Download or read book Ni os atentos y felices con mindfulness written by Teresa Moroño and published by GRIJALBO. This book was released on 2019-01-24 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: ¡ Mindfulness para peques! Enseña a tus hijos a gestionar sus emociones y a escucharse a ellos mismos. Ejercitar la mente de nuestros hijos debería ser tan importante como cuidar su cuerpo. Este libro nos ayudará a enseñar a nuestros hijos una nueva manera de ver el mundo para controlar sus emociones, a través de técnicas de mindfulness adaptadas a su edad y a los problemas y personalidad de cada niño. Sin darnos cuenta, el frenético ritmo del día a día afecta de manera devastadora al desarrollo emocional de nuestros hijos. Por un lado, conductas como las rabietas y los celos y, por otro, la incapacidad de los pequeños para desarrollar la atención son el reflejo de nuestros hábitos dictados por el estrés. Con el fin de ayudar a nuestros hijos a gestionar las emociones, conocer sus propios sentimientos y mejorar su capacidad de atención, Teresa Moroño, tras años impartiendo cursos a niños y adolescentes, nos guiará por el viaje del mindfulness a través de cuentos y explicaciones prácticas y sencillas para el día a día. Además, Teresa incluye capítulos especiales para situaciones más difíciles como el bullying. A partir de sus indicaciones, el lector podrá crear su propio programa de mindfulness adaptado para cada niño. Los pequeños aprenderán a buscar la felicidad en su interior y a jerarquizar sus pensamientos para centrar el foco en el aquí y el ahora.

Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach. Continue your mindfulness practice with Eline Snel through her other mindfulness meditation titles, including Sitting Still Like a Frog Activity Book, which offers 75 fun mindfulness games and activities for children, and The Little Frog Awakes, which offers tools and advice for mindfully responding to younger children ages 18 months to 4 years.

Download or read book Mindfulness for Children written by Uz Afzal and published by Kyle Books. This book was released on 2018-12-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'There's never been a better time to encourage the little people to develop their natural abilities to be wise, calm and mind. This book is full of approachable yet effective ways to makemindfulness part of family life, whatever that looks like for you.' - Rohan Gunatillake, Creator of buddhify This inspirational and timely guide is about how mindfulness helps children, why it's becoming more popular and how to do it. It combines practical exercises that children can complete alongside their parents/carers with a fun and engaging commentary on the theory and science behind the practice. Uz takes you through the day, from waking, eating, learning and appreciating to sleeping, including exercises for how to cope with exams, how to deal with the screen culture and what mindfulness practises you can do in holiday time. Together, this gives the reader an enjoyable and accessible path into the practice of mindfulness for children. Many schools are not able to include mindfulness in their curricula and educators and parents alike are eager to have more guidance on how to support children. This current era of rising levels of child mental health, with the pressures in schools as well as the increasingly fast-paced, digitized and image-obsessed world is having a really negative effect. Mindfulness for Children is a positive and practical tool that will give children the skills to manage their feelings, increase their confidence and concentration levels as well as aiding their transition to secondary school. And it can help parents and caregivers, too, by promoting happiness and relieving stress.

Download or read book Mindfulness for Children written by Tracy Daniel and published by Simon and Schuster. This book was released on 2018-09-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make sure the whole family—even the little ones—are embracing the full range of benefits with Mindfulness for Children. Start your family’s mindfulness practice with these exercises for achieving peace, calm, and positivity. These simple activities will help you and your child get ready for bedtime, calm down after a stressful situation, discuss your feelings in a safe environment, and more. For example, for energetic children, try a short walk or do some easy, calming yoga poses to sharpen focus. With over 150 meditations for different situations, there’s a strategy in Mindfulness for Children fit for every moment and every family.

Download or read book Calm Mindfulness for Kids written by Wynne Kinder and published by National Geographic Books. This book was released on 2019-02-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time. This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

Download or read book Mindfulness Workbook for Kids written by Lara Hocheiser and published by Kids' Psychology Workbooks (Mi. This book was released on 2021-10-19 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help kids feel calmer and happier with mindfulness for ages 5 to 7 Mindfulness means focusing on the present moment, instead of letting your feelings get too big and overwhelming. It's a simple way to manage worries and feel more positive. The Mindfulness Workbook for Kids helps any kid be more mindful anytime, wherever they are. With activities like counting deep breaths or drawing a sky full of clouds, this book of mindfulness and meditation for kids teaches them ways to stay more relaxed and tackle challenges with confidence and curiosity. All about mindfulness--Explore the basics of mindfulness with exercises and explanations that are fun and easy for kids to understand. Coping skills--Kids will discover how mindfulness can help them identify their feelings, be kinder to others, and stay focused in the face of distractions. Teaching and sharing--Get any kid involved with exercises they can explore by themselves, in a group, or with a grown-up. They'll also read stories about how other mindful kids have used these tools to succeed. Show little ones that mindfulness can make them feel more capable and optimistic with this mindfulness for kids workbook.

Download or read book Mindfulness for Kids I written by Nicola Kluge and published by . This book was released on 2014-06-25 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recommended by parents, school counselors, yoga teachers, and psychologists, the Mindfulness for Kids 1 curriculum has been implemented in schools in the USA, Europe, and Australia! Noteworthy mentioning includes mentions alongside works by Dr. Jon Kabat-Zinn, Thich Nhat Hanh, Daniel Goleman, John Gottman, and Amy Saltzman. Loved by children, recommended by parents and teachers, Mindfulness for Kids 1 serves as a great resource for home and school. It makes lesson and activities planning fast and easy, and saves you lots of time! The seven lesson plans come with warm-up and follow-up exercises. From 5 min. to 60 min. and anything in between, each lesson is customizable to your needs! Content: Each section is well organized and includes engaging creative arts activities, games, interesting conversation with writing prompts, and thoughtful meditation scripts. It is an ideal resource for teachers, therapists, and parents of children ages 6 - 12 years old. No more agonizing over what to teach and how to teach it! Mindfulness for Kids 1 offers effective ways for children to: Better Cope with Stress and Anxiety. Increase Focus and Attention. Better Handle Difficult Emotions. Strengthen Resilience. Develop Creativity and Imagination. A Note from the Author: "May this book bring you peacefulness in this often fast-paced and stressful world. Sharing the practice of mindfulness with your child is a gift that can help nourish the body, mind, and spirit for a lifetime." - Dr. Nicola Kluge Editorial Reviews: "This is a GREAT book for walking a child through a mindfulness exercise. I use it in my therapy practice with kids around the age of 8-10 and they really love it! They are able to acquire a place of calm during the practice and they all report how much they enjoyed the exercise afterward. These children always leave the session calm and relaxed and having a clear picture of what mindfulness exercise entails." - Amazon Reviewer Strstoutmom. "My 8 year old daughter loves for me to read the meditation stories to her before bed. The stories send uplifting messages to young kids...and it helps settle me for sleep too!" - Amazon Reviewer CW. "I'm a teacher and I've used this book with my 3rd graders to teach them mindfulness and they love it! They always cheer when we do "Mindfulness Monday" or any day we do the mindfulness exercises. They have wonderful pre-lesson activities that include questions and some hands on activities as well. I've usually done the questions because it builds up nicely to the mindfulness practice it's connected to, but I haven't done as many of the hands on activities. I think this is a wonderful book to expose kids to mindfulness and a great teaching tool!" - Amazon Reviewer Audra Hackett Benefits: This book offers effective ways for children to develop healthy responses to everyday stresses at school or at home. It is designed for children with diverse attention spans and learning styles, and can help children feel comforted in stressful situations. The activities in this book help children learn: Gentle Relaxation Calm Focus Feeling Peaceful Falling Asleep More Easily Increase Focus & Concentration Improve Relationships Through mindfulness practices, children learn powerful techniques to soothe themselves or focus when needed. Let this book be your guide and inspiration! * The meditations included in this book are also available in audio version, CDs and MP3s, with soothing music and peaceful narration. Subject: Meditation for kids, Meditation for children, Childrens meditation, Sleep meditation for, Fun mindfulness exercises

Download or read book Happy a Children s Book of Mindfulness written by Nicola Edwards and published by Caterpillar Books. This book was released on 2022-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

Download or read book Mindfulness Workbook for Children written by Holly Louise Nixon and published by Independently Published. This book was released on 2021-08-05 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing the right mindset early on is crucial for a successful and happy life. When children learn putting forth effort and using the right strategies can help them get better at things, they feel empowered, and try harder. When they know their brains are capable of growing, they are more confident, resilient, and are not afraid to fail, which in todays world is important. What are the benefits of helping your child to become more mindful? There is an ever growing list of positives however the main benefits are to help the child establish a positive connection to their bodies and feel happy and present in their minds, it also improves concentration and focus, develops a positive sense of self and helps them to understand and control their emotions. As a parent and somebody that practices mindfulness I believe it's important to always have an open line of communication between you and your child. Utilising a workbook like this will help with opening that conversation surrounding feelings and emotions, but also able to teach both parent and child these practices to help build up mindfulness in a way that will help our children to cope better in a world where there is more pressure than ever before. This book has been created to ask questions and really dig deep into how your child is currently feeling and to get a better understanding of how you can help them, but also how they can help themselves to manage their mindset and use different practices. What can I expect from this book? Your child will learn how to practice gratitude, grounding, affirmations, practices that they can use in their daily life, different ways to learn how to calm the mind, helping to improve their focus and building the confidence. This book features activities and practices throughout that they will then be able to continue using.

Download or read book Globalisation and Education Reforms written by Joseph Zajda and published by Springer Nature. This book was released on 2021-10-29 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book analyses discourses of effective learning environments globally. It focuses on the student’s cultural identity and academic achievement, the significance of cultural and social capital to student’s academic achievement, motivational strategies enhancing engagement and performance, effective teaching strategies, and quality in education for all. The book discusses and evaluates the shifts in methodological approaches to effective learning environments and globalisation. It analyses such topics as the students’ cultural identity and achievement, motivational strategies for creating effective learning environment, constructivist pedagogy for critical thinking, dimensions of discrimination in schools globally, intelligence testing and the effects on academic achievement, and values education in the classroom. The book evaluates the shifts in methodological approaches to globalisation and effective learning environments globally, and their impact on education policy and pedagogy. It contributes in a very scholarly way, to a more holistic understanding of the nexus between globalisation, comparative education research and effective learning environments education reforms.

Download or read book Copiar el ed n written by María Berríos and published by . This book was released on 2006 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analyzes the evolution of contemporary art in Chile from 1973 to 2007. This edition reproduces more than 500 color images of works by 74 contemporary artists (selected by editor Mosquera) including names such as: Juan Downey, Carlos Arias, (Santiago, Chile, 1964); Juan Castillo, (Antofagasta, 1952); Eugenio Dittborn, (Santiago, Chile, 1943); Paz Errzuriz, (Santiago, Chile, 1944); Volupsa Jarpa, (Rancagua, 1971); Carlos Leppe, (Santiago, Chile, 1952); and Carolina Ruff, (Santiago, Chile, 1973), as well as younger generation artists. The artists are presented in alphabetical order with brief introductory texts. Each reproduced work is rigorously documented with a caption that, in addition to providing the technical data offers the reader a description of the work for better comprehension. Six essays by noted critics and art historians: Guillermo Machuca, Mar̕a Berr̕os, Justo Pastor Mellado, Catalina Mena, Nelly Richard y Adriana V̀lads (description provided by vendor).

Download or read book Applied Biomechatronics Using Mathematical Models written by Jorge Garza Ulloa and published by Academic Press. This book was released on 2018-06-16 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Biomechatronics Using Mathematical Models provides an appropriate methodology to detect and measure diseases and injuries relating to human kinematics and kinetics. It features mathematical models that, when applied to engineering principles and techniques in the medical field, can be used in assistive devices that work with bodily signals. The use of data in the kinematics and kinetics analysis of the human body, including musculoskeletal kinetics and joints and their relationship to the central nervous system (CNS) is covered, helping users understand how the complex network of symbiotic systems in the skeletal and muscular system work together to allow movement controlled by the CNS. With the use of appropriate electronic sensors at specific areas connected to bio-instruments, we can obtain enough information to create a mathematical model for assistive devices by analyzing the kinematics and kinetics of the human body. The mathematical models developed in this book can provide more effective devices for use in aiding and improving the function of the body in relation to a variety of injuries and diseases. Focuses on the mathematical modeling of human kinematics and kinetics Teaches users how to obtain faster results with these mathematical models Includes a companion website with additional content that presents MATLAB examples

Download or read book History of Spanish and Portuguese Literature written by Friedrich Bouterwek and published by . This book was released on 1823 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Applied Biomedical Engineering Using Artificial Intelligence and Cognitive Models written by Jorge Garza Ulloa and published by Elsevier. This book was released on 2021-11-30 with total page 705 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Biomedical Engineering Using Artificial Intelligence and Cognitive Models focuses on the relationship between three different multidisciplinary branches of engineering: Biomedical Engineering, Cognitive Science and Computer Science through Artificial Intelligence models. These models will be used to study how the nervous system and musculoskeletal system obey movement orders from the brain, as well as the mental processes of the information during cognition when injuries and neurologic diseases are present in the human body. The interaction between these three areas are studied in this book with the objective of obtaining AI models on injuries and neurologic diseases of the human body, studying diseases of the brain, spine and the nerves that connect them with the musculoskeletal system. There are more than 600 diseases of the nervous system, including brain tumors, epilepsy, Parkinson's disease, stroke, and many others. These diseases affect the human cognitive system that sends orders from the central nervous system (CNS) through the peripheral nervous systems (PNS) to do tasks using the musculoskeletal system. These actions can be detected by many Bioinstruments (Biomedical Instruments) and cognitive device data, allowing us to apply AI using Machine Learning-Deep Learning-Cognitive Computing models through algorithms to analyze, detect, classify, and forecast the process of various illnesses, diseases, and injuries of the human body. Applied Biomedical Engineering Using Artificial Intelligence and Cognitive Models provides readers with the study of injuries, illness, and neurological diseases of the human body through Artificial Intelligence using Machine Learning (ML), Deep Learning (DL) and Cognitive Computing (CC) models based on algorithms developed with MATLAB® and IBM Watson®. Provides an introduction to Cognitive science, cognitive computing and human cognitive relation to help in the solution of AI Biomedical engineering problems Explain different Artificial Intelligence (AI) including evolutionary algorithms to emulate natural evolution, reinforced learning, Artificial Neural Network (ANN) type and cognitive learning and to obtain many AI models for Biomedical Engineering problems Includes coverage of the evolution Artificial Intelligence through Machine Learning (ML), Deep Learning (DL), Cognitive Computing (CC) using MATLAB® as a programming language with many add-on MATLAB® toolboxes, and AI based commercial products cloud services as: IBM (Cognitive Computing, IBM Watson®, IBM Watson Studio®, IBM Watson Studio Visual Recognition®), and others Provides the necessary tools to accelerate obtaining results for the analysis of injuries, illness, and neurologic diseases that can be detected through the static, kinetics and kinematics, and natural body language data and medical imaging techniques applying AI using ML-DL-CC algorithms with the objective of obtaining appropriate conclusions to create solutions that improve the quality of life of patients

Download or read book Paragraphs on Translation written by Peter Newmark and published by Multilingual Matters. This book was released on 1993 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 20 articles published as a series in The Linguist 1989-92, discussing the place of translation in health and social services; some particular requirements of opera, erotica, economics texts, and other works; quotations, symbols, and synonymous sound effects; the subordination of the translation to the two languages, the meaning, logic, and right and wrong; and a wide range of other topics. No index or bibliography. Annotation copyright by Book News, Inc., Portland, OR

Download or read book Devotional Music in the Iberian World 1450 1800 written by Tess Knighton and published by Routledge. This book was released on 2017-07-05 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the fifteenth century to the beginning of the nineteenth century, devotional music played a fundamental role in the Iberian world. Songs in the vernacular, usually referred to by the generic name of 'villancico', but including forms as varied as madrigals, ensaladas, tonos, cantatas or even oratorios, were regularly performed at many religious feasts in major churches, royal and private chapels, convents and in monasteries. These compositions appear to have progressively fulfilled or supplemented the role occupied by the Latin motet in other countries and, as they were often composed anew for each celebration, the surviving sources vastly outnumber those of Latin compositions; they can be counted in tens of thousands. The close relationship with secular genres, both musical, literary and performative, turned these compositions into a major vehicle for dissemination of vernacular styles throughout the Iberian world. This model of musical production was also cultivated in Portugal and rapidly exported to the Spanish and Portuguese colonies in America and Asia. In many cases, the villancico repertory represents the oldest surviving source of music produced in these regions, thus affording it a primary role in the construction of national identities. The sixteen essays in this volume explore the development of devotional music in the Iberian world in this period, providing the first broad-based survey of this important genre.

Download or read book In Search of the Afropolitan written by Eva Rask Knudsen and published by Rowman & Littlefield Publishers. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dissemination of the figure of the 'Afropolitan' from a critical literary angle. It attempts to explore a field of study which lacks a comprehensive literary approach to ways of being Afropolitan in the 21st century.