Download or read book New Life Hiking Spa s 40 Years of Authentic Wellness written by Jimmy LeSage M.S. and published by Balboa Press. This book was released on 2017-11-07 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy’s forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey’s wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy’s own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy’s journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.
Download or read book New Life Hiking Spas 40 Years of Authentic Wellness written by M. S. Jimmy Lesage and published by Balboa Press. This book was released on 2018-02-12 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Green Mountains of Central Vermont is the New Life Hiking Spa, owned and operated by Jimmy LeSage for forty consecutive years. New Life is a program that helps guests awaken themselves to the power of nutrition and fitness. New Life is Jimmy's forum for including guests on his four-decade journey to authentic wellness. Jimmy shares that journey's wisdom by assisting guests to translate their New Life experience into their own lifestyle upon return home. Jimmy's own journey and the impressive body-spirit changes in New Life guests give Jimmy much of relevance to impart about our prospects for well-being as we consider our lifestyle and relationship with food. Health, fitness, wellness, and quality of life have become such big news that any reasonable understanding is not only confusing. It is downright difficult. At New Life, and now in this presentation, Jimmy travels with you to assure that you will differentiate meaningfully between passing fads and noteworthy trends in wellness. Jimmy's journey merits your attention because it, like the well-being it speaks of, is very personal and authentic. We may find that New Life is so personal for Jimmy that it came to pass as much for himself as for all who have or ever will come. New Life has become a laboratory that has endowed Jimmy with a commitment to the healing power of good food and a bit of activity. Jimmy has transformed New Life into an incubator for practical steps out of the confusion and complication in the bottom-line requirement for existence: food. Jimmy earns your attention because the journey on which he invites you has prepared him thoroughly to inspire you to initiate changes in your own food behaviors.
Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Download or read book The Spa Finder written by and published by . This book was released on 1995 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Health and Wellness Tourism written by Melanie K. Smith and published by Routledge. This book was released on 2009 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today¿s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.
Download or read book Vegetarian Times written by and published by . This book was released on 1989-10 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: To do what no other magazine does: Deliver simple, delicious food, plus expert health and lifestyle information, that's exclusively vegetarian but wrapped in a fresh, stylish mainstream package that's inviting to all. Because while vegetarians are a great, vital, passionate niche, their healthy way of eating and the earth-friendly values it inspires appeals to an increasingly large group of Americans. VT's goal: To embrace both.
Download or read book Cincinnati Magazine written by and published by . This book was released on 2003-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Download or read book Working Mother written by and published by . This book was released on 2003-10 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Download or read book Spa written by and published by . This book was released on 2003 with total page 990 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Los Angeles Magazine written by and published by . This book was released on 2005-05 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.
Download or read book Cincinnati Magazine written by and published by . This book was released on 2006 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Download or read book Cincinnati Magazine written by and published by . This book was released on 2001-10 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
Download or read book Fitness for Life written by Charles B. Corbin and published by Human Kinetics. This book was released on 2010 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A program that focuses attention on schoolwide wellness during four weeks of the school year. Helps schools incorporate coordinated activities that will enable them to meet national standards and guidelines for physical activity and nutrition.
Download or read book The Aging Games written by Lynn Hardy and published by . This book was released on 2021-03-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Over 100 Anti-Aging Tips, Tricks & Secrets That Help Women 40+ Feel and Look Years Younger The Aging Games is an information packed 256-page Guide that reveals some of the most effective and powerful anti-aging 'hacks' in the areas of beauty, weight loss, nutrition, skin care, hair and teeth, sleep, and more. When it comes to anti-aging everyone's mind automatically jumps to Botox, plastic surgery or expensive cosmetics. But true anti-aging will not only turn the time back on your face but your whole body by improving your overall health and extending your lifespan. My mission is to bring you back to the core fundamentals and principles of good health by following common sense that is not always common knowledge. In fact, it is often the very opposite of mainstream dogma or commercial interests. I will reveal some secrets the beauty industry doesn't want you to know! Just as your body has its own self-healing mechanism, it also comes with its own anti-aging mechanism. For almost 3 decades now I've been involved in the natural health field. Along the way, I've been fortunate to uncover and discover a multitude of natural and effective ways to look and feel years younger - even as we mature past the age of 40. Now I've put over 100 of my favorite and most naturally effective tips, tricks and hacks for anti-aging into one very user-friendly guide I've called, The Aging Games: How to Come Out a Winner. These tips fall under a wide variety of health and beauty topics that range from skin care, weight loss, improved sleep, beauty treatments, nutrition and much more. These specific tips, tricks and anti-aging 'hacks' that I've both discovered and used myself with great success are not only easy to implement at home, but implementing just a few of these tips on a consistent basis can yield some very remarkable results. A Quick Sneak Peek of What You'll Discover Inside The Aging Games Program How to naturally (and easily) "reset" your own biological clock from the inside out. This will slow the aging process and allow you to look and feel years younger! Find out the most powerful and effective anti-aging exercises for dropping those unwanted pounds of fat, while preserving essential muscle (Hint: it's not as complicated as you think)! Discover why you shouldn't fear dreaded cholesterol and how it can actually help you live a much longer and healthier life! Do you really know what causes arterial build-up in your veins and causes lack of blood flow? It's not what you think. I'll tell you the real culprit and what you can do about it! Why you should ditch your favorite pair of sunglasses and do this instead to naturally improve your eyesight and sleep better. You'll wish you did this years ago once you SEE the real difference in your health and vision! Find out how you can easily increase your lifespan by over 10% or more with just a few simple adjustments to your own lifestyle! A little of this goes a very long way! I'll show you exactly why you don't need 8 glasses of water per day, why coffee is actually making you sick and fat, and why breathing LESS is better for optimal health! Discover why you should never eat past sundown, how vegetable oils are secretly destroying your health, and the real secrets why fasting can help you melt off pesky fat (and also help you live longer)! Ever heard of the 'Vagus Nerve'? Find out why stimulating this critical nerve can have a vital impact on your own physical health and personal vitality! Find out the critical importance of fascia and aging, a secret trick to increasing collagen levels by 400%, and how red light can actually help you age backwards!
Download or read book Vishoka Meditation written by Rajmani Tigunait and published by . This book was released on 2020-07-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Download or read book Wellness Tourism written by Cornelia Voigt and published by Routledge. This book was released on 2013-11-20 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Core values of society, health and wellbeing impact today on all aspects of our lives, and have also increasingly influenced patterns of tourism consumption and production. In this context wellness has developed into a significant dimension of tourism in a number of new and long established destinations. However, although it is consistently referred to as one of the most rapidly growing forms of tourism worldwide there still remains a dearth of academic literature on this topic. This book uniquely focuses on the supply side of wellness tourism from a destination perspective in terms of the generation and delivery of products and services for tourists who seek to maintain and improve their health. This approach provides a better understanding of how wellness tourism destinations develop and explores the specific drivers of that growth in a destination context and how destinations successfully compete against each other in globalised market place. A range of wellness destination development and management issues are examined including the importance of authenticity, an appropriate policy framework, delivery of high quality goods and services, participation of a broad range of stakeholders and the development of networks and clusters as well as collaborative strategies essential for a successful development and management of a wellness tourism destination. International case studies and examples from established and new wellness tourism destinations are integrated throughout. This timely volume written by leaders in this sector will be of interest to tourism and hospitality students and academics internationally.
Download or read book American Health written by and published by . This book was released on 1985 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:
