Download or read book Yoga for Regular Guys written by Diamond Dallas Page and published by Quirk Books. This book was released on 2005 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: If there's one obstacle to selling wellness books to guys, it's this: none of them are written by professional wrestlers.In the nick of time, the one and only DDP-Diamond Dallas Page-steps out of the ring and onto the mat to offer Yoga for Regular Guys. Most yoga books marketed to men are earnest and straightforward. Yoga for Regular Guys brims with guy humour and an extremely irreverant attitude but still manages to pack in a legitimate, comprehensive and rigorous introduction to real yoga practice. The foreword is written by Rob Zombie of the band White Zombie.

Download or read book All Groan Up written by Paul Angone and published by Zondervan. This book was released on 2015-04-21 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Download or read book The Beauty of a Woman written by Ray Morgan OMD., Ph.D. and published by Author House. This book was released on 2013-12 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What do women want?" Freud's most famous question is answered by Dr. Ray Morgan in his new book, The Beauty of A Woman-Her Four Emotional, Physical & Spiritual Phases. In this book, Dr. Morgan brings his candor, wit and solid wisdoms as he chronicles each phase of a woman's journey from puberty through post-menopause. Hot flashes, night sweats, bone loss, mid-life slumps, loneliness, marital and family stress, work anxieties and issues of power all take on new urgency as women contemplate the decades ahead. Dr. Morgan explores a woman's needs, concerns, problems, passions, hopes and frustrations while drawing from the many confessions he has gained from thousands of women over the years. He guides the contemporary woman through the turbulent challenges and surprising pleasures that comes with each change in a concrete and compassionate way. Dr. Morgan reveals in this major new book that it is between puberty and post-menopause that life precisely happens and it is during this time that women are most likely to reinvent themselves and become masters of their fate. The Phases: Teens: A Time of Confusion and New Discoveries. Twenties: A Time of Life's Great Expectations and Ideals-The Superwoman Thirties: Mid-Life Malaise-The Emotional Water Shed Forties: The Climacteric Season of Change Fifties: The Best of Life- Daring to Leave the Past Behind

Download or read book 1000 Little Things Happy Successful People Do Differently written by Marc Chernoff and published by Penguin. This book was released on 2019-05-21 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times-bestselling authors Marc and Angel Chernoff deliver instant inspiration and powerful advice for becoming our best selves. Millions of readers turn to Marc and Angel Chernoff for fresh, intimate insights for a fulfilled life. In this pithy and empowering guide, they collect the very best advice they've discovered, on topics that include overcoming setbacks, letting go of what's holding us back, nurturing relationships, finding time for self-care, and cultivating passion in order to achieve our wildest dreams. Topics include: 10 Mistakes Unhappy People Make 28 Ways to Stop Complicating Your Life 12 Tough Truths That Help You Grow 12 Amazingly Achievable Things to Do Today 10 Timeless Lessons for a Life Well-Lived A perfect gift for a loved one or ourselves, this deceptively simple book is a touchstone to return to for a boost of motivation and inspiration.

Download or read book Beyond Powerful Radio written by Valerie Geller and published by Taylor & Francis. This book was released on 2024-11-29 with total page 541 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete guide to becoming a successful communicator, Beyond Powerful Radio teaches time-tested techniques that work in any format – radio, TV, podcast, or online. Learn how to get, keep, and grow audiences with powerful storytelling, and become a dynamic presenter. This book holds the tools needed to create winning content; tell compelling stories; build your brand; develop talent; produce a show; report the news; sell; and write commercials. Practical tips and methods from over 50 top experts from across the world of media illuminate interviewing, managing talent, becoming an authentic personality, and getting started in the business. This fully revised edition features new sections on: Podcasting: what you need to know to create, market, and produce on-demand audio. Social media: a guide to best use and social media safety. Storytelling: an introduction to the “Prism” method, Story Spine, and other proven easy-to-try techniques designed to compel audiences. Artificial Intelligence: how to harness AI in audio and visual media according to experts. Synergy across all platforms: tips and techniques to work effectively across all media formats. Whether you’re a professional with years in the industry, an instructor with a class full of media hopefuls, or you are just starting out as a podcaster or radio host, this book will help you reach your goals. A full Instructor Manual is available with complete lesson plans for broadcast instructors. The Instructor Manual is available for download here: http://routledgetextbooks.com/textbooks/instructor_downloads.

Download or read book Never Give Up written by June Myrick and published by Christian Faith Publishing, Inc.. This book was released on 2018-03-16 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no doubt in my mind that even as we meet, you are going through some type of trial, disappointment, frustration, and you are feeling like you are all alone. You feel as if there is no hope. There are a lot of emotions going on right now, and there are all kinds of voices running through your head, telling you that you don't belong and that you are not wanted and you are not loved. There are thoughts of suicide and there are thoughts of wanting to get back at the ones that have hurt you and caused you pain. Stop listening to those voices and focus your full undivided attention on this book that I have dedicated to you. I can feel what you are going through and what you are thinking at this very moment. I have been where you are today. There is hope if you don't give up. You want to give up on life. You don't feel worthy of anything. You blame others for your problems. Others blame you for their problems. People don't seem to understand you especially your family, friends, and significant others. You feel that no one loves you and no one really cares. You feel that you do not deserve to be loved. Others have made you feel like less than. You feel ugly, fat, and unattractive. You feel too skinny and unattractive. Others call you names. People are laughing at you and teasing you. People have said that you are a misfit, and you are starting to believe all those negative things that others have said about you. When I wrote this book, I really did have you in mind. I have been where you are and I know that there is hope for you as there was hope for me. I encourage you to hold on because things will get better and the simple fact that you have decided to read this book that I wrote it is an indication that you want help. I pray that my book will encourage you and turn you in another direction of hope and knowing that you have everything to live for and know that no matter how tough the storms get and how bad the problem may seem, there is hope and there are brighter days ahead for you if you don't give up. Read and enjoy.

Download or read book The Tao of Mom written by Taro Gold and published by Andrews McMeel Publishing. This book was released on 2013-02-05 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Taro Gold's creation, The Tao of Mom, is a rare jewel of a gift book celebrating the timeless theme of motherhood with a daily dose of motherly wisdom. In The Tao of Mom, author Taro Gold shares with us 365 rare and insightful quotations from mother figures around the world, revealing on each page the wisdom, courage, and compassion that define motherhood. "Tao" is a Chinese word meaning "way" or "path." The Tao of Mom, then, is literally The Way of Mothers. Many of the women celebrated in The Tao of Mom are well-known, while some are not; many hail from the West, yet all impart distinctly Eastern sensibilities. To further enrich our journey into the thoughts of each motherly figure, background details are included about each woman, such as Rosa Parks, mother of the modern civil rights movement; Aung San Suu Kyi, leader of the democratic movement in Myanmar; Maria Montessori, Italian educational reformer; and Abhirupa-Nanda, Indian poet-to name only a few. Lavishly illustrated, this gem of a book is for you to give to the moms in your life, for moms to give to you, for everyone to give to dads (as a loving reminder of how wise moms can be), and of course for you to give to yourself. The Tao of Mom is for everyone in need of a daily dose of motherly wisdom, inspiration, and comfort.

Download or read book written by Dave Collymore and published by Lulu.com. This book was released on 2010-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book of poetry written in Jamaican dialect, English and Japanese. There are three (3) major sections: (1)Inspirational (2) Love (3) Spiritual-As in Christianity

Download or read book What About Will written by Ellen Hopkins and published by Penguin. This book was released on 2021-09-14 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: From #1 New York Times bestselling author Ellen Hopkins comes a new heartbreakingly tender middle grade novel in verse about the bonds between two brothers and the love they share. Twelve-year-old Trace Reynolds has always looked up to his brother, mostly because Will, who's five years older, has never looked down on him. It was Will who taught Trace to ride a bike, would watch sports on TV with him, and cheer him on at Little League. But when Will was knocked out cold during a football game, resulting in a brain injury--everything changed. Now, seventeen months later, their family is still living under the weight of "the incident," that left Will with a facial tic, depression, and an anger he cannot always control, culminating in their parents' divorce. Afraid of further fracturing his family, Trace begins to cover for Will who, struggling with addiction to pain medication, becomes someone Trace doesn’t recognize. But when the brother he loves so much becomes more and more withdrawn, and escalates to stealing money and ditching school, Trace realizes some secrets cannot be kept if we ever hope to heal.

Download or read book For Times of Trouble written by Jeffrey R. Holland and published by . This book was released on 2012 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author explores dozens of scriptural passages from the psalms, offering personal ideas and insights and sharing his testimony that "no matter what the trouble and trial of the day may be, we start and finish with the eternal truth that God is for us."--

Download or read book The Nonviolent Right To Vote Movement Almanac written by Helen L. Bevel and published by Lulu.com. This book was released on 2012-06-22 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains the rich history of a people struggling to attain freedom, justice and equality, which is most defined by the Selma, AL Right To Vote Movement. From the shores of Africa to the Americas this book explores the people, through pictures, articles, quotes, poems, timelines and more. Providing the history of nonviolence as applied to the Selma Movement from the unique perspective of the strategist and nonviolent scientist James L. Bevel.

Download or read book Faith Hope and Love written by Doris Washington and published by Xlibris Corporation. This book was released on 2008-04 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Faith, Hope & Love inspires you not only today, but also to believe in tomorrow. This collection of poems is an easy read, meaningful, truly inspirational for all to enjoy. Each poem has its own inspirational message. Not only will you be inspired by each individual poem and its message of inspiration. This collection of poems gives a wonderful reminder how to live and enjoy life fully. In the poem Obstacles the author expresses that life has its challenges, and dreams can come true. In Could You Sing A Song For Them? the author invites you to take a closer look at autism with understanding and awareness. In the poem As Tomorrow Comes the author expresses the message of hope, with the understanding the challenges that we may experience today, may not be our tomorrow. And as we hold on to hope, tomorrow can be brighter than we can ever imagine. In Morning comes a positive look in how to live each moment, each day of one's life most blessed. In the poem Blessings we are reminded about all the beautiful things we already have, and to know that each blessing we receive, we can then begin to see the true meaning of living life to our fullest. And in the poem Home we are inspired with encouraging and spiritual words in knowing God's peace and love. In our vast changing world today, there's a need for inspiration. Faith, Hope & Love gives you all that, and much more. Hope Giving up is surrender to no place. When all seems lost, holding on brings you one step closer to the promise. And as you believe each day is a new day, your trials can be your triumph. Just believe that it all gets better, no matter your circumstance, no matter what you go through. Believe what is now can change tomorrow. Believe with Faith. And always hold on to- Hope. Author Doris Washington Featured on Showcase Newspaper December 2008 Author Takes Her Poetry & Story Across the Country www.poetdoriswashington.com This Day, A Dream, A Promise Fulfilled By Doris Washington One's dream fulfills the hope of love and humanity for all (Dedication to Barack Obama The President of the United States of America ) A dream has come this day, Filled with hopes, Opportunities, To live our best life, To be all we can be, Explore all possibilities beyond our most imagination. To discover our own uniqueness. To open our minds, To listen, To hear always with Love. A dream has come this day, With a leader whose voice speaks not only for self, But for others as well. Building a foundation To Grow, To Prosper, To Achieve, Dreams we all wish for ourselves. A dream has come this day, To fulfill the promise we can build a world Of Hope, Of Opportunity, Of Tolerance, Of Understanding - And Love. This Day, A Dream, A Promised Fulfilled copyright (c) Doris Washington, November 2008. All rights reserved. Note of Poem Acknowledgement from the President of the United States Thank you for your recent note, and for sharing your thoughts with me. Your kind words echo the messages of millions of Americans who have welcomed me and my family to the White House with an outpouring of goodwill. On January 20th, Americans spoke with one voice, choosing hope over fear, unity of purpose over conflict and discord. Our Nation faces serious challenges, but we will overcome them if our imagination is joined to common purpose. Now is our time to work together, reaffirm our enduring spirit, and choose our better history. With your help, we will renew our Nation's promise to carry forth the great gift of

Download or read book Wonderland and Beyond written by Amanda Knapp and published by Amanda Knapp. This book was released on 2022-09-08 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Celia, a quirky, sassy, much-older version of Wonderland's Alice than you might remember. Celia's been to Wonderland and back a few times, and she's a bit of a master at magic now. In fact, she's so good that the bad guys all want her for themselves, so she has to hide out in Florida under the alias "Celia," with some good guy protectors keeping her safe. And now, of course, there's a prophecy. There's always a prophecy. But Celia's at the heart of this one, and if she doesn't step up and do her job, the Queen of Hearts will win the battle once and for all - and none of us will exist anymore.

Download or read book Make Your Bed written by Admiral William H. McRaven and published by Grand Central Publishing. This book was released on 2017-04-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on a Navy SEAL's inspiring graduation speech, this #1 New York Times bestseller of powerful life lessons "should be read by every leader in America" (Wall Street Journal). If you want to change the world, start off by making your bed. On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic lessons to change themselves-and the world-for the better. Admiral McRaven's original speech went viral with over 10 million views. Building on the core tenets laid out in his speech, McRaven now recounts tales from his own life and from those of people he encountered during his military service who dealt with hardship and made tough decisions with determination, compassion, honor, and courage. Told with great humility and optimism, this timeless book provides simple wisdom, practical advice, and words of encouragement that will inspire readers to achieve more, even in life's darkest moments. "Powerful." --USA Today "Full of captivating personal anecdotes from inside the national security vault." --Washington Post "Superb, smart, and succinct." --Forbes

Download or read book Chicken Soup for the African American Woman s Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-08-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the African American Woman's Soul is a rich collection of stories that truly celebrate the mountaintops and share the valleys of the African American woman's experience; highlighting her moments of strength, as well as her struggles.

Download or read book Spiritual Obedience Volume 4 written by Ollie Fobbs and published by Lulu.com. This book was released on 2016-04-29 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Spirit of Direct obedience was a book that flared the creativity of hope within me to continue to write, there were six hundred pages of notes that were scheduled to go into that first book, so after several years, I had to find something to do with all of those notes, and this is the outcome, Spiritual Obedience was a book that told me a lot about who I was, and who I was to become, this writing is not a, this is going to change your life kind of thing, however, if properly applied, and you dedicate your life to study and prayer, then yes, this will change your life. Spiritual Obedience as said, has very little to do with who we are as a people, but it has everything to do with who God is, The reason God sent his Son to die for us, is that through the revealed Glory of who he actually is, we then can find life in Christ, and, we then can find the key to the gate, that will lead us to the path, that will take us all to the Kingdom of God.

Download or read book Empowered Black Girl written by M.J. Fievre and published by Mango Media Inc.. This book was released on 2021-01-19 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth Empowerment for Black Teen Girls from Famous Black Women “It’s time for us Black girls and Black women to be empowered, and I’m glad we have Fievre to show us the way.”―Monique Jones, author of The Book of Awesome Black Americans #1 Best Seller in Teen & Young Adult Nonfiction on Prejudice Even strong, fearless, and badass Black teen girls and Black women need empowering words of affirmation. Now more than ever, we must give our minds and bodies the TLC they deserve because Black women empowerment begins with the youth empowerment of Black teen girls. Author of Badass Black Girl, M.J Fievre brings you inspirational words of wisdom through famous Black women who have changed the world, including Audre Lorde, Lupita Nyong'o and Angela Davis. Take a deep breath. We don’t always have to be strong. It’s essential for Black women and Black teen girls to understand that taking a break to focus on our mental health is bravery. We, too, need reminders and empowering words of affirmation that we are incredible and enough. Empowered Black Girl teaches you to: Master using daily words of affirmation Experience a life filled with love, Black joy, fulfillment, and satisfaction Take control of your destiny and direct your future Strengthen your self-esteem and youth empowerment If you enjoyed empowering books like Badass Black Girl, Badass Affirmations, Well-Read Black Girl, or Brave: A Teen Girl’s Guide to Beating Worry and Anxiety, then you’ll love Empowered Black Girl: Joyful Affirmations and Words of Resilience.