Download or read book Neti Neti Meditation written by Andre Doshim Halaw and published by CreateSpace. This book was released on 2013-11-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Neti-Neti is one of the oldest meditation techniques in the world. Through this process of intense introspection, we discover that we are not limited to our bodies, emotions, or minds, for our true nature is actually luminous and boundless. Historically, these two simple words, Neti-Neti, have pointed the way for generations of seekers and contemplatives to free themselves from the constriction of the ego and suffering.Fortunately, you no longer have to be an expert meditator to practice or even benefit from the wisdom of Neti-Neti. It is now available for anyone seeking freedom in the knowledge of their true self.Drawing upon his experiences as a Buddhist monk, Zen teacher, and meditation instructor, Andre Doshim Halaw has developed Neti-Neti into a full meditation practice specifically designed to address the human condition in the 21st century.NETI-NETI MEDITATION or TRANSCENDENTAL SELF-INQUIRY is a form of self-investigation that eliminates who we think we are as a limited, separate person, and reveals our true nature as vast, formless Awareness itself, free of all imperfections and suffering. This book walks you step-by-step through the NETI-NETI MEDITATION process.
Download or read book Neti Neti Neti written by Goswami Kriyananda and published by . This book was released on 2006-01-01 with total page 7 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book True Meditation written by Adyashanti and published by ReadHowYouWant.com. This book was released on 2010-10-29 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invites seekers to open themselves to the authentic experience of meditation, revealing ways to ask spiritually powerful questions and determine the real answers.
Download or read book Moving Inward written by Rolf Sovik and published by Himalayan Institute Press. This book was released on 2005 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides illustrated instructions and guidelines for starting a new meditation practice or enhancing and existing one.
Download or read book Ah This written by Osho and published by Osho International. This book was released on 2017-11-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The feeling that it is five minutes to midnight is known to many by now, and is often referred to as the "Doomsday Clock." As the many crises faced by humanity and planet Earth gather and tumble toward an emergency, some have even reduced the time left to two and a half minutes. It is no wonder that we feel increasingly helpless and at a loss what to do. Osho calls Zen not a teaching but an alarm to wake us up, because as individuals we are all deeply asleep, and this sleep has to be shattered. “For centuries, you have been asleep. Sleep has become your nature. You have forgotten what awareness is, what to be awake means.” He wants us to wake up...before it is too late. Zen, more than any other religious or spiritual tradition, is relevant to such times as these, when none of our old approaches to solving problems will do. Immediate, urgent, and direct, Zen is not interested in answers or in questions, not interested in teaching at all, because it is not a philosophy. As Osho begins here, by quoting the great Zen master, Diae: “All the teachings of the sages, of the saints, of the masters, have expounded no more than this: they are commentaries on your sudden cry, ‘Ah, This!’” In this series of talks, Osho unfolds a selection of classic Zen stories and responds to questions. Along the way, we learn how the tools of Zen can be used to embrace uncertainty, to be at ease with not-knowing, to act decisively and with clarity and awareness. To "get woke," in other words, so that we can use each moment between now and midnight for transformation.
Download or read book Neti written by David Frawley and published by Lotus Press. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: The neti pot is one of the most popular new methods of personal hygiene and health improvement ... This simple tool for nasal irrigation, coming from the ancient tradition of Yoga and Ayurveda, is a great way to counter nasal congestion, sinus allergies, headaches, and many other health problems ... -- P. [4] of cover.
Download or read book God Is Nothingness written by Andre Doshim Halaw and published by Createspace Independent Publishing Platform. This book was released on 2014-05-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to popular opinion, God is not a Supreme Being, but the exact opposite - Absolute Nothingness. In fact, the entire reason that people suffer is because they are attached to 'being', and fail to understand that Non-being is the very basis of existence itself. In the immortal words of the Tao Te Ching, "All things are born of being; being is born of Nothingness." Nothingness is not barren oblivion, nor the opposite of life and 'being'; rather, it is the creative, fertile, and boundless principle that serves as the source and ground of beingness itself. Empty and vast, Nothingness is pregnant with limitless potential and fecundity. In theistic terms, Nothingness is God. Rooted in the teachings of the world's greatest sages, such as Lao Tzu, the Buddha, Adi Shankaracarya, Meister Eckhart, and Nisargadatta Maharaj, "God is Nothingness" explores how Non-being is indeed the root of all existence. Even more valuably, the book reveals how to actually awaken to Nothingness-how to realize God.
Download or read book Neti Neti Not this Not This Yoga Journal written by Vivedx Books and published by Independently Published. This book was released on 2019-05-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is exclusively meant for yoga practitioners, who have been practicing yoga or just joined a yoga class. On a daily basis, one can document his/her progress or experiences in this Journal. Also, this book can help you document how one's practice of yoga is impacting their physical and mental well being. Meaning of Neti. Neti in the Sanskrit language is 'not this - not this', and is the method of Vedic analysis of negation. This is a deep spiritual yoga practice and this journal is for you to express and document your experiences of spiritual practice. If you or anyone in your friends' circle and family are into practicing spirituality/yoga, this would be an ideal spiritual yoga gift for you/them.
Download or read book Practical Meditation written by Giovanni Dienstmann and published by Penguin. This book was released on 2018-08-07 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn on-the-go meditation techniques to improve your concentration and memory and enhance your self-esteem, using this unique visual guide. Follow the clear, step-by-step instructions anytime, anywhere--at home, on the beach, or on a business trip. Practice meditations sitting on a simple, upright chair; there's no need to fold yourself into uncomfortable positions. Explore a variety of meditation techniques, from mindfulness meditation to tai chi, to find the practices that suit you. Use the short "mini-meditations" to sample a variety of different styles. Find out the benefits of meditation on your mind and brain, examining how it works and the scientific evidence behind its effects. Whether you are new to meditation or looking to expand your existing knowledge, this practical guide on how to meditate provides everything you need to start (or continue) your meditative journey.
Download or read book Vishoka Meditation written by Rajmani Tigunait and published by . This book was released on 2020-07-07 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine a life free from pain, sorrow, and negativity and infused with joy and tranquility. The ancient yogis called this state vishoka and insisted that we all can achieve it. The key is a precise set of meditative techniques designed to unite mind and breath and turn them inward, allowing us to heal and rejuvenate ourselves on every level of our being. In Vishoka Meditation: The Yoga of Inner Radiance, Pandit Tigunait makes meditation as practiced by the ancient yoga masters accessible to a modern audience, offering step-by-step instructions to guide us to this illumined state of consciousness. Grounded in the authentic wisdom of a living tradition, the simple--yet profound-- practice of Vishoka Meditation is the perfect complement to your existing yoga practice, as well as a powerful stand-alone meditation practice.
Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Download or read book The High Performance Mind written by Anna Wise and published by Penguin. This book was released on 1997-01-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Her purpose here is to discuss and illustrate the four types of brain waves—beta, alpha, theta, and delta—with emphasis on what they do, how they work together, and whether we can use their power."—Booklist.
Download or read book No Mind written by Andre Halaw and published by Createspace Independent Publishing Platform. This book was released on 2015-03-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from Zen, Taoism, and Advaita Vedanta, "No-Mind: Realizing Your True Nature" proposes a new interpretation of Enlightenment called No-Mind. Unlike many conventional spiritual paths that are built upon awareness and knowledge, No-Mind is attained by cultivating and awakening to Non-awareness or Not-knowing, the ground of consciousness and existence itself. Fortunately, you do not need to be a guru or Zen Master to realize No-Mind. Written for novice and experienced practitioners alike, "No-Mind: Realizing Your True Nature" outlines this new spiritual path to Enlightenment, offering ten accessible and engaging meditation practices for you to realize No-Mind yourself.
Download or read book The Quiet Mind written by John Harvey and published by Himalayan Institute Press. This book was released on 1988 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive view of how mind, body and emotions interact to create stress and what can be done to control it.
Download or read book Neti Neti Answers To Devotees In Seach Of God written by Har Prem Pal Singh And Arvind Moladia and published by BFC Publications. This book was released on 2023-09-08 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Meditation for Beginners written by Abigail Mason and published by eBookIt.com. This book was released on 2013-02 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, many people are seeking a way to get away from it all and relax. Meditation, which is essentially a method to obtain a level of deep thought and relaxation, is one way to find inner peace and tranquility. Many people think of monks or other spiritual types sitting in crossed-leg position and reaching states of bliss when they think of mediation, but there are many ways to meditate. While there are many ways to reach a meditative state, there really are no right or wrong ways to meditate (this would defeat the purpose), only practice and finding ways that feel right for you. Meditation has many health benefits and has been helpful in improving the quality of life for many. But, don't take our word for it. You now have the chance to learn how to take your own life to a new level through meditation. Meditation can be an enjoyable experience and provide balance to an otherwise hectic life.
Download or read book Nothing Has to Be Done written by Jeff Nirenberg and published by Independently Published. This book was released on 2020-06-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the spirituality genre, there seem to be missing pieces everywhere. We finish the book not quite understanding what is being conveyed. We still have questions. The search goes on. This book is meant to destroy all questions, because it destroys the questioner. From the process of meditation, to the neuroscience behind it, to the many barriers you may face along the road to enlightenment, Jeff leaves no stone unturned. This book is a ride through all the different implications of meditation, tying them together in a clear and entertaining way. From Lao Tzu to Einstein to George Orwell, from the Bible to Non-duality to Quantum Mechanics, this book touches on the many challenges of the world inside and around us and how they can be traced back to a fundamental misunderstanding of our reality. This misunderstanding has wreaked havoc on humanity for millennia, bringing us to where we are today. Environmental catastrophe, political failure, and a growing mental health crisis have put us on a one-way track to extinction unless we change course. This book provides the pathway towards the renewal of the human spirit. We have come too far, there is no more time to lose. Now is the time.
