Download or read book Revival Nerves and Personal Power 1922 written by D. MacDougall King and published by Routledge. This book was released on 2018-01-16 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this treatise is to give the public a much needed understanding of those factors in everyday living which on the one hand tend toward nervous weakness, and on the other make for personal power. From the author’s viewpoint, everybody at times suffers from symptoms which are popularly termed "nervous," for nervousness is a matter of degree rather than kind. Whether "nerves" take the form of unreasonable impulsiveness or of serious obsessions occasioning body pain, the fundamental cause and radical cure of both are essentially the same.
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Download or read book Nervous Energy written by Chloe Carmichael and published by St. Martin's Essentials. This book was released on 2021-03-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A very helpful book and a must read!” —DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous energy is something many of us are familiar with—it’s the urge to double check our work, to create a tidy strategy for an overwhelming goal, or make a to-do list and tick every box neatly. But when work and life become more complex and unpredictable, when there isn’t a straightforward to-do list or clear step by step solution, this nervous energy can spiral into anxiety and stress, becoming a roadblock to success. Instead of merely trying to overcome anxiety, Dr. Chloe Carmichael uses a combination of storytelling and step-by-step directions to share nine powerful tools thato help you harness this energy in a productive way. Based on her years of experience helping patients change their anxiety from a setback into an advantage, Nervous Energy offers: - A breakdown of three common nervous energy profiles - Step-by-step directions for implementing each of the nine tools in your life - Exercises, charts, and worksheets - Real-life stories and examples of people overcoming anxiety with these tools A must read for anyone feeling trapped by stress and anxiety, Nervous Energy is a practical guide to transforming anxiety and nervous energy into a powerful positive force.
Download or read book Nerve written by Indira Samarasekera and published by ECW Press. This book was released on 2021-09-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and insightful perspectives on the dilemmas and opportunities women confront as they take on leadership positions Martha Piper and Indira Samarasekera had vastly different career paths on their way to becoming the first (and so far only) female presidents of two of Canada’s largest and most respected research universities and directors of some of the nation’s largest market cap companies, but what they had in common was their gender, their willingness to take risks when leadership opportunities presented themselves, and a work ethic second to none. It was not always easy, pretty, or fair, but it was always the result of choosing to answer the call to lead. A call that in the authors’ view, too many women still turn away from. In Nerve: Lessons on Leadership from Two Women Who Went First, Piper and Samarasekera share their personal and professional stories, offering guidance for women leaders of every age and at every stage of their career. Nerve is a must-read for any woman who is leading today, considering leading, or thinking about life after leading.
Download or read book Personal Power Perceptive Power The Art Of Observation Vol 9 written by William Walker Atkinson and published by BoD – Books on Demand. This book was released on 2023-08-01 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal Power - Perceptive Power: The Art of Observation Vol-9" by William Walker Atkinson is a thought-provoking book that explores the art of observation and its profound impact on personal growth and success. Atkinson delves into the power of perception and provides readers with practical techniques to enhance their observational skills and deepen their understanding of the world around them. The book emphasizes the importance of keen observation in various aspects of life, including personal relationships, business interactions, and self-reflection. He provides exercises and practical suggestions to sharpen one's observational abilities and cultivate a deeper understanding of human behavior, emotions, and motivations. With clarity and wisdom, Atkinson empowers readers to become astute observers of their external environment and inner thoughts and feelings. "Personal Power - Perceptive Power" serves as a guide for individuals seeking to enhance their perceptiveness, make informed decisions, and develop a greater sense of self-awareness. It is a valuable resource for anyone looking to improve their personal and professional relationships and achieve a higher level of success and fulfillment.
Download or read book Personal Power Thought Power Radio Mentalism Vol 8 written by William Walker Atkinson and published by BoD – Books on Demand. This book was released on 2023-08-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal Power: Thought Power Radio-Mentalism Vol-8" is a compelling book written by William Walker Atkinson, a renowned author in the realm of personal development and metaphysics. This insightful volume delves into the concept of thought power and its profound impact on personal growth and success. Within its pages, Atkinson explores the limitless potential of the human mind and reveals practical techniques for harnessing thought power to shape one's reality. Readers will be introduced to various exercises, strategies, and methods that can be applied to enhance concentration, develop mental clarity, and cultivate a positive mindset. This story serves as a comprehensive guide, empowering individuals to tap into their inner reservoir of personal power and unlock their true potential through the mastery of thought. With its practical wisdom and profound teachings, this book presents an invaluable resource for those seeking to enhance their lives through the transformative power of their own minds.
Download or read book PERSONAL POWER Complete 12 Volume Edition written by William Walker Atkinson and published by e-artnow. This book was released on 2017-06-28 with total page 1423 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook edition of "Personal Power" has been formatted to the highest digital standards and adjusted for readability on all devices. Personal Power - Your Master Self Creative Power - Your Constructive Forces Desire Power - Your Energizing Forces Faith Power - Your Inspirational Forces Will Power - Your Dynamic Forces Subconscious Power - Your Secret Forces Spiritual Power - The Infinite Fount Thought Power - Radio-Mentalism Perceptive Power - The Art of Observation Reasoning Power - Practical Logic Character Power - Positive Individuality Regenerative Power or Vital Rejuvenation This book is devoted to the subject of the development, cultivation and manifestation of Personal Power— Personal Power in all its phases, aspects and modes of manifestation and expression. "Personal Power," as understood and taught in this book, may be defined as: "The ability or strength possessed by the human individual, by which he does, or may, accomplish desired results in an efficient manner, along the lines of physical, mental, and spiritual effort and endeavor." William Walker Atkinson (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature.
Download or read book PERSONAL POWER All 12 Volumes written by William Walker Atkinson and published by e-artnow. This book was released on 2016-03-03 with total page 1423 pages. Available in PDF, EPUB and Kindle. Book excerpt: This carefully crafted ebook: "PERSONAL POWER (All 12 Volumes)” is formatted for your eReader with a functional and detailed table of contents: Personal Power - Your Master Self Creative Power - Your Constructive Forces Desire Power - Your Energizing Forces Faith Power - Your Inspirational Forces Will Power - Your Dynamic Forces Subconscious Power - Your Secret Forces Spiritual Power - The Infinite Fount Thought Power - Radio-Mentalism Perceptive Power - The Art of Observation Reasoning Power - Practical Logic Character Power - Positive Individuality Regenerative Power or Vital Rejuvenation This book is devoted to the subject of the development, cultivation and manifestation of Personal Power— Personal Power in all its phases, aspects and modes of manifestation and expression. "Personal Power,” as understood and taught in this book, may be defined as: "The ability or strength possessed by the human individual, by which he does, or may, accomplish desired results in an efficient manner, along the lines of physical, mental, and spiritual effort and endeavor.” William Walker Atkinson (1862-1932) was a prolific writer. His works treat themes related to the mental world, occultism, divination, psychic reality, and mankind's nature.
Download or read book Essential Connections the How and Why of Your Personal Energy written by Felicity Rose Mackinnon and published by Fast-Print Publishing. This book was released on 2012 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book everyone needs to read; a whole new perspective on how and why the body's functions and its energy shape every aspect of your life.
Download or read book Discovering the Brain written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain ... There is no other part of the human anatomy that is so intriguing. How does it develop and function and why does it sometimes, tragically, degenerate? The answers are complex. In Discovering the Brain, science writer Sandra Ackerman cuts through the complexity to bring this vital topic to the public. The 1990s were declared the "Decade of the Brain" by former President Bush, and the neuroscience community responded with a host of new investigations and conferences. Discovering the Brain is based on the Institute of Medicine conference, Decade of the Brain: Frontiers in Neuroscience and Brain Research. Discovering the Brain is a "field guide" to the brainâ€"an easy-to-read discussion of the brain's physical structure and where functions such as language and music appreciation lie. Ackerman examines: How electrical and chemical signals are conveyed in the brain. The mechanisms by which we see, hear, think, and pay attentionâ€"and how a "gut feeling" actually originates in the brain. Learning and memory retention, including parallels to computer memory and what they might tell us about our own mental capacity. Development of the brain throughout the life span, with a look at the aging brain. Ackerman provides an enlightening chapter on the connection between the brain's physical condition and various mental disorders and notes what progress can realistically be made toward the prevention and treatment of stroke and other ailments. Finally, she explores the potential for major advances during the "Decade of the Brain," with a look at medical imaging techniquesâ€"what various technologies can and cannot tell usâ€"and how the public and private sectors can contribute to continued advances in neuroscience. This highly readable volume will provide the public and policymakersâ€"and many scientists as wellâ€"with a helpful guide to understanding the many discoveries that are sure to be announced throughout the "Decade of the Brain."
Download or read book Build Powerful Nerve Force written by Paul Chappuis Bragg and published by Health Science Publications, Inc.. This book was released on 2002-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of healthy, happy followers have learned to control their Vital Nerve Force-The Bragg Healthy Way. This book provides prevention, health, maintenance-All in one book! You NEED this book if you have: stress overload, chronic fatigue, insomnia, depression, nervous indigestion, anxiety attacks, mood swings and general health burnout.
Download or read book A Failure of Nerve written by Edwin H. Friedman and published by Church Publishing, Inc.. This book was released on 2017-05-01 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invitation and guide for leaders “to cast a courageous and imaginative vision, to lead resiliently, and to be present and steady in times of deep anxiety.” Ed Friedman’s genius was to see the individual in the family in the larger group, bringing the wisdom of his experience as a therapist and rabbi to the field of organizational leadership. A timeless bestseller, A Failure of Nerve still astonishes in this new edition with its relevance and continues to transform the lives of leaders everywhere—business, church, family, schools—as it has for more than 20 years: Offers prescient guide to leadership in the age of “quick fix.” Provides ways to recognize and address organizational dysfunction. Emphasizes “strength over pathology” in these anxious times. “The age that is upon us requires differentiated leadership that is willing to rise above the anxiety of the masses. We need leaders who will have the ‘capacity to understand and deal effectively’ with the hive mind that is us. This is, in Friedman's words, ‘the key to the kingdom.’ I am grateful for this accessible new edition.” ―C. Andrew Doyle, Bishop, Episcopal Diocese of Texas
Download or read book The Polyvagal Theory Neurophysiological Foundations of Emotions Attachment Communication and Self regulation Norton Series on Interpersonal Neurobiology written by Stephen W. Porges and published by W. W. Norton & Company. This book was released on 2011-04-25 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of groundbreaking research by a leading figure in neuroscience. This book compiles, for the first time, Stephen W. Porges’s decades of research. A leading expert in developmental psychophysiology and developmental behavioral neuroscience, Porges is the mind behind the groundbreaking Polyvagal Theory, which has startling implications for the treatment of anxiety, depression, trauma, and autism. Adopted by clinicians around the world, the Polyvagal Theory has provided exciting new insights into the way our autonomic nervous system unconsciously mediates social engagement, trust, and intimacy.
Download or read book From Neurons to Neighborhoods written by National Research Council and published by National Academies Press. This book was released on 2000-11-13 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: How we raise young children is one of today's most highly personalized and sharply politicized issues, in part because each of us can claim some level of "expertise." The debate has intensified as discoveries about our development-in the womb and in the first months and years-have reached the popular media. How can we use our burgeoning knowledge to assure the well-being of all young children, for their own sake as well as for the sake of our nation? Drawing from new findings, this book presents important conclusions about nature-versus-nurture, the impact of being born into a working family, the effect of politics on programs for children, the costs and benefits of intervention, and other issues. The committee issues a series of challenges to decision makers regarding the quality of child care, issues of racial and ethnic diversity, the integration of children's cognitive and emotional development, and more. Authoritative yet accessible, From Neurons to Neighborhoods presents the evidence about "brain wiring" and how kids learn to speak, think, and regulate their behavior. It examines the effect of the climate-family, child care, community-within which the child grows.
Download or read book Caffeine in Food and Dietary Supplements written by Leslie A. Pray and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeine in Food and Dietary Supplements is the summary of a workshop convened by the Institute of Medicine in August 2013 to review the available science on safe levels of caffeine consumption in foods, beverages, and dietary supplements and to identify data gaps. Scientists with expertise in food safety, nutrition, pharmacology, psychology, toxicology, and related disciplines; medical professionals with pediatric and adult patient experience in cardiology, neurology, and psychiatry; public health professionals; food industry representatives; regulatory experts; and consumer advocates discussed the safety of caffeine in food and dietary supplements, including, but not limited to, caffeinated beverage products, and identified data gaps. Caffeine, a central nervous stimulant, is arguably the most frequently ingested pharmacologically active substance in the world. Occurring naturally in more than 60 plants, including coffee beans, tea leaves, cola nuts and cocoa pods, caffeine has been part of innumerable cultures for centuries. But the caffeine-in-food landscape is changing. There are an array of new caffeine-containing energy products, from waffles to sunflower seeds, jelly beans to syrup, even bottled water, entering the marketplace. Years of scientific research have shown that moderate consumption by healthy adults of products containing naturally-occurring caffeine is not associated with adverse health effects. The changing caffeine landscape raises concerns about safety and whether any of these new products might be targeting populations not normally associated with caffeine consumption, namely children and adolescents, and whether caffeine poses a greater health risk to those populations than it does for healthy adults. This report delineates vulnerable populations who may be at risk from caffeine exposure; describes caffeine exposure and risk of cardiovascular and other health effects on vulnerable populations, including additive effects with other ingredients and effects related to pre-existing conditions; explores safe caffeine exposure levels for general and vulnerable populations; and identifies data gaps on caffeine stimulant effects.
Download or read book Personal Power Reasoning Power Practical Logic Vol 10 written by William Walker Atkinson and published by BoD – Books on Demand. This book was released on 2023-08-01 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal Power - Reasoning Power Practical Logic Vol-10" by William Walker Atkinson is a compelling book that delves into the realm of personal empowerment through the development of one's reasoning abilities. The book begins by emphasizing the importance of reasoning in decision-making and problem-solving processes. Atkinson explores various aspects of reasoning, including deductive and inductive reasoning, analogical reasoning, and the principles of sound argumentation. He elucidates the role of clear thinking, rational analysis, and logical inference in developing personal power. Through the book, readers learn how to identify fallacies, spot inconsistencies, and strengthen their ability to make sound judgments. Ultimately, "Personal Power - Reasoning Power: Practical Logic Vol-10" serves as a valuable resource for individuals seeking to sharpen their cognitive faculties, expand their intellectual prowess, and cultivate a greater sense of personal empowerment through the power of reasoning.
Download or read book Journal of Nervous and Mental Disease written by and published by . This book was released on 1923 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt: July 1918- include reports of various neurological and psychiatric societies.
