Download or read book Navigating the Out of Body Experience written by Graham Nicholls and published by Llewellyn Worldwide. This book was released on 2012-04-08 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Better Approach to Astral Projection Experience the insights and joys of astral projection with Navigating the Out-of-Body Experience—a personalized, accessible, science-based guide from a top authority in the field. Drawing on more than twenty years of study and countless OBEs that he has brought about in himself and others, Graham Nicholls shares proven techniques for leaving the body. Gain greater insight into your psychological makeup and strengths with a unique approach to self discovery. Learn to use your greater awareness to build a customized approach to projecting into the astral plane. Integrating his deep knowledge of self-hypnosis, breath work, virtual reality, quantum science, nutrition, and healing, Nicholls teaches you how to move past limiting beliefs and deepen your level of self-understanding so you can achieve your astral goals. Praise: "A fascinating review of out-of-body experiences in a detailed, yet easy-to-read style. Nicholls' valuable contribution [provides] excellent and practical direction to help explore this phenomenon."—Dr. Jeffrey Long, New York Times bestselling author of Evidence of the Afterlife "Navigating the Out of Body Experience stands out as one of the best. Graham Nicholls [demonstrates] a rare and welcome understanding among authors within this genre."—Thomas Campbell, NASA Physicist and author of My Big TOE

Download or read book Navigating the Out of body Experience written by Graham Nicholls and published by Llewellyn Worldwide. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating the Out-of-Body Experience is the most personalized, scientifically advanced, and accessible guide to astral projection available today. Drawing from more than twenty years of study and hundreds of OBEs that he has brought about in himself and others, Graham Nicholls reveals proven immersive techniques for leaving the body.

Download or read book How to Wake Up written by Toni Bernhard and published by Simon and Schuster. This book was released on 2013-08-19 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life's ups and downs. Using step by step instructions, the author illustrates how to be fully present in the moment without clinging to joy or resisting sorrow. This opens the door to a kind of wellness that goes beyond circumstances. Actively engaging life as it is in this fashion holds the potential for awakening to a peace and well-being that are not dependent on whether a particular experience is joyful or sorrowful. This is a practical book, containing dozens of exercises and practices, all of which are illustrated with easy-to-relate to personal stories from the author's experience.

Download or read book The Secret of the Soul written by William Buhlman and published by Harper Collins. This book was released on 2011-12-06 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable book, William Buhlman, author of the bestselling Adventures Beyond the Body, offers the reader a comprehensive guidebook to understanding and exploring the fascinating phenomenon of out-of-body experiences (OBEs). Learn how you can: Explore your true spiritual self and attain profound transformation in your awareness and knowledge of the universe. Gain life-changing benefits as you break free from mental and physical limitations Contact departed loved ones using OBEs to move beyond the current limited understanding of death.Filled with engrossing stories based on the testimonies of people from all over the world, and offering forty new, easy-to-understand techniques, The Secret of the Soul will prepare human beings everywhere for the next major leap in the evolution of consciousness.

Download or read book Explorations in Consciousness written by Frederick Aardema and published by . This book was released on 2012-04 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Explorations in Consciousness, Frederick Aardema, a clinical researcher, provides a profound, in-depth account of the out-of-body experience, during which the explorer of consciousness is able to transcend the boundaries of time and space. In his quest for knowledge, the author seamlessly weaves in his own travels into different fields of consciousness. These include experiences in the personal field, where he is confronted with the constructs of his own psyche, as well as visitations to collective fields of consciousness that appear to have an independent existence beyond the eye of the beholder. Highly original and groundbreaking, Explorations in Consciousness presents a model of reality in which nothing can ever be taken for granted. It proposes that consciousness is embedded within a wider field of possibilities that become real depending on our interaction with the world around us. Regardless of what you believe about the out-of-body state, this book will challenge and excite you to become an explorer of consciousness. It provides you with all the tools you need for your own journey.

Download or read book Between the World and Me written by Ta-Nehisi Coates and published by One World. This book was released on 2015-07-14 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD WINNER • NAMED ONE OF TIME’S TEN BEST NONFICTION BOOKS OF THE DECADE • PULITZER PRIZE FINALIST • NATIONAL BOOK CRITICS CIRCLE AWARD FINALIST • ONE OF OPRAH’S “BOOKS THAT HELP ME THROUGH” • NOW AN HBO ORIGINAL SPECIAL EVENT Hailed by Toni Morrison as “required reading,” a bold and personal literary exploration of America’s racial history by “the most important essayist in a generation and a writer who changed the national political conversation about race” (Rolling Stone) NAMED ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE BY CNN • NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY The New York Times Book Review • O: The Oprah Magazine • The Washington Post • People • Entertainment Weekly • Vogue • Los Angeles Times • San Francisco Chronicle • Chicago Tribune • New York • Newsday • Library Journal • Publishers Weekly In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for his son, Ta-Nehisi Coates offers a powerful new framework for understanding our nation’s history and current crisis. Americans have built an empire on the idea of “race,” a falsehood that damages us all but falls most heavily on the bodies of black women and men—bodies exploited through slavery and segregation, and, today, threatened, locked up, and murdered out of all proportion. What is it like to inhabit a black body and find a way to live within it? And how can we all honestly reckon with this fraught history and free ourselves from its burden? Between the World and Me is Ta-Nehisi Coates’s attempt to answer these questions in a letter to his adolescent son. Coates shares with his son—and readers—the story of his awakening to the truth about his place in the world through a series of revelatory experiences, from Howard University to Civil War battlefields, from the South Side of Chicago to Paris, from his childhood home to the living rooms of mothers whose children’s lives were taken as American plunder. Beautifully woven from personal narrative, reimagined history, and fresh, emotionally charged reportage, Between the World and Me clearly illuminates the past, bracingly confronts our present, and offers a transcendent vision for a way forward.

Download or read book Navigating Life with a Brain Tumor written by Lynne P. Taylor and published by Oxford University Press. This book was released on 2012-12-06 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Navigating Life with a Brain Tumor is a guide for anyone affected by brain tumors and their associated conditions-patients, family members, friends, and caregivers. Providing readily accessible information and real-world encouragement to people living with primary and metastatic brain tumors and their caregivers, this book discusses the basics of brain tumors, types of tumors, management of different tumors, related symptoms, treatments and side effects, the role of medical team members, and coping strategies from initial diagnosis throughout the course of the illness. At the same time, it also offers practical suggestions on symptom management and lifestyle modification, as well as real-life anecdotes and advice from both patients and family members and friends who are experiencing this diagnosis.

Download or read book It s Always Personal written by Anne Kreamer and published by Random House Trade Paperbacks. This book was released on 2013-01-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative study of gender, emotion, and power, It’s Always Personal is an essential companion for everyone navigating the challenges of the contemporary workplace. How often have we heard “It’s nothing against you, it’s not personal—it’s just business”? But in fact, at work it’s never just business—it’s always personal. In this groundbreaking book, journalist and former corporate executive Anne Kreamer shows us how to get rational about our emotions, and provides the necessary new tools to flourish in an emotionally charged workplace. Combining the latest information on the intricacies of the human brain, candid stories from employees, and the surprising results of two national surveys, It’s Always Personal offers • a step-by-step guide for identifying your emotional type: Spouter, Accepter, Believer, or Solver • Emotion Management Toolkits that outline strategies to cope with specific emotionally challenging situations • vital facts that will help you understand—and handle—the six main emotional flashpoints: anger, fear, anxiety, empathy, joy, and crying • an exploration of how men and women deal with emotions differently “A stimulating read bolstered by snippets of some of the best recent work on emotional intelligence and the science of happiness.”—The Wall Street Journal “So what should be the rules and boundaries for showing how you feel while you work? That’s a question asked and answered in Anne Kreamer’s fascinating book . . . [a] look at an issue that rarely gets discussed.”—The Washington Post “Finally, someone is willing to unpack the morass of anger, anxiety, sadness, and joy that drives the workday. . . . [Kreamer] has hit the ‘It’s about time!’ button.”—Elle “[A] lively, well-researched exploration of emotions on the job.”—Oprah.com “Explores how to be true to your ‘emotional flashpoints—anger, fear, anxiety, empathy, happiness and crying’—without sabotaging your career.”—The New York Times Book Review

Download or read book Navigating the Winds of Change written by Steven Mana Trink and published by Balboa Press. This book was released on 2020-10-15 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is my vision that “Navigating The Winds of Change” will ignite, inspire and motivate the reader to embrace the wisdoms, insights, truths, and knowledge that I have been gifted along the path, in my journey of enlightenment. This all-embracing book changes your awareness in your quest for spiritual growth. It provides a rare entry into the recognition of the human condition and the unfolding of the divine process that illuminates your mind and opens your heart to new levels of awareness, compassion, and unconditional love for yourself and all of humanity. I share with you my perceptions of the Cosmic Laws of the Universe, how it orchestrates the Symphony of Life, and the part we play on the stage of this grand theater of miracles. My teachings and insights pave the way to opening the door and stepping over the threshold to embody and physically experience the realization of Oneness. This thoroughly empowering spiritual guide offers the insight to navigating and soaring on the winds of change in these transformative times. Discover and embrace the secret your ego has kept hidden from you in the fear of its’ own demise: I am Love.

Download or read book Unlost written by Gail Muller and published by Thread Books. This book was released on 2021-09-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Gail writes with humour, heart and passion.' Giovanna Fletcher, Sunday Times #1 bestselling author Gail Muller was told she'd be wheelchair bound by the age of forty. At forty-one, she embarked on one of the world's toughest treks - The Appalachian Trail. An inspiring, uplifting and moving account of one woman's incredible journey into the unknown and how she reclaimed herself in the process. As Gail took her first steps on the 2,200-mile trek through the wilderness of the USA, she had no idea what lay ahead of her, but she knew she felt burnout from city life, lost and broken - ready to heal a mind and body that she had battled with for so long. From the resilience-building mountain climbs, painful injuries and harsh reality of braving the raw elements, to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step, Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before. A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit, Gail's story is for anyone who has ever felt stuck in a rut, lost or scared. She shows us that even in our darkest times, it's possible to find our inner grit, face our fears and feel hopeful. Essential reading for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat, Pray, Love.

Download or read book The Short Effective Guide To Astral Projection written by Quentin Q. and published by Quentin Q.. This book was released on 2023-12-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Short & Effective Guide To Astral Projection Ready to leave the sheets behind and explore the cosmos? This isn't a dusty tome of esoteric musings. The Short & Effective Guide To Astral Projection is your rocket ship to the extraordinary, packed with actionable techniques and straightforward tips to get you astral projecting in no time. No fluff, just flight: Cut through the mystery: Ditch the confusing jargon and unlock the secrets of astral travel in plain English. Master the basics: Learn proven methods for stepping through the veil and experiencing the vibrant landscapes beyond. Safely navigate the astral plane: Avoid common pitfalls and cultivate responsible practices for a smooth, enriching journey. Level up your skills: Explore advanced techniques like time travel, energy manipulation, and connecting with higher beings. Real results, real quick: Witness inspiring success stories from everyday people who unlocked their astral potential. This is your no-nonsense guide to: Unleashing your hidden potential: Discover abilities you never knew you had and tap into the boundless possibilities of your consciousness. Finding self-discovery and healing: Gain profound insights into your past lives, clear blockages, and experience deep inner peace. Embarking on mind-blowing adventures: Soar through starlit skies, meet fascinating entities, and explore alternate realities beyond your wildest dreams. The Short & Effective Guide To Astral Projection is your passport to a hidden world within reach. So, ditch the snooze button, grab this book, and prepare for liftoff!

Download or read book This Boy We Made written by Taylor Harris and published by Catapult. This book was released on 2023-01-17 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Black mother bumps up against the limits of everything she thought she believed—about science and medicine, about motherhood, and about her faith—in search of the truth about her son. "The memoir dedicates important space to the numbing bureaucracy that often accompanies medical visits, particularly as seen through the eyes of a Black woman in the South. Having moved often within White neighborhoods and educational institutions around her home in Charlottesville, Harris is unflinching about her periodic unease in those quarters. . . Harris also brings humor to bear in moments of great adversity."—Karen Iris Tucker, Washington Post One morning, Tophs, Taylor Harris’s round-cheeked, lively twenty-two-month-old, wakes up listless, only lifting his head to gulp down water. She rushes Tophs to the doctor, ignoring the part of herself, trained by years of therapy for generalized anxiety disorder, that tries to whisper that she’s overreacting. But at the hospital, her maternal instincts are confirmed: something is wrong with her boy, and Taylor’s life will never be the same. With every question the doctors answer about Tophs’s increasingly troubling symptoms, more arise, and Taylor dives into the search for a diagnosis. She spends countless hours trying to navigate health and education systems that can be hostile to Black mothers and children; at night she googles, prays, and interrogates her every action. Some days, her sweet, charismatic boy seems just fine; others, he struggles to answer simple questions. A long-awaited appointment with a geneticist ultimately reveals nothing about what’s causing Tophs’s drops in blood sugar, his processing delays—but it does reveal something unexpected about Taylor’s own health. What if her son’s challenges have saved her life? This Boy We Made is a stirring and radiantly written examination of the bond between mother and child, full of hard-won insights about fighting for and finding meaning when nothing goes as expected.

Download or read book Navigating the Return to Work Experience for New Parents written by Maria Karanika-Murray and published by Routledge. This book was released on 2020-02-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenthood can be one of the most fulfilling, altering, and challenging life events. This book is set within the background of the reality of many parents’ return-to-work experience, the task of re-engaging with work and maintaining a job or a career, and the difficulties that parenthood poses for balancing the demands of a new family with the demands of work. It helps us understand this reality, give voice to new parents, and offer relief in the knowledge that we know a lot about these challenges and, most importantly, how we can start to address them. The book brings together a number of internationally recognized experts from research, practice, and policy to explore the issues and offer evidence-based solutions around return-to-work after having children. It takes a balanced approach to theory and practice to cover topics such as equality, stereotypes, work-family conflict, training and development, and workplace culture, among others, whilst integrating research and policy, and illustrating learnings with case studies from parents and examples from countries that lead the way. It will appeal to parents, researchers, and employers in any sector or economy across the world. Ultimately, it will help develop ways for new parents to re-engage with work successfully while maintaining their work-family well-being.

Download or read book The Body Image Book for Girls written by Charlotte Markey and published by Cambridge University Press. This book was released on 2020-09-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr Markey teaches girls how to nurture both mental and physical health to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless!

Download or read book Lessons Out of the Body written by Bob Peterson and published by Hampton Roads Publishing. This book was released on 2002-01-01 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his first and now classic book, Out-of-Body Experiences: How to Have Them and What to Expect, Robert Peterson taught us the mechanics of out-of-body travel. In Lessons Out of the Body, he describes how we can benefit from those experiences.

Download or read book Understanding Gender Dysphoria written by Mark A. Yarhouse and published by InterVarsity Press. This book was released on 2015-05-22 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender and sexual identity are immensely complicated topics. An expert on human sexuality, Mark Yarhouse offers a Christian perspective of transgender identity that eschews simplistic answers, engages the latest research and listens to people's stories. This accessible guide challenges Christians to rise above the politics and come alongside individuals navigating these issues.

Download or read book When You Find My Body written by D. Dauphinee and published by Down East Books. This book was released on 2019-06-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geraldine Largay vanished in July 2013, while hiking the Appalachian Trail in Maine. Her disappearance sparked the largest lost-person search in Maine history, which culminated in her being presumed dead. She was never again seen alive.