Download or read book Naturopathie saison par saison written by Loïc Ternisien and published by . This book was released on 2020 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Naturopathie le guide saison par saison written by Loïc Ternisien and published by . This book was released on 2020 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Naturopathie le guide pour l t written by Carine Dancla and published by Carine Dancla. This book was released on 2020-07-06 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ce guide a été conçu pour toutes les personnes s’intéressant à la naturopathie, y ayant déjà recours, ainsi qu’à toutes les personnes qui souhaitent prendre soin d’elles au naturel. Il reprend les 3 grandes techniques de la naturopathie, à savoir : - L’alimentation - L’activité physique - La gestion du mental Pour les adapter à la saison et ainsi vivre pleinement les mois d’été ! Quelques techniques secondaires seront également abordées comme les Fleurs de Bach, les huiles essentielles, les plantes… pour les appliquer aux vacances et aux petits désagréments qui pourraient être rencontrés durant cette période. Vous y trouverez de nombreux conseils, des astuces pour bien vous alimenter cet été, prendre soin de votre peau, de vos cheveux, reprendre une activité physique, mettre en place une routine bien-être, utiliser les Fleurs de Bach en vacances, mais aussi pour préparer sereinement la rentrée ! Toute une partie de ce guide est également dédiée à l’accompagnement au naturel des petits maux de l’été (troubles digestifs, mal des transports, coups de soleil, petite coupure, etc…). Au fur et à mesure que vous tournerez les pages, vous découvrirez aussi : des recettes culinaires pour profiter de ces bons moments en famille ou entre amis avec quelques conseils pour éviter la prise de poids… de nombreuses recettes de cosmétiques naturels à réaliser par vous-même pour prendre soin de votre peau et de vos cheveux, pour vous rafraîchir et vous parfumer en toute sécurité… des exemples de synergies d’huiles essentielles pour les courbatures, les jambes lourdes, pour éloigner les tiques…
Download or read book Naturopathie mon ann e healthy written by Jennifer Martin and published by Editions Eyrolles. This book was released on 2020-11-19 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: UN GUIDE D'INITIATION À LA NATUROPATHIE POUR CULTIVER SA SANTÉ AU FIL DES SAISONS Vous ne comprenez pas pourquoi, malgré vos efforts, vous êtes toujours fatigué ? Vous êtes souvent déprimé sans raison apparente en hiver ? Vous vous s
Download or read book Naturopathie written by Marine Le Gouvello and published by . This book was released on 2018-02-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nous avons tous connu des problèmes de digestion, sommeil, gestion du stress, déficience immunitaire ou maintien du poids. L'objectif de cet ouvrage est d'éclairer sur la façon dont la naturopathie, discipline millénaire issue de l'observation de la nature, peut aider chacun d'entre nous au quotidien, en plaçant l'hygiène de vie à la première place. La première partie de cet ouvrage établit un état des lieux clair et objectif de la naturopathie : ses origines, ses outils spécifiques, ses cinq piliers (vitalisme, holisme, causalisme, humorisme et hygiénisme), ses techniques traditionnelles et les grandes constitutions qui nous caractérisent (nerveux, bilieux, sanguin et lymphatique). L'auteur présente également en détail le bilan de vitalité qu'effectue le praticien lors de la première consultation. La seconde partie entre dans l'aspect pratique des pathologies via les quatre grands thèmes des maux contemporains : le système digestif (problèmes de transit, flore intestinale, intolérances alimentaires, perméabilité intestinale, gluten, lactose...) ; le système nerveux et la gestion du stress (système endocrinien, surmenage, burn-out, insomnie, chronobiologie, dépression, addictions) ; le syndrome métabolique (surpoids, flore intestinale, hypertension artérielle, bilan lipidique, diabète, index glycémique, régime paléo-cétogène); l'inflammation (inflammation aiguë, acidose, allergies respiratoires, pathologies auto-immunes, cancérologie). Les pathologies sont examinées en détail à travers leurs signes cliniques et leurs causes possibles, en proposant pour chacune d'elles les clés naturopathiques adaptées : alimentation, exercices physiques, gestion psycho-émotionnelle, hydrologie, phytothérapie et aromathérapie, techniques manuelles, réflexes, respiratoires, énergétiques et de rayonnement. Ce livre est enrichi de conseils précis liés à la pratique du yoga, ainsi que de fiches pratiques qui résument concepts et techniques utilisés en cabinet.
Download or read book Inside Bordeaux written by Jane Anson and published by . This book was released on 2020 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gluten Free French Desserts and Baked Goods written by Valerie Cupillard and published by Book Publishing Company (TN). This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweetly pleasurable, these traditional French recipes have been imaginatively reformulated for gluten-free diets. This beautiful cookbook with more than sixty color photos shows how rice, buckwheat, tapioca, amaranth, chestnuts, hazelnuts, coconut and many other foods can add richness, flavor, and texture to gluten-free baked goods. Recipes include Chocolate Cake Imperial, Olive Focaccia, Lemon Brioche, Orange Zest Cake, and lots more.
Download or read book Hold Successful Meetings written by Caterina Kostoula and published by Penguin UK. This book was released on 2021-04-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meetings allow us to bring people together to inspire each other, solve problems and make a difference. Yet, we all spend too much time in dull, frustrating meetings where little is achieved and even less is followed up on afterwards. In Hold Successful Meetings, executive coach and former Google leader Caterina Kostoula will change all this. Her unique framework will: - Equip you to hold fewer, more purposeful meetings - Create a creative and inclusive environment - Leave participants inspired and ready to take action Whether virtual or in-person, people will leave your meetings inspired by the value you created together and ready to make an impact. 'I bought this for my whole team at Google!' Reader review
Download or read book Get Promoted written by Niamh O'Keeffe and published by Penguin UK. This book was released on 2020-11-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you stuck in a career rut? Are your former peers progressing ahead of you? Are you doing all the hard work but getting none of the rewards? Are you wondering what everyone else seems to know that you don't? Asking for a promotion ranks high on the list of life's most anxiety-inducing activities. Putting yourself out there to higher-ups can be intimidating, and competition can be fierce, especially in the current economic climate. And, of course, what if they say no? But it's also one of the most important things you can do for your career. If you want to move forward in your company or field, promotions are part of the game and they won't just be handed to you - you have to work - and ask - for them. Ready to take that next step? Penguin Experts Series: Get Promoted will give you everything you need to know before the big conversation.
Download or read book Future Proof Your Business written by Tom Cheesewright and published by National Geographic Books. This book was released on 2020-10-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Financial Times book of the month It has never been more important for business leaders to look to the future. Yet, when we are living through some of the most uncertain times we have ever faced, it can feel daunting to know where to start. In Future-Proof Your Business, applied futurist Tom Cheesewright will reveal industry techniques and tools to help you: - Scan the near horizon for incoming shocks - Look to the far future to define long-term strategy - Accelerate decision-making in your business - Delegate power to the front line, speeding your response - Streamline your organisation so it's agile and can adapt to change In our uncertain times, leaders who keep their focus on the future will be the ones who prevail.
Download or read book French English Bilingual Visual Dictionary written by and published by Dorling Kindersley. This book was released on 2017-03-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more than 6000 French words and phrases with this easy to use dictionary that features illustrations of objects and scenes from everyday life.
Download or read book Managing Change written by Bernice Walmsley and published by Instant Manager: Skills for Su. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Changeprovides a readable and practical introduction to the subject, starting with the definition of change. It explains where;to get ideas for change and innovation, how to implement change, and how to tell if the change has worked. It also deals with the costs of change, whether managers have to;abandon current methods to embrace change, and explores the key management challenges in a changing world.
Download or read book How to Be Parisian Wherever You Are written by Anne Berest and published by Doubleday. This book was released on 2014-09-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: From four stunning and accomplished French women—a charming bestseller about how to slip into your inner cool and be a Parisienne. In short, frisky sections, these Parisian women give you their very original views on style, beauty, culture, attitude and men. The authors—Anne Berest, Audrey Diwan, Caroline de Maigret, and Sophie Mas—unmarried but attached, with children—have been friends for years. Talented bohemian iconoclasts with careers in the worlds of music, film, fashion and publishing, they are untypically frank and outspoken as they debunk the myths about what it means to be a French woman today. Letting you in on their secrets and flaws, they also make fun of their complicated, often contradictory feelings and behavior. They admit to being snobs, a bit self-centered, unpredictable but not unreliable. Bossy and opinionated, they are also tender and romantic. You will be taken on a first date, to a party, to some favorite haunts in Paris, to the countryside, and to one of their dinners at home with recipes even you could do -- but to be out with them is to be in for some mischief and surprises. They will tell you how to be mysterious and sensual, look natural, make your boyfriend jealous, and how they feel about children, weddings and going to the gym. And they will share their address book in Paris for where to go: At the End of the Night, for A Birthday, for a Smart Date, A Hangover, for Vintage Finds and much more.
Download or read book Rebalancing Society written by Henry Mintzberg and published by Berrett-Koehler Publishers. This book was released on 2015-01-05 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enough of the imbalance that is causing the degradation of our environment, the demise of our democracies, and the denigration of ourselves. Enough of the pendulum politics of left and right and paralysis in the political center. We require an unprecedented form of radical renewal. In this book Henry Mintzberg offers a new understanding of the root of our current crisis and a strategy for restoring the balance so vital to the survival of our progeny and our planet. With the collapse of the communist regimes of Eastern Europe, Western pundits declared that capitalism had triumphed. They were wrong—balance triumphed. A healthy society balances a public sector of respected governments, a private sector of responsible businesses, and a plural sector of robust communities. Communism collapsed under the weight of its overbearing public sector. Now the “liberal democracies” are threatened—socially, politically, even economically—by the unchecked excesses of the private sector. Radical renewal will have to begin in the plural sector, which alone has the inclination and the independence to challenge unacceptable practices and develop better ones. Too many governments have been co-opted by the private sector. And corporate social responsibility can't compensate for the corporate social irresponsibility we see around us “They” won't do it. We shall have to do it, each of us and all of us, not as passive “human resources,” but as resourceful human beings. Tom Paine wrote in 1776, “We have it in our power to begin the world over again.” He was right then. Can we be right again now? Can we afford not to be?
Download or read book Metamorphoses written by Emanuele Coccia and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all fascinated by the mystery of metamorphosis – of the caterpillar that transforms itself into a butterfly. Their bodies have almost nothing in common. They don’t share the same world: one crawls on the ground and the other flutters its wings in the air. And yet they are one and the same life. Emanuele Coccia argues that metamorphosis – the phenomenon that allows the same life to subsist in disparate bodies – is the relationship that binds all species together and unites the living with the non-living. Bacteria, viruses, fungi, plants, animals: they are all one and the same life. Each species, including the human species, is the metamorphosis of all those that preceded it – the same life, cobbling together a new body and a new form in order to exist differently. And there is no opposition between the living and the non-living: life is always the reincarnation of the non-living, a carnival of the telluric substance of a planet – the Earth – that continually draws new faces and new ways of being out of even the smallest particle of its disparate body. By highlighting what joins humans together with other forms of life, Coccia’s brilliant reflection on metamorphosis encourages us to abandon our view of the human species as static and independent and to recognize instead that we are part of a much larger and interconnected form of life.
Download or read book 5 Language Visual Dictionary written by Dorling Kindersley Publishing, Inc and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vocabulary guide that presents color photos of everyday objects and tasks with labels in English, French, German, Spanish, and Italian, grouping words and phrases in fifteen categories, including health, food, and leisure.
Download or read book Bedtime Stories for Managers written by Henry Mintzberg and published by Berrett-Koehler Publishers. This book was released on 2019-02-05 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're like most managers and things keep you up at night, now you can turn to a book that's designed especially for you! But you won't find talking rabbits or princesses here. (There is a cow, but it doesn't jump.) Henry Mintzberg has culled forty-two of the best posts from his widely read blog and turned them into a deceptively light, sneakily serious compendium of sometimes heretical reflections on management. The moral here is this: managers need to leave their castles and find out what's actually going on in their kingdoms. And like real bedtime stories, these essays have metaphors galore. So prepare to grow strategies like weeds and organize like a cow. Discover the maestro myth of managing, find the soft underbelly of hard data, and learn why downsizing is bloodletting and your board should be a bee. Mintzberg writes, “Just try not to be outraged by anything you read, because some of my most outrageous ideas turn out to be my best. They just take a while to become obvious.”
