Download or read book Naturopathie written by Marine Le Gouvello and published by . This book was released on 2018-02-16 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nous avons tous connu des problèmes de digestion, sommeil, gestion du stress, déficience immunitaire ou maintien du poids. L'objectif de cet ouvrage est d'éclairer sur la façon dont la naturopathie, discipline millénaire issue de l'observation de la nature, peut aider chacun d'entre nous au quotidien, en plaçant l'hygiène de vie à la première place. La première partie de cet ouvrage établit un état des lieux clair et objectif de la naturopathie : ses origines, ses outils spécifiques, ses cinq piliers (vitalisme, holisme, causalisme, humorisme et hygiénisme), ses techniques traditionnelles et les grandes constitutions qui nous caractérisent (nerveux, bilieux, sanguin et lymphatique). L'auteur présente également en détail le bilan de vitalité qu'effectue le praticien lors de la première consultation. La seconde partie entre dans l'aspect pratique des pathologies via les quatre grands thèmes des maux contemporains : le système digestif (problèmes de transit, flore intestinale, intolérances alimentaires, perméabilité intestinale, gluten, lactose...) ; le système nerveux et la gestion du stress (système endocrinien, surmenage, burn-out, insomnie, chronobiologie, dépression, addictions) ; le syndrome métabolique (surpoids, flore intestinale, hypertension artérielle, bilan lipidique, diabète, index glycémique, régime paléo-cétogène); l'inflammation (inflammation aiguë, acidose, allergies respiratoires, pathologies auto-immunes, cancérologie). Les pathologies sont examinées en détail à travers leurs signes cliniques et leurs causes possibles, en proposant pour chacune d'elles les clés naturopathiques adaptées : alimentation, exercices physiques, gestion psycho-émotionnelle, hydrologie, phytothérapie et aromathérapie, techniques manuelles, réflexes, respiratoires, énergétiques et de rayonnement. Ce livre est enrichi de conseils précis liés à la pratique du yoga, ainsi que de fiches pratiques qui résument concepts et techniques utilisés en cabinet.

Download or read book Naturopathie le guide complet au quotidien written by Marine Le Gouvello and published by Fleurus. This book was released on 2018-04-24T00:00:00+02:00 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nous avons tous connu des problèmes de digestion, sommeil, gestion du stress, déficience immunitaire ou maintien du poids. L’objectif de cet ouvrage est d’éclairer sur la façon dont la naturopathie, discipline millénaire issue de l’observation de la nature, peut aider chacun d’entre nous au quotidien, en plaçant l’hygiène de vie à la première place. La première partie de cet ouvrage établit un état des lieux clair et objectif de la naturopathie : ses origines, ses outils spécifiques, ses cinq piliers (vitalisme, holisme, causalisme, humorisme et hygiénisme), ses techniques traditionnelles et les grandes constitutions qui nous caractérisent (nerveux, bilieux, sanguin et lymphatique). L’auteur présente également en détail le bilan de vitalité qu’effectue le praticien lors de la première consultation. La seconde partie entre dans l’aspect pratique des pathologies via les quatre grands thèmes des maux contemporains : le système digestif (problèmes de transit, flore intestinale, intolérances alimentaires, perméabilité intestinale, gluten, lactose...) ; - le système nerveux et la gestion du stress (système endocrinien, surmenage, burn-out, insomnie, chronobiologie, dépression, addictions) ; - Le syndrome métabolique (surpoids, flore intestinale, hypertension artérielle, bilan lipidique, diabète, index glycémique, régime paléo-cétogène) ; - l’inflammation (inflammation aiguë, acidose, allergies respiratoires, pathologies auto-immunes, cancérologie). Les pathologies sont examinées en détail à travers leurs signes cliniques et leurs causes possibles, en proposant pour chacune d’elles les clés naturopathiques adaptées : alimentation, exercices physiques, gestion psycho-émotionnelle, hydrologie, phytothérapie et aromathérapie, techniques manuelles, réflexes, respiratoires, énergétiques et de rayonnement. Ce livre est enrichi de conseils précis liés à la pratique du yoga, ainsi que de fiches pratiques qui résument concepts et techniques utilisés en cabinet. « La pertinence des thèmes abordés, l’abondance des conseils prodigués et la richesse des explications développées font de ce livre un outil très clair et précieux pour le grand public. » Daniel Kieffer, Fondateur du Cenatho

Download or read book How to Hold a Crocodile written by Diagram Group and published by Firefly Books. This book was released on 2003 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to do practical and improbable things, such as how to roast an ox, handle a hamster, photography a fish, play the bagpipes, and vanquish a vampire.].

Download or read book Done By Noon written by Dave Ruel and published by Musclemind Media Incorporated. This book was released on 2022-01-26 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Wanted More Freedom... As an entrepreneur, being your own boss is probably not what you had in mind when you first started. In a broken business culture that promotes workaholism and non-stop hustle, where productivity and performance are measured by quantity over quality, it's easy to get sucked into the dark side of entrepreneurship and lose sight of the very reasons why you became an entrepreneur in the first place. That translates into a daily life of unmanageable workloads, focus-robbing reactivity, and deep overwhelm. But if your goal is to build a business that works for you instead of enslaving you, then this book is the answer. Here's what you can expect to learn and implement with this book: How to finish what you used to do in 40+ hours per week in 20 hours or less. The 2 types of tasks to focus on daily to double your productivity while delegating, outsourcing and automating most of your draining recurring tasks. 3 simple tweaks to swat away distractions and free you from firefighting, non-stop emergencies, and never-ending to-do lists. An easy to implement system that will allow you to optimally manage your time, energy and attention to ensure you'll perform at work and win at your personal life. Unique strategies to create the space in your schedule for what really matters. And much more! Dave Ruel is a former competitive physique athlete turned serial entrepreneur, author, speaker, and leadership mentor. After founding and growing multi-million dollar online companies in the field of health, fitness and sports nutrition, Dave founded Effic, an innovative leadership development company that helps busy entrepreneurs maximize their impact and freedom. His systems and tools are now used by entrepreneurs all around the world. Dave lives on the East Coast of Canada with his wife Karine and their 2 daughters.

Download or read book French English Bilingual Visual Dictionary written by and published by Dorling Kindersley. This book was released on 2017-03-30 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn more than 6000 French words and phrases with this easy to use dictionary that features illustrations of objects and scenes from everyday life.

Download or read book Managing epidemics key facts about major deadly diseases written by World Health Organization and published by World Health Organization. This book was released on 2023-11-14 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epidemics and pandemics of infectious diseases are occurring more often, and spreading faster and further than ever, in many different regions of the world. The background factors of this threat are biological, environmental and lifestyle changes, among others. A potentially fatal combination of newly-discovered diseases, and the re-emergence of many long-established ones, demands urgent responses in all countries. Planning and preparation for epidemic prevention and control are essential. The purpose of the Managing epidemics handbook is to provide expert guidance on those response. Building on the first edition, the second edition provides concise and basic up-to-date knowledge with which World Health Organization country representatives can advise Ministries of Health to respond effectively and rapidly at the very start of an outbreak. Part I of the handbook provides insights on epidemics of the 21st century and offers context on the upsurge of recent epidemics. Part II has been updated and offers 10 key facts about 19 deadly diseases including tips on the interventions required to respond. Part III presents various Tool boxes that summarize guidance on several important topics. The handbook focuses on practical and indispensable things to know about infectious diseases that are most important for national, political and operational decision-makers; it also links readers to more exhaustive WHO guidance.

Download or read book The Parisian Diet written by Dr. Jean-Michel Cohen and published by Rizzoli Publications. This book was released on 2013-02-26 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: France’s leading nutritionist Dr. Jean-Michel Cohen pinpoints why you struggle with weight loss diets and offers a plan for achieving your ideal weight while embracing life’s pleasures. Dr. Jean-Michel Cohen, France’s most popular dietician, has helped over two million patients worldwide reach their ideal weight and stabilize long term, all while savoring healthy, balanced meals. His progressive three-step weight loss plan includes 325 easy-to-prepare recipes, helpful hints, and practical checklists to get the weight off and keep it off. Strongly opposed to "extreme" diets and the inevitable weight gain that ensues, Dr. Cohen proposes a holistic approach that addresses the physical, psychological, and cultural factors that impact our ability to control our relationship with food. Once we understand our behavior, it’s easy and rewarding to see the pounds melt away. His diet proposes food substitutions to adapt recipes to your personal preferences and allows you to indulge in the occasional craving as long as you compensate beforehand and afterwards. With Dr. Cohen’s foolproof supermarket tactics and the diet’s inherent flexibility, you’ll find it easy to continue until you reach your goal weight, losing up to 30 pounds in three months. The simple, delicious, and satisfying menus offer a wide variety of choice, and emphasize the best-practices of the French way of eating, from using fresh produce, to balancing your intake throughout the day, to the pacing of mealtimes. The Parisian Diet is not a flash-in-the pan diet, it’s a new approach to food and a way to celebrate life, helping you look and feel your best.

Download or read book 5 Language Visual Dictionary written by Dorling Kindersley Publishing, Inc and published by DK Publishing (Dorling Kindersley). This book was released on 2003 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vocabulary guide that presents color photos of everyday objects and tasks with labels in English, French, German, Spanish, and Italian, grouping words and phrases in fifteen categories, including health, food, and leisure.

Download or read book Metamorphoses written by Emanuele Coccia and published by John Wiley & Sons. This book was released on 2021-06-09 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all fascinated by the mystery of metamorphosis – of the caterpillar that transforms itself into a butterfly. Their bodies have almost nothing in common. They don’t share the same world: one crawls on the ground and the other flutters its wings in the air. And yet they are one and the same life. Emanuele Coccia argues that metamorphosis – the phenomenon that allows the same life to subsist in disparate bodies – is the relationship that binds all species together and unites the living with the non-living. Bacteria, viruses, fungi, plants, animals: they are all one and the same life. Each species, including the human species, is the metamorphosis of all those that preceded it – the same life, cobbling together a new body and a new form in order to exist differently. And there is no opposition between the living and the non-living: life is always the reincarnation of the non-living, a carnival of the telluric substance of a planet – the Earth – that continually draws new faces and new ways of being out of even the smallest particle of its disparate body. By highlighting what joins humans together with other forms of life, Coccia’s brilliant reflection on metamorphosis encourages us to abandon our view of the human species as static and independent and to recognize instead that we are part of a much larger and interconnected form of life.

Download or read book Evagrius s Kephalaia Gnostika written by Ilaria L.E. Ramelli and published by SBL Press. This book was released on 2015-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new English translation for scholars and students of church history Evagrius exerted a striking impact on the development of spirituality, of Origenism, and of the spiritual interpretation of the Bible in Greek, Syriac, and Latin Christianity. This English translation of the most complete Syriac version of Kephalaia Gnostika makes Evagrius Ponticus's thoughts concerning reality, God, protology, eschatology, anthropology, and allegorical exegesis of Scripture widely available. Features: English translation of the longer Syriac version discovered by Antoine Guillaumont Commentary provides an integrated analysis of Evagrius's ascetic and philosophical writings Extensive introduction on the importance of Evagrius and the context of his writings

Download or read book Waiting for Tomorrow written by Nathacha Appanah and published by Graywolf Press. This book was released on 2018-04-03 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful examination of the artistic impulse, cultural identity, and family bonds Anita is waiting for Adam to be released from prison. They met twenty years ago at a New Year’s Eve party in Paris, a city where they both felt out of place—he as a recent arrival from the provinces, and she as an immigrant from the island of Mauritius. They quickly fell in love, married, and moved to a village in southwestern France, to live on the shores of the Atlantic with their little girl, Laura. In order to earn a living, Adam has left behind his love of painting to become an architect, and Anita has turned her desire to write into a job freelancing for a local newspaper. Over time, the monotony of daily life begins to erode the bonds of their marriage. The arrival of Adèle, an undocumented immigrant from Mauritius whom they hire to care for Laura, sparks artistic inspiration for both Adam and Anita, as well as a renewed energy in their relationship. But this harmony proves to be short-lived, brought down by their separate transgressions of Adèle’s privacy and a subsequently tragic turn of events. With the careful observation, vivid description, and emotional resonance that are the hallmarks of her previous novel, The Last Brother, in Waiting for Tomorrow Nathacha Appanah investigates the life of the artist, the question of cultural differences within a marriage, and the creation and the destruction of a family.

Download or read book The Open Work written by Umberto Eco and published by Harvard University Press. This book was released on 1989 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is significant for its concept of "openness"--the artist's decision to leave arrangements of some constituents of a work to the public or to chance--and for its anticipation of two themes of literary theory: the element of multiplicity and plurality in art, and the insistence on literary response as an interaction between reader and text.

Download or read book Forest of Visions written by Alex Polari de Alverga and published by Inner Traditions / Bear & Co. This book was released on 1999 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of Santo Daime--a new religion that blends elements of Christianity with older Amazonian indigenous spiritual practices--and the ecologically sound and spiritually centered utopian community it has inspired - A true story of a classical spiritual encounter, as well as an intimate account of the genesis of an important religious tradition that continues to grow worldwide - Edited and Introduced by Stephen Larsen, author of "The Shaman's Doorway" Alex Polari de Alverga spent years as a political prisoner during the rule of the military junta in Brazil, enduring torture, brutality, and deprivation. On his release from captivity and in search of something to restore his spiritual connection to life, he had a transformative encounter with one of the two revered founders of Santo Daime, Padrinho Sebastiao Mota de Mela. Santo Daime--an Amazonian religion, born out of jungle entheogens, mediumship, and healing, that is a potent and unique synthesis of Christianity and indigenous practices--provided Alverga with an alternative to his disillusionment with modern society. His quest for spiritual initiation eventually led him deep into the heart of the rainforest to Mapia, one of the spiritual centers of Santo Daime, where he became a teacher and leader of the Daime community. "Forest of Visions" is a story of a classic spiritual encounter comparable to the Tibetan Saint Milarepa's search for his teacher Marpa. It is also an intimate account of the genesis of an important religious tradition that from modest beginnings in Brazil has now spread throughout the world and continues to grow. It provides an inside look at the spiritually centered village of Mapia, a model for communities in the 21st century.

Download or read book Rants Raves Recollections written by Rafe Mair and published by . This book was released on 2000 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rafe Mair has a distinctive voice and strong opinions. He knows where he stands on media conglomerates, national unity and Jean Chretien. For people who know Rafe from his daily radio talk show, this is a chance to get to know the man behind the microphone.

Download or read book Caterpillar Club Survivor written by Ross Smith Stagg and published by . This book was released on 2007 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spitfire pilot Ross Smith Stagg was one of 33 Allied airmen to defend Darwin against Japanese invasion on May 2, 1943. As one of 14 pilots shot down or experience mechanical failure in the ensuing battle, he parachuted into the sea 18 km from land, 100 km southwest of Darwin in the Fogg Bay area. He reached the shore in a dinghy. For the next 15 days he trudged through inhospitable country in a futile attempt to return to Strauss airbase. What should have been a few days walk turned into his worst possible nightmare as he stumbled aimlessly through mosquito and crocodile infested swamps. "It was almost six days I'd been without sleep, apart from a short period of unconsciousness and those few moments before I fell out of that tree," he said. " I became demented by the cavalcade of mosquitoes and hallucinating badly". His experience was only to worsen - he waded halfway across a tidal river to be confronted by a large saltie. Darwin historian John Haslett help Stagg map the original route by retracing his steps, even managing to relocate an American Kittyhawk Stagg found crashed in the middle of nowhere.

Download or read book Bilingual Visual Dictionary written by and published by . This book was released on 2017 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Beginner s Guide to Reading Music written by Jake Jackson and published by Flame Tree Music. This book was released on 2011-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect companion to "Chords for Kids" and "My First Recorder Music", this is the ideal guide for those who may enjoy playing instruments, but have not yet mastered how to read music from the page. It is ideal for any age, but especially for children between 8 and 10 years old. This guide provides the essentials you need to know, explaining pitch, the treble clef, the bass clef, rhythm, accidentals, key signatures and time signatures. You can then practise what you have learnt with the 'Play Along' sections containing simple, well-known examples of music. It comes with helpful diagrams, clear accessible text and a practical spiral-bound format.