Download or read book Natural High Blood Pressure Solutions written by Melody Ambers and published by Mayorline via PublishDrive. This book was released on 2015-12-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it? Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change? If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book: “Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using Diet and Natural Remedies without Medication” High blood pressure is preventable and treatable with natural solutions. Toxic, expensive drugs with their serious side effects cannot effectively lower blood pressure. A large number of patients are still being treated through this manner and their conditions have in no way improved. Rather, they also have to deal with side effects and the high cost of maintaining these expensive drugs. These drugs simply cover up the symptoms and ultimately truncate the quality of life. The natural way to address hypertension or an elevated blood pressure it is to totally remove the poisons from the system which cause it. Diet, natural hormones, proven supplements, exercise, ending all bad habits and weekly fasting are the path to wellness. With natural medicines, diet and lifestyle, you will be able to address the core of your problems. This book has all you need to lower blood pressure with proven natural and healthy therapies. It covers a range of natural solutions with tested handy recipes. You only need to download it to see for yourself. The wealth of information contained in it will benefit you immensely!

Download or read book Natural Medicines for Treating High Blood Pressure Hypertension written by Dr. David Juan and published by Hyperink Inc. This book was released on 2012-04-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABOUT THE BOOK High blood pressure (HBP) or hypertension, a prevalent condition in the United States, is a major risk factor for stroke and heart attack. According to the American Heart Association, the economic burden to our society from HBP related problems and diseases is more than $93.5 billion per year. Approximately 90 to 95% of all HBP patients have so-called essential HBP for which the cause is unknown. The remainder 5 to 10% has secondary HBP due to diseases of the arteries, heart, the adrenal glands or kidneys. The blood pressure measurement consists of two numbers, the top number is known as systolic and the bottom number, diastolic, BP expressed in mm Hg. Systolic BP is generated during the contraction of the heart whereas diastolic BP is generated during relaxation in between heartbeats. MEET THE AUTHOR David Juan, MD, has over 30 years of clinical experience as an endocrinologist and medical pain-relief specialist. An authority on nutrition, vitamins, hormones, supplementation, and natural remedies, Dr. Juan has been widely published in books and medical journals on various topics including: vitamin D, calcium metabolism, and endocrine diseases. Dr. Juan received his medical degree from the University of Pennsylvania and completed his medical training at the Johns Hopkins Medical Service (Baltimore City Hospitals) in internal medicine and the University of North Carolina in endocrinology and metabolism. He has taught at several medical schools, including Northwestern University and currently serves at a holistic wellness center in Silicon Valley. EXCERPT FROM THE BOOK The spectrum of Natural Medicines includes natural whole food as well as specific dietary supplements. Based on research conducted in the last two decades it has been repeatedly shown that natural whole foods (fruits, vegetables) with balanced minerals, vitamins, antioxidants as well as the right amount of micro and macronutrients are in general more effective and safer than any specific dietary supplement for the prevention and treatment of HBP. Several aspects of the Natural Medicine relevant to HBP will include the following: Source Mechanism Evidence-based of effectiveness Adverse Reactions Precautions Dosage The effectiveness of these Natural Medicines will be ranked into one of four categories: ***E:Clinically effective demonstrated by multiple randomized clinical studies. **E:Clinically beneficial demonstrated by several controlled clinical studies although some studies may show contradictory results. *E: Limited effectiveness demonstrated by controlled clinical studies CHAPTER OUTLINE Natural Medicines for Treating High Blood Pressure & Hypertension + The Basic Facts about High Blood Pressure + Lifestyle Modifications-the Cornerstone of HBP Treatment + Evidence-based Review of the Natural Medicine Used in The Treatment of HBP + Herbal Medicines + ...and much more

Download or read book Mayo Clinic 5 Steps to Controlling High Blood Pressure written by Sheldon G. Sheps and published by Rosetta Books. This book was released on 2015-12-04 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to play a vital role in your own health and longevity: A handbook from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions. · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all it takes to lower your blood pressure and keep it under control. · How losing as little as 10 pounds may reduce your blood pressure to a healthier level—includes practical help for maintaining a healthier weight. · Discover a great alternative that may lower your blood pressure just about as much as medications—without the expense of prescriptions. · Why your blood pressure goes down if you make your heart stronger—and dozens of tips to realize this goal. · How to manage your sodium intake. · Information about medications for when changes in lifestyle aren't enough and more

Download or read book Controlling High Blood Pressure the Natural Way written by David Carroll and published by Ballantine Books. This book was released on 2000-01-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to lower high blood pressure medication-free with simple changes to diet and exercise, combined with stress-reducing techniques. Who gets high blood pressure? Should you panic if you or someone you love develops hypertension? How can you help yourself, even if you're in a high-risk group? High blood pressure is commonly the result of an unhealthy lifestyle, and it can almost always be controlled—without debilitating medications—simply by eating the right foods, taking the proper herb and vitamin supplements, getting the correct types of exercise, and practicing such stress-reducing techniques as meditation, visualization, tai chi, and yoga. This book gives you a firm grip on all these tools. Start using them today to build yourself a healthy, circulation-friendly life. FEATURING: • A triple-threat healing program that not only revitalizes your circulation system but also boosts your overall health • A thirty-day food regimen—ninety full menus for breakfast, lunch, and dinner, plus many recipes for delicious foods to eat as you control hypertension

Download or read book Natural Remedies for High Blood Pressure written by Emily Walters and published by CreateSpace. This book was released on 2015-04-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW YOU CAN NATURALLY LOWER HIGH BLOOD PRESSURE WITH HERBAL REMEDIES AND EASY LIFESTYLE AND DIET CHANGES High blood pressure and heart disease are among the top silent killers for people aged forty and older. If you are suffering from hypertension, you need a serious, well constructed treatment routine. You do not need to succumb to a lifetime of fear and accumulated wear and tear on your body. If you, or someone you care about, have been diagnosed with hypertension, or pre-hypertension you may be wondering what they next steps are and if you are doomed to a life a pharmaceuticals. The answer to that question is within you, and the guidance to help you answer it is within this book. Natural remedies are effective, and should be taken very seriously. Here you will find many treatment options to suit your lifestyle. You will learn about which ones are best suited for your individual case and personality. You will learn how to use multiple therapies that complement each other. This book will discuss everything from dietary choices, to herbal supplements, acupuncture, stress reduction and more. The remedies are discussed in a way that leaves you well informed, but not overwhelmed. Scientific validity is noted, and the presentation of information is clear and no nonsense. When you are finished reading this book you will be prepared to take control of your health, battle high blood pressure and win. In This Book You Will Learn About: -Signs and Symptoms of High Blood Pressure -9 Foods That You Should Add To Your Daily Diet Due To Their Immense Healing Powers And Ability To Fight High Blood Pressure On Their Own -Helpful Tips And Advice On How To Enjoy Foods Without Adding Salt -6 Essential Herbs to Fight Inflammation and Heart Disease -8 Nutritional Supplements to Help You Battle Hypertension -Which Essential Oils Help to Improve Focus, Circulation, Mood and Energy Levels and Which Ones You Should Avoid -Alternative Methods Of Lowering High Blood Pressure Such As Acupuncture -Various Stress Reduction Techniques -Much, Much More SCROLL UP AND CLICK BUY TO DOWNLOAD YOUR COPY INSTANTLY

Download or read book Your Guide to Lowering Your Blood Pressure with Dash written by U. S. Department Human Services and published by Createspace Independent Publishing Platform. This book was released on 2012-07-09 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.

Download or read book Blood Pressure Solution written by Kasia Roberts and published by Createspace Independent Publishing Platform. This book was released on 2014-11-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes 20 heart healthy recipes"--Cover.

Download or read book Dr Barbara Cure for High Blood Pressure written by Lily Flynn and published by Independently Published. This book was released on 2024-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a loved one struggling with high blood pressure and seeking a natural, effective solution? Look no further! "DR. BARBARA CURE FOR HIGH BLOOD PRESSURE" is the definitive guide to managing and curing hypertension using the holistic methods championed by the renowned health expert, Dr. Barbara O'Neill. This comprehensive book takes you on a transformative journey towards optimal health, presenting a step-by-step guide to naturally lower your blood pressure and reclaim your vitality. Dr. Barbara O'Neill's approach integrates the best of nutrition, herbal medicine, and natural remedies, empowering you to take control of your health without relying on pharmaceutical interventions. Inside this book, you will discover: Understanding High Blood Pressure: Gain a thorough understanding of what high blood pressure is, its causes, and its potential health impacts. Knowledge is the first step towards effective management. Dietary Recommendations: Discover the power of food as medicine. Learn about the specific foods that can help lower your blood pressure and those you should avoid. Dr. Barbara's detailed nutritional guidelines will help you make informed dietary choices that support your cardiovascular health. Herbal Remedies: Explore a wealth of herbal remedies that have been scientifically proven to aid in blood pressure management. From hawthorn berry to garlic, find out how these natural wonders can support your journey to better health. Natural Remedies and Lifestyle Changes: Uncover practical tips and strategies for incorporating natural remedies into your daily routine. Learn about stress reduction techniques, physical activities, and other lifestyle changes that can significantly impact your blood pressure levels. Personalized Action Plan: Create your personalized action plan with Dr. Barbara's step-by-step guidance. This plan will be your roadmap to achieving and maintaining healthy blood pressure levels naturally. Success Stories: Be inspired by real-life success stories of individuals who have transformed their health using Dr. Barbara's methods. These testimonials will motivate you to stay committed to your journey. Holistic Health Approach: Embrace a holistic approach to health and wellness. Dr. Barbara emphasizes the importance of addressing the root causes of high blood pressure rather than just treating the symptoms. By following the expert advice in this book, you will not only lower your blood pressure but also enhance your overall well-being. Dr. Barbara O'Neill's proven methods are designed to empower you with the knowledge and tools you need to achieve lasting health naturally. Don't wait another day to take control of your health. Embrace the power of natural healing and embark on a journey to a healthier, happier life with "DR. BARBARA CURE FOR HIGH BLOOD PRESSURE." Take action now! Order your copy today and start your journey to effectively treating and curing high blood pressure naturally. Your heart will thank you!

Download or read book The High Blood Pressure Solution written by Richard D. Moore and published by Simon and Schuster. This book was released on 2001-05-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Proves that the majority of cases of stroke, heart attack, and hypertension can easily be prevented by maintaining the proper ratio of potassium to sodium in the diet. • Updated with scientific evidence from a recent Finnish study showing a 60 percent decline in deaths attributed to strokes and heart attacks. • Provides a comprehensive program for balancing body chemistry at the cellular level. High blood pressure is entirely preventable, without reliance on synthetic drugs. Dr. Moore's approach is simple: by maintaining the proper ratio of potassium to sodium in the diet, blood pressure can be regulated at the cellular level, preventing the development of hypertension and the high incidence of strokes and heart attacks associated with it. Dr. Moore updates this edition with a new preface reporting on the latest scientific research in support of his program. The most striking results come from Finland, where for several decades sodium chloride has been replaced nationwide with a commercial sodium/potassium mixture, resulting in a 60 percent decline nationwide in deaths attributed to strokes and heart attacks. Extrapolated to America, the Finnish statistics would mean 360,000 strokes prevented and 96,000 lives saved every year. Dr. Moore makes it clear that high blood pressure is only one symptom of an entire systemic imbalance. He outlines a safe, effective program that focuses on nutrition, weight loss, and exercise to bring the entire body chemistry into balance. For those currently taking blood pressure medications, he includes a chapter on working with your physician to ensure that any reduction in hypertension drugs can be effected gradually and safely.

Download or read book Control High Blood Pressure Without Drugs written by Robert Rowan and published by Simon and Schuster. This book was released on 2001-05-15 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated with more than 75 percent new material, this invaluable book presents a proven hypertension treatment plan based on nutrition, herbal and alternate therapies, and lifestyle changes.

Download or read book Dr Barbara O Neill Cure for High Blood Pressure written by Dr Luka Anderson and published by Independently Published. This book was released on 2024-05-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Barbara O'Neill's Natural Effective Herbal Remedies, Diet Plans, and Lifestyle to Lower Hypertension and Improve Your Blood Pressure health Are you struggling with high blood pressure? Have conventional treatments left you feeling frustrated and hopeless? Discover a new path to health and vitality with Dr. Barbara O'Neill's revolutionary holistic approach to curing high blood pressure. In "DR. BARBARA O'NEILL CURE FOR HIGH BLOOD PRESSURE," you'll find the key to reclaiming your health and transforming your life. Dr. O'Neill, a renowned naturopath and health educator, combines decades of experience and cutting-edge research to provide you with a comprehensive guide to naturally lower your blood pressure and improve your overall well-being. Benefits of Dr. O'Neill's approach include: Holistic Healing: Learn how to address the root causes of high blood pressure, not just the symptoms, for lasting health. Natural Remedies: Discover a wide range of effective, natural treatments that can help you manage and reduce high blood pressure without relying on pharmaceuticals. Diet and Nutrition: Gain insights into the foods that can help lower blood pressure, and get practical tips on how to incorporate these into your daily diet. Stress Management: Explore techniques and strategies for reducing stress, a key factor in managing blood pressure, through mindfulness, relaxation, and lifestyle adjustments. Exercise and Physical Activity: Find out how regular physical activity can be a powerful tool in controlling blood pressure and enhancing your overall health. Personal Empowerment: Equip yourself with the knowledge and confidence to take control of your health and make informed decisions about your treatment options. Diets And Recipes Join countless others who have transformed their lives through Dr. O'Neill's holistic methods. With practical advice, easy-to-follow steps, and real-life success stories, "DR. BARBARA O'NEILL CURE FOR HIGH BLOOD PRESSURE" is your essential guide to achieving optimal health and living your best life. Take the first step towards a healthier, happier you today! WANT TO BETTER YOUR HEALTH NATURALLY WITHOUT SIDE EFFECTS?..... GRAB YOUR COPY NOW!

Download or read book ABC of Hypertension written by D. Gareth Beevers and published by John Wiley & Sons. This book was released on 2010-07-15 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension is a condition which affects millions of peopleworldwide and its treatment greatly reduces the risk of strokes andheart attacks. This fully revised and updated edition of the ABCof Hypertension is an established guide providing all thenon-specialist needs to know about the measurement of bloodpressure and the investigation and management of hypertensivepatients. This new edition provides comprehensively updated andrevised information on how and whom to treat. The ABC of Hypertension will prove invaluable to generalpractitioners who may be screening large numbers of patients forhypertension, as well as nurse practitioners, midwives and otherhealthcare professionals.

Download or read book Natural Cures for High Blood Pressure written by Cass Ingram and published by . This book was released on 2004-09-01 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the real cause of high blood pressure, coronary artery disease, valve disease, hardening of the arteries, and more. Dozens of case histories of actual cures for high blood pressure, coronary artery disease, congestive heart failure, heart valve prolapse, and more are included.

Download or read book Blood Pressure written by Emily Hoskins and published by CreateSpace. This book was released on 2015-07-04 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLOOD PRESSURE SOLUTION - LOWER YOUR BLOOD PRESSURE USING NATURAL High blood pressure - It's called 'The Silent Killer' and it could strike any of us at any time without warning. There can be absolutely no signs, symptoms or warning. Our highly stressed, busy and sedentary lifestyles are slowly killing us through poor diet and lack of exercise. The Silent Killer has crept into our society and over 29% or 70 million adults in America suffer from high blood pressure. SO WHAT ACTUALLY IS HIGH BLOOD PRESSURE OR HYPERTENSION AND WHAT CAUSES IT? These are great questions that will be answered throughout the book and you will be taught how to make some natural, basic lifestyle changes that could inevitably save your life. The focus is on helping you stay away from medications by learning about changes in diet, increasing exercise and reducing your stress levels Buy this book now and not only will you learn how you can lower your blood pressure naturally but you will also increase your energy levels and ultimately improve your quality of life!!

Download or read book Natural Remedies for Hypertension written by Emily Walters and published by Createspace Independent Publishing Platform. This book was released on 2015-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER HOW YOU CAN NATURALLY LOWER HIGH BLOOD PRESSURE WITH HERBAL REMEDIES AND EASY LIFESTYLE AND DIET CHANGES High blood pressure and heart disease are among the top silent killers for people aged forty and older. If you are suffering from hypertension, you need a serious, well constructed treatment routine. You do not need to succumb to a lifetime of fear and accumulated wear and tear on your body. If you, or someone you care about, have been diagnosed with hypertension, or pre-hypertension you may be wondering what they next steps are and if you are doomed to a life a pharmaceuticals. The answer to that question is within you, and the guidance to help you answer it is within this book. Natural remedies are effective, and should be taken very seriously. Here you will find many treatment options to suit your lifestyle. You will learn about which ones are best suited for your individual case and personality. You will learn how to use multiple therapies that complement each other. This book will discuss everything from dietary choices, to herbal supplements, acupuncture, stress reduction and more. The remedies are discussed in a way that leaves you well informed, but not overwhelmed. Scientific validity is noted, and the presentation of information is clear and no nonsense. When you are finished reading this book you will be prepared to take control of your health, battle high blood pressure and win. You Will Learn About: -Signs and Symptoms of High Blood Pressure -9 Foods That You Should Add To Your Daily Diet Due To Their Immense Healing Powers And Ability To Fight High Blood Pressure On Their Own -Helpful Tips And Advice On How To Enjoy Foods Without Adding Salt -6 Essential Herbs to Fight Inflammation and Heart Disease -8 Nutritional Supplements to Help You Battle Hypertension -Which Essential Oils Help to Improve Focus, Circulation, Mood and Energy Levels and Which Ones You Should Avoid -Alternative Methods Of Lowering High Blood Pressure Such As Acupuncture -Various Stress Reduction Techniques -Much, Much More SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY

Download or read book Evidence Based Validation of Herbal Medicine written by Pulok K. Mukherjee and published by Elsevier. This book was released on 2022-07-12 with total page 858 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based Validation of Herbal Medicines: Translational Research on Botanicals brings together current thinking and practice in the characterization and validation of natural products. The book describes different approaches and techniques for evaluating the quality, safety and efficacy of herbal medicine, particularly methods to assess their activity and understand compounds responsible and their probable underlying mechanisms of action. This book brings together the views, expertise and experiences of scientific experts in the field of medicinal plant research, hence it will be useful for researcher who want to know more about the natural lead with their validation and also useful to exploit traditional medicines. Includes state-of-the-art methods for detecting, isolating and performing structure elucidation by degradation and spectroscopic techniques Highlights the trends in validation and value addition of herbal medicine with different scientific approaches used in therapeutics Contains several all-new chapters on topics such as traditional-medicine-inspired drug development to treat emerging viral diseases, medicinal plants in antimicrobial resistance, TLC bio profiling, botanicals as medicinal foods, bioprospecting and bioassay-guided isolation of medicinal plants, immunomodulators from medicinal plants, and more

Download or read book High Blood Pressure written by Dr Donald Churchill and published by . This book was released on 2021-03-29 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: High Blood Pressure also known as Hypertension is very common. It tурісаllу develops оvеr thе соurѕе оf several уеаrѕ. Uѕuаllу, уоu dоn't notice аnу ѕуmрtоmѕ. But еvеn wіthоut symptoms, hіgh blood pressure саn саuѕе severe dаmаgеs tо уоur blооd vessels аnd оrgаnѕ, especially thе brain, heart, eyes, аnd kіdnеуѕ. Many who look healthy now may not know that they are highly vulnerable to hypertensive attack which is gradually building up in their body system. This underscores the need for everybody to have a knowledge of high blood pressure mechanisms so as to either prevent it if you are not yet a victim, or to overcome it if you are already a victim. "High Blood Pressure: Treatments, Natural Remedies, What To Eat And What To Avoid" is a book that adequately meets the purpose of full enlightenment on all the relevant things that you need to know about High blood Pressure/hypertension. Completely devoid of unnecessary scientific jargons and written in the simplest of languages, such that even a kid in kindagerten can read and perfectly understand the contents, the book exposes the reader to key issues as follows: History of High Blood Pressure Types of High Blood Pressure Causes, Risk Factors and Complications of Hypertension Signs and Symptoms of High Blood Pressure Diagnosis of Hypertension Dangers and Damages High Blood Pressure Can Cause Prevention of High Blood Pressure Medical Treatments of High Blood Pressure Natural Ways to Control High Blood Pressure Without Medication Foods that Help Lower Blood Pressure Foods and Drinks to Avoid if you are Hypertensive Dr Donald's over 20 years experience as a reputable Physician in the United States of America combined with extensive scientific research gave birth to this book. In other words, the book is a product of rich professional experience mixed with in-depth scientific proofs. The book can rightly be attributed as balanced diet if it happens to be a meal. If you purchase this book and fail to get value for your money after reading it, just write me and request for refund of your money. I will gladly do that with an apology for wasting your time. Pick a copy of this book and I can assure you that you will be extremely happy that you did.