Download or read book Natural Health Secrets from Around the World written by Glenn W. Geelhoed and published by . This book was released on 1994 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests herbal remedies for aches, pains, respiratory ailments, cuts, bites, burns, bruises, and stomach problems, and describes natural treatments for hair, skin, and nails

Download or read book Reader s Digest Health Secrets written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2015-06-02 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hundreds of health secrets revealed to take charge of your health and well being. You'll learn how simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that drinking beetroot juice can lower blood pressure? That the healthiest people are those that stay in tune with their natural body rhythms? That you can include cups of tea as part of your recommended daily water intake? These are just some of the hundreds of tips contained in Reader’s Digest Health Secrets. The editors of Reader’s Digest have gathered information from around the globe, incorporating a holistic view of health that embraces the mind and body connection. The book encompasses everything from special diets to prescription drugs and herbal medicine. It draws on wisdom of tribal societies as well as top academic institutions to present hard-hitting information on topics ranging from super foods to the latest surgical techniques. Reader’s Digest Health Secrets offers a unique mix of ancient lore, home remedies, and new cutting-edge scientific discoveries that will entertain, inform, and help you and your family stay fit and healthy. More tips include: --Eat red foods such as tomatoes, peppers, and pomegranates to help protect against sunburn and prematurely aged skin. --Turn on the radio to bring instant relief from tinnitus. --Increase your intake of herbs and spices, including American ginseng, sage, and turmeric to stave off dementia.

Download or read book Natural Health Secrets from Around the World written by Glenn W. Geelhoed and published by . This book was released on 1996-04 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Bottom Line s Ultimate Healing written by and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World's Greatest Treasury of Health Secrets is a collection of articles about natural remedies and health advice written by doctors, therapists, educators and health experts from around the world. Over 500 pages of information packed pages that gives actual authoritative references.

Download or read book Natural Health Secrets from Around the World written by Glenn W. Geelhoed and published by . This book was released on 1999-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanded, this second edition collects remedies used for generations by 30 different cultures around the world to treat arthritis, backaches, muscle aches, earaches, allergies, asthma, bronchitis, the common cold, the effects of smoking and more serious diseases. One chapter outlines the ordinary benefits of such ordinary nutrients as garlic, onions, honey, ginseng, ginger, fish oils and aloe vera.

Download or read book The Secrets of Natural Health written by Shyam Singha and published by Element Books Limited. This book was released on 1997 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can eat to get better! That's the exciting message of nutritional healer Shyam Singha. From dealing with negativity to the healing science of Ayurveda, from choosing the right foods to taking charge of its preparation, here is an encyclopedic approach to well-being through nutrition. Includes healing qualities of specific foods; suggested food and herbs to deal with common ailments; 35 different fasts and diets; the benefits of meditation and other healting techniques; and more.

Download or read book Health Lifelong Project written by Marina Marcetic and published by Xlibris. This book was released on 2008-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For My Lovely Readers Health lifelong project is a complete, practical and unique book that will help all readers prevent or solve health problems with natural cures. I wrote this book to share my knowledge of natural products and cures that were collected from my education and experiences around the world. For the past 15 years, I have actively gathered this information. For generations, my family practiced many of these home remedies with wonderful results. Eating right and using alternatives, such as natural cures, does not have to be expensive or complicated. Whether we realize it or not, most of us have kitchen stocked with food. All we have to do is prepare and eat them properly to protect ourselves from illnesses and give our body more energy and a healthy glow. Vitamin supplements are certainly useful. However, in this book I will show you a simple, healthful, time-tested ways to protect yourselves from diseases and nourish your body to stay fit and beautiful. I will share with you the knowledge I gained and the fruit of my life's passion in a practical guide to healthy living. I hope that you will enjoy this book and discover some alternatives, natural practices, and ideas that will enrich your own life and overall health. Every single day is a pleasure for me to exist in this world, and I promised my self not to pass away and take all of these possibilities with me that needed to be shared with all the people especially to our future generation. I Love All of You And Wishing You All the Best of Health Forever

Download or read book Asian Health Secrets written by Letha Hadady, D.Ac. and published by Harmony. This book was released on 1998-01-27 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asian Way of Wellness is the first interactive guide to herbal medicine, presenting breakthrough guidelines for self-diagnoses that help readers understand how to evaluate their personal health needs and use readily available herbs to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevity. The author is a herbalist and accupuncturist.

Download or read book Underground Cures written by and published by . This book was released on 2000 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Timeless Secrets of Health and Rejuvenation in Japanese written by Andreas Moritz and published by Ener-Chi.com. This book was released on 2008-04-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Book Helps People Tame Their Illnesses with Mind and Body Power Flying in the face of mainstream medicine and society's many health mythshere is a book that finally proves that good health is not only easily achievableno matter where you are right nowit's your natural state. In new, expanded edition of Timeless Secrets of Health and Rejuvenation, bestselling author Andreas Moritz reveals the most common but rarely recognized reasons behind illness and aging. He offers powerful and time-tested self-help approaches to remove the root causes of illness and achieve continuous vibrant health, regardless of age. While most physicians attempt to combat or subdue illnesswhich has been known to cause more illness and death than cancer or heart diseasethey know too little about employing the mind and body to actually help heal a person. Compiled over the course of 35 years of work and research in the health industry and based on eye-opening experiences with thousands of people across the globeTimeless Secrets of Health and Rejuvenation reveals everything you need to know in order to unleash the natural healing power that lies dormant within you. You may wonder, "How could one book possibly do all this?" After all, many books make big health promises and then fail to deliver. But the answer is simple: Timeless Secrets is differentand worksbecause (1) it gives you deeper insights and perspectives that literally put you back "into the driver's seat" of your body and mind, and (2) it reveals literally hundreds and hundreds of controversial, yet highly practical secrets proven to trigger health, wellness and accelerated healing. You'll Get Little-Known, Ancient Secrets Successfully Used for Thousands of Years Plus, you'll discover newer ones that have been researched and documented by some of the leading authorities in the world, both mainstream and alternative. And most importantly, you'll discover the very secrets which have workedtime and time againfor the countless people Andreas Moritz has helped heal in his 30+ years of front-line experience. No matter what your current level of health and wellness, the scores of brand new tips, breakthroughs, "aha!" moments, practices and discoveries you make while reading Timeless Secrets of Health and Rejuvenation are sure to help you quickly reclaim life's happiest, most valuable possession: Your health. The best part: You'll get it all in plain English, with step-by-step, "do-this-then-do-that" instructionsso there's never an ounce of guessworkthereby empowering you to live with more youthfulness, balance and joy, from the very first moment you open the book. Numerous doctors, nurses, patients and health conscious individuals have called this book The Bible of Good Health for good reasons. So why not put Timeless Secrets to the test? It may prove to be the most comprehensive, life-changing health guide you ever read.

Download or read book The World s Greatest Treasury of Health Secrets written by Bottom Line Publication Editors and published by . This book was released on 2005 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Chinese Health Care Secrets written by Henry B. Lin and published by Llewellyn Worldwide. This book was released on 2000 with total page 530 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.

Download or read book Herbal Health Secrets from Europe and Around the World written by Richard Lucas and published by Prentice Hall Direct. This book was released on 1983-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suggests herbal remedies for a variety of diseases and medical problems, including headaches, arthritis, insomnia, constipation, and stomach ailments

Download or read book Dr Jensen s Nature Has a Remedy written by Bernard Jensen and published by McGraw-Hill Companies. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jensen has traveled the world on a quest to learn how other cultures deal with illness. This extraordinary book compiles much of the knowledge he gleaned and includes a wealth of information on dietary deficiencies, healthy circulation, herbs, tonics, exercise, and much more.

Download or read book 50 Secrets of the World s Longest Living People written by Sally Beare and published by Da Capo Lifelong Books. This book was released on 2009-04-21 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today we are living longer than ever before, and a few of us can expect to live to 100 or more. But many people feel that they will inevitably suffer the diseases of old age in their final years. Pharmaceutical companies have spent billions of dollars trying to find a cure for the "diseases of aging"—they may have found ways to stem some of the symptoms, but they have yet to find a panacea. Yet there are places in the world where, all along, people have commonly lived to 100 or more without suffering so much as a headache. How do they do it? The answer is simple: through sound dietary habits and balanced, healthy lifestyles. The 50 Secrets of the World's Longest Living People looks at the nutrition and lifestyle mores of the world's five most remarkable longevity hotspots—Okinawa, Japan; Bama, China; Campodimele, Italy; Symi, Greece; and Hunza, Pakistan—and explains how we too can incorporate the wisdom of these people into our everyday lives. It offers each of the secrets in detail, provides delicious, authentic recipes, and outlines a simple-to-master plan for putting it all together and living your best, and longest, life.

Download or read book Reader s Digest Health Secrets for Long Life written by Reader's Digest and published by Trusted Media Brands. This book was released on 2021-12-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple changes or additions to your diet, exercise habits, and daily routine can boost your physical and mental health at every stage of life. Did you know that dried fruits can help banish brain fog? That a daily does of aspirin may help prevent cancer? That honey treats hangovers? These are just a few of the hundreds of tips and facts contained in Reader’s Digest Health Secrets for Long Life. Here you’ll find information from around the world on special diets, prescription drugs, herbal medicine, and home remedies as well as the safest and most effective treatments to include in this easy-to-use family health reference. Stay young, happy, and vibrant with simple suggestions such as the following: Get a flu shot to prevent heart attacks. Heart attacks are more common in the winter, especially among people who have had an infection such as the flu a week or two earlier. Warm your feet to ease headaches. Putting your feet in a bowl of warm water dilates the blood vessels in your feet and draws the blood away from your head, which may ease pain. Lift weights to lower your blood pressure. It improves blood flow and triggers a long-lasting drop in blood pressure. Use the power of flowers and herbs to ease your mood. Bach Flower Rescue Remedy is a popular standby for moments of emotional crisis. Lemon-scented lemon balm calms anxiety and depression. Reviewed by medical and nutrition experts, Reader’s Digest Health Secrets for Long Life offers essential information to boost your physical, mental, and emotional health at every stage of life.

Download or read book The Blue Zones written by Dan Buettner and published by National Geographic Books. This book was released on 2010 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace