EBookClubs

Read Books & Download eBooks Full Online

EBookClubs

Read Books & Download eBooks Full Online

Book Natural Healing from Head to Toe

Download or read book Natural Healing from Head to Toe written by Cornellia Aihara and published by Avery. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Born a Healer

Download or read book Born a Healer written by Chunyi Lin and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Born a Healer is the inspiring life story of Master Chunyi Lin. It chronicles his journey from an often-terrifying childhood during the tumultuous Cultural Revolution in his native China to becoming the renowned healer and teacher he is today. Discover the events that led him to energy healing, the challenges he faced with his mind and body, and the beautiful formation of Spring Forest Quigong. Born a Healer was written for anyone searching for a way to help others heal from pain, sickness, disease, injury, stress, anxiety, and depression. It will help you find a balance and insight into your life, abundant energy, a more positive outlook, and understanding of the way the universe works."--Page 4 of cover.

Book Complete Wellness

Download or read book Complete Wellness written by Neal's Yard Remedies and published by Penguin. This book was released on 2018-09-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Book 1 001 Home Remedies

Download or read book 1 001 Home Remedies written by Mary Rose Quigg and published by Simon and Schuster. This book was released on 2022-01-18 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, practical, and inspiring tips, recipes, and wellness advice. This practical and inspiring little book offers over 1,000 wellness tips for boosting your immune system, caring for burns and wounds, improving your complexion, reducing stress, and much more. Find simple and effective home remedies such as: To relieve a dry, irritating cough: to 1/3 pt (200ml) boiling water, add the juice of 1 lemon, 2 tsp honey, ¼ tsp cinnamon, 1 clove garlic, and a sprig of rosemary. Stir well, cover and leave for 15 mins. Strain and sip slowly. To relieve eczema, steep ½ ounce (13 grams) chamomile flowers in 1 pint (600 milliliters) boiling water for 20 minutes and add to a bath. To relieve tension in the upper body, sit cross-legged, block the ears with your fingers. Breathe in, then breathe out making a humming sound to lengthen the exhalation. Repeat 10 times before going to bed. To remove makeup, coat the fingers with almond, sunflower, or avocado oil and spread evenly over the face and neck. Remove the oil with tissues. Saturate a black tea bag with warm water. Press over clean lips for 5 minutes. Repeat if desired. Black tea is high in tannic acid, retains moisture, and keeps lips smooth and taut. To give hair a shine, mash an over-ripe banana; combine with 3 drops of almond oil. Massage into dry hair, leave on for 15 minutes. Shampoo as usual. Many of the hints found here are the product of tradition passed from one generation to another. They cover advice on care of the body from head to toe, a common sense approach to first aid and using medicines, recipes for non-toxic cleaning solutions, ways to alleviate common ailments with ingredients you probably already have on hand, and more.

Book Basic Macrobiotics

Download or read book Basic Macrobiotics written by Herman Aihara and published by George Ohsawa Macrobiotic. This book was released on 1998 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains a macrobiotic diet and lifestyle from a nutritional perspective. The roles of protein, fat, carbohydrates, vitamins, and minerals are clearly presented in an easy-to-understand manner.

Book Essential Guide to Macrobiotics

Download or read book Essential Guide to Macrobiotics written by Carl Ferré and published by George Ohsawa Macrobiotic. This book was released on 2011 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.

Book Your Best Medicine

Download or read book Your Best Medicine written by Mark A. Goldstein and published by Rodale Books. This book was released on 2009-03-17 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrative medicine—the practice of combining remedies from various therapeutic disciplines to optimize relief and speed healing—is transforming both how health professionals treat disease and how patients manage their own care. Your Best Medicine introduces the reader to this new world of healing options for everyday ailments like dry skin, fatigue, and indigestion as well as more serious conditions like diabetes, heart disease, and obesity. All of the treatments and techniques in Your Best Medicine have been handpicked by two practitioners—one a conventionally trained MD, the other a specialist in complementary therapies—based on established therapeutic protocols, research evidence, and clinical experience. Conventional and complementary remedies appear side by side so readers can evaluate at a glance the remedies' relative effectiveness, safety, and ease of use. Every entry in Your Best Medicine also provides important information on risk factors, symptoms, and diagnostic techniques, as well as preventive measures. Armed with this knowledge, readers can make decisions wisely and confidently at every stage of their care.

Book Natural   Herbal Remedies for Carpal Tunnel Syndrome

Download or read book Natural Herbal Remedies for Carpal Tunnel Syndrome written by Norma Pasekoff Weinberg and published by Storey Publishing, LLC. This book was released on 2000-06-26 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have: Recurrent numbness, pain, or tingling in your fingers, wrist, or hand? Does it persist at night? Can it be "shaken" out? A sense of weakness in your hand? Loss of feeling of heat or cold in your hand? If you answered yes to these questions, you may be suffering from carpal tunnel syndrome. If not detected and treated, this common condition can quickly become disabling. Once the diagnosis is in, the first treatment recommended is often surgery. However, such extreme measures aren't always necessary. In Natural & Herbal Remedies for Carpal Tunnel Syndrome, Norma Pasekoff Weinberg offers strengthening hand exercises, gentle stretches, and herbal recipes that ease pain and encourage the body to heal itself. With attention to ergonomics and these simple remedies, most cases of carpal tunnel syndrome can be resolved -- or even avoided -- naturally and effectively.

Book New Choices In Natural Healing

Download or read book New Choices In Natural Healing written by Bill Gottlieb and published by Rodale Books. This book was released on 1999-07-22 with total page 698 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. Including 440 illustrations, New Choices in Natural Healing also covers: • Acupressure: pinpoint pain relief • Aromatherapy: relieve stress and tension • Ayurveda: a customized system of better health • Flower Therapy: heal the mind, and the body will follow • Food Therapy: harness the power to erase disease • Herbal Therapy: a healing partnership with Mother Nature • Homeopathy: medicines perhaps more powerful than prescriptions • Hydrotherapy: bathe yourself in natural healing • Imagery: picture yourself perfectly healthy • Juice Therapy: the curative essence of fruits and vegetables • Massage: hands-on healing for yourself and your family • Reflexology: speed restorative energy to organs and body parts • Relaxation and Meditation: achieve a higher state of health • Sound Therapy: soothe your body with music's gentle waves • Vitamin and Mineral Therapy: natural prescriptions for healing • Yoga: stretches for better health

Book Barbara O   Neill Natural Remedies Complete Collection

Download or read book Barbara O Neill Natural Remedies Complete Collection written by Niella Brown and published by Barbara Oneill Holistic. This book was released on 2024-08-22 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: 🌿Discover the Ultimate Herbal Remedies and Holistic Health Collection Inspired by Dr. Barbara O'Neill! 🌿 Are you tired of traditional therapies that fail to address the root cause of your ailments? Do you seek a more natural, sustainable approach to health and wellness? If you’ve been captivated by Dr. Barbara O'Neill's videos and lectures, you're about to embark on an enlightening journey. In a world dominated by quick fixes and pharmaceuticals that often create new problems, this Masterful Trilogy offers transformative wisdom and practical applications for a healthier, more vibrant life. What’s Inside This 460-Page Collection: 📗 Natural Remedies for All Kinds of Diseases Discover a wide array of natural and herbal healing methods for all kinds of diseases. Curated by Barbara O'Neill, this comprehensive guide covers all known ailments and provides practical solutions. 📕 101 Herbal Remedies You Must Know Before 2026 Explore an extensive encyclopedia of over 100 essential herbs. Gain practical insights and detailed information on each herb to enhance your health and well-being. 📘 Sustain Me: Natural Remedies for Head-to-Toe Health By The Queen Herself, Dr. Barbara Oneill: Find natural and herbal healing methods for diseases from head to toe. This guide offers remedies for all known diseases, boosting your confidence in the healing power of nature. 📘 Self-Healing Bible Engage in practical exercises, comprehensive questionnaires, real-life stories, and an essential toolkit for total wellness. Empower yourself to achieve and maintain optimal health. Exclusive Bonuses: 🎁 Over 10 hours of exclusive Dr. Barbara O’Neill videos. 🎁 Join a supportive community of wellness enthusiasts dedicated to helping you achieve optimum health. This collection is not just books—it’s a comprehensive toolkit for anyone seeking to improve their health through herbalism and holistic practices. Whether facing health challenges, seeking preventive care, or aiming to elevate your everyday life, Dr. O'Neill’s insights are your gateway to well-being in sync with nature. Embrace Your Health Revolution Today! Secure your copy of this masterpiece collection and step into a life where health and happiness flourish, nurtured by the unparalleled wisdom of Dr. Barbara O'Neill. Take control of your health journey now and experience the transformative power of natural remedies. Don't miss out on this life-changing opportunity!

Book The Complete Encyclopedia of Natural Healing

Download or read book The Complete Encyclopedia of Natural Healing written by Gary Null and published by Kensington Books. This book was released on 2005 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first revision of this bestselling book since 1998 contains the latest findings in top health concerns, including cancer, stroke, heart disease, and hormone replacement therapy. The book will be promoted via a new infomercial, "The Gary Null Radio Show," and the author's Web site.

Book Your Guide to Alternative Medicine

Download or read book Your Guide to Alternative Medicine written by Larry P. Credit and published by Square One Publishers, Inc.. This book was released on 2013-06-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world of complementary medicine offers safe and effective solutions to many health disorders, from backaches to headaches. You may be interested in alternative care approaches, but have a number of questions you’d like answered before choosing a treatment. “Will I feel the acupuncture needles?” “What is a homeopathic remedy?” Your Guide to Alternative Medicine provides the facts necessary to choose an effective complementary care therapy. This comprehensive reference clearly explains numerous approaches in an easy-to-use format. For every complementary care option discussed, there is a description and brief history; a list of conditions that respond; information on cost and duration of treatment; credentials and educational background of practitioners; and more. To find those therapies most appropriate for a specific condition, a unique troubleshooting chart lists common disorders along with the complementary approaches best suited to treat them. Here is a reference that can help you make informed decisions about all your important healthcare needs.

Book My Beautiful Life

    Book Details:
  • Author : Mina Dobic
  • Publisher : Square One Publishers, Inc.
  • Release : 2013-03-14
  • ISBN : 0757052444
  • Pages : 197 pages

Download or read book My Beautiful Life written by Mina Dobic and published by Square One Publishers, Inc.. This book was released on 2013-03-14 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a top academician, Mina Dobic led a privileged life, but that changed when she was diagnosed with stage IV ovarian cancer that had metastasized to her liver, bones, and lymph system. Given two months to live by her physicians, Mina rejected conventional treatments and decided to adopt macrobiotics. Six months later, Mina Dobic was cancer free. My Beautiful Life both explains how Mina recovered from cancer and details how cancer can be prevented through diet and a philosophy of living in balance with nature.

Book The Healing Process

Download or read book The Healing Process written by Rudolf Steiner and published by SteinerBooks. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Milk

    Book Details:
  • Author : Herman Aihara
  • Publisher : George Ohsawa Macrobiotic
  • Release : 1971-11
  • ISBN : 0918860083
  • Pages : 54 pages

Download or read book Milk written by Herman Aihara and published by George Ohsawa Macrobiotic. This book was released on 1971-11 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guidebook, Herman Aihara exposes the folly of the modern superstition that cows milk is a necessary food for humans, calling it a form of slavery.

Book Natural Beauty Secrets from India

Download or read book Natural Beauty Secrets from India written by Roshni Dayal and published by Tate Publishing. This book was released on 2009 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Todays market showcases a limitless range of products to satisfy every beauty needthe assortment is overwhelming! Every manufacturer manipulates our emotions by trying to convince us that their line of beauty products will satisfy our aesthetic desires. Resultingly, everyday, millions of people just like YOU invest their hard-earned money on chemically enriched products that either cause adverse reactions or dont deliver the results they promised. Lately, many seem to be drawn to the increased presence of natural ingredients in these products, yet, few seem to be aware that using these very ingredients in their purest forms can be extremely effective. Natural Beauty Secrets from India brings to light head-to-toe remedies that use natural ingredients commonly found in your own kitchen, eliminating the need for you to spend your precious time and money to get started. Furthermore, these ingredients are extremely versatile, enabling their use in a multitude of remedies. So, go onunearth the healing power of Mother Naturedare to go natural in a chemical world!

Book The Solar Body

    Book Details:
  • Author : Ilchi Lee
  • Publisher : BEST Life Media
  • Release : 2015-07-01
  • ISBN : 1935127810
  • Pages : 263 pages

Download or read book The Solar Body written by Ilchi Lee and published by BEST Life Media. This book was released on 2015-07-01 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."