Download or read book TAMING OVERWHELM written by Garima and published by Shashwat Publication. This book was released on 2023-09-23 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you often find yourself lost in a whirlpool of tasks, responsibilities and commitments? As if no matter how hard you try, staying afloat seems impossible. Do stress and anxiety keep you from experiencing the joy and clarity you crave? But what if you could break free from this cycle of overwhelm and embrace a life of purpose and fulfillment? In "Taming Overwhelm: Your Practical Guide to Shift Mindset and Replace Stress with Clarity & Joy," the author presents a roadmap to reclaim your life and find inner peace amidst the chaos. Through thought-provoking insights and practical exercises, it empowers you to identify triggers, shift your mindset and live a life of harmony and joy. Throughout the book, you'll encounter engaging activities and journaling prompts designed to spark reflection and inspire positive change. These actionable steps will help you integrate the lessons into your life and make these positive changes even more sustainable. Whether you're a busy professional, a student facing academic pressures, or anyone seeking to regain control of your life, this book is your guide to more clarity, harmony, and true joy.
Download or read book Transform Your Boundaries written by Sarri Gilman and published by Island Bound Publishing. This book was released on 2014-04-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have trouble saying no without guilt? Discover how to establish borders to shield your mind, body, and spirit. Have you struggled with the emotional drain of other people’s demands? Do you feel confronted by those who aggressively test your limits? Is it difficult maintaining positive relationships with those who want more than you’re willing to give? Licensed Marriage and Family Therapist and 2015 TEDx Talk speaker Sarri Gilman has helped many across the globe build and sustain internal barriers that improve their overall wellbeing. Now she’s here to show you how to use your instincts to protect yourself, listen better to your inner voice, and follow through on actions that enhance self-care. Transform Your Boundaries is a straight-to-the-point manual referencing case studies and typical roles such as the “Workaholic” and the “Sacrificer” to identify and employ the necessary tools for mental resilience. Using Gilman’s simple examples and step-by-step process, you’ll develop the skills needed to safeguard your sanity against challengers. By following this self-affirming approach to achieving personal insight and an immovable stance, you will be empowered to live your best life. In Transform Your Boundaries, you’ll discover: - A highly effective YES/NO compass for understanding your own border and building defenses - How to reduce the “noise” around you to reach a calm state - The seven boundary patterns that will help you tune in to your individual wisdom - Methods to decrease stress and anxiety to clear your path towards your true purpose - Easy exercises to follow, journal questions for reflection, and much, much more! Transform Your Boundaries is your guide to standing your ground against external pressures. If you like take-charge advice, solutions for gaining control, and momentous turning points, then you’ll love Sarri Gilman’s life-changing resource. Buy Transform Your Boundaries to draw your line in the sand today!
Download or read book Naming and Taming Overwhelm written by Sarri Gilman and published by . This book was released on 2017-02-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Published by Healthy Gen Media. If you work in health and human services, you know how susceptible you and your colleagues are to stress and compassion fatigue. The risk factors and occurrences of becoming overwhelmed are widespread and systemic. However, the industry generally addresses only the symptoms, rather than treating the problem holistically. Naming and Taming Overwhelm, by Sarri Gilman, will help you recognize if or when you're becoming overwhelmed and provide simple steps to protect and care for yourself. Learn how to tune into your own personal signals as well as develop techniques for listening to and helping your colleagues who may experience their own early signs of feeling overwhelmed.
Download or read book Ease written by Eileen Chadnick and published by iUniverse. This book was released on 2013-10 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ease can help you tame overwhelm, reclaim your spark, and boost your personal and professional well-being."--back cover.
Download or read book Taming the Tiger written by Anthony Tony and published by Authentic Media Inc. This book was released on 2004-08-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the depths of hell in Cyprus's notorious Nicosia Central Prison, all might have been lost but for the visits of a stranger... Tony Anthony knew no fear. Three times World Kung Fu Champion, he was self-assured, powerful and at the pinnacle of his art. An extraordinary career awaited him. Working in the higher echelons of close protection security, he travelled the globe, guarding some of the world's wealthiest, most powerful and influential people. This fast paced, compelling and at times, chilling account, is Tony's deeply moving true story. More extraordinary than fantasy, more remarkable than fiction, this blockbusting read almost defies belief. With fascinating insight into China's martial arts, and the knife-edge adrenaline highs of the bodyguard lifestyle, it documents the personal tragedy that turned a 'disciple of enlightenment' into a bloodthirsty, violent man.
Download or read book The Mystery of Knowing Journal written by Sarri Gilman and published by . This book was released on 2020-06 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guided journal to support you as you dive deeply into a reflecting process through writing.
Download or read book Taming Chaos written by Rav Berg and published by ReadHowYouWant.com. This book was released on 2011-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this significant work, eminent Kabbalist Rav Berg explains how it's possible to simply and easily tame the chaos in life with the tools found in the wisdom of Kabbalah. According to Rav Berg, chaos is not random but the result of an incomplete understanding of one's own personal power and the spiritual systems that can energize life. Only by becoming fully conscious can the human mind bring lasting order out of chaos. Here readers discover a millennia-old methodology that provides access to a bank account of positive energy. Designed to help people keep chaos out of their life, even when it seems to be all around them, a copy of this book belongs on every shelf.
Download or read book Taming the Dragon written by Vivienne Savage and published by Payne & Taylor. This book was released on 2015-09-20 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Marceline Vargas agrees to join her friend Chloe for an island vacation in Mexico, she's ready for fun in the sun and an escape from her hectic career. After crossing paths with the resort's owner, she discovers the billionaire dragon shifter is a charismatic enigma -- sexist but kind-hearted, intimidating and generous. Can his chauvinistic patterns be tamed? Marcy intends to find out. Paranormal Romance, Dragon-Shifter, Alpha Male, Billionaire, Strong Female Lead, Fated Mates
Download or read book The Taming of the Text written by Willie Van Peer and published by Routledge. This book was released on 2016-08-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors of this text, first published in 1988, provide a dynamic view of the social functioning of texts, taking account of linguistic, literary and cultural elements. They bring together innovative perspectives on literary analysis and theory, on pragmatics and discourse analysis, as well as on text linguistics and reception theory. Various text types are examined, and the editor introduces each chapter in order to draw them all together to make a fascinating and cohesive whole.
Download or read book Crazy Busy written by Kevin DeYoung and published by Crossway. This book was released on 2013-09-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2014 Christian Book of the Year Award "I'M TOO BUSY!" We've all heard it. We've all said it. All too often, busyness gets the best of us. Just one look at our jam-packed schedules tells us how hard it can be to strike a well-reasoned balance between doing nothing and doing it all. That's why award-winning author and pastor Kevin DeYoung addresses the busyness problem head on in his newest book, Crazy Busy — and not with the typical arsenal of time management tips, but rather with the biblical tools we need to get to the source of the issue and pull the problem out by the roots. Highly practical and super short, Crazy Busy will help you put an end to "busyness as usual."
Download or read book Gender and Power in Shrew Taming Narratives 1500 1700 written by D. Wootton and published by Springer. This book was released on 2010-05-11 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores dramatic, narrative and polemical versions of the 'taming of the shrew' story, from the Middle Ages to the Restoration, in light of recent historical work on the position of early modern women in society. Its essays address shrew narratives as an extended cultural dialogue debating issues of gender and sexual politics.
Download or read book Taming My Elephant written by Amulungu, Tshiwa Trudie and published by University of Namibia Press. This book was released on 2016-12-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Oshiwambo, the elephant is likened to the most challenging situation that people can face. If an elephant appears in the morning, all planned activities are put on hold and the villagers join forces to deal with it. For Tshiwa Trudie Amulungu, the elephant showed up on many mornings and she had no choice but to tame it. Growing up in a traditional household in northern Namibia, and moving to a Catholic school, Amulungu’s life started within a very ordered framework. Then one night in 1977 she crossed the border into Angola with her schoolmates and joined the liberation movement. Four months later she was studying at the UN Institute for Namibia in Lusaka Zambia, later going on to study in France. Amulungu recounts the cultural shocks and huge discoveries she made along her journey with honesty, emotion and humour. She draws the reader into her experiences through a close portrayal of life, friends and community in the different places where she lived and studied in exile. This is a compelling story of survival, longing for home, fear of the return, and overcoming adversity in strange environments. It is also a love story that brought two families and cultures together.
Download or read book Taming the Land written by John Miller Morris and published by Texas A&M University Press. This book was released on 2009-03-06 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: A postcard craze gripped the nation from 1905 to 1920, as the rise of outdoor photography coincided with a wave of settlement and prosperity in Texas. Hundreds of people took up cameras, and photographers of note chose some of their best work for duplication as photo postcards—sold for a nickel and mailed for a penny to distant friends and relatives. These postcards, which now enjoy another kind of craze in the collecting world, left what author John Miller Morris calls a "significant visual legacy" of the history and social geography of Texas. For more than a decade, Morris has been finding and studying the photographers and methodically gathering their postcards. In Taming the Land, he shares those finds with readers, introducing each photographer and providing interpretive descriptions of the places, people, or events depicted in the photographs. The stories the cards tell—in the images captured and the messages carried—add an exceptional dimension to our understanding of life in rural Texas a century ago. Taming the Land presents postcards from twenty-four counties in the booming Texas Panhandle. This is the first book in a set called Plains of Light, which will collect and document turn-of-the-twentieth-century photo postcards from all over West Texas.
Download or read book Taming of the Shrew written by William Shakespeare and published by . This book was released on 1887 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Taming Your Crocodiles Practices written by Hylke Faber and published by Courier Dover Publications. This book was released on 2021-01-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to implement leadership practices into everyday life, deepen your appreciation for the adventure of life and leadership, connect with your calling, and turn your fears into growth practices.
Download or read book The Taming of the Jew written by Tuvia Tenenbom and published by . This book was released on 2021-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Taming of the Jew, Israel's number one best-selling e-book, is Tuvia Tenenbom's funniest and most disturbing book to date. For months on end, Tuvia roamed through the four nations that make up the United Kingdom -- Northern Ireland, Scotland, England, and Wales. He interacted with anyone and everyone who came his way throughout his journey: from the terrifying ghosts long dead to the highly esteemed lords and baronesses very much alive, most of whom happened to be anti-Semites. But that's not all. While wandering around, Tuvia caught a nap in Winston Churchill's room, curled up in Hillary Clinton's European bed, played cat-and-mouse with the most infamous British politician, Jeremy Corbyn, and enjoyed excellent tobacco with the Brexit architect, Nigel Farage. In between, he drank the blackest of coffees with a well-known bank robber, maintained close contact with an eagle, swallowed a monster, and chatted with Jewish leaders who fervently defended every anti-Semite in Her Majesty's Kingdom.
Download or read book Making Sense of Incentives written by Timothy J. Bartik and published by W.E. Upjohn Institute. This book was released on 2019-10-15 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bartik provides a clear and concise overview of how state and local governments employ economic development incentives in order to lure companies to set up shop—and provide new jobs—in needy local labor markets. He shows that many such incentive offers are wasteful and he provides guidance, based on decades of research, on how to improve these programs.
