Download or read book Namaste Montreal written by Susil C. Acharyya and published by Xlibris Corporation. This book was released on 2012-04-26 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book tells a beautiful story reinforcing the power of love as it defies obstacles such as race, religion, culture and language as faced by an Indo-Canadian man, Dr. Sameer Sen and a French Canadian woman, Ms. Lucy L Lafontain. The story starts in a cold Canadian wintry storm when Sameer saves Lucy, a stranger at the time, from freezing in her stalled vehicle. Interest grows between the two, they work through their cultural differences and with the support of common friends their relationship results in a marriage in India and home in Mississauga. Challenges are faced as Lucy's father does not accept the inter-racial marriage, and plots to break up the marriage and ensure a permanent return of his daughter to Montreal. The book takes the reader through an exciting journey through India, England, Canada, Lucy's father's plotting, Sameer's traumatic accident and many misunderstandings along the way. The ultimate question becomes whether or not Sameer and Lucy can hold true to their love and overcome the many storms to a future of happiness together.

Download or read book Namaste America written by Padma Rangaswamy and published by Penn State Press. This book was released on 2010-11 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: At some point during the 1990s the size of the Asian Indian population in the United States surpassed the one million mark. Today&’s Indians in America are a diverse group. They come from every state in India as well as from around the globe: England, Canada, South Africa, Tanzania, Fiji, Guyana, and Trinidad. They also belong to many religious faiths, including Hinduism, Islam, Sikhism, Jainism, Christianity, and Zoroastrianism. Many have high professional skills and are fluent in English and familiar with Western culture. They have settled throughout the United States, largely in metropolitan areas. Namast&é America tells this story of Indian immigrants in America, focusing on one of the largest communities, Chicago.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book Namaste Life written by Maharaj, Ishara and published by Modjaji Books . This book was released on 2016-07-25 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I wish I had a sister who loved me so fiercely.” Surya and Anjani are twins, but they could not be more different. Anjani is calm, devout and responsible, while Surya just wants to party the days away. When they leave the safety of their affluent Durban suburb to attend university in the Eastern Cape, Anjani knows where her duty lies – to look after Surya at all costs. There is no way their conservative Hindu parents would have let them go otherwise. But fate intervenes in the form of a vicious assault, and for a while it seems as though the twins’ bond may be shattered forever. As they start rebuilding their lives, little do they know that divine providence is on their side.

Download or read book Stay at Work Mom written by Liz Astrof and published by Simon and Schuster. This book was released on 2019-07-30 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The parenting genre is never going to be the same” (Jancee Dunn, author of How Not to Hate Your Husband After Kids) after this candid and hilarious collection of essays on motherhood from the award-winning television comedy writer and producer of 2 Broke Girls and The King of Queens, who swears she loves her kids—when she’s not hiding from them. Some women feel that motherhood is a calling and their purpose on earth. They somehow manage to make pregnancy look effortless, bring out the beauty in a screaming child, and keep the back seat of their cars as spotless as their kitchens. And then there are women like Liz Astrof—who originally had children because “everyone else was.” In this blunt and side-splittingly funny book of essays (previously published as Don’t Wait Up), Liz Astrof embraces the realities of motherhood (and womanhood) that no one ever talks about: like needing to hide from your kids in your closet, your car, or a yoga class on the other side of town, letting them eat candy for dinner because you just can’t deal, to the sheer terror of failing them or at the very least losing them in a mall. And sometimes, many times, wondering if the whole parenting thing wasn’t for you. Perfect for fans of Let’s Pretend This Never Happened and I Heart My Little A-Holes, Stay-At-Work Mom is a soul-baring and honest look at parenting and relationships for moms who realize that motherhood doesn’t have to be your entire life—just an amazing part of it.

Download or read book Namaste Care for People Living with Advanced Dementia written by Nicola Kendall and published by Jessica Kingsley Publishers. This book was released on 2019-10-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Namaste Care is a therapeutic approach to caring for those living with advanced dementia, focused on improving their quality of life through a simple, soothing and rewarding process. This step-by-step guide is for anyone looking to translate the principles of the Namaste Care approach successfully and professionally into a home or care setting, with an emphasis on the value of volunteers in the community in implementing this. The Namaste Care approach is focussed on giving comfort and pleasure to people with advanced dementia through sensory stimulation, especially the use of touch, and this book provides extensive guidance on every stage of the process, including harnessing community interest, recruiting and training volunteers, and managing pain and discomfort. In a time of ever-growing strain on healthcare resources, this practical guide is a timely reminder of the power and value of informal care and compassionate communities in helping to care better for people with dementia, and is essential reading for carers, professionals and family members.

Download or read book Being Boss written by Emily Thompson and published by Running Press Adult. This book was released on 2018-04-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creators of the hit podcast comes an interactive self-help guide for creative entrepreneurs, where they share their best tools and tactics on "being boss" in both business and life. Kathleen Shannon and Emily Thompson are self-proclaimed "business besties" and hosts of the top-ranked podcast Being Boss, where they talk shop and share their combined expertise with other creative entrepreneurs. Now they take the best of their from-the- trenches advice, giving you targeted guidance on: The Boss Mindset: how to weed out distractions, cultivate confidence, and tackle "fraudy feelings" Boss Habits: including a tested method for visually mapping out goals with magical results Boss Money: how to stop freaking out about finances and sell yourself (without shame) With worksheets, checklists, and other real tools for achieving success, here's a guide that will truly help you "be boss" not only at growing your business, but creating a life you love.

Download or read book Namaste 2 0 written by Dane A. Vemb and published by FriesenPress. This book was released on 2024-02-13 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifelong athlete and sport enthusiast Dane Vemb loves nothing better than finding the back of the net with a puck or pounding over hills on his mountain bike, but one day, he wanders into a Bikram yoga studio. By the time he leaves the hot room, sweat soaked and inspired, he’s completely hooked and determined to master this new “sport.” Unlike most aspiring yogis, though, Dane’s not averse to a can of Red Bull or a puff of weed to enhance his spiritual and physical endeavours. Now and then, he even goes off to Peru on a quest to explore the visionary properties of ayahuasca. Early in his dedicated at-home and in-studio yoga practice, Dane comes to realize his 26 posture sequence has plateaued and sets out on a pursuit for answers to better depth in each of the postures. After a decade, he is given the intel from a ‘yoga whisperer,’ and with the same energy he uses to hustle his way down the ice playing hockey, Dane develops a balanced and much-improved practice. In this hilarious and insightful part memoir/ part-yoga manual, he wittily chronicles his physical and emotional journey into thriving rather than merely surviving. In a series of beautiful photos of his daughter Stephanie demonstrating yin postures and before-and-after shots of Dane measuring the gains in his own practice, readers are provided with a practical, step-by-step guide to a better yoga practice. But more importantly, they are gifted a blueprint for a happier, more creative, and fulfilled life. And they’ll be laughing every step of the way.

Download or read book Norbert s Little Lessons for a Big Life written by Julie Steines and published by Gallery Books. This book was released on 2020-04-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norbert, the internet’s most popular therapy dog whose “cuteness is transcendent” (Time), shares the lessons he’s learned from being a three-pound hero and philanthropist, demonstrating that you don’t need to be big to make a big difference in the world. Philosopher, intuitive healer, and fashion-forward snappy dresser, Norbert the tiny, mixed-breed therapy dog with a big heart shares his lessons on friendship, individuality, family, love, and more to help you shift your perspective and focus on what really matters in life. With fifty adorable full-color photographs throughout the book, Norbert aims to continue spreading smiles, inspiring kindness, and bringing comfort to those in need.

Download or read book The Gift of an Ordinary Day written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2009-09-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.

Download or read book The Opposite of Namaste written by Timber Hawkeye and published by Hawkeye Publishers. This book was released on 2022-08-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness doesn't make other people less irritating, it makes us less irritable. I understand why you do what you do, because the ego in me sees the ego in you. Each chapter in this book is an episode from the Buddhist Boot Camp Podcast, offering food for thought about the non-judgmental benefits of recognizing and acknowledging both the ego and the divinity within us all. It's not about living in a bubble where nobody pushes your buttons, it's about getting to a point where you don't have any buttons that can be pushed.

Download or read book From the Heart written by Mary Anne Chambers and published by Dundurn. This book was released on 2022-08-09 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshing memoir that challenges readers to make the most of life’s opportunities. After moving to Canada from Jamaica in 1976, a colleague at Scotiabank told Mary Anne Chambers not to be surprised if she didn’t get very far. The overlapping characteristics of her identity — Caribbean immigrant, Black businesswoman, Catholic, wife, and mother—were expected to hinder her both personally and professionally. Yet, against all odds, she went on to attain senior roles in both business and politics. In her inspiring memoir, Chambers shares lessons from the moments that challenged and defined her. From the Heart encourages us to be our authentic selves, to embrace curiosity, to find value in our life experiences and those we meet along the way.

Download or read book The Subtle Art of Not Giving a F ck written by Mark Manson and published by HarperCollins. This book was released on 2016-09-13 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Download or read book High Mountain Challenge written by Linda Buchanan Allen and published by Appalachian Mountain Club. This book was released on 1989 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronicles an expedition the author made to Island Peak in Nepal and outlines the skills, equipment, and techniques used in mountain climbing.

Download or read book Enlightened End written by Audrey Carlan and published by Meredith Wild. This book was released on 2018-06-26 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Visualizing is Realizing written by Mark Victor Hansen and published by Gildan Media LLC aka G&D Media. This book was released on 2020-10-15 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAY THIS BOOK INSPIRE YOU IN THE DEPTH OF YOUR SOUL TO MASTER VISUALIZING IN ORDER TO LIVE A LIFE OF HEALTH, WEALTH, HAPPINESS, AND ABUNDANCE IN ALL AREAS— Mark Victor Hansen Your belief determines your actions and your actions determine your results, but first you have to believe! By shifting your perspective, you can shift your thinking. When you do, the whole world improves including your business, your life, your relationships, your finances and your health. You have the enormous power to visualize in order to realize your dreams, hopes, fervent prayers, and deepest desires. Learn how to overcome your fear, doubt, anxieties and worries and build unstoppable self-confidence, self-esteem and self-worth. Orchestrate an extraordinary life worth living and rise to unimaginable heights of success. In Visualizing is Realizing, discover how to: REALIZE YOUR DESTINY KNOW THAT THE BEST WILL HAPPEN TO AND FOR YOU FULFILL YOUR MOST EXCITING VISION FOR WHAT’S POSSIBLE AWAKEN TO ABUNDANCE, RICHES AND UNLIMITED WEALTH FIND THE LOVE OF YOUR LIFE DEVELOP LEADERSHIP QUALITIES DISCOVER EXPLOSIVE BLESSINGS AND MUCH MORE! MARK VICTOR HANSEN is best known as the co-creator of the Chicken Soup for the Soul book series and brand setting world records in book sales with over 500 million books, including ASK! and You Have a Book in You. A sought-after dynamic and compelling keynote speaker and entrepreneurial marketing maven, Mark has spoken to over 6,000 audiences worldwide. He is a master motivator who ignites people’s minds and hearts to be on purpose and achieve unlimited results.

Download or read book For Seven Lifetimes written by Vatsala Sperling and published by Simon and Schuster. This book was released on 2010-12-21 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to cultivate a successful marriage based on shared values and spiritual growth • With new chapters on their past 15 years together, stories of happy marriages modeled on the book, marital “obedience,” and the family way to world peace • Reveals how a couple can become an engine for higher spiritual experiences • Includes more than 60 letters written between the authors during their courtship and over 100 full-color photographs, including their traditional wedding in India Defying the norms of her culture and tradition, a highly educated Tamil Brahmin woman decides to arrange her own marriage. Simultaneously, an American book publisher--disillusioned with love in the Western world--looks to India to find a wife by placing an ad in an Indian newspaper. A dialogue between two souls, two families, and two cultures, For Seven Lifetimes chronicles the year-long written courtship of this pair as they share their beliefs on sexuality, desire, gender roles, careers, parenthood, spirituality, and religion. By appreciating the similarities and differences in their worldviews, they initiate a union that reflects their ideals as a couple and the life they will create together. Revealing the secrets to a fulfilling relationship based on shared values and spiritual growth, Vatsala and Ehud outline the principles needed to truly understand the roles of husband and wife and the questions to ask to recognize true spiritual compatibility. With new chapters on the 15 years since their wedding day, stories of happy marriages inspired by and modeled on the book, marital “obedience,” and how a couple can become an engine for higher spiritual experiences, this new edition shows how the successful marriage reflects the greater union between the masculine and the feminine.