Download or read book The Boy Who Was Raised as a Dog written by Bruce D Perry and published by Basic Books. This book was released on 2017-08-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic work of developmental psychology, renowned psychiatrist and the coauthor of the #1 New York Times bestseller What Happened to You? reveals how trauma affects children—and outlines the path to recovery "Fascinating and upbeat...Dr. Perry is both a world-class creative scientist and a compassionate therapist."—Mary Pipher, PhD, author of Reviving Ophelia How does trauma affect a child's mind—and how can that mind recover? Child psychiatrist Dr. Bruce D. Perry has helped children faced with unimaginable horror: genocide survivors, murder witnesses, kidnapped teenagers, and victims of family violence. In the classic The Boy Who Was Raised as a Dog, Dr. Perry tells their stories of trauma and transformation and shares their lessons of courage, humanity, and hope. Deftly combining unforgettable case histories with his own compassionate, insightful strategies for rehabilitation, Perry explains what happens to children’s brains when they are exposed to extreme stress—and reveals the unexpected measures that can be taken to ease such pain and help them grow into healthy adults. Only when we understand the science of the mind and the power of love and nurturing can we hope to heal the spirit of even the most wounded child.

Download or read book Chasing Sylvia Beach written by Cynthia Morris and published by . This book was released on 2012 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In her quest to return home, Lily finds herself enmeshed in an undercover league of time-traveling bibliophiles. Charged with a daunting task, along the way Lily falls for a gallant young Frenchman, discusses the art of writing with Ernest Hemingway and Gertrude Stein, and runs afoul of a dashing Nazi agent. In order to escape unscathed, Lily must make choices that force her to reconcile her past"--P. [4] of cover.

Download or read book My New Roots written by Sarah Britton and published by Clarkson Potter. This book was released on 2015-03-31 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Download or read book Norbert s Little Lessons for a Big Life written by Julie Steines and published by Gallery Books. This book was released on 2020-04-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Norbert, the internet’s most popular therapy dog whose “cuteness is transcendent” (Time), shares the lessons he’s learned from being a three-pound hero and philanthropist, demonstrating that you don’t need to be big to make a big difference in the world. Philosopher, intuitive healer, and fashion-forward snappy dresser, Norbert the tiny, mixed-breed therapy dog with a big heart shares his lessons on friendship, individuality, family, love, and more to help you shift your perspective and focus on what really matters in life. With fifty adorable full-color photographs throughout the book, Norbert aims to continue spreading smiles, inspiring kindness, and bringing comfort to those in need.

Download or read book The Gift of an Ordinary Day written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2009-09-07 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of an Ordinary Day is an intimate memoir of a family in transition, with boys becoming teenagers, careers ending and new ones opening up, and an attempt to find a deeper sense of place—and a slower pace—in a small New England town. This is a story of mid-life longings and discoveries, of lessons learned in the search for home and a new sense of purpose, and the bittersweet intensity of life with teenagers—holding on, letting go. Poised on the threshold between family life as she's always known it and her older son's departure for college, Kenison is surprised to find that the times she treasures most are the ordinary, unremarkable moments of everyday life, the very moments that she once took for granted, or rushed right through without noticing at all. The relationships, hopes, and dreams that Kenison illuminates will touch women's hearts, and her words will inspire mothers everywhere as they try to make peace with the inevitable changes in store.

Download or read book Namaste the Hard Way written by Sasha Brown-Worsham and published by Simon and Schuster. This book was released on 2018-09-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: My mother used to chant in Sanskrit in her study before sunrise every morning. Though she died when I was 16—22 years ago—I always hear her voice that way. Off-key, but strangely hypnotic, the language both complicated and pure, reverberating around our house. For a kid growing up in Southern Ohio — Bible belt country — the sound was both alluring and repellent. "What's your mother doing?" my friends would ask. "Being a weirdo," I told them. And so encapsulates the coming of age story of Sasha Brown, a transplanted tween plunked in the middle of the Bible Belt with a macrobiotic hippy mom and a ribs-eating dad. A writer whose work has appeared in The New York Times, Redbook, and Cosmopolitan, Brown's prose is heartfelt and hilarious, revealing her quest to find her way as two worlds collide. While other moms were at Bible study, her mom was studying Sanskrit; while other were finding friendship at Tupperware parties, her mom was finding enlightenment at the ashram. And when her mother was diagnosed with breast cancer, she chose a healthy diet and yoga over aggressive chemo. When her mother died, Brown ran as far away from yoga as she could until a running injury left her needing the very thing she was running from. It was there—on the mat—that she processed her grief and found her mother again. As she went deeper into the poses, she discovered she was more like her mother than she thought. Through it all, she found a deeper understanding of the practice, of the breath, and of the life her mother lost too young. The practice that once seemed easy and slow compared to pounding the pavement in a new pair of Asics became the biggest challenge of her life. She learned that yoga is so much more than asana. So much more than breath. So much more than perfect poses. The "union" of yoga became one of heart and mind, and finally, with that maternal energy Sasha had been missing for so many years. In the space that she focused her mind and pushed her body to its breaking point was where she would see her mother. In the space of her yoga mat, she and her mother connect across time. Namaste the Hard Way is an ode to the timeless bond between mothers and daughters. Plucky and poignant, Namaste the Hard Way is for anyone who didn't want to walk in their mother's shoes (or sandals).

Download or read book Blind Dog Further Down the Travel Trail written by Larry Kritcher and published by iUniverse. This book was released on 2019-03-28 with total page 837 pages. Available in PDF, EPUB and Kindle. Book excerpt: Larry Kritcher has always had an insatiable desire for travel, coupled with a love of the world’s cuisines. With a huge itch to explore strange and unusual destinations, he wouldn’t call himself a thrill seeker, but many of his experiences have taken him past the normal boundaries of work and play. In Blind Dog Further down the Travel Trail, Kritcher tells of his lifetime of travel and how he and his wife, Rita, have fulfilled most of his travel dreams. A sequel to Blind Dog on the Travel Trail, this new chapter in the Kritcher travel saga grew from Rita’s daily journals, Larry’s flight-log pages, scribblings on cocktail napkins and the margins of guidebooks, photo album memories, and old road maps creased beyond recognition. The stories and photographs explore the couple’s visits to more than 130 countries. Blind Dog Further down the Travel Trail is an ambitious narrative of travel booty, absurdities, happiness, tribulations, sorrows, and survival covering seven continents and all five oceans, traveling by land, air, and sea.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Healing Herbal Infusions written by Colleen Codekas and published by Page Street Publishing. This book was released on 2018-10-23 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An informative, user-friendly guide, Healing Herbal Infusions is brimming with great remedies, recipes and wise herbal advice.” —Rosemary Gladstar Easy, All-Natural Remedies for Life’s Aches and Pains Treat ailments the natural way with organic health remedies made from herbs found in your own garden, yard or neighborhood, without resorting to risky medications or prescriptions. These herbal infusions are incredibly easy to make—all you have to do is infuse fresh or dried herbs in a liquid to draw out the healing properties, and you get an amazing homemade remedy that will truly work for you and your family. Make your own herbal treatments for common cold and flu symptoms, such as Fever-Reducing Tea, Pine Needle Cough Syrup, and Sage, Marshmallow & Ginger Sore Throat Tea. Ease muscle and body aches with Arnica Salve for Sprains & Bruises and Basil, Thyme & Oregano Tea for Chronic Pain, and soothe digestion with Prebiotic Honey Electuary and Herbal Vinegar Infusion for Heartburn. Nourish your skin, lips, hair and, most importantly, your inner well-being with infusions such as Healing Flower-Whipped Body Butter, Relaxing Herbal Face Steam and De-Stress Tea. Save money and avoid harsh chemicals by infusing your own cures for burns, cuts, scrapes, dry skin, flaky scalp and even a baby’s diaper rash, plus so much more! Each recipe features helpful info, safety tips and dosage recommendations for adults and children. With 75 homemade treatments, this book is the go-to modern resource to support your entire family’s wellness the all-natural way. Learn more at: www.growforagecookferment.com/healing-herbal-infusions

Download or read book The Mommy Group written by Elizabeth Isadora Gold and published by Simon and Schuster. This book was released on 2016-03-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Elizabeth Isadora Gold writes vividly and humorously about the trials and trip-outs of new-motherhood.” —The New Yorker “If you only read one parenting book this year, make it The Mommy Group...This book is incisive, insightful, and downright delightful. I did not mean for that to rhyme” —Adam Mansbach, #1 New York Times bestselling author of Go the F*ck to Sleep In 2010, seven women met in Brooklyn, New York, to form a Mommy Group. Over coffee, croissants, wine, and the occasional baby carrot, they commiserated about typical new-mother issues: difficult births, babies who slept in ten-minute increments, and breast pumps that talked back in the middle of the night. And then things got complicated. Elizabeth and Melissa suffered from postpartum depression and anxiety. Jane’s daughter was diagnosed with developmental delays. Anna’s husband left her when their baby was two weeks old. Through it all, the Mommy Group laughed, supported, and learned lessons from one another that the myriad “experts” hadn’t delivered. The journalist of the bunch—author Elizabeth Isadora Gold—reached out to other Mommy Groups around the country and found that similar bonds were forming far beyond brownstone Brooklyn. In fact, mothers across all class, geographic, and racial boundaries appear to be searching for the same thing: a way to be strong, loving, engaged parents “while retaining—or remaking—our Selves.” A witty, relatable, and honest look at the realities of parenthood today, The Mommy Group is a companion that will help any mom feel understood and empowered, and keep her laughing all the way.

Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

Download or read book The Education of Will written by Patricia B. McConnell and published by Simon and Schuster. This book was released on 2017-02-21 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An animal behaviorist recounts the story of how in order to help a troubled dog she was compelled to revisit painful memories about her own past in order to gain understanding into the impact of trauma on the brain, "--NoveList.

Download or read book Buddhism for Pet Lovers written by David Michie and published by Allen & Unwin. This book was released on 2017-06-28 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bonds we share with our pets go beyond words and are often deeper than many of our human relationships. What is the nature of these close connections? And what if our influence on pets, both in life and especially through sickness and death, is far more powerful than we ever conceived? David Michie draws on ancient Buddhist wisdom, supported by contemporary science, to provide fascinating insights into animal consciousness. He proposes that the pets with whom we share our lives are not there by accident. Whether your animal companion has fur, feathers or fins, he offers a treasury of practical tools to enhance your relationship with them in everyday life, as well as during times of challenge. Written with humour and compassion, and including extraordinary true stories from around the world, Buddhism for Pet Lovers reveals how our animal companions may indeed be among our most precious partners. For in helping them, our own lives are incomparably enriched too. 'If you have ever deeply loved an animal, this is, without doubt, the book for you.' Gail Pope, BrightHaven 'Our pets offer us one of our greatest opportunities to add compassion to the world. This book helps direct us to a path toward the blossoming of that opportunity.' Carl Safina, author of Beyond Words, and What Animals Think and Feel

Download or read book Pre Meditated Murder written by Tracy Weber and published by Llewellyn Worldwide. This book was released on 2018-01-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: If Kate Doesn't Act Fast, the Only "I Do" in Michael's Future Will Be at His Trial Yoga instructor Kate Davidson is ready to marry her boyfriend Michael, so she's disappointed when a special dinner doesn't end with a proposal. But disappointment turns to dismay and outrage as she learns the real problem: Michael is already married and his estranged wife is blackmailing him. When his wife's body is found—by Kate and her dog, no less—Michael is strangely unable to remember where he was the night she died. Since Michael has no alibi, Kate steps up to uncover what happened. What she walks into is a tangled web of deceit, obsession, and immigration fraud . . . with Michael trapped in the middle. Praise for the Downward Dog Mystery Series "Weber's yoga-inspired series regulars (A Fatal Twist, 2017, etc.) hit the road...light on yoga and heavy on complex relationship dynamics." —Kirkus Reviews "Lots of red herrings and potential motives eventually lead Kate to a surprising killer. Cozy fans will cheer her every step of the way."—Publishers Weekly "If you're a fan of yoga, dogs, childbirth and murder cases, then Tracy Weber's A Fatal Twist is just what the fertility doctor ordered."—The Seattle Times

Download or read book Couch Yoga Netflix Namaste written by Paul Fisher and published by . This book was released on 2019-11-19 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need a laugh to escape reality? Couch Yoga: Netflix & Namaste is the perfect light hearted partner: It'll make you laugh and help you get fit all from your couch. 15 couch worthy yoga poses are illustrated, described with comedic wit, and paired with bingeable shows and movies to entertrain you! It's a great gift for loved ones, including you.

Download or read book Walking with Miss Millie written by Tamara Bundy and published by Penguin. This book was released on 2017-07-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A memorable and lovely debut.”--Kirkus Reviews “Walking with Miss Millie is full of subtle wisdom. Its ending is satisfying though sobering and there are elements of this story that stay with you long after the last page has been read.”--Karen English, Coretta Scott King Honor Award Author A poignant middle grade debut about the friendship between a white girl and an elderly black woman in the 1960s South Alice is angry at having to move to Rainbow, Georgia—a too small, too hot, dried-up place she’s sure will never feel like home. Then she gets put in charge of walking her elderly neighbor’s dog. But Clarence won’t budge without Miss Millie, so Alice and Miss Millie walk him together. Strolling with Clarence and Miss Millie quickly becomes the highlight of Alice's day and opens her eyes to all sorts of new things to marvel over. During their walks, they meet a mix of people, and Alice sees that although there are some bullies and phonies, there are plenty of kind folks, too. Miss Millie shares her family’s story with Alice, showing her the painful impact segregation has had on their town. And with Miss Millie, Alice is finally able to express her own heartache over why her family had to move there in the first place. Tamara Bundy’s beautifully written debut celebrates the wonder and power of friendship: how it can be found when we least expect it and make any place a home.