Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.

Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Download or read book My Gratitude Journal written by Russ Terry and published by iUniverse. This book was released on 2014-03-04 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are ready to lead an authentic, fulfilling and bold life, this book is whats missing from your nightstand. At the core of every successful, thriving person is an appreciation or respect for all of lifes treasures, all of the blessings, be they large or small. Russ Terrys My Gratitude Journal takes you on his personal journey from Corporate America to Entrepreneur. As a gifted life coach, Terry helps countless people each year find the courage to explore the dark corners and confront limiting attitudes that are preventing them from attaining the things they want most in life. By sharing simple, yet poignant messages that arrive by way of many different messengers, Terry reminds us all to take stock of whats important and live life in more meaningful ways. My Gratitude Journal is sure to inspire you to exercise gratitude in your own life, and in doing so, youll begin to see the world unfold before you in the most magical of ways.

Download or read book Moving Beyond Betrayal written by Vicki Tidwell Palmer and published by Central Recovery Press, LLC. This book was released on 2016-05-16 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A go-to guide on how to confront, heal from, and ultimately thrive after the devastation of betrayal by a partner's compulsive sexual or other addictive behavior The first book specifically for partners affected by addictive behavior that addresses, in detail, how to identify, create, and maintain boundaries as a vital component of self-care and an indispensable tool for healing and growth. Through working the 5-Step Boundary Solution partners will gain clarity; reduce the chaos inherent in relationships impacted by sex addiction; feel more empowered and in control of their lives; discover whether or not their relationship with the addict is salvageable. Vicki Tidwell Palmer is a Licensed Clinical Social Worker (LCSW), Certified Sex Addiction Therapist (CSAT), and Somatic Experiencing Practitioner (SEP) in private practice in Houston, Texas. She is the author of the blog for partners Survival Strategies for Partners of Sex Addicts.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book Weirdos with Gratitude Journals written by Rylee Shelton and published by Rylee Shelton. This book was released on 2024-01-26 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Qi, Classical musician and university student from China, and her boyfriend, Larry, find a middle-aged woman in the street, desperate for water and shelter, they do what most nice humans will naturally do: they help. But who is this woman, Devon, and why is she convinced that a large and dangerous organization is out to get her? Whoever she is, she's about to turn Qi's and Larry's world upside down. Qi's and Larry's relationship is on thin ice as it is. He's ready to take her hand in marriage and become a pastor. The only problem? Qi has a strong distaste for religion, and even more so the idea of marriage. What she would rather do is ditch her entire lifestyle, join a thrash-metal band, and rock out! She allows all of her responsibilities to fly out the window as her personality transitions into something that Larry hardly recognizes. But what happens when it begins to appear as if a dangerous organization really is out to get this middle-aged woman they rescued? And even worse, what will Qi do when it appears that people are out to get her, as well? In this screwball comedy that follows No Dice, get to know this twisted and upside world even more with a whole new set of characters, plus familiar ones as well.

Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.

Download or read book My Thank You Journal written by Joyce Meyer and published by Ellie Claire. This book was released on 2022-01-25 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living life with a heart of gratitude for who God is and what He has done lifts your burdens and allows you to see everything in a different light. Regularly giving thanks to God not only helps you fully realize how He's working in your life, it gives you a new perspective-your mind is renewed, your attitude is improved, and you're filled with joy. Things will certainly happen to you that don't seem fair, and it's much easier to make excuses and feel sorry for yourself. By using the characteristics outlined in The Power of Thank You, this journal gives women a place to write out their praises, concerns, prayers, and thanksgivings, and the beautiful four-color interior design makes My Thank You Journal a stunning and extraordinary gift for any time of year. Keep saying, "I trust You, God, and I believe You will work it all out for my good." If you find The Power of Thank You in every situation, truly believing that God is working everything out for your good, you will end up with the victory every single time.

Download or read book My Gratitude Journal written by Blank Classic and published by Blank Classic. This book was released on 2020-12-31 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Gratitude Journal is a guide to creating a positive approach to life. The act of writing down three simple things each day, over a period of 52 weeks, establishes a state of mindfulness that supports the Law of Attraction.

Download or read book The Gratitude Habit a 365 Day Journal and Workbook written by Wendy Siegel and published by CreateSpace. This book was released on 2012-11-12 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude journal and workbook that can be used in just minutes a day to help train your mind to keep things in perspective and focus on the many gifts and blessings that fill each day. The 365 journal entries are numbered so you can start recording the things you appreciate on any day of the year. If you miss one or more days, at any point, you can continue without leaving blank pages. Prompts, questions, gratitude activities and exercises are incorporated throughout the journal. The workbook aspect of this book is designed to help develop a more in-depth relationship with gratitude and to create positive feelings in your daily life.

Download or read book Wings of Empowerment written by Darlene Wilson and published by Xlibris Corporation. This book was released on 2011-02-15 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Wings of Empowerment the author invites readers to embrace a life changing approach to stepping away from painful roadblocks. Not only does Darlene Wilson share how she escaped from a controlling tyrant but also from her own destructive thought system. This is the sometimes torturous, often joyful journey of a woman who accepts the challenge to bravely face her fears – opening the door to a surprising new life. In her story, Wilson illustrates her experiences with empowerment tools such as: Dream work Meditation Acupuncture Dance therapy Mindfulness application Journaling A Course in Miracles The law of attraction Pet therapy Nature immersion Energy healing Affirmations A bibliography of the many books Wilson utilized in her transformation is included in this work."

Download or read book Gratitude written by Tyndale and published by Tyndale Momentum. This book was released on 2016-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: A Prayer and Praise Coloring Journal invites you to bring creative journaling and the calming act of coloring into your quiet time with God. This beautifully designed interactive prayer book from Tyndale's Living Expressions collection helps guide your thoughts as you pray about concerns such as health, overcoming stress, personal relationships, and more. Gratitude gives you a way to celebrate and give thanks to God for the many blessings he provides. Filled with over 100 designs to color, plenty of space for journaling and sketching, and 40 needs-based prayers, Gratitude helps you express your devotion to God with your whole heart!

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book The Gratitude Power Workbook written by Nina Lesowitz and published by Cleis Press. This book was released on 2011-03-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes practices and advice for helping readers cultivate gratitude with the aim of self-transformation and personal growth. Original. 10,000 first printing.

Download or read book Grumpy to Grateful written by Gopi Nair and published by FriesenPress. This book was released on 2022-11-04 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This enlightening and entertaining 'how-to' book gives parents and their kids the gift of gratitude with over 50 quick tips to help them go through their day with the amazing ability to transform grumpy into grateful—in 30 seconds! According to the experts, being in the state of gratitude grows your grey matter, makes you happy, releases negative and toxic emotions, releases feel-good hormones, improves overall health, and is a natural antidepressant! Within the covers, you’ll also find gratitude stories, fables that share wisdom to live by, gratitude quotes, and downloadable charts and games that parents can use to keep them and their kids on track towards a happy life.

Download or read book 52 Weeks of Gratitude Journal written by and published by Kim Richardson Publishing. This book was released on 2018-12-03 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning to practice and live in gratitude can bring you bounds of abundance in all areas of your life. The more you exercise your gratitude muscle the more natural it will become to just BE in gratitude in each moment of your life. Practice more gratitude and you will continue to have more things to be grateful for! 52 weeks of gratitude is a unique gratitude journal to use for a full year. Each week there is a story of gratitude to help inspire you to have gratitude all around you. Following the story is a coloring page to help get you in a meditative state that will assist you in getting out of your head and into gratitude. Then, you will be able to use the following pages to journal about what you have been grateful for during the week.

Download or read book The Gift of Memoir written by Diane Taylor and published by BPS Books. This book was released on 2015-01-06 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Gift of Memoir is a wonderful guide for Memoir Writing. I especially appreciate how Taylor examines the memoirs of historic, well-known or highly-controversial people for examples of good craft and content, and to illustrate the many quirks and magnificence of the human journey.” –Pegi Eyers, author of Ancient Spirit Rising “Every writer can benefit from reading Diane Taylor’s wonderfully clear, down-to-earth, practical, and inspiring book. But for the memoirist, in particular, Taylor’s expertise is invaluable.” –Philip Marchand, National Post columnist and author of Ghost Empire: How the French Almost Conquered North America The Gift of Memoir is Diane Taylor's gift to writers of every kind, but especially those with a personal or family story to tell. In words that are themselves a stellar example of literary craftsmanship, Taylor shows writers how to show up, open up, and write. She shares moving stories from her own adventurous life. Her short chapters, full of practical advice and inspiring examples, cover such topics as: Establishing a writing ritual Why write memoir? Joining a writing community for diversity and connection Telling the truth when you aren’t sure Journaling to unlock the soul How to approach traumatic events Four strategies to retrieve memories The ingredients of a good anecdote The several senses, not just five, for vivid writing How to choose a form that fits your writing The revision process