Download or read book My Messy Body written by Liza Fromer and published by Tundra Books. This book was released on 2011-09-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young children are full of questions about how their bodies work. With straightforward, easy-to-understand language and a playful attitude, Liza Fromer and Francine Gerstein MD have collaborated to create books packed with solid information about the intricacies of the human body. Their reassuring text describes the body’s various systems and supplies parents and caregivers with answers that will help them provide the accurate, age-appropriate information young children need. My Messy Body is about the sometimes yucky functions of the body: why are vomit, puss, and snot sometimes good for us? and yes, pee and poo are also on the list!
Download or read book My Body written by Emily Ratajkowski and published by Metropolitan Books. This book was released on 2021-11-09 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Download or read book My Body Is a Rainbow written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-07-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.
Download or read book This Messy Magnificent Life written by Geneen Roth and published by Simon and Schuster. This book was released on 2018-03-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Download or read book It s Messy written by Amanda de Cadenet and published by HarperCollins. This book was released on 2017-09-19 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10 New Books We’re Dying to Read in September” --The Zoe Report In this deeply personal collection of essays, creator of the The Conversation Amanda de Cadenet shares the hard-won advice and practical insights she’s gained through her experiences as businesswoman, friend, wife, and mother. Amanda is on a mission to facilitate conversations that allow all women to be seen, heard, and understood. Through her multimedia platform The Conversation, she interviews some of today’s most bad ass women—from Hillary Clinton to Lady Gaga—in no-holds-barred conversations that get to the heart of what means to be female. Now, in It’s Messy, Amanda offers readers an extension of that conversation, inviting them into her life and sharing her own story. From childhood fame to a high-profile marriage (and divorce) to teen motherhood to the sexism that threatened to end her career before it started, Amanda shares the good, the bad, and the messy of her life, synthesizing lessons she’s learned along the way. Through it all, she offers an original perspective as a feminist on the front lines of celebrity culture. Edgy, irreverent, poignant and provocative, It’s Messy addresses the issues, concerns, and experiences relevant to women today.
Download or read book Body Full of Stars written by Molly Caro May and published by National Geographic Books. This book was released on 2018-01-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this honest memoir, May recounts how she came to feel connected with her body again. It's a moving work for new moms about a subject that is often overlooked in conversations about postpartum depression." —Real Simple Molly Caro May grapples with questions of grief and rage as she undergoes several unexpected health issues after the birth of her first child. Body Full of Stars both reveals deeper truths about how disconnected many modern women are from their bodies and celebrates the greatest story of all time: mothers and daughters, partners and co–parents, and the feminine power surging beneath it all.
Download or read book Messy in the Kitchen written by Renée Paquette and published by Simon and Schuster. This book was released on 2021-05-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for quirky home cooks looking to impress friends and family with a fancy meal, delicious cocktails, and intoxicating conversation. Television personality Renee Paquette brings passion, experimentation, and an overly confident-in-the-kitchen attitude to home cooking. When she’s not traveling around the world for work, she loves to stay within the confines of her home and Instagram-Live her experiences, cooking up mouth-watering, house-transforming meals for friends, family, neighbors…and all of their dogs. She thinks nothing of toiling over a hot stove while also providing sweet, cozy ambiance for anyone who walks through the door. Whether you’re hosting over the holidays, planning an anniversary dinner, or just feel like throwing back some cocktails and lining your belly with carbs, Renee’s got you covered. “Her debut cookbook…makes you daydream about the days (hopefully soon!) when friends can come over and share in a festive roast chicken dinner. Paquette’s book is a whole lot of fun.” —America’s Test Kitchen Messy in the Kitchen is an array of over sixty feel-good, feel-fancy meals, including appetizers, sides, salads, soups, and cocktails, (and the playlists to accompany them), to inspire a new generation of home cooks. Full of Renee’s passion for cooking, readers will be inspired and empowered to toss the take-out menus, put together a guest list, set the table, roll up their sleeves, and dare to get a little messy in the kitchen! “Similar to her smooth broadcasting style, there is a whimsical, familiar nature to her cookbook that makes the reader, even without culinary experience, feel as though success in the kitchen is attainable.” —Sports Illustrated Renee pulls from her foodie-family roots and guides you through the sometimes overwhelming process of making everything just right, including tips for entertaining and planning the perfect event. She offers the secrets and recipes you need to bring a bit of pizzazz to your home and make your dinner or dinner party a smash hit!
Download or read book Does My Body Offend You written by Mayra Cuevas and published by Knopf Books for Young Readers. This book was released on 2022-04-05 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely story of two teenagers who discover the power of friendship, feminism, and standing up for what you believe in, no matter where you come from. A collaboration between two gifted authors writing from alternating perspectives, this compelling novel shines with authenticity, courage, and humor. Malena Rosario is starting to believe that catastrophes come in threes. First, Hurricane María destroyed her home, taking her unbreakable spirit with it. Second, she and her mother are now stuck in Florida, which is nothing like her beloved Puerto Rico. And third, when she goes to school bra-less after a bad sunburn and is humiliated by the school administration into covering up, she feels like she has no choice but to comply. Ruby McAllister has a reputation as her school's outspoken feminist rebel. But back in Seattle, she lived under her sister’s shadow. Now her sister is teaching in underprivileged communities, and she’s in a Florida high school, unsure of what to do with her future, or if she’s even capable making a difference in the world. So when Ruby notices the new girl is being forced to cover up her chest, she is not willing to keep quiet about it. Neither Malena nor Ruby expected to be the leaders of the school's dress code rebellion. But the girls will have to face their own insecurities, biases, and privileges, and the ups and downs in their newfound friendship, if they want to stand up for their ideals and––ultimately––for themselves.
Download or read book Make it Messy written by Marcus Samuelsson and published by Delacorte Books for Young Readers. This book was released on 2015 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is based on Yes, chef, Published in harcover by the Randomhouse Publishing Group, a division of Random House LLC, in 2012.
Download or read book Messy written by Heather Cocks and published by Poppy. This book was released on 2012-06-05 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes life gets Messy. When sixteen-year-old Brooke Berlin catches a taste of fame and her movie-star father's attention, she decides it's time to take her career to the next level--by launching a blog that will position her as a Hollywood "It Girl" who tells it like it is. But between schoolwork, shopping, and spray-tan appointments, she hardly has the time to write it herself... Enter green-haired outsider Max McCormack, an aspiring author with a terrible after-school job pushing faux meat on the macrobiotic masses. Max loathes the celebrity scene almost as much as she dislikes Brooke, but wooed by an impressive salary, Max reluctantly agrees to play Brooke's ghost-blogger -- and the site takes off. How long will their lie last? Can the girls work together to stay on top, or will the truth come out and ruin everything they've built? Along with an entourage of fame-hungry starlets, scruffy rocker wannabes, and sushi-scarfing socialites, the case of Heather Cocks and Jessica Morgan's dazzling debut, Spoiled, are back for another adventure in Tinseltown.
Download or read book The Messy One written by Christianne C. Jones and published by Capstone. This book was released on 2012 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Vivienne loses her favorite necklace, drastic measures must be taken -- including cleaning her room!
Download or read book Find Your Calm written by Gabi Garcia and published by Skinned Knee Publishing. This book was released on 2020-04-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When children feel anxious, their bodies respond physically to a perceived threat. They need to feel a sense of safety before being able to figure out what to do next. Find Your Calm is a wonderfully accessible book that teaches children how to tap into their sense of safety when anxiety sends a false alarm, so they can find their calm.
Download or read book Body Talk written by Katie Sturino and published by Clarkson Potter. This book was released on 2021-05-25 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering affirmations, relatable anecdotes, and actionable takeaways, as well as space to answer prompts and jot down feelings and inspirations, Body Talk encourages you to spend less time thinking about how you look and what you eat and more time discovering your inner fierceness.
Download or read book Bodies Are Cool written by Tyler Feder and published by Penguin. This book was released on 2021-06-01 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: This cheerful love-your-body picture book for preschoolers is an exuberant read-aloud with bright and friendly illustrations to pore over. From the acclaimed creator of Dancing at the Pity Party and Roaring Softly, this picture book is a pure celebration of all the different human bodies that exist in the world. Highlighting the various skin tones, body shapes, and hair types is just the beginning in this truly inclusive book. With its joyful illustrations and encouraging refrain, it will instill body acceptance and confidence in the youngest of readers. “My body, your body, every different kind of body! All of them are good bodies! BODIES ARE COOL!”
Download or read book Mirror Mirror Off the Wall written by Kjerstin Gruys and published by Penguin. This book was released on 2014-07-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scholar and bride-to-be spends a year without mirrors to get a better view of what really matters When Kjerstin Gruys became engaged, she was thrilled—until it was time to shop for a wedding dress. Having overcome an eating disorder years before, Gruys found herself struggling to maintain a positive self-image; so she decided to refocus her attention. Mirror, Mirror Off the Wall charts Gruys’s awakening as she vows to give up mirrors and other reflective surfaces, relying on friends and her fiancé to help her gauge both her appearance and outlook on life. The result? A renewed focus on what truly matters, regardless of smeared makeup or messy hair. With humorous and poignant scenes from Gruys’ life, Mirror, Mirror Off the Wall sparks important conversations about body image and reclaiming the power to define beauty.
Download or read book My Healthy Body written by Liza Fromer and published by Tundra Books. This book was released on 2012-08-14 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: New book in the BODY WORKS series - straightforward body facts paired with very silly illustrations - for children aged 6 to 9. Ideal for both home and school use. My Healthy Body is a fact-filled book about healthy habits - perfect for instilling the need to look after both mind and body in young children. Covering topics like sleep, exercise, nutrition, vaccines, eye care, social interaction, family, and hygiene this is the perfect go-to-title for general health care for 6 to 9 year olds.
