Download or read book My Mantra Colouring Book written by Creative Focus Press and published by . This book was released on 2020-02-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative way to focus on growing and improving your life the way you want to. This little book is a space for you to be mindful and remind yourself of how awesome you really are. There are colouring pages with mantras to inspire you and pages designed to leave space for you to write your own mantras, or just colour or journal. There is a blank page opposite each colouring page to make sure that you have lots of space to express yourself or repeat mantras that resonate with you. Personally I find that repeatedly writing over the mantras really helps me lock them into my head, just like repeating a chant to yourself when you meditate. The physical creativity of colouring and writing these pages helps block out unhelpful thoughts and focus on what you want to accentuate and grow. The pages are yours to use as you wish; they could be goal trackers, morning journal pages, mindful moments in the day or anything else that works for you. Have fun, enjoy your creative moments and remember that you are always amazing, no matter what. Small A5 size, perfect for slipping into your bag. Glossy cover. White Pages. 32 designs to colour. Great gift for yourself or a friend!
Download or read book Mantra coloring book written by Pascale Leconte and published by BoD - Books on Demand. This book was released on 2020-06-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mantra coloring book is ideal to recover inner peace. Prepare your pencils or markers, settle down in a quiet spot. In silence or with music, let your fantasy and whims express themselves by coloring one of the mantras in the notebook. Bright colors which stimulate and revive your energy? Or soft and tender colors to quiet an agitated mind? It's up to you! Patchwork or monochrome, each page corresponds to a new atmosphere, a new meditation... Each Mantra comes with a mandala, an illustration or simply letters to decorate. This notebook contains 43 mantras with various elements to color. It's an entertaining tool of personal development for all ages. Each page is printed single sided.
Download or read book Mantra coloring book written by Pascale Leconte and published by BoD - Books on Demand. This book was released on 2020-06-12 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Mantra coloring book is ideal to recover inner peace. Prepare your pencils or markers, settle down in a quiet spot. In silence or with music, let your fantasy and whims express themselves by coloring one of the mantras in the notebook. Bright colors which stimulate and revive your energy? Or soft and tender colors to quiet an agitated mind? It's up to you! Patchwork or monochrome, each page corresponds to a new atmosphere, a new meditation... Each Mantra comes with a mandala, an illustration or simply letters to decorate. This notebook contains 43 mantras with various elements to color. It's an entertaining tool of personal development for all ages. Each page is printed single sided.
Download or read book You Got This written by Katie Daugherty and published by . This book was released on 2015-10-31 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're looking to motivate yourself or power down after a long day, You Got This: A Mantra Coloring Book is as meditative as it is motivational. With thirty pages of illustrated inspiration by artists Katie Daugherty and Sarah Pierce, you can look forward to hours of creative entertainment. 30 designs Single-sided so you don't have to worry about bleed-through 8" x 10" For inspiration, search #freeperiodpress to see what Free Period fans around the world are creating with color. Relax, lean in and enjoy!
Download or read book Chant My Mantra Color My Mala written by B. A. Buie and published by . This book was released on 2024-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a journey with "Chant My Mantra & Color My Mala," an adult coloring book unlike any other. A blend of coloring with the practices of meditation and manifestation, this unique approach to inner peace & growth.
Download or read book Coloring Book written by Robert Martin and published by CreateSpace. This book was released on 2015-09-22 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mandalas and Mantras Coloring Book combines beautiful and intricate designs with positive affirmations. Whether you are looking to find your inner calm, practice the art of mindfulness, or just looking for fun, this is a must have book to add to your collection!
Download or read book Mantra Meditation Coloring Book written by Alberta Hutchinson and published by CreateSpace. This book was released on 2015-09-15 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new offering by master designer Alberta Hutchinson presents the Tibetan Buddhist mantra, Om Mani Padme Hum, in 108 different border designs for coloring and meditation. The English translation of the mantra is "Om! The jewel in the lotus, hum!" It is one of the most sacred mantras of Buddhism; saying it out loud or silently to oneself, as well as viewing the written form of the mantra, invokes the powerful blessings of Chenrezig, the embodiment of compassion. There is not a single aspect of the eighty-four thousand sections of the Buddha's teachings which is not contained in Avalokiteshvara's six syllable mantra "Om Mani Padme Hum", and as such the qualities of the "mani" are praised again and again in the Sutras and Tantras... Whether happy or sad, if we take the "mani" as our refuge, Chenrezig will never forsake us, spontaneous devotion will arise in our minds and the Great Vehicle will effortlessly be realized. Dilgo Khyentse Rinpoche Heart Treasure of the Enlightened Ones
Download or read book Mandala Mantras written by Stephanie M. Ignazio and published by Createspace Independent Publishing Platform. This book was released on 2016-09-08 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandala Mantras is a coloring book created and illustrated by artist, Stephanie Ignazio. This inspirational coloring book features 30 mandala mantras to color. Each page contains an inspirational mantra affirmation to repeat as you color for added stress relief! The mantras are easy to say with phrases like "I am powerful", "My energy is off the charts", "I give myself a break". Each whimsical illustration is on its own page with a blank back. The combination of coloring, inspiring affirmation and repetitive mandala design will surely be fun, relaxing and relieve your stress.
Download or read book My Mantra Colouring Book written by Tammy Lawrence-Cymbalisty and published by Createspace Independent Publishing Platform. This book was released on 2016-04-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Mantra Colouring Book offers 28 mantras and whimsical girls for you to colour. Use this colouring book to journal in, enchance your practice of mantra, chant and set clear intentions to help you along your journey. Perfect for the Yogini who enjoys chanting and colouring! There is ample space many of the pictures to add additional artwork so you can truly make this your own as you connect with your sacred space within. Some experience with chanting is recommended but not necessary.
Download or read book Mindful Coloring written by Deepak Chopra, MD and published by Clarkson Potter. This book was released on 2024-07-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Color your way to mindfulness with this immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The experience of coloring can be a powerful mindfulness tool, and Deepak Chopra’s Mindful Coloring offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.
Download or read book Beautiful Mandala Mantra Meditation Coloring Book written by Juniper Avenue and published by Independently Published. This book was released on 2019-08-16 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is 100 pages of relaxation and anxiety reducing coloring! Each page with a mediation word to focus on as your mantra while you color and meditate. All the mandalas you could want! Some simple, some more intricate for gel pen, marker or crayon! You'll love coloring this book!
Download or read book My Spiritual Awakening written by Coloring Bandit and published by . This book was released on 2017-09-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make your own Mandala! This coloring book features blank mandala images that are thirsty for colors. Choose and use your own colors to complete the mandala. Coloring and mandala are widely celebrated for their therapeutic effects, which means they're effective stress relievers. Would you like to experience their stress relieving effects? Then grab a copy today!
Download or read book The Magical Girl s Self Care Coloring Book written by Jacque Aye and published by Simon and Schuster. This book was released on 2023-07-25 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Calling all Sailor Moon fans, Cardcaptor Sakura fans, Tokyo Mew Mew fans, and all magical girls to color in a self-love, self-esteem-boosting adventure with this unique coloring book for adults! Be empowered on your adventure to find your best self with The Magical Girl’s Self-Care Coloring Book! Inspired by the iconic magical girls of your childhood, this follow-up coloring book contains over thirty gorgeous illustrations designed to guide you on your self-care journey!
Download or read book Ksham the Coloring Method written by K. M and published by . This book was released on 2019-03-19 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coloring book for meditating simply and anywhere you are...A dynamic and playful approach to engage in meditation. Available in multiple languages and sold across the world.Are you still struggling in finding the time, space and focus to center yourself or meditate? If so, the active meditation exercises from the coloring method will help you in this quest. This book follows one hundred pages of easy meditation exercises from the Coloring Method, integrating both mindfulness and art to aid you in illuminating one single message, your mantra. Through the subtle and yet powerful practice of coloring and active meditation, this book will give you the tools to manifest your chosen mantra with both presence and intention. This method is designed for both beginner and experienced meditators alike as the active meditation exercises from the book are very easy to engage with, and can be done anywhere and at any time. Both accessible and practical, the coloring method exercises will allow you to use the power of your breath, thought and action, to achieve single-point concentration within one single intention. Each book title consists of a single affirmation meant to be explored through the different pages in the book by inviting you to use both breath and action in affirming a single mantra. With the aid of beautiful minimalist designs, this supportive book will help you in uncovering all the goodness and richness that exists within you while you meditate anytime and anywhere you are.
Download or read book Mandala Affirmations Meditation Coloring Book for Adults Volume 3 written by Lotus Rising and published by . This book was released on 2021-01-26 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're ready to relax, let go of stress, have some fun, and boost yourself up - all at the same time - then this Mandala Affirmations Meditation Coloring Book for Adults is perfect for you! We created this coloring book to help you calm your mind and awaken your playful spirit. But that's not all! Each coloring page includes a mandala and an "I Am..." affirmation - a positive intention or mantra that you repeat in order to make it believable and real in your life. It's our hope that while you're coloring in the mandala, you'll be able to focus on the affirmation and really soak up the positive energy. We believe that pairing the affirmations with the meditative act of coloring spiritual mandalas can be transformative, and it's our hope that you'll find this to be true. This 8.5x11 book contains 50 beautiful mandalas to color - they vary in complexity, and no two are the same! (Plus, if you already have the first two volumes in this series, rest assured that all the mandalas and affirmations in this book are new!) You can go through the book in order or flip around and choose the design or affirmation that feels the best for you in the moment. As you color, remember to keep the affirmations in mind and to stay open to letting them seep into your psyche. You just might begin to notice positive changes in your life because of them! Here are some examples of the affirmations: I am courageous I am lovable I am at peace I am living my purpose I am open to miracles We kept the opposite side of each design blank so your markers won't bleed through. However, to be extra safe, we suggest putting a piece of paper underneath the page you're coloring (especially if you're using markers). Once you've finished coloring in the design, you can cut it out and frame it or leave it in the book to go back to and look at later. No matter how you use this coloring book, remember to have fun! It's meant to be a creative outlet for you, a way to calm your mind and your spirit, and a way to reconnect with your inner child. So enjoy coloring, relaxing, and embracing your creativity! Remember, too, that you can't color wrong. Let your creativity soar and see where it takes you! Use markers, crayons, colored pencils, or pens. You're the artist, so have fun filling in the designs however you'd like. This coloring book makes a great gift for anyone who could benefit from a fun and creative way to relax, relieve stress, and boost their self-esteem at the same time: moms, daughters, friends, coworkers, yoga teachers and students, meditators, retreat leaders, art teachers and students, therapists, and so many more! Be sure to check out all of our coloring books by clicking on the series link at the top of the page. Enjoy this creative and meditative journey!
Download or read book Mantras and Affirmations Coloring Book for Aquarians written by Bridget Owens and published by Lulu.com. This book was released on 2018-12-02 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras and Affirmations Coloring Book for Aquarians is one in a series of adult coloring books with a purpose. Adults all over the world are rediscovering the joy of coloring and the calming, centering effect it can have. This book combines that calm with specific phrases chosen to focus the mind. This edition is created specifically for those born under the zodiac sign of Aquarius (January 20 - February 18). Each of the 30 coloring pages is a visually rendered phrase intended to motivate, encourage, and challenge you as you color.
Download or read book Colour My Soul written by Leona Matuszak and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
