Download or read book Your Playlist Can Change Your Life written by Galina Mindlin and published by Sourcebooks, Inc.. This book was released on 2012-01-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the power of the songs in your pocket Maybe you blast the speakers when you need to get pumped up. If that's all you do, though, you're not taking full advantage of the way music can help you. Listen to a slower track first and the one-two punch of the playlist can push you even higher. Overflowing with easy-to-use tips like these, Your Playlist Can Change Your Life is the first book to offer scientifically proven methods for using your favorite music to enhance your life. You'll discover how you can use the tunes you love to: •Relieve anxiety •Increase your alertness •Feel happier •Organize your brain •Sharpen your memory •Improve your mood •Live creatively •Enhance your ability to fight off stress, insomnia, depression, and even addiction Teaching readers how to customize playlists for a feel-good prescription that has no side effects, Your Playlist Can Change Your Life offers a natural way to a better you simply by listening. GALINA MINDLIN, MD, PHD, is an assistant professor of psychiatry at Columbia University, found of Brain Music Therepy (BMT) in the United States, and clinical and executive director of the BMT Center, NYC. DON DUROUSSEAU, MBA, is a cognitive neuroscientist. He is the founder and chief executive officer of Human Bionics, LLC, and executive director of Peak Neurotraining Solutions, Inc. JOSEPH CARDILLO, PHD, is the author of Be Like Water, among other books, and has taught at various universities.

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Download or read book Your New Playlist written by Jon Acuff and published by Baker Books. This book was released on 2022-09-13 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Jon Acuff's book Soundtracks, came out, one reaction surprised him. Parents across the country all said the same thing: "Do you have a version for teenagers? If I knew how to change my mindset when I was that age, my entire life would have been different." Why did they say that? Because truth grows like compound interest. Saving money when you're young has a bigger impact than it does when you save in your 40s. A single new soundtrack--Acuff's phrase for a repetitive thought--believed when you're 14 or 18 can change your whole life in the same way. In response, Acuff tagged his two daughters to help him create an honest, actionable guide to mindset for teenagers. Your thoughts can work for you or against you, but the good news is you get a choice. The even better news is when you're young, your entire world is made of new. You're a movie that's barely started, a notebook with blank pages to fill, a song that hasn't hit the chorus. You have your whole life ahead of you. When you learn to create new thoughts, those thoughts lead to actions, and those actions lead to new results. Are you ready to tap into the superpower of mindset? Just hit play.

Download or read book My Journal Playlist written by Kimberly Opell and published by Independently Published. This book was released on 2018-09-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a step back in time and use this simple journal to create up to 30 playlists! Side-by-side layout; one page for your title and information and the other for the classic A side/B side in reference to the classic cassette mixtape.

Download or read book My Perfect Playlist written by Janelle Morgan and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This music playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Music QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identity-both physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist 12-month Habit Tracker Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily planner, work planner. Perfect to keep track of all your to-do lists, meeting, passions throughout the entire year. Great gift for the holidays to your co-workers, friends, boss, husband, wife, graduate.

Download or read book Journal with Purpose written by Helen Colebrook and published by David and Charles. This book was released on 2019-11-26 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with Purpose is the ultimate reference for journaling, packed with over 1000 motifs that you can use to decorate and enhance your bullet or dot journal pages. Copy or trace direct from the page, or follow one of the quick exercises to improve your skills. Featuring all the journal elements you could wish for – banners, arrows, dividers, scrolls, icons, borders and alphabets – this amazing value book will be a constant source of inspiration for journaling and an 'instant fix' for people who find the more artistic side of journaling a challenge.

Download or read book My Music Playlist Log Book written by Janelle Morgan and published by . This book was released on 2019-12-04 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal design for noting categories of songs or artists you love. Perfect for people who love building playlists on Spotify or similar streaming services. This music playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily music playlist planner. Perfect to keep track of all your favorite music playlists, songs, and be passionate throughout the entire year. Makes a perfect Christmas present or birthday gift for any music fan.

Download or read book My Choice My Music written by Janelle Morgan and published by . This book was released on 2019-12-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This music playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Music QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identity-both physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist 12-month Habit Tracker Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily planner, work planner. Perfect to keep track of all your to-do lists, meeting, passions throughout the entire year. Great gift for the holidays to your co-workers, friends, boss, husband, wife, graduate.

Download or read book My Playlist written by Janelle Morgan and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This my playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Music QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identity-both physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist 12-month Habit Tracker Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily planner, work planner. Perfect to keep track of all your to-do lists, meeting, passions throughout the entire year. Great gift for the holidays to your co-workers, friends, boss, husband, wife, graduate.

Download or read book My Best Playlist written by Ummo NOTEBOOKS and published by . This book was released on 2020-01-07 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute adorable Diary/Guest Book /Journal/ Notebook. This classic Notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts. You can also use it to write notes, set goals, organize your day or write down your ideas. Soft, matte laminated cover. 110 Pages with fine lines. Size: 6'" x 9". You can find more original notebooks at: UMMO NOTEBOOKS.

Download or read book Create This Book written by Moriah Elizabeth and published by . This book was released on 2015-05-17 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create This Book is the ultimate outlet for creativity. Includes 242 pages of unique and inspiring prompts to get you in the creative zone! Whether you are trying to get past an artist's block, wanting to become more creative, or just looking to have some fun, you will love this interactive journal! Want to learn more? Check out "Create This Book" on Youtube! You can watch Moriah Elizabeth's "Create This Book" Series! Great for inspiration and guidance on your creative journey! Go to MoriahElizabeth.com for more information.

Download or read book I Am Your Songwriting Journal written by Danny Tieger and published by Peter Pauper Press, Incorporated. This book was released on 2015-07-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers tips and tricks for coming up with ideas for words and music and turning your ideas into songs.

Download or read book Yodeling and Meaning in American Music written by Timothy E. Wise and published by Univ. Press of Mississippi. This book was released on 2016-10-28 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timothy E. Wise presents the first book to focus specifically on the musical content of yodeling in our culture. He shows that yodeling serves an aesthetic function in musical texts. A series of chronological chapters analyzes this musical tradition from its earliest appearances in Europe to its incorporation into a range of American genres and beyond. Wise posits the reasons for yodeling's changing status in our music. How and why was yodeling introduced into professional music making in the first place? What purposes has it served in musical texts? Why was it expunged from classical music? Why did it attach to some popular music genres and not others? Why does yodeling now appear principally at the margins of mainstream tastes? To answer such questions, Wise applies the perspectives of critical musicology, semiotics, and cultural studies to the changing semantic associations of yodeling in an unexplored repertoire stretching from Beethoven to Zappa. This volume marks the first musicological and ideological analysis of this prominent but largely ignored feature of American musical life. Maintaining high scholarly standards but keeping the general reader in mind, the author examines yodeling in relation to ongoing cultural debates about singing, music as art, social class, and gender. Chapters devote attention to yodeling in nineteenth-century classical music, the nineteenth-century Alpine-themed song in America, the Americanization of the yodel, Jimmie Rodgers, and cowboy yodeling, among other topics.

Download or read book My Music Therapy written by Janelle Morgan and published by . This book was released on 2019-12-08 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal design for noting categories of songs or artists you love. Perfect for people who love building playlists on Spotify or similar streaming services. This music playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily music playlist planner. Perfect to keep track of all your favorite music playlists, songs, and be passionate throughout the entire year. Makes a perfect Christmas present or birthday gift for any music fan.

Download or read book My Musical Playlist the Music Diary written by Musical Journals and published by . This book was released on 2020-07-13 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn't love music? Music and rhythm have the potential to convert the worst of our days to the best. Each song we hear becomes a part of us. One of the aspiring musicians writing all your own cool, raps and music notes? Here is the perfect journal for you, your friends and your complete band. Features of the notebook: 109 pages Lined, white pages with date slots. High quality 90 GSM thick paper. Paperback cover with matte finish. Handy 6" x 9" compact size for bed, desks, college, home, office. All your precious songs and memories at one place Click ADD TO CART now!

Download or read book Firefly Lane written by Kristin Hannah and published by St. Martin's Press. This book was released on 2008-02-05 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Kristin Hannah comes a powerful novel of love, loss, and the magic of friendship. . . . now a #1 Netflix series! In the turbulent summer of 1974, Kate Mularkey has accepted her place at the bottom of the eighth-grade social food chain. Then, to her amazement, the "coolest girl in the world" moves in across the street and wants to be her friend. Tully Hart seems to have it all---beauty, brains, ambition. On the surface they are as opposite as two people can be: Kate, doomed to be forever uncool, with a loving family who mortifies her at every turn. Tully, steeped in glamour and mystery, but with a secret that is destroying her. They make a pact to be best friends forever; by summer's end they've become TullyandKate. Inseparable. So begins Kristin Hannah's magnificent new novel. Spanning more than three decades and playing out across the ever-changing face of the Pacific Northwest, Firefly Lane is the poignant, powerful story of two women and the friendship that becomes the bulkhead of their lives. From the beginning, Tully is desperate to prove her worth to the world. Abandoned by her mother at an early age, she longs to be loved unconditionally. In the glittering, big-hair era of the eighties, she looks to men to fill the void in her soul. But in the buttoned-down nineties, it is television news that captivates her. She will follow her own blind ambition to New York and around the globe, finding fame and success . . . and loneliness. Kate knows early on that her life will be nothing special. Throughout college, she pretends to be driven by a need for success, but all she really wants is to fall in love and have children and live an ordinary life. In her own quiet way, Kate is as driven as Tully. What she doesn't know is how being a wife and mother will change her . . . how she'll lose sight of who she once was, and what she once wanted. And how much she'll envy her famous best friend. . . . For thirty years, Tully and Kate buoy each other through life, weathering the storms of friendship---jealousy, anger, hurt, resentment. They think they've survived it all until a single act of betrayal tears them apart . . . and puts their courage and friendship to the ultimate test. Firefly Lane is for anyone who ever drank Boone's Farm apple wine while listening to Abba or Fleetwood Mac. More than a coming-of-age novel, it's the story of a generation of women who were both blessed and cursed by choices. It's about promises and secrets and betrayals. And ultimately, about the one person who really, truly knows you---and knows what has the power to hurt you . . . and heal you. Firefly Lane is a story you'll never forget . . . one you'll want to pass on to your best friend.

Download or read book My Rock n Roll Playlist written by Janelle Morgan and published by . This book was released on 2019-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This music playlist planner is for people to use whilst listening to an album, radio station or playlist. They can make a note of tracks they hear, their thoughts on it and the mood it captures. They can also add their overall rating and notes to the album. Consider mixing this with the playlist template or adding more note pages so that users can have a complete music journal. This could be niched to particular genres of music like EDM, rock, country, jazz or blues. It could also be used in a more general music journal book that logs other information like concerts attended or band shirts purchased. This is perfect for people who love building playlists on Spotify or similar streaming services. You can create a list of the songs you would include on your dream playlist. Perfect for making multiple playlists or as we called them in the old days, 'Mixtapes.' Music PASSION JOURNAL: Whatever your passion, plan your next steps & track your progress with a Music Passion Journal, with notebook designs for everyday activities such as work, workout, cooking, travelling, hangout and more. GIFT QUALITY NOTEBOOKS: Music planners, journals and notebooks come in hardcover or softcover and colors like black, red, blue, green and brown. The binding and cover have a durable finish, designed for daily journalism, writing and sketching. DELUXE QUALITY PAGES: Music planner thick, ivory paper pages in a hardcover notebook, softcover notebook, or planner are perfectly textured for writing with a ballpoint pen, fountain pen, or pencil. Music QUALITY: We're dedicated to culture, travel, memory, imagination, & personal identity-both physical & digital. We bring this commitment to our notebooks, bags, apps & smart pens & notebooks. Included in this book are what you need for your daily life: Undated weekly planner Lined pages Password Internet Logbook Music Review Music Playlist 12-month Habit Tracker Premium matte cover design Printed on high quality 100 interior music pages Perfectly sized at 8 x 10" Great for your daily planner, work planner. Perfect to keep track of all your to-do lists, meeting, passions throughout the entire year. Great gift for the holidays to your co-workers, friends, boss, husband, wife, graduate.