Download or read book The Good Vices written by Dr. Harry Ofgang and published by Penguin. This book was released on 2019-06-04 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being healthy is easier, less expensive, and a whole lot more enjoyable than you think. Much of the health advice we receive today tells us that in order to be healthy, we must consume a Spartan diet, exercise with the intensity of an Olympic athlete, and take a drug for every ailment. We constantly worry about the foods we should or shouldn't be eating and the medical tests we have neglected to take. And all that worry costs us dearly--financially, emotionally, and physically. In The Good Vices, prominent naturopathic physician Dr. Harry Ofgang and health journalist Erik Ofgang tear down decades of myth and prejudice to reveal how some of our guilty pleasures are not only okay but actually good for our health. For example: Like wine, moderate beer and spirit consumption raises our bodies' level of good cholesterol, which protects against heart disease. Egg yolks are an excellent source of important fat-soluble vitamins. Research suggests that moderate exercisers can be at least as healthy as, and sometimes even healthier than, those who exercise intensively. Forget what you thought you knew about what's healthy, and enjoy some good vices instead.

Download or read book My Dad written by Susan Quinn and published by Words & Pictures. This book was released on 2021-04-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful and lyrical celebration of fatherhood, My Dad reveals all the little things that one child’s dad does that make him the best dad in the world.

Download or read book On the Brink of Everything written by Parker J. Palmer and published by Berrett-Koehler Publishers. This book was released on 2018-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers Weekly 2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying Category From bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ways to engage in the world. “Age itself,” he says, “is no excuse to wade in the shallows. It’s a reason to dive deep and take creative risks.” Looking back on eight decades of life—and on his work as a writer, teacher, and activist—Palmer explores what he’s learning about self and world, inviting readers to explore their own experience. In prose and poetry—and three downloadable songs written for the book by the gifted Carrie Newcomer—he meditates on the meanings of life, past, present, and future. With compassion and chutzpah, gravitas and levity, Palmer writes about cultivating a vital inner and outer life, finding meaning in suffering and joy, and forming friendships across the generations that bring new life to young and old alike. “This book is a companion for not merely surviving a fractured world, but embodying—like Parker—the fiercely honest and gracious wholeness that is ours to claim at every stage of life.” —Krista Tippett, New York Times-bestselling author of Becoming Wise “A wondrously rich mix of reality and possibility, comfort and story, helpful counsel and poetry, in the voice of a friend . . . This is a book of immense gratitude, consolation, and praise.” —Naomi Shihab Nye, National Book Award finalist

Download or read book The Ultimate Stay at Home Dad written by Shannon Carpenter and published by Penguin. This book was released on 2021-10-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide for modern-day parenting geared towards stay-at-home dads, offering advice on everything from learning to cook and clean with children, to dealing with mental health and relationships and addressing male loneliness, with the easygoing perspective that dads can use their natural talents to parent any way that they choose. The Ultimate Stay-at-Home Dad manual takes the best advice and wisdom from a dads' group, and puts it into a format to help new stay-at-home fathers. Characterized by actionable and direct advice to fathers, the book takes on parenting from a father's point of view and encourages dads to use their natural talents to become a better parent. That advice is further bolstered by an additional 57 other dads who also give advice. All this advice is framed by the author's personal stories, which help the reader connect with the content and drives the advice home. This is a book that takes on day-to-day parenting, not just as a stay-at-home dad--working fathers could benefit from this book as much as at-home dads.

Download or read book My Dad Is Amazing written by Sabrina Moyle and published by Abrams. This book was released on 2018-04-03 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: A joyful tribute to fathers from the bestselling creators of Hello!Lucky! and authors of My Mom is Magical and You Are Fantastic!. Is your dad cooler than a million popsicles? Tougher than a rhino wrestler? Cuddlier than a ton of bunnies? Celebrate all the things that make Dad amazing with this joyful book!

Download or read book The Perfect Dad written by Rob Stennett and published by Harvest House Publishers. This book was released on 2017-02-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Dads Aren't Perfect...But They Aspire to Be Congratulations, you're hired! You have no qualifications, references, education, or experience, but you've definitely got the job. No occupation in the world operates like that...except parenthood. A father of four young girls, Rob Stennett is here to help you with some on-the-job training. With humor and thought-provoking honesty, Rob explores the 12 essential roles in your job description, including... Provider—Manage the stress of balancing work and family by establishing clear priorities at home and in your career. Pastor—Teach the wonder of Scripture and how your kids can cultivate a faith in God they love and cherish. Husband—Alleviate the pressure of modeling a healthy relationship for your kids by focusing on your spouse's needs first. Counselor—Help your kids avoid emotional pitfalls by becoming their most trusted source of wisdom. You probably already know that becoming the perfect father is an unattainable goal, but that shouldn't stop you from trying your best to be a great dad. Your effort won't go unnoticed by your wife and kids. You can thrive in the most important job you've ever been given.

Download or read book How to DAD written by Jordan Watson and published by Allen & Unwin. This book was released on 2016-10-26 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to DAD wrote a book?! Well I scribbled some stuff down and some other people were crazy enough to publish it so I'll take it! I'm known for making silly viral parenting videos on things like 'How to get a baby to clean the house' or 'How to travel with a baby' and I've put my Dad skills on paper. OK they might not be 'skills' - but the Dad 'stuff' in this book might just help you in your quest to master the art of Dadding. Dadding? Is that a thing...? Well you'll have to buy this book to find out. NAILED IT! Back of book bit - Done.

Download or read book For the World s Best Dad written by Summersdale and published by Summersdale. This book was released on 2021-05-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: A perfectly proportioned and stylish book that could be an extension of a gift card on Father's Day Dads deserve a major shout-out for everything that makes them great. This little book, filled with top-quality quotes and standout statements, will let your dad know just how much you love him. It's the perfect keepsake to remind him that he really is the world's best dad.

Download or read book Oh the Places You ll Go written by Dr. Seuss and published by RH Childrens Books. This book was released on 2013-09-24 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Seuss’s wonderfully wise Oh, the Places You’ll Go! celebrates all of our special milestones—from graduations to birthdays and beyond! “[A] book that has proved to be popular for graduates of all ages since it was first published.”—The New York Times From soaring to high heights and seeing great sights to being left in a Lurch on a prickle-ly perch, Dr. Seuss addresses life’s ups and downs with his trademark humorous verse and whimsical illustrations. The inspiring and timeless message encourages readers to find the success that lies within, no matter what challenges they face. A perennial favorite for anyone starting a new phase in their life!

Download or read book Half Way Home written by Hugh Howey and published by William Morrow. This book was released on 2019 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nearly sixty teens awaken halfway through their training, stranded on a harsh alien world with few supplies, no adults, and led by a treacherous artificial intelligence, but their greatest enemy is each other.

Download or read book For the Best Dad Ever written by Summersdale Publishers and published by Summersdale. This book was released on 2023-03-09 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your awesome dad just how much he means to you with this heartfelt collection of quotes and timeless wisdom Is your dad one in a million? Whether he's the best hug-giver, the ultimate bad-joke-teller or simply your biggest fan, say a massive thank you with the help of this little book. These pages offer a curated collection of witty thoughts and wise quotations about the joys and quirks of fatherhood. Whatever you want your message to be - moving, kind or just plain funny - pay tribute to your number-one guy with this perfect keepsake. This is for the dads who: Build the coolest dens from a load of old junk Love embarrassing you whenever there's a dancefloor involved Tell the most groan-worthy gags Provide a first-rate taxi service and never charge a penny There's nobody quite like your dad. Show him how much you care with a meaningful gift celebrating everything that makes him the best dad ever.

Download or read book This Is the Book You Give Your Dad written by Matt Goulet and published by Simon & Schuster. This book was released on 2019-05-07 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The quirky and charming illustrated book for the #1 man in your life—dad!—is complete with all of the facts, fun, and knowledge he needs to become the King of Dads. Let’s face it: no one ever knows what sort of present to get their dad, whether it’s his birthday, Chanukah, Christmas, Father’s Day, or even just a little nudge to remind him you care. And you’ll probably just get him a book anyway. So what to do? Well the one solution to this perennial problem is here. This Is the Book You Give Your Dad is the fitting purchase for Dad, no matter the occasion. This paper-over-board little illustrated gift book is brimming with wit and wisdom—just like dad!—including how to give a toast for any occasion and a quick history of the polo shirt and the periodic table of beer and even ideal lawn mowing patterns. There’s even a customizable dedication page where you can add a personal touch. While the advice, tips, and how-to’s in the book range from practical to humorous the information is sure to please Dad’s aesthetic taste. This Is the Book You Give Your Dad is one-stop shopping for the guy who deserves only the very, very best.

Download or read book You Are the Best Dad a Daughter Could Have written by Jenny Kempe and published by Blue Mountain Arts. This book was released on 2018-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of To My Beautiful Daughter, comes this delightful book that captures the love and appreciation a daughter feels for her dad. Featuring Jenny's adorable penguin characters, this book is sure to touch the hearts of fathers and daughters everywhere. It is a memorable way to let a dad know that he'll always be his daughter's biggest hero.

Download or read book Child of the Universe written by Ray Jayawardhana and published by Make Me a World. This book was released on 2020-03-17 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of The Wonderful Things You Will Be and That's Me Loving You, this picture book by a renowned astrophysicist is a lyrical meditation on the preciousness of one child and the vastness of the universe. Just like the sun gives shine to the moon, you light up the world beyond this room . . . You are grand and marvelous, strong and mysterious. The history of the world is in your fingertips. A lyrical meditation on the preciousness of one child and the vastness of the universe, this gorgeously illustrated picture book shares the immensity of a parent's love along with the message that we are all connected to the broader cosmos in important and intimate ways. A perfect bedtime read-aloud, Child of the Universe is a book to cherish forever. The author is an astrophysicist who has been fascinated by the universe since he was a child. As a parent, he has developed a new appreciation for the deep connections between billions of years of cosmic evolution and this one tiny human.

Download or read book Dad How Do I written by Rob Kenney and published by HarperCollins. This book was released on 2021-05-18 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the host of the YouTube channel that went viral—Dad, How Do I?—comes a book that’s part memoir/part inspiration/part DIY. Rob Kenney’s father left him and his seven siblings when he was fourteen years old, and the youngest had to fend for themselves. He wished that he had someone who could teach him the basics—how to tie a tie, jump-start a car, unclog a drain, use tools properly—as well as succeed in life. But he and his siblings had to figure these things out on their own. Now a father himself, Rob decided that he would help people out by providing how-to tips as well as advice—and even throw in some bad dad jokes. He started a YouTube channel for anyone looking for fatherly advice, and in the course of three months, gained a following of nearly 2.5 million subscribers, with millions of views for his how-to and inspirational videos. In this book, Rob shares his story of overcoming a difficult childhood with the strength of faith and family, and offers inspiration and hope. In addition, he provides 50 practical DYI instructions (30 of which will be unique to the book), illustrated with helpful line drawings.

Download or read book How Fathers Change Lives written by Greg Hague and published by . This book was released on 2013-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ""Chicken Soup"" collection of 52 inspiring stories about remarkable dads. What they do. What they say. How they change the lives of their kids. Each story is shared with us by a daughter or son (age 4 to 81). This book is filled with family photos. The writing style is unique. It flows like melted butter and reads with a rhythm and smoothness rarely seen. Read about the dad who coldly fired his son from the family business...but then helped that young man to a fabulous life. Or the father and son trucking along together on a dusty back road...and what happened with that Playboy Magazine they found in the dirt. Your heart will go out to four-year old Janie Hite. She was born with serious medical problems that will endure for life. Read her story about a dad who reached out desperately in the middle of the night to save her life. Endorsed by Harvey Mackay (""Swim with the Sharks"" fame) and Mark Victor Hansen (""Chicken Soup"" fame), this may be the best book of 2013.

Download or read book My Dad written by Anthony Browne and published by Farrar Straus&Giro. This book was released on 2001-04-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: A child describes the many wonderful things about "my dad, " who can jump over the moon, swim like a fish, and be as warm as toast.