Download or read book My Body Is a Rainbow written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-07-20 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness expert Mallika Chopra speaks to a younger audience in this new picture book about feeling emotions in your body through color. Did you know that your body is absolutely amazing? It can do so many things at the same time, explore the world both inside and outside, and help you feel the feelings deep down inside. When you start to feel big feelings, it's helpful to use colors, words, and breath to explore your body and to make yourself calmer and more at peace. In wellness expert Mallika Chopra's debut picture book, she helps children imagine a rainbow of colors radiating from their body and combines this color connection with breathing exercises to help them relieve stress, tension, fears, and sadness and to feel happier and more at peace. My Body Is a Rainbow, adapted from her middle grade guidebook Just Feel, is sure to be a go-to resource for parents, caregivers, and educators to help preschool-aged children feel safe, creative, strong, loved, unique, wise, and perfect just the way they are.
Download or read book Rainbow Body and Resurrection written by Francis V. Tiso and published by North Atlantic Books. This book was released on 2016-01-26 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading authority on the rainbow body traces its history in the encounter of religions in medieval Central Asia, exploring a previously unimagined connection between early Dzogchen and the resurrection of Jesus Francis V. Tiso, a noted authority on the rainbow body, explores this manifestation of spiritual realization in a wide-ranging and deeply informed study of the transformation of the material body into a body of light. Seeking evidence on the boundary between physical science and deep spirituality that might elucidate the resurrection of Jesus, he investigates the case of Khenpo A Chö, a Buddhist monk who died in eastern Tibet in 1999. Rainbow Body and Resurrection chronicles the dissolution of Khenpo's material body within a week of his death, including eye-witness interviews. Tiso describes the spiritual practices that give rise to the rainbow body and traces their history deep into the encounter of religions in medieval Central Asia. His erudite exploration of the Tibetan phenomenon raises the fascinating question of whether there is a connection between the rainbow body and the dying and rising of Jesus. Drawing on a wealth of recent research, Tiso expands his discussion to include the contemplative geography out of which Dzogchen arose some time in the eighth century along the great Silk Road across Central Asia. The result is an illuminating consideration of previously unimagined relationships between spiritual practices and beliefs in Central Asia.
Download or read book Rainbow Body written by Chogyal Namkhai Norbu and published by North Atlantic Books. This book was released on 2012-12-04 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rainbow Body: The Life and Realization of a Tibetan Yogin, Togden Ugyen Tendzin, presents the remarkable life story of Togden Ugyen Tendzin (1888–1962), a Tibetan yogin who in death achieved the “rainbow body,” the release of the physical body in the essence of the five elements and one of the highest spiritual attainments of Dzogchen, recognized as the supreme level of Tibetan Buddhism. His nephew, Chögyal Namkhai Norbu, one of the greatest living masters of Dzogchen, composed the book from his own recollections of his uncle as well as direct quotes from talks with the great yogin himself and his disciple Sala Karma Samten. The book traces the yogin’s childhood struggles, the circumstances that led him to his teacher, the eminent Adzom Drugpa, and his difficult path to self-realization. Finally, Chögyal Namkhai Norbu relates the story of Ugyen Tendzin’s death during imprisonment by the Chinese, when witnesses discovered that though his sheepskin robe still sat upright, his body was gone—a testament to its having dissolved into the rainbow body.
Download or read book Raindrops to Rainbow written by John Micklos Jr. and published by Penguin. This book was released on 2021-03-02 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gentle rhyming picture book that shows how color can be found all around us, whether there are raindrops falling or a bright rainbow high above. Raindrops are falling outside, but there's still a world of color to experience! Delightful rhymes and brilliant illustrations detail how a gloomy, rainy day might not actually be so gloomy after all when you get to spend time with Mom, Brown Bear, and the colors around you. And when a "beaming rainbow, bold and bright" cuts through the sky, everyone gets to experience the joy of all the colors that can only come after the rain.
Download or read book Rainbow Body written by Kurt Leland and published by Nicolas-Hays, Inc.. This book was released on 2016-11-01 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever had questions about the inconsistencies between chakra systems or wondered where the names, colors, locations, and other associations came from—you’ll find the answers here, along with 24 tables and 28 black-and-white illustrations showing how the Western chakra system developed from the mid-19th through the 20th century, many from rare and forgotten sources. Based on the teachings of Indian Tantra, the chakras have been used for centuries as focal points for healing, meditation, and achieving a gamut of physical, emotional, and spiritual benefits, from improved health to ultimate enlightenment. Contemporary yoga teachers, energy healers, psychics, and self-help devotees think of the chakra system as thousands of years old. Yet the most common version in use in the West today came together as recently as 1977. Never before has the story been told of how the Western chakra system developed from its roots in Indian Tantra, through Blavatsky to Leadbeater, Steiner to Alice Bailey, Jung to Joseph Campbell, Ramakrishna to Aurobindo, and Esalen to Shirley MacLaine and Barbara Brennan.
Download or read book Just Be You written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-03-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.
Download or read book My Body written by Patricia Carratello and published by . This book was released on 1980 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rainbow Fish written by Marcus Pfister and published by Simon and Schuster. This book was released on 1992 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary: The most beautiful fish in the entire ocean discovers the real value of personal beauty and friendship.
Download or read book Black Rainbow written by Rachel Kelly and published by Quercus. This book was released on 2015-10-06 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1997, Oxford graduate, working mother and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days. Prescribed antidepressants by her doctor, and supported by her husband and her family, Rachel slowly began to get better, but her anxiety levels remained high, and six years later, as a stay-at-home mother, she suffered a second collapse even worse than the first. Throughout both of Rachel's periods of severe depression, the healing power of poetry became an integral part of her recovery. As someone who had always loved poetry, it became something for Rachel to cling on to in times of need - from repeating short mantras to learning and reciting entire poems - these words and verses became a powerful force for change in her life. In Black Rainbow Rachel analyses why poetry can be one answer to depression, and the book contains a selected 40 of the poems that provided Rachel with solace and comfort during her breakdown and recovery. At a time when mental health problems and depression are becoming more common, and the stigma around such issues is finally being lifted, this book offers a lifeline for anyone seeking to understand depression and seek new ways to treat it. Poetry is free, has no side-effects and, as Rachel can attest, 'prescribing words instead of pills' can be an incredibly powerful remedy.
Download or read book Let s Make a Rainbow written by Susan E Rose and published by . This book was released on 2020-12-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Rainbow Diet written by Deanna Minich and published by Mango Media Inc.. This book was released on 2018-01-01 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t just eat your greens—eat your reds, yellows, and blues with this guide to the colorful world of nutrition and optimal health. Forget about bland, colorless diet foods. Vibrant health begins when we embrace the full spectrum of naturally occurring nutrients. In TheRainbow Diet, nutritionist and health expert Deanna Minich, PhD, explains how foods of different colors correspond to different dietary needs. You’ll learn how to create a balanced meal featuring colorful foods that boost your mental clarity, emotional wellbeing, spiritual fulfillment, and more. Providing information on foods and supplements, Minich also includes delicious recipes, as well as activities to help you heal and flourish. The Rainbow Diet combines ancient healing and eating practices with modern nutritional science to create an integrated view of body, psychology, eating, and living. With this holistic approach, Minich gives readers an easy-to-follow guide to attaining physical, mental, and spiritual health through colorful whole foods and natural supplements.
Download or read book Rainbow Body written by LOEL. GUINNESS and published by . This book was released on 2018-02-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philanthropist Loel Guinness' journey into the heart of Bon teaching over many years of hard academic study as well as physical experiences in the high Himalaya is stunningly evoked in this deluxe work of extraordinary depth and colour. Never before has Bon Dzogchen been revealed in such detail from personal insight.
Download or read book Somewhere Over the Rainbow written by Running Press and published by Running Press Kids. This book was released on 2020-05-05 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A whimsical color concept board book that shares a some fun pop music history while teaching children all the colors of the rainbow. Preschoolers learning to identify colors will love this whimsical book, while music-savvy parents will love the artistic representation of some of their favorite song titles, including Little RED Corvette, BLUE Suede Shoes, and PINK Moon, just to name a few.
Download or read book I Eat a Rainbow written by Bobbie Kalman and published by Bobbie Kalman's Leveled Reader. This book was released on 2011-02 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.
Download or read book Emeralds of Oz written by Peter Guzzardi and published by Harper Collins. This book was released on 2019-05-28 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter Guzzardi spent decades as an editor working with some of the wisest writers of our time—from Stephen Hawking and Deepak Chopra to Carol Burnett and Douglas Adams—yet he couldn’t shake the sense that everything he’d learned from working with them felt oddly familiar. One day, he had an epiphany: All that wisdom had its roots in a film he’d watched as a child—The Wizard of Oz. In Emeralds of Oz, Guzzardi invites us to join him on a journey through the classic film, unearthing gems of wisdom large and small about longing, joy, compassion, fear, power, and having faith in ourselves. He also creates a practical Oz-based tool that we can apply to obstacles in our own lives. Now, like Dorothy, we can activate the magical power we’ve possessed all along. Written with the grace and insight of All I Really Need to Know I Learned in Kindergarten, Emeralds of Oz is an instant classic, sure to inspire a fresh perspective on this legendary movie—and on our own lives.
Download or read book Give It a Go Eat a Rainbow written by Kathryn Kemp Guylay and published by . This book was released on 2016-06-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A pre-school through Elementary school picture book with engaging illustrations and photography that teaches kids about the importance of eating colorful fruits and veggies.
Download or read book Rainbow Reflections Body Image Comics for Queer Men written by Stephanie Gauvin and published by . This book was released on 2019-09-17 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
