Download or read book Badass Advocate written by Erin Galyean and published by . This book was released on 2020-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your loved one's serious illness causing you to feel overwhelmed or powerless? Do you desperately want them to get the care they deserve but aren't sure where to begin? Are you looking to make sense of the chaos surrounding their health issues?In this information-packed and action-oriented book, you will learn how to lead the charge and powerfully advocate for your seriously ill loved one. Whether your loved one is hospitalized or home-bound, Badass Advocate will teach you how to effectively navigate the challenges you face. In Badass Advocate you will learn how to:?Build an unstoppable support team for both you and the patient ?Ask doctors effective questions to get the real answers you need?Remember key conversations with healthcare professionals ?Be the patient's voice when they are not able?Avoid caregiver's fatigue?Find credible information online ?Balance being both compassionate and assertive as a caregiver?Stay focused on advocating without overloading yourselfBadass Advocate will help you make a difference in your loved one's healthcare experience. Don't wait until tomorrow. Be the badass your loved one needs today.

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2020-12-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read book Badass Habits written by Jen Sincero and published by Penguin. This book was released on 2021-12-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

Download or read book The Savvy Ally written by Jeannie Gainsburg and published by Rowman & Littlefield. This book was released on 2023-03-14 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bursting with passion and humor, The Savvy Ally: A Guide for Becoming a Skilled LGBTQ+ Advocate is a treasure trove for allies to the LGBTQ+ communities. This fully revised second edition includes: The most current information on identities and LGBTQ+ language Tips for respectfully sharing, gathering, and using pronouns LGBTQ+ etiquette, including common language bloopers toavoid Tools for navigating difficult conversations Best practices for creating LGBTQ+ inclusive spaces Appropriate actions to take after messing up Techniques for self-care and sustainable allyship The Savvy Ally is a vital resource for teachers, mental health professionals, healthcare providers, college professors, faith leaders, family members, and friends who want to support and advocate for the LGBTQ+ people in their lives and help make the world a safer, more inclusive place. This informative, encouraging, and easy-to-understand guidebook will jump-start even the most tentative ally. 100% of the royalties from the first year of sales of this 2nd edition will be donated to nonprofit organizations working to build a safer and more inclusive world for LGBTQ+ people.

Download or read book My Badass Advocate Journal written by Erin Galyean and published by . This book was released on 2021-11-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you taking care of a sick loved one and looking to better manage your days? Are you feeling overwhelmed, stressed, and full of unpredictable emotions? Are you struggling to set aside time dedicated to self-care? Instead, how would you like to feel empowered, organized, and ready to face the day? How would you like a tool to help you balance taking care of the patient and yourself? Are you interested in using a journal that guides and supports you throughout your loved one's healthcare journey so you can cultivate more productive peaceful days? If this sounds like something you need, then My Badass Advocate Journal is the perfect fit for you. My Badass Advocate Journal is a 3-month self-journey that introduces you to a powerful morning routine specifically created for family caregivers and patient advocates. Every day, your journal will guide you through 5 key steps called the Five Rs. The Five Rs (Reflect, Review, Re-Examine, Re-Evaluate, and Recharge) will set you up for a successful day as they lead you through self-reflection exercises and give you space for strategizing.If you are looking for more knowledge and practices, check out Badass Advocate: Becoming the Champion Your Loved One Deserves. Combining what you learn in Badass Advocate with the My Badass Advocate Journal will empower you to get your loved one the care they deserve. Don't wait to get started! Be a Badass Advocate today.

Download or read book Likeable Badass written by Alison Fragale and published by Doubleday. This book was released on 2024-09-03 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace, full of tips, tricks, and strategies to help secure that elusive corner office. Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Fragale investigated and determined that many women's workplace issues boil down to what psychologists call status: the perception of them by others. No amount of power-- no degree, title, or paycheck-- will raise a woman's workplace stature unless it also affects how others see her. Acknowledging this roadblock, Fragale pulls back the curtain on how we can change how others see us by developing our standing as a "likeable badass." By cultivating perceptions of warmth and assertiveness, women can achieve the kind of reputation that leads to a seat at the table and a fulfilling career path. Likeable Badass is equal parts behavioral science and life hacks, weaving together rigorous research with actionable advice and impactful stories from a diverse array of women. This is a warm, heartening book written for women, their allies, and anyone who struggles to rise, and wants evidence-based, practical strategies for success, served with a side of inspiration and humor.

Download or read book When Women Were Birds written by Terry Tempest Williams and published by Macmillan. This book was released on 2013-02-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 54 chapters that unfold like a series of yoga poses, each with its own logic and beauty, Williams creates a lyrical and caring meditation of the mystery of her mother's journals in a book that keeps turning around the question, "What does it mean to have a voice?"

Download or read book We Can t Be Friends written by Cyndy Etler and published by Sourcebooks, Inc.. This book was released on 2017-10-03 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The companion to The Dead Inside, "[An] unnerving and heartrending memoir" (Publishers Weekly) This is the story of my return to high school. This is the true story of how I didn't die. High school sucks for a lot of people. High school extra sucks when you believe, deep in your soul, that every kid in the school is out to get you. I wasn't popular before I got locked up in Straight Inc., the notorious "tough love" program for troubled teens. So it's not like I was walking around thinking everyone liked me. But when you're psychologically beaten for sixteen months, you start to absorb the lessons. The lessons in Straight were: You are evil. Your peers are evil. Everything is evil except Straight, Inc. Before long, you're a true believer. And when you're finally released, sent back into the world, you crave safety. Crave being back in the warehouse. And if you can't be there, you'd rather be dead.

Download or read book Oranges for Eve My Brave Beautiful Badass Journey to the Feminine Divine written by Rabbi Tamara Kolton Ph. D. and published by . This book was released on 2019-12 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oranges for Eve: My Brave, Beautiful, Badass Journey to the Feminine Divine is a manifesto of feminine light, truth & POWER. Because... the time has come for women to stop eating the poisonous bitter apples of old patriarchal lies! Rabbi Tamara Kolton was the senior rabbi at an unusual atheistic temple. But there came a time when she was keeping a secret. This is a story of self-discovery and the deep healing that every woman needs in her life. It is also the story of the most misunderstood woman in history: Eve. Yes, Eve of the garden, the snake and the damn apple. We are taught that Eve was a sinner. But that is not true. Eve is the Mother of Spiritual Bravery. For thousands of years, women have been shamed and silenced. But we are waking up as a collective and refusing to be silent anymore. What do you truly yearn for deep down in your gut? What would you do if you had the audacity to act on your own behalf? Your yearnings, your urges to transform your life and take those big, even terrifying leaps, actually are a call to bravery and spiritual fulfillment from your true spiritual mother, the radical, beautiful, Eve. We are going to answer the call. In this book, Rabbi Tamara Kolton will guide you on a healing journey in which you will tenderly be asked to love your shame and fear away and step onto a path of spiritual healing and bravery. Through magnificent exercises and gorgeous memoir, you will: Journey deep inside the myth of the Garden of Eden and experience Eve for who she REALLY is. Discover God in the feminine and how this fierce, feminine and nourishing energy can truly transform your life and heal our world. Connect with feminine LIGHT, TRUTH & POWER! Because Eve was no sinner. Eve was a spiritual badass. You can be too. This book will show you how.

Download or read book Being Heumann written by Judith Heumann and published by Beacon Press. This book was released on 2020-02-25 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year for Nonfiction "...an essential and engaging look at recent disability history."— Buzzfeed One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human. A story of fighting to belong in a world that wasn’t built for all of us and of one woman’s activism—from the streets of Brooklyn and San Francisco to inside the halls of Washington—Being Heumann recounts Judy Heumann’s lifelong battle to achieve respect, acceptance, and inclusion in society. Paralyzed from polio at eighteen months, Judy’s struggle for equality began early in life. From fighting to attend grade school after being described as a “fire hazard” to later winning a lawsuit against the New York City school system for denying her a teacher’s license because of her paralysis, Judy’s actions set a precedent that fundamentally improved rights for disabled people. As a young woman, Judy rolled her wheelchair through the doors of the US Department of Health, Education, and Welfare in San Francisco as a leader of the Section 504 Sit-In, the longest takeover of a governmental building in US history. Working with a community of over 150 disabled activists and allies, Judy successfully pressured the Carter administration to implement protections for disabled peoples’ rights, sparking a national movement and leading to the creation of the Americans with Disabilities Act. Candid, intimate, and irreverent, Judy Heumann’s memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.

Download or read book You Are a Badass written by Jen Sincero and published by Running Press Adult. This book was released on 2013-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • MORE THAN 5 MILLION COPIES SOLD The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

Download or read book Boobies Are for Babies written by Kelsey Shaw and published by Grackle's Nest. This book was released on 2019-11-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this essential book for first time moms, baby narrates the wild and weird world of breastfeeding. New moms will appreciate the brutally honest look at the first few weeks of breastfeeding and the relatable experiences of mom and baby. From lactation consultants to midnight pumping sessions to finding out that formula is okay, the skillful illustrations and clever rhymes will bring a sigh of relief to the face of first time parents.To all the new moms out there: YOU ARE NOT ALONE!

Download or read book In the Not Quite Dark written by Dana Johnson and published by Catapult. This book was released on 2016-08-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following her prize–winning collection Break Any Woman Down, Dana Johnson returns with a collection of bold stories set mostly in downtown Los Angeles that examine large issues –love, class, race – and how they influence and define our most intimate moments. In "The Liberace Museum," a mixed–race couple leave the South toward the destination of Vegas, crossing miles of road and history to the promised land of consumption; in "Rogues," a young man on break from college lands in his brother's Inland Empire neighborhood during a rash of unexplained robberies; in "She Deserves Everything She Gets," a woman listens to the strict advice given to her spoiled niece about going away to college, reflecting on her own experience and the night she lost her best friend; and in the collection's title story, a man setting down roots in downtown L.A. is haunted by the specter of both gentrification and a young female tourist, whose body was found in the water tower of a neighboring building. With deep insight into character, intimate relationships, and the modern search for personal freedom, In the Not Quite Dark is powerful new work that feels both urgent and timeless.

Download or read book Badass Feminist Politics written by Sarah Jane Blithe and published by Rutgers University Press. This book was released on 2022-02-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Badass Feminist Politics explores gender, difference, feminist methods, stigma, social movements, mediated communication, intersectional feminist theory and pedagogy. It is a testament to resilience, resistance, and forward thinking about what these themes mean for new feminist agendas.

Download or read book Trust Your Truth written by Shannon Algeo and published by New Harbinger Publications. This book was released on 2021-03-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to wake up and become the person you are here to be. In Trust Your Truth, transformational LBGTQ+ spiritual teacher Shannon Algeo (he/him) invites you on a profound journey to move beyond self-doubt and live the badass life you are meant to live. Self-doubt intensifies whenever we give our power away to people and things outside of us. But your self-worth is always sourced from within you. Organized by the seven chakras—the energetic centers of the body—Trust Your Truth invites you to discover your truth on every level of YOU: to awaken to your true calling, accept yourself wholeheartedly, honor your emotions, trust your intuition, and measure success based on how true you can be to yourself—rather than the expectations of others. When you learn to trust your truth, you open yourself up to becoming the most empowered, present, and alive version of yourself. The powerful practices throughout this book are interwoven with raw, personal stories from Algeo’s own healing journey—showing you how aligning with your purpose and being the True You benefits everyone around you and your collective community as a whole. As Algeo says, “One of the bravest journeys is the journey inward.” Get ready for a journey from head to heart and beyond. This book will be your step forward onto a new path of deeper courage, rich insights, and profound wisdom as you uncover the power of who you truly are.

Download or read book Spirit Hunters written by Ellen Oh and published by HarperCollins. This book was released on 2017-07-25 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Oh has crafted a truly chilling middle grade horror novel that will grab readers’ imaginations.” —Publishers Weekly (starred review) “Even more impressive than the shiver factor is the way the author skillfully uses the compelling premise to present a strong, consistent message of not rejecting what you don’t understand.” —Booklist (starred review) “This mystery thriller infused with diverse characters and intriguing themes will appeal to horror fans and to reluctant readers who enjoy a good scare.” —School Library Journal We Need Diverse Books founder Ellen Oh returns with Spirit Hunters, a high-stakes middle grade mystery series about Harper Raine, the new seventh grader in town who must face down the dangerous ghosts haunting her younger brother. A riveting ghost story and captivating adventure, this tale will have you guessing at every turn! Harper doesn’t trust her new home from the moment she steps inside, and the rumors are that the Raine family’s new house is haunted. Harper isn’t sure she believes those rumors, until her younger brother, Michael, starts acting strangely. The whole atmosphere gives Harper a sense of déjà vu, but she can’t remember why. She knows that the memories she’s blocking will help make sense of her brother’s behavior and the strange and threatening sensations she feels in this house, but will she be able to put the pieces together in time?

Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All