Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.

Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

Download or read book From Mom to Me Again written by Melissa Shultz and published by Sourcebooks, Inc.. This book was released on 2016-07-05 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover your own identity after your kids leave home with this top-rated empty nest book for moms! This empowering and insightful book is packed with practical advice, inspiring anecdotes, and valuable strategies to help you navigate the transition into empty nesting and discover a vibrant new identity. Written by an experienced author who has been through the journey herself, this book is your trusted companion as you embark on this transformative phase. Whether you're feeling lost, overwhelmed, or uncertain about what lies ahead, From Mom to Me Again offers a roadmap to reclaiming your independence, rediscovering your passions, and embracing the joy and opportunities that come with an empty nest. Inside, you'll find: Practical tips for adjusting to life without children at home, creating a fulfilling routine, and establishing new goals. Inspiring stories from real women who have successfully reinvented themselves after their children have flown the nest. Expert advice on self-care, cultivating new friendships, and exploring new hobbies or career paths. Strategies for nurturing your relationships with your grown children and maintaining a strong bond while giving them space to grow. Guidance on navigating the emotional ups and downs of this transition and finding a renewed sense of purpose. Whether you're a newly empty-nester or have been on this journey for some time, From Mom to Me Again is your go-to resource for embracing change, rediscovering yourself, and living life to the fullest. With its wealth of wisdom, actionable steps, and uplifting guidance, this book is a must-read for every woman ready to embark on a new chapter of her life. Also makes a great gift for empty nesters!

Download or read book Project Me for Busy Mothers written by Kelly Pietrangeli and published by Orion. This book was released on 2017-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do the demands of motherhood tip you out of balance, leaving some parts of your life brushed aside? Are you pulled in all directions - never sure if anything you're doing is 'good enough'? Project Me for Busy Mothers is the essential go-to guide for modern mothers who want to take control of their lives. Become the expert of you and your family by doing the Project Me Life Wheel® assessment, then head straight to the life area chapter that needs your focus first - family, love, health, money, personal growth, productivity, work or fun. You'll soon gain a fresh perspective and become proactive about your own happiness. Filled with practical strategies, guiding questions, inspirational accounts, and a treasure trove of recommended resources, this workbook and guide will motivate you to become the project manager of your life.

Download or read book The Day My Mom Came to Kindergarten written by Maureen Fergus and published by Kids Can Press Ltd. This book was released on 2013-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inviting her mother to visit her new class, a little kindergartener discovers that there are some things that kids are better at than parents.

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan Books. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Download or read book From My Mother written by Darcy Leech and published by eLectio Publishing. This book was released on 2016-03-29 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Riveting, soulful, and courageously told, From My Mother is a meditation on grief, family, genetic disease and also a deeply personal account of the narrator's coming-of-age amid medical crisis and tragedy to carry on the lessons from her mother to raise her young son. A story of loss on many levels, From My Mother is a moving book that transforms suffering into art and inspiration. Leech weaves a beautiful tapestry of the enduring mysteries of what dormant harbingers of genetic disease may lurk within, the surprising possibilities in loss, and the deep resilience of the human spirit as the body weakens. From My Mother leaves the reader pondering the value of genetic testing, the beauty in a disease easy to accept as genetic fault, and the heart wrenching question of when life should be sustained by machine or ended by choice.

Download or read book My Mother My Mentor written by Pamela F. Lenehan and published by Archway Publishing. This book was released on 2015-09-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give working mothers the confidence that they can pursue a career while raising healthy, successful children. In My Mother, My Mentor: What Grown Children of Working Mothers Want You to Know, author Pamela F. Lenehan combines stories and research on children of working mothers. Using interviews and an independent survey, Lenehan delves into the recollections of the mothers and now-grown children to understand what worked well and what issues working mothers need to consider. These narratives also illustrate what the mothers and children thought about the best ways to spend their time together. In My Mother, My Mentor working mothers and their grown children relate their different views of what success means to them. The data show that the children of working mothers graduate from college, are employed, in committed relationships, have children, and are just as happy as children whose mothers stayed at home. Useful and informational, My Mother, My Mentor communicates that not only did the children of working mothers survive having a working mother, they thrived in an environment where mothers provided their children a strong work ethic, taught them resilience, and continued as a sounding board long into adulthood.

Download or read book Hey AdmissionsMom written by Carolyn Allison Caplan and published by . This book was released on 2019-03-15 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to a no-nonsense, unconventional approach to college admissions! Hey AdmissionsMom: Real Talk from Reddit from the voices of r/ApplyingToCollege, with Carolyn Allison Caplan, aka u/admissionsmom FRONT DOOR COLLEGE ADMISSIONS HELP Discover what over 100,000 engaged r/ApplyingToCollege subscribers are learning about as they discuss a fresh approach to college admissions. With Hey AdmissionsMom, Carolyn and the kids from r/ApplyingToCollege give you a place to stop trying to figure out what your top schools want in you and instead ask yourself, What do I want out of life when I leave high school? What do I see for myself? You're a talented, interesting student, and when you really know who you are, you're going to make the best decisions for yourself As a sophomore or junior entering the college admissions process, maybe you're overwhelmed by the paperwork, school descriptions, test score requirements, extracurricular activity options, and the daunting task of figuring it all out without losing yourself. Others of you already started the college admissions process and feel okay about your applications, but you're struggling with the personal statement or essays. Or, you want permission not to be a carbon copy of the ideal student and want out-of-the-box ways to be yourself, both in life and in the admissions process. And you're not just managing your expectations, but also your parents. College admissions can be especially intimidating if your high school sucks, you're first in your family to go to college, or you haven't always been a model student. You might also be a concerned parent or mentor looking for a guide designed not to stress you and your kid out and might even help with that as you learn the ropes of college admissions. For all the times you or your high school student thought, "There has to be a better way," when you hear advice about high-performance, achievement, and crazy amounts of EC's (extracurriculars)... You were right. You just found it. Hey AdmissionsMom: Real Talk from Reddit In this refreshingly honest, irreverent digest of college admissions questions and answers from u/admissionsmom and the subreddit, r/ApplyingToCollege, you'll find 37 bite-sized chapters of practical information, inspiring personal stories, insider tips, and yes, we have to be honest about this here - the occasional swear word, too. The time is NOW for you to: Focus on who you are, what you want from life, and how college fits into your goals, not the reverse Write essays and personal statements that actually sound like you, the real you Stop being one of 50,000 students applying to the same 20 colleges Stay positive even if you're not valedictorian or you didn't cure cancer (nobody else has either -- yet) Find questions asked by students just like you, so you don't feel alone or like you're the only one who doesn't already have it all figured out Take a deep breath as you learn about mindfulness By the end of Hey AdmissionsMom: Real Talk from Reddit, you will have peeled back the layers of your authentic self and be able to appreciate your personality traits, interests, and talents as you breathe and apply to college with a smile.

Download or read book The Confident Mom written by Joyce Meyer and published by FaithWords. This book was released on 2014-01-21 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach, cheerleader, confidant, chef and chauffeur -- the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In The Confident Mom you will be encouraged that you are not alone -- God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, The Confident Mom will help you become the joyful, confident mother God created you to be!

Download or read book My Mother Was Never A Kid written by Francine Pascal and published by Simon and Schuster. This book was released on 2008-06-17 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: I can't believe my mother was ever my age. I think she was born a mother.... Now that she's a teenager, Victoria Martin expects freedom, good times, and maybe even some understanding from her mother. But no such luck! She's still getting the same old lectures, the same old groundings, and the same old punishments. It's obvious her mother was never thirteen years old. Then one day, as she's on her way home to get the telling-off of her life, something very strange happens to Victoria. When she finally arrives in New York, the station looks completely different, as if she's slipped back through time. And then she meets Cici -- cool, outgoing Cici, the best friend a girl like Victoria could want. But Victoria can't help feeling like she's met her somewhere before....

Download or read book The Good Mother Myth written by Avital Norman Nathman and published by Seal Press. This book was released on 2013-12-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an era of mommy blogs, Pinterest, and Facebook, The Good Mother Myth dismantles the social media-fed notion of what it means to be a "good mother." This collection of essays takes a realistic look at motherhood and provides a platform for real voices and raw stories, each adding to the narrative of motherhood we don't tend to see in the headlines or on the news. From tales of mind-bending, panic-inducing overwhelm to a reflection on using weed instead of wine to deal with the terrible twos, the honesty of the essays creates a community of mothers who refuse to feel like they're in competition with others, or with the notion of the ideal mom—they're just trying to find a way to make it work. With a foreword by Christy Turlington Burns and a contributor list that includes Jessica Valenti, Sharon Lerner, Soraya Chemaly, Amber Dusick and many more, this remarkable collection seeks to debunk the myth and offer some honesty about what it means to be a mother.

Download or read book Peak Performance written by Brad Stulberg and published by Rodale Books. This book was released on 2017-06-06 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A transfixing book on how to sustain peak performance and avoid burnout" —Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An essential playbook for success, happiness, and getting the most out of ourselves." Arianna Huffington, author of Thrive and The Sleep Revolution "I doubt anyone can read Peak Performance without itching to apply something to their own lives." —David Epstein, New York Times bestselling author of The Sports Gene A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities—from athletic to intellectual and artistic—with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which you can learn how to enhance your performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches you on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how.

Download or read book Parallel written by Lauren Miller and published by Scholastic UK. This book was released on 2013-06-06 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you woke up to a new life every day? A collision of universes leaves Abby living two lives at once - and sharing them with her own double. Two worlds. Two guys. Two selves. How will she stay in control?

Download or read book The Happy Kid Handbook written by Katie Hurley and published by Penguin. This book was released on 2015-10-20 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: With all the parenting information out there and the constant pressure to be the “perfect” parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Parenting today has gotten far too complicated. It’s never been the easiest job in the world, but with all the “parenting advice” parents are met with at every corner, it’s hard not to become bewildered. It seems that in the past it was a good deal simpler. You made sure there was dinner on the table and the kids got to school on time and no one set anything on fire, and you called it a success. But today everybody has a different method for dealing with the madness--attachment parenting, free-range parenting, mindful parenting. And who is to say one is more right or better than another? How do you choose? The truth is that whatever drumbeat you march to, all parents would agree that we just want our kids to be happy. It seems like a no-brainer, right? But in the face of all the many parenting theories out there, happiness feels like it has become incidental. That’s where The Happy Kid Handbook by child and adolescent psychotherapist and parenting expert Katie Hurley comes in. She shows parents how happiness is the key to raising confident, capable children. It’s not about giving in every time your child wants something so they won’t feel bad when you say no, or making sure that they’re taking that art class, and the ballet class, and the soccer class (to help with their creativity and their coordination and all that excess energy). Happiness is about parenting the individual, because not every child is the same, and not every child will respond to parenting the same way. By exploring the differences among introverts, extroverts, and everything in between, this definitive guide to parenting offers parents the specific strategies they need to meet their child exactly where he or she needs to be met from a social-emotional perspective. A back-to-basics guide to parenting, The Happy Kid Handbook is a must-have for any parent hoping to be the best parent they can be.

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Download or read book Mom Life Perfection Pending written by Meredith Ethington and published by Absolute Love Publishing. This book was released on 2018-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”