Download or read book Everyday Mindfulness written by Melissa Steginus and published by . This book was released on 2020-08-02 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mindfulness guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life.With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it's never been easier to make positive changes stick in your life.This is a powerful personal development program cleverly disguised as a book.
Download or read book Raising My Rainbow written by Lori Duron and published by Crown. This book was released on 2013-09-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raising My Rainbow is Lori Duron’s frank, heartfelt, and brutally funny account of her and her family's adventures of distress and happiness raising a gender-creative son. Whereas her older son, Chase, is a Lego-loving, sports-playing boy's boy, Lori's younger son, C.J., would much rather twirl around in a pink sparkly tutu, with a Disney Princess in each hand while singing Lady Gaga's "Paparazzi." C.J. is gender variant or gender nonconforming, whichever you prefer. Whatever the term, Lori has a boy who likes girl stuff—really likes girl stuff. He floats on the gender-variation spectrum from super-macho-masculine on the left all the way to super-girly-feminine on the right. He's not all pink and not all blue. He's a muddled mess or a rainbow creation. Lori and her family choose to see the rainbow. Written in Lori's uniquely witty and warm voice and launched by her incredibly popular blog of the same name, Raising My Rainbow is the unforgettable story of her wonderful family as they navigate the often challenging but never dull privilege of raising a slightly effeminate, possibly gay, totally fabulous son. Now with Extra Libris material, including a reader’s guide and bonus content
Download or read book Mountains on My Shoulders written by Anthony J. Raiola and published by Page Publishing Inc. This book was released on 2022-07-11 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: One man’s journey through life from victim to survivor to outspoken activist on many social issues such as child abuse, loss, addiction, HIV/AIDS, disease, racial inequality and equality, and LGBT rights. This is a true story of what one man went through while battling all of life’s ups and downs, burning in the ashes of betrayal and discrimination trying to hold him down but rising up and becoming one of the most outspoken and controversial social activists and public speakers around. A true survivor who overcame the heaviness of the mountains weighing him down just wanting him to crumble and cave in.
Download or read book Raving written by McKenzie Wark and published by Duke University Press. This book was released on 2023-02-10 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is an art of life for what feels like the end of a world? In Raving McKenzie Wark takes readers into the undisclosed locations of New York’s thriving underground queer and trans rave scene. Techno, first and always a Black music, invites fresh sonic and temporal possibilities for this era of diminishing futures. Raving to techno is an art and a technique at which queer and trans bodies might be particularly adept but which is for anyone who lets the beat seduce them. Extending the rave’s sensations, situations, fog, lasers, drugs, and pounding sound systems onto the page, Wark invokes a trans practice of raving as a timely aesthetic for dancing in the ruins of this collapsing capital.
Download or read book My Part Time Paris Life written by Lisa Anselmo and published by Macmillan. This book was released on 2016-10-11 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poignant, touching, and lively, this memoir of a woman who loses her mother and creates a new life for herself in Paris will speak to anyone who has lost a parent or reinvented themselves. Lisa Anselmo wrapped her entire life around her mother, a strong woman who was a defining force in her daughter’s life—maybe too defining. When her mother dies from breast cancer, Lisa realizes she hadn’t built a life of her own, and struggles to find her purpose. Who is she without her mother—and her mother’s expectations? Desperate for answers, she reaches for a lifeline in the form of an apartment in Paris, refusing to play it safe for the first time. What starts out as a lurching act of survival sets Lisa on a course that reshapes her life in ways she never could have imagined. But how can you imagine a life bigger than anything you’ve ever known? In the vein of Eat, Pray, Love and Wild, My (Part-time) Paris Life a story is for anyone who’s ever felt lost or hopeless, but still holds out hope of something more. This candid memoir explores one woman’s search for peace and meaning, and how the ups and downs of expat life in Paris taught her to let go of fear, find self-worth, and create real, lasting happiness.
Download or read book The Fatal Breath written by David Vincent and published by John Wiley & Sons. This book was released on 2023-09-11 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fatal Breath is the first full-scale history of the Covid-19 pandemic in Britain. Deploying a rich archive of personal testimonies together with a wide range of research reports and official data, it presents a moving and challenging account of the crisis that enveloped Britain (and the world) in the spring of 2020. With sensitivity, care, and an historian’s critical eye, David Vincent places the pandemic in context. While much contemporary commentary has assumed people were forced to develop entirely new ways of living and working during lockdown, Vincent reveals how the population was able to draw upon a wealth of resources and coping strategies already seen over the centuries, often reacting far more quickly and effectively than slow-moving authorities. He tells the stories of doctors’ and nurses’ time on the frontlines, reveals the true extent of supply shortages, conspiracy theories, and vaccine resistance, and explores individuals’ newfound appreciation of nature and community in lockdown. The Fatal Breath will appeal to anyone seeking to reflect on the past few years and how the pandemic has changed Britain – for better and for worse.
Download or read book The Place Called There written by Pastor Bim Folayan and published by WestBow Press. This book was released on 2024-01-17 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Place Called “There” We often think that our possessions are only physical or material either as a car, building, piece of land or other tangible assets. Just as physical possessions can be handed down generations, so also can spiritual secrets and assets be transferred like intellectual properties. There are hidden secrets from plain sight, revealed to those who by reason of use, have their senses exercised (Hebrews 5:14) to see, or/and hear, and then act. To these ones, it will belong and be entrusted because they are the ones who follow through the hidden secrets presented to them. ‘The Place Called There’ is a memoir of voyage of enduring faith and friendship with God, through ‘the wildernesses’ of advanced school of patience, trust, and perseverance (PTP).
Download or read book Crowds Community and Contagion in Contemporary Britain written by Sarah Lowndes and published by Taylor & Francis. This book was released on 2022-09-30 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crowds, Community and Contagion in Contemporary Britain presents the COVID-19 pandemic as an opportunity to re-assess the neoliberal politics, xenophobia and racism that have undermined community cohesion in the United Kingdom since 1979, and which have continued largely unchecked through the last four decades. Guided by three interconnected ideas used throughout to scrutinise the meaning of culture as a way of life – Welsh cultural theorist Raymond Williams’ structure of feeling, Jamaican-British sociologist Stuart Hall’s conception of the conjuncture and Belgian political philosopher Chantal Mouffe’s agonistic pluralism – Sarah Lowndes finds that a renewed sense of mutual regard and collective responsibility are necessary to meet the unprecedented challenges of the COVID-19 pandemic. She begins by reflecting on public gatherings in Britain from 1945 to 2019, moving on to analyse five key examples of public gatherings affected by the pandemic in 2020 onwards: Chinese New Year, the UEFA Champions League Final, VE Day street parties, Black Lives Matter demonstrations, and the cancellation of Eid ul-Adha celebrations. A thorough examination of how ideas proliferate and spread through our society, public sphere and collective consciousness, this book will appeal to scholars and upper-level students of cultural studies, cultural history, sociology and politics.
Download or read book B A Year in Plagues and Pencils written by Edward Carey and published by Gallic Books. This book was released on 2021-11-02 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author and illustrator Edward Carey presents a paean to connection at a time of isolation: a year of daily lockdown drawings posted on social media from his home in Texas. 'This book contains magic' A.L. Kennedy In March 2020, as lockdowns were imposed around the world, author and illustrator Edward Carey published a sketch on social media with a plan to keep posting a drawing a day from his family home in Austin, Texas, until life returned to normal. One hundred and fifty pencil stubs later, he was still drawing. Carey's hand moved with world events, chronicling pandemic and politics. It reached into the past, taking inspiration from history, and escaped grim reality through flights of vivid imagination and studies of the natural world. The drawings became a way of charting time, of moving forward, and maintaining connection at a time of isolation. This remarkable collection of words and drawings from the acclaimed author of Little and The Swallowed Man charts a tumultuous year in pencil, finding beauty amid the horror of extraordinary times.
Download or read book Lockdown Diary written by Callum Ross and published by Europa Edizioni. This book was released on 2021-02-28 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: None of us could have imagined our lives would be struck by a global pandemic. Until it happened, and our lives suddenly changed. Everything slowly shuts down. No meetings, no parties, no movies, no sporting events, no restaurants. Fear of Covid-19 forces us to repudiate our most natural and ancestral instinct to socialise, to deny our innate desire to form strong, concrete, durable bonds with other human beings. So, when it’s impossible to satisfy such an ancient need, and we are forced to be apart from the world, what’s left? Callum Ross, in his darkest moments, discovered that communication has many faces, and one of those faces has the shape of a diary. With all the difficulties of a lockdown that lasted over a hundred days, he found the strength to face his fears and insecurity. When he couldn’t reach out to the world, he did what he could to survive: he reached out to himself. And, as he was locked inside his house, he didn’t just survive: his inner journey led him to a personal growth, to a renewal of his passion for writing, to a mature and complete consciousness of his dreams and hopes. Callum is unique but, at the same time, he is every one of us – he wants to live, to love, and be loved. By publishing his diary he proves that, even when it seems most unlikely, the will to connect and communicate with others is a powerful tool to face life’s hardships. Callum Ross lives in a small town in Fife, Scotland, with both his parents. Now in his 30’s, he has been writing since his early teens. Callum enjoys keeping a diary and has written throughout his experiences with depression and anxiety throughout lockdown. Many issues he addresses in his diary such as his father’s many trips into hospital, his crush on his work colleague Ben and the many restrictions imposed on the UK causing conflicts with friends and family. Callum became an uncle in February and strives to be the best uncle there is.
Download or read book Draw with Rob at Christmas written by Rob Biddulph and published by HarperCollins Children's Books. This book was released on 2020-10-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merry Christmas! The internet phenomenon #DrawWithRob is now a fantastically festive art activity book for you to draw with Rob at home... The second book based on the viral videos seen everywhere on YouTube, Facebook, TikTok, TV, and more, from the creative genius and bestselling author Rob Biddulph! Christmas is different this year, with more families at home and wondering what to do! Pick up your pencils and join thousands of children around the world and #DrawWithRob - celebrating Christmas has never been so much fun! The first DRAW WITH ROB activity book went to Number One in the charts and was named 'Book of the Year' at the 2020 Sainsbury's Children's Book Awards! Now every family can share this fantastically festive new art activity book for Christmas. Join Rob and learn to draw your favourite Christmas characters - from Polar Bears to Elves and from Father Christmas to a Snowman, this perfect present is packed with arts, crafts and festive fun. The bestselling and award-winning author/illustrator Rob Biddulph is the genius behind the phenomenal, viral sensation that is DRAW WITH ROB and the accompanying activity book, and now the sensational DRAW WITH ROB AT CHRISTMAS - bringing joy to families everywhere with his easy to follow instructions and warm-hearted humour. So whether you're in home education, home-schooling, learning to draw or just having fun, let Rob show you that anyone can learn to #DrawWithRob! *WITH PERFORATED PAGES SO YOU CAN EASILY TEAR OUT AND DISPLAY YOUR ART!* Rob's original hit videos are also available at www.robbiddulph.com, and on Facebook, YouTube, TikTok, and Instagram, with Rob appearing on TV to talk about them too. Perfect stay-at-home fun for boys, girls, and everyone aged three to one hundred and three, and a wonderful introduction to Rob Biddulph's bestselling picture book range - including the Waterstones Children's Book Prize-winning Blown Away, Odd Dog Out, and many more! Available in all good bookstores and online retailers, and perfect for children who are learning to read - or just love to!
Download or read book These Precious Days written by Ann Patchett and published by HarperCollins. This book was released on 2021-11-23 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved New York Times bestselling author reflects on home, family, friendships and writing in this deeply personal collection of essays. "The elegance of Patchett’s prose is seductive and inviting: with Patchett as a guide, readers will really get to grips with the power of struggles, failures, and triumphs alike." —Publisher's Weekly “Any story that starts will also end.” As a writer, Ann Patchett knows what the outcome of her fiction will be. Life, however, often takes turns we do not see coming. Patchett ponders this truth in these wise essays that afford a fresh and intimate look into her mind and heart. At the center of These Precious Days is the title essay, a surprising and moving meditation on an unexpected friendship that explores “what it means to be seen, to find someone with whom you can be your best and most complete self.” When Patchett chose an early galley of actor and producer Tom Hanks’ short story collection to read one night before bed, she had no idea that this single choice would be life changing. It would introduce her to a remarkable woman—Tom’s brilliant assistant Sooki—with whom she would form a profound bond that held monumental consequences for them both. A literary alchemist, Patchett plumbs the depths of her experiences to create gold: engaging and moving pieces that are both self-portrait and landscape, each vibrant with emotion and rich in insight. Turning her writer’s eye on her own experiences, she transforms the private into the universal, providing us all a way to look at our own worlds anew, and reminds how fleeting and enigmatic life can be. From the enchantments of Kate DiCamillo’s children’s books (author of The Beatryce Prophecy) to youthful memories of Paris; the cherished life gifts given by her three fathers to the unexpected influence of Charles Schultz’s Snoopy; the expansive vision of Eudora Welty to the importance of knitting, Patchett connects life and art as she illuminates what matters most. Infused with the author’s grace, wit, and warmth, the pieces in These Precious Days resonate deep in the soul, leaving an indelible mark—and demonstrate why Ann Patchett is one of the most celebrated writers of our time.
Download or read book These Days Are Numbered written by Rebecca Rosenblum and published by Dundurn. This book was released on 2023-06-13 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diary of a woman longing for community in a crowded downtown in pandemic times, when casual intimacies are forbidden. Novelist Rebecca Rosenblum lives in St. James Town, Toronto — the most densely populated square kilometre in all of Canada. When the Covid-19 pandemic and ensuing lockdowns arrive, she’s cut off from colleagues, friends, and family, and not allowed to go near neighbours. As the world constricts, Rebecca keeps a weird and worried diary online — a love letter both to the outside world that she misses so desperately, and the little world inside St. James Town that she can see from home. As Rebecca watches and wonders from inside her box in the sky, her diary entries mix an account of a tough time in a tough place with joyful goofiness and moments of unexpected compassion.
Download or read book MumLife written by Louise Pentland and published by Kings Road Publishing. This book was released on 2020-08-06 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Top 10 Sunday Times Bestseller 'Hilarious, honest, heartwarming, like a hug from a friend, just perfect. I couldn't love this "mumoir" more' Mrs Hinch 'An honest account of becoming a woman and mother... an engaging read' Giovanna Fletcher MumLife; noun: the inescapable swirling vortex of love, guilt, joy, annoyance, laughter and boredom that makes up the life of a mum. Louise Pentland has been through a lot. From a traumatic birth with her first daughter, to single motherhood, to finding love again and having a second child, Louise's parenting journey has been full of surprises. Discussing the realities most working mums face, plus the impact of maternal mental health, Louise is on a mission to make other mums feel less alone, and very much heard. She beautifully reveals her own imperfect but perfect route to motherhood, as well as the loss of her mum so early in her life, how it shaped her and the mother she became. Reflective, uplifting and with her signature hilarious wit, MumLife will share Louise's ups and downs, reflecting on her route to motherhood and what she has learnt along the way. This is the honest truth, from someone who's been there and experienced it all. ***** For each book sold Bonnier Books UK shall donate 1% of net receipts and Louise Pentland shall donate 100% of her royalties to the NSPCC.
Download or read book Lockdown Looms written by Banji Alexander and published by . This book was released on 2021-11-18 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: With his eighth birthday just around the corner, the very thought of having to celebrate his special day during lockdown sends poor Reggie into a meltdown. An unexpected radio announcement might just change everything.
Download or read book Just drink the bleach surviving one year of Covid Lockdown and False news written by tudor lomas and published by tudor lomas, Jemstone Books. This book was released on 2021-09-16 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions died, health-care systems were overwhelmed and our deepest values challenged. The pandemic of 2020-21 took us to the edge, it destroyed our way of life and it undermined trust. On 8th March 2020 I shut myself away (a Brit in Amsterdam) before anyone else we know (we had co-morbidities and didn't want to die!) I searched for help from the victims of Spanish flu. I didn’t find much so I wrote this warts-and-all 'lived experience' for my young grandson, so he'd know what we went through and how the world changed -- the chaos, the confusion, the fear and the frequent stupidities. The chapter titles summarise the shifting story of surviving the virus, the lockdown and the destabilising torrent of false-news. It’s a day by day running journal of what happened, what we got wrong and what it means to us now, written with the author's young grandson in mind! Thirty-one chapters covering the key 15 months to mid-summer 2021. . . . "vivid, gripping first-hand account; essential reading" -- Jonathan Burton . . . . "upbeat, lively; philosophical reflection of a pivotal year!" -- Dr Kit Byatt . . . . "The structure and chapter outline are brilliant and enticing" -- Steve Richards . . . . "extremely readable and profound" -- Joanna Czechowska . .
