Download or read book Heal Your Pain Now written by Joe Tatta and published by Da Capo Lifelong Books. This book was released on 2017-02-07 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heal Your Pain Now, Dr. Joe Tatta teaches you how to regain control of your life by breaking the cycle of persistent pain. Following Dr. Tatta's program, you learn the role of the brain in pain--and how to use your brain to STOP your pain; how nutrition can eliminate the inflammation in your body, which is exacerbating your pain; and how to overcome Sedentary Syndrome and choose the best movement strategy. Dr. Tatta provides quizzes, self-assessments, meal plans, shopping lists, recipes, and exercises to support you throughout the program. If you struggle with chronic pain from an injury, autoimmune disease, or musculoskeletal pain--or are overweight and have tried everything without success--Heal Your Pain Now provides natural solutions to finally eliminate your pain and return to an active, healthy, and fulfilling life.

Download or read book Waking the Spirit written by Andrew Schulman and published by Macmillan + ORM. This book was released on 2016-08-02 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Oliver Sacks Foundation Best Book of the Year Selection, Finalist for the Books for a Better Life "Best First Book” Award, and a People Magazine Pick in nonfiction. The astounding story of a critically ill musician who is saved by music and returns to the same hospital to help heal others Andrew Schulman, a fifty-seven-year-old professional guitarist, had a close brush with death on the night of July 16, 2009. Against the odds—and with the help of music—he survived: a medical miracle. Once fully recovered, Andrew resolved to use his musical gifts to help critically ill patients at Mount Sinai Beth Israel’s ICU. In Waking the Spirit, you’ll learn the astonishing stories of the people he’s met along the way—both patients and doctors—and see the incredible role music can play in a modern hospital setting. Schulman expertly weaves cutting-edge research on neuroscience and medicine, as well as what he’s learned as a professional musician, to explore the power of music to heal the body and awaken the spirit.

Download or read book Symphonies for the Soul written by Oliver Condy and published by Cassell Illustrated. This book was released on 2021-11-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: An A-Z of ailments - physical, mental and spiritual - and the classical music that will cure the body and soothe the soul They say that music has charms to soothe a savage beast, but can it cure a broken heart? Oliver Condy takes the role of musical diagnostician in Symphonies for the Soul, using his years of experience to prescribe classical music remedies for all manner of ailments. Whether you have been struck down with a case of the common cold, are suffering from burnout or reeling from a humiliation, there is a piece of classical music to restore you. A beautifully-packaged gift book with more than 100 recommendations, as well as stories behind the pieces and composers selected.

Download or read book Heal Your Body written by Louise Hay and published by Hay House, Inc. This book was released on 1995-03-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Download or read book Healing Mind Body And Soul written by Alan Bryson and published by Sterling Publishers Pvt. Ltd. This book was released on 2000-03-01 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing (Sterling)

Download or read book The Fear Cure written by Lissa Rankin, M.D. and published by Hay House, Inc. This book was released on 2016-03-08 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not many people in the medical world are talking about how being afraid can make us sick—but the truth is that fear, left untreated, becomes a serious risk factor for conditions from heart disease to diabetes to cancer. Now Lissa Rankin, M.D., explains why we need to heal ourselves from the fear that puts our health at risk and robs our lives of joy—and shows us how fear can ultimately cure us by opening our eyes to all that needs healing in our lives. Drawing on peer-reviewed studies and powerful true stories, The Fear Cure presents a breakthrough understanding of fear’s effects and charts a path back to wellness and wholeness on every level. We learn:• How a fearful thought translates into physiological changes that predispose us to illness • How to tell true fear (the kind that arises from a genuine threat) from false fear (which triggers stress responses that undermine health) • How to tune in to the voice of courage inside—our "Inner Pilot Light" • How to reshape our relationship to uncertainty so that it’s no longer something to dread, but a doorway to new possibilities • What our fears can teach us about who we really are At the intersection of science and spirituality, The Fear Cure identifies the Four Fearful Assumptions that lie at the root of all fears—from the sense that we’re alone in the universe to the belief that we can’t handle losing what we love—and shifts them into Four Courage-Cultivating Truths that pave our way to not only physical well-being, but profound awakening. Using exercises from a wide range of mind-body practices and spiritual traditions, Dr. Rankin teaches us how to map our own courage-cultivating journey, write a personalized Prescription for Courage, and step into a more authentic life.

Download or read book Tao Song and Tao Dance written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2011-11-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Master Zhi Gang Sha reveals the significance and power of Tao Song, the highest and most profound Soul Song that can transform every aspect of life, and Tao Dance, movement guided by the Source. Tao is the Source and Creator. Tao is The Way of all life. Tao is the universal principles and laws. Tao Song is sound from the Source. Tao Dance is movement from the Source. Tao Song and Tao Dance carry Tao power and ability from the Source. In the ninth book of his revolutionary Soul Power Series, and his third book on Tao, Master Sha reveals new sacred Tao Song mantras that carry Tao frequency and vibration, which can transform the frequency and vibration of all life. Sacred Tao Song mantras and Tao Dance carry Tao love, which melts all blockages; Tao forgiveness, which brings inner joy and inner peace; Tao compassion, which boosts energy, stamina, vitality, and immunity; and Tao light, which heals, prevents sickness, purifies and rejuvenates soul, heart, mind, and body, and transforms relationships, finances, and every aspect of life. Tao Oneness Practice is created and released. Step into the Tao with Master Sha.

Download or read book Divine Soul Songs written by Zhi Gang Sha and published by Simon and Schuster. This book was released on 2009-06-09 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains singing, chanting, and meditation exercises designed to improve individual physical and emotional health and transform the surrounding world.

Download or read book Mending the Soul written by Steven R. Tracy and published by Zondervan. This book was released on 2009-05-26 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a well-researched biblical and scientific overview of abuse. A broad overview, it deals with the various types of abuse, the various effects of abuse, and the means of healing. Abuse can be sexual, physical, neglect, spiritual, and verbal. The chief arguments pursued throughout the book are: (1) abuse is far more rampant than most Christians realize, but due to human depravity and satanic influence, widespread abuse is predicable. (2) All types of abuse create profound, long-term soul damage due to the way abuse perverts various aspects of the image of God. (3) God is the healing redeemer. Human salvation came through horrible physical abuse. (4) Healing must take place in the context of relationships. Humans are deeply impacted by others due to being made in the image of God. Just as surely as abusive relationships have tremendous power to wound the soul, so healthy relationships have tremendous power to nurture and heal the soul. Questions answered in the book include: - How can a genuine believer abuse a child? - Why would someone abuse a child? - How can parents and childrens’ workers identify abusers? - How can abuse victims heal? - What does genuine healing look like? - Is anger appropriate or hurtful for abuse victims? - Where does forgiveness fit in? Helpful sample child protection policy, application, screening interview, and warning signs of potential abusers equip ministry leaders. Illustrations, case studies, and art therapy drawings.

Download or read book We Got Soul We Can Heal written by Phyllis Jeffers-Coly and published by McFarland. This book was released on 2022-05-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poet Alice Walker has described culture as something in which one should thrive; further, that healing means putting the heart, courage, and energy back into one's self within one's own culture. Similarly, the "yes, yes ya'll," phrase, used by classic 1990's-era hip hop DJs and artists, evokes the passion in Black American culture. Written with that same celebratory spirit--and using the idea of culture and SOUL synonymously--this book explores of the ways in which integrating SOUL (culture) with contemplative practices can foster healing and restoration, expanding our understanding of leadership and community interaction and impact. With years of experience in higher education and as a mentor and teacher living in Senegal, the author stresses the importance of celebrating Black cultures, including the role of ancestry, community interdependence, elder-mentors and institutions such as HBCUs.

Download or read book Music Heals The Powerful Healing Power of Music Therapy written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2017-10-08 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Different types of Healing Music Music Therapy – My Experiences Secrets of Traditional Chants Prenatal Influence of Music on Babies Exorcism through Music and Rhythm Even Simple Words Hold the Power… Different Ragas for Different Ailments Conclusion Author Bio Publisher Introduction Music relaxes, elevates, soothes, inspires and delights. But most of us do not know that music can also heal, and when I got interested in this traditional method of healing one spiritually, mentally and emotionally through music, I began by researching in ancient musical therapy processes all over the world. I was astonished to hear and learn that every civilization had its own music therapy process, for healing. It came in the form of chants, prayers, and morning dawned to the music of the birds chirping on the trees, and the bees humming on the flowers. If you were relaxed enough to lie down under a tree, and just hear the sloughing of the wind, making a rustling sound through the trees, you would find yourself feeling sleepy, relaxing, and then calming down tranquilly. This book is going to give you a glimpse of traditions in Asia, along with traditional information of music therapy, and because I did not research in Chinese, Thai, Japanese or other Eastern music therapy, you are going to find references to ragas, slokas, pertaining to Indian music, and also Indian mythology.

Download or read book THE MIND IS THE HEALER THE MIND IS THE KILLER written by Ze'ev Kolman and published by Author House. This book was released on 2013-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Mind is the Healer, The Mind is the Killer" How the mind can heal you and how the mind can destroy you" by Zeev Kolman presents an exciting, unique and revolutionary perspective on healing, health, and spirituality, and shares with us the treasures of Zeev Kolman's lifework and journey, through clear instruction, moving inspirational stories, healing adventures and case studies. The author's transforming experience in the Sinai desert endowed him with healing and mystic gifts, including the vision and healing power of the dynamic Blue Diamond Light and Energy. In this book, Zeev offers a deep understanding of energetic forces, which govern and influence our lives, and he teaches how to connect with and embody this cosmic Blue Diamond Energy, and how to apply it in our lives, for self-help and for those in the healing professions. Zeev reveals details of his healing revelations through techniques, exercises, meditations, visualizations and working with the " Subtle Anatomy" of the brain, heart, aura, spirit and soul, for in-person and absent-healing. Experience how you can move beyond the physical fabric of reality into realms aligning the harmony of mind, body and spirit!

Download or read book Writing to Heal the Soul written by Susan Zimmermann and published by Harmony. This book was released on 2010-02-10 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Zimmermann experienced a devastating loss when her first child, Katherine, developed a neurological disorder that left her unable to walk or talk. Faced with her daughter’s disability, Susan struggled with fear, denial, guilt, bitterness, and despair. She began to heal only through writing. Working through conflicting emotions with paper and pen enabled her to transform her sadness into acceptance and even joy. Writing to Heal the Soul is Susan’s gift to others—everyone, not just writers—who are suffering any kind of grief or loss, whether the injury, disability, or death of a loved one, the loss of a job, or the end of a relationship. Lyrically illustrated with true stories from the author and others, the book offers simple yet inspiring writing exercises to help you resolve your pain as you transform your grief into words of hope and healing.

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Download or read book Music Mind and Brain written by Manfred Clynes and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is much music in our lives -yet we know little about its function. Music is one of man's most remarkable inventions - though possibly it may not be his invention at all: like his capacity for language his capacity for music may be a naturally evolved biologic .function. All cultures and societies have music. Music differs from the sounds of speech and from other sounds, but only now do we find ourselves at the threshold of being able to find out how our brain processes musical sounds differently from other sounds. We are going through an exciting time when these questions and the question of how music moves us are being seriously investigated for the first time from the perspective of the co-ordinated functioning of the organism: the perspective of brain function, motor function as well as perception and experience. There is so much we do not yet know. But the roads to that knowledge are being opened, and the coming years are likely to see much progress towards providing answers and raising new questions. These questions are different from those music theorists have asked themselves: they deal not with the structure of a musical score (although that knowledge is important and necessary) but with music in the flesh: music not outside of man to be looked at from written symbols, but music-man as a living entity or system.

Download or read book Soul Mind Body Medicine written by Zhi Gang Sha, MD and published by New World Library. This book was released on 2010-09-07 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Dr. Sha's Powerful Techniques for Healing Your Soul, Mind, and Body What is the real secret to healing? Internationally acclaimed healer and author Dr. Zhi Gang Sha gives us a simple yet powerful answer to this age-old question: Heal the soul first; then healing of the mind and body will follow. In Soul Mind Body Medicine, Dr. Sha shows that love and forgiveness are the golden keys to soul healing. From that foundation, he presents practical tools to heal and transform soul, mind, and body. The techniques and the underlying theories are easy to learn and practice but profoundly effective. They include: Healing methods for more than 100 ailments, from the common cold to back pain to heart disease to diabetes Step-by-step approaches to weight loss, cancer recovery, emotional balance, and maintenance of good health A revolutionary one-minute healing technique Endorsements “Just as our thoughts can influence water, our souls can bring healing and balance to our selves, our loved ones, and our world today. Dr. Sha is an important teacher and a wonderful healer with a valuable message about the power of the soul to influence and transform all life. His book Soul Mind Body Medicine will deeply touch you.” — Dr. Masaru Emoto, author of The Hidden Messages in Water “All cultures have produced authentic healers from time to time. Dr. Zhi Gang Sha is such a healer — a man of deep wisdom and compassion, and a gift to the human race.” — Larry Dossey, MD, author of The Extraordinary Healing Power of Ordinary Things

Download or read book A Place of Healing for the Soul written by Peter France and published by Open Road + Grove/Atlantic. This book was released on 2007-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “France’s conversion is deeply touching . . . This is religious discovery for a postmodern generation.” —Philip Zaleski, Los Angeles Times The tiny, arid Greek island of Patmos is one of the most sacred places in the Christian world—a place of bewitching power, where people come for a brief summer visit and end up returning, year after year, for the rest of their lives. They respond to an unexplainable force that they can find nowhere else. Perhaps it is the invigorating “Greek light” that infuses the Holy Island’s rocks and hills with a breathtaking sharpness and clarity, dating back to the time when Zeus raised the island from the bed of the sea. Or perhaps it is Patmos’s incredible history. Almost two thousand years ago, Saint John was exiled here, and lived as a hermit in the cave of Revelation, where he experienced a vision that led to the most famous piece of apocalyptic literature, the Book of Revelation. In A Place of Healing for the Soul, BBC commentator Peter France—who arrived on the island a hardened skeptic—tells how he came to change his life perspective. Learning from the island’s gregarious inhabitants and its religious eccentrics—hermits, ascetics, monks, and nuns—he discovered the pleasure and security of living simply and doing without, in a timeless realm where history, myth, and spirituality are endlessly alive. “France, an erudite and amiable companion, who spices his writing with self-deprecating wit and thoughtful commentary on the eternal mysteries of the universe, has created a delight for open, even if skeptical, minds.” —Booklist