Download or read book Muscula o para Pessoas com Defici ncia written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musculação é uma atividade física que consiste em exercícios resistidos, com o objetivo de promover o fortalecimento muscular. É uma atividade que pode ser praticada por pessoas de todas as idades e condições físicas, incluindo pessoas com deficiência. A prática da musculação para pessoas com deficiência traz diversos benefícios, tanto físicos quanto psicológicos. Os benefícios físicos incluem... Aprenda Muito Mais...

Download or read book Muscula o e Nutri o Comportamental Como Alcan ar Seus Objetivos de Forma Saud vel e Dur vel written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-17 with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musculação e a nutrição são dois pilares fundamentais para o desenvolvimento muscular e a melhoria da saúde geral. A musculação ajuda a construir massa muscular, que é essencial para queimar calorias, aumentar a força e a resistência, e melhorar a postura. A nutrição, por sua vez, fornece os nutrientes necessários para que o corpo se recupere dos treinos e construa músculos. Para que a musculação e a nutrição sejam eficazes, é preciso que sejam realizadas de forma correta e sustentável. Isso significa que é preciso encontrar um equilíbrio entre os treinos e a alimentação que seja adequado às suas necessidades e objetivos. Este ebook tem como objetivo ajudá-lo a alcançar seus objetivos de musculação e nutrição de forma saudável e sustentável. Ao longo deste livro, você aprenderá sobre: Saiba Muito Mais..

Download or read book Yoga e Muscula o Integrando Disciplinas para Uma Abordagem Hol stica ao Condicionamento F sico written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: A prática de yoga e musculação tem se tornado cada vez mais popular nos últimos anos. Isso se deve a uma série de fatores, incluindo a crescente conscientização sobre os benefícios dessas práticas para a saúde física e mental. O yoga é uma prática milenar que combina posturas, exercícios de respiração e meditação. Ela é conhecida por seus benefícios para a flexibilidade, equilíbrio, força, resistência e bem-estar geral. A musculação é uma forma de exercício físico que se concentra no desenvolvimento dos músculos. Ela é conhecida por seus benefícios para a força, a massa muscular e a composição corporal. A integração de yoga e musculação pode proporcionar uma abordagem mais completa ao condicionamento físico. Essa abordagem holística pode ajudar a melhorar a força, a flexibilidade, o equilíbrio, o bem-estar geral e a saúde mental. Aprenda muito mais...

Download or read book Planos de Treino para Muscula o Hipertrofia written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-17 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hipertrofia muscular é o aumento do tamanho das fibras musculares. É o objetivo principal de qualquer programa de musculação, pois é responsável pelo aumento da força, potência e massa muscular. Para que a hipertrofia ocorra, é necessário que as fibras musculares sejam submetidas a um estímulo suficiente para causar microlesões. Essas microlesões são reparadas pelo corpo, resultando no crescimento muscular. O estímulo para a hipertrofia é proporcionado pelo treinamento de força, que consiste em realizar exercícios que envolvam os músculos contra uma resistência. O treinamento de força deve ser realizado com uma intensidade suficiente para causar as microlesões, mas sem causar lesões graves. Aprenda Muito Mais...

Download or read book Nutri o para Praticantes de Muscula o written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: A musculação é uma atividade física que visa o aumento da massa muscular e da força. Para que os resultados sejam alcançados, é importante que o praticante de musculação tenha uma alimentação adequada, que forneça os nutrientes necessários para a construção e recuperação dos músculos. Este ebook abordará os principais aspectos da nutrição para praticantes de musculação, incluindo: Os macronutrientes essenciais para a construção muscular; - A importância da hidratação; - A suplementação alimentar; - Dicas para uma alimentação saudável para praticantes de musculação. - Macronutrientes Aprenda muito mais...

Download or read book Treinamento de Hipertrofia Adaptado Estrat gias Personalizadas para Diferentes Gen tipos written by MAX EDITORIAL and published by Max Editorial. This book was released on 2024-02-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: O treinamento de musculação é uma das formas mais eficazes de aumentar a massa muscular e a força. No entanto, nem todos respondem ao treinamento da mesma forma. As variações genéticas podem influenciar a resposta individual ao treinamento de musculação, afetando fatores como a capacidade de hipertrofia muscular, a recuperação e o risco de lesões. Ao entender como as variações genéticas podem influenciar a resposta ao treinamento de musculação, é possível desenvolver estratégias personalizadas para otimizar os resultados. Isso pode levar a um aumento na massa muscular, na força e na performance esportiva, bem como a uma redução do risco de lesões. Como as variações genéticas influenciam o treinamento de musculação Existem vários genes que podem influenciar a resposta ao treinamento de musculação. Alguns dos genes mais importantes incluem: Fatores de crescimento muscular: Esses genes controlam a produção de proteínas musculares, que são essenciais para a hipertrofia. Hormônios anabólicos: Esses hormônios, como a testosterona e o hormônio do crescimento, estimulam a síntese proteica e a hipertrofia muscular. Fatores de reparação muscular: Esses genes controlam a capacidade do corpo de reparar os músculos danificados pelo treinamento. As variações nesses genes podem afetar a resposta ao treinamento de musculação de várias maneiras. Por exemplo, pessoas com genes que codificam para fatores de crescimento muscular mais ativos podem ter uma maior capacidade de hipertrofia muscular. Pessoas com genes que codificam para hormônios anabólicos mais ativos também podem ter uma maior resposta ao treinamento de musculação. Estratégias personalizadas para diferentes genótipos... Aprenda Muito Mais...

Download or read book Contributions of Behavior Analysis to Reading and Writing Comprehension written by Alessandra Rocha de Albuquerque and published by Springer Nature. This book was released on 2023-11-14 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book shows how behavior analysis can be applied to teaching reading and writing to primary school students and to special populations, such as children with intellectual and hearing disabilities and illiterate adults. Originally published in Portuguese, this contributed volume is now translated into English and presents for the first time to international researchers and students a comprehensive overview of a research program developed for more than three decades in Brazil which gave birth to a unique teaching program based on the concept of stimulus equivalence: the Learning to Read and Write in Small Steps. The book is divided into four parts. The first part presents the theoretical framework and the historical context in which the teaching program was developed by the group led by Drs. Julio Cesar de Rose and Deisy das Graças de Souza, currently organized in the National Institute of Science and Technology on Behavior, Cognition, and Learning (INCT/ECCE). The second part describes the modules that make up the Learning to Read and Write in Small Steps teaching program. The third part presents results of empirical research conducted with children with intellectual and hearing disabilities and illiterate adults. Finally, the fourth part presents contributions from other areas of knowledge – such as speech therapy, linguistics, and education – to the understanding of reading and writing and possible dialogues between them and behavior analysis. Contributions of Behavior Analysis to Reading and Writing Comprehension will be of interest to researchers and students in the fields of psychology and education interested in the application of behavior analysis to teaching and learning processes. It will also be a valuable resource for professionals directly working in educational institutions, such as elementary school teachers and psycho-pedagogues. The translation of the original manuscript in Portuguese was done with the help of artificial intelligence. The present version has been revised technically and linguistically by the authors in collaboration with a professional translator.

Download or read book Handbook of Easy Languages in Europe written by Ulla Vanhatalo and published by Frank & Timme GmbH. This book was released on 2021-07-26 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Handbook of Easy Languages in Europe describes what Easy Language is and how it is used in European countries. It demonstrates the great diversity of actors, instruments and outcomes related to Easy Language throughout Europe. All people, despite their limitations, have an equal right to information, inclusion, and social participation. This results in requirements for understandable language. The notion of Easy Language refers to modified forms of standard languages that aim to facilitate reading and language comprehension. This handbook describes the historical background, the principles and the practices of Easy Language in 21 European countries. Its topics include terminological definitions, legal status, stakeholders, target groups, guidelines, practical outcomes, education, research, and a reflection on future perspectives related to Easy Language in each country. Written in an academic yet interesting and understandable style, this Handbook of Easy Languages in Europe aims to find a wide audience.

Download or read book Anais Da Academia Brasileira de Ci ncias written by Academia Brasileira de Ciências and published by . This book was released on 1952 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Learning Disabilities written by Phakkharawat Sittiprapaporn and published by BoD – Books on Demand. This book was released on 2012-03-14 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning disability is a classification that includes several disorders in which a person has difficulty learning in a typical manner. Depending on the type and severity of the disability, interventions may be used to help the individual learn strategies that will foster future success. Some interventions can be quite simplistic, while others are intricate and complex. This book deserves a wide audience; it will be beneficial not only for teachers and parents struggling with attachment or behavior issues, but it will also benefit health care professionals and therapists working directly with special needs such as sensory integration dysfunction.

Download or read book Theorizing Equity in the Museum written by Bronwyn Bevan and published by Routledge. This book was released on 2021-08-30 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Theorizing Equity in the Museum integrates the perspectives of learning researchers and museum practitioners to shed light on the deep-seated structures that must be accounted for if the field is to move past aspirations and rhetoric and towards more inclusive practices. Written during a time when museums around the world were being forced to reckon with their institutional practices of exclusion; their histories of colonization, both cultural and intellectual; and, for many, their tenuous business models, the chapters leverage a range of theoretical perspectives to explore lived experiences of working in the museum towards changing the museum. Theories of spatial justice, critical pedagogy, culturally relevant pedagogy, critical race theory, and others are used to consider how the museum’s dominant cultural structures and norms collide with museum professionals’ aspirations for inclusive practices. The chapters present a mix of empirical research and reflections, which collectively operate to theorize the museum as a potential force for enriching, empowering, and transforming an inclusive public’s relationship with some of our most powerful ideas and aspirations. But first they must change, from the inside out. Grounded in practice and practical problems, Theorizing Equity in the Museum demonstrates how theory can be used as a practical tool for change. As a result the book will be of interest to academics and students engaged in the study of museums, education, learning and culture, as well as to museum practitioners with an interest in equity and inclusion.

Download or read book Ageing Physical Activity and Health written by Karin Volkwein-Caplan and published by Routledge. This book was released on 2018-04-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most pressing questions facing society today is how to care for its burgeoning elderly population. By the year 2050, experts predict that one-third of the world’s population will be over 60 years old. Health promotion for the elderly is therefore becoming an increasingly important topic in public policy and planning. This book examines the challenges presented by an ageing global population, our varying expectations of healthy ageing, and the importance of exercise and physical activity for the elderly. Drawing on empirical research from around the world, it considers the factors that influence health and well-being in later life and compares practices and policies designed to promote healthy ageing. It presents case studies from 15 countries spanning Europe, North and South America, Africa and Asia, and sheds light on how attitudes to physical activity differ across nations, regions and cultures. Ageing, Physical Activity and Health: International Perspectives is important reading for all students, researchers and practitioners with an interest in physical activity, public health, exercise science or gerontology.

Download or read book Advances in Ergonomics Modeling Usability Special Populations written by Marcelo Soares and published by Springer. This book was released on 2016-07-26 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book focuses on emerging issues in ergonomics, with a special emphasis on modeling, usability engineering, human computer interaction and innovative design concepts. It presents advanced theories in human factors, cutting-edge applications aimed at understanding and improving human interaction with products and systems, and discusses important usability issues. The book covers a wealth of topics, including devices and user interfaces, virtual reality and digital environments, user and product evaluation, and limits and capabilities of special populations, particularly the elderly population. It presents both new research methods and user-centered evaluation approaches. Based on the AHFE 2016 International Conference on Ergonomics Modeling, Usability and Special Populations, held on July 27-31, 2016, in Walt Disney World®, Florida, USA, the book addresses professionals, researchers, and students dealing with visual and haptic interfaces, user-centered design, and design for special populations, particularly the elderly.

Download or read book The George W Bush Presidency written by Robert E. Denton and published by Lexington Books. This book was released on 2012-07-21 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: To date, there are only a couple dozen or so books specifically about the Presidency of George W. Bush. Political operatives, members of the media, and former administration officials have written most of the volumes. Additionally, the early books on the Bush presidency focus on the various aspects and dimensions of the “War on Terror.” In essence, these studies challenge the justification of our deployment, the “Bush doctrine” and the assumptions of nation building. Few volumes focus on his quite substantial legislative record and impact. There are a few academic volumes on the Bush presidency, but they were completed while he was still in office. They tend to be biased and uniformly negative. The George W. Bush Presidency: A Rhetorical Perspective seeks to remedy this lack of academic investigation of the 43rd president and his rhetorical strategies. This volume is unique because the contributors analyze the Bush Presidency from a largely rhetorical perspective. The chapters look at the rhetoric of Bush across the contexts of domestic policy, foreign policy, the wars, and politics in general. Further, this thorough study examines the Inaugural addresses, State of the Union addresses, and addresses before joint sessions of Congress. Others analyze his political philosophy, policy issues, and his rocky relationship with the news media. Collectively, this essential text provides insight into the role of public discourse in the campaigning and governing of the George W. Bush presidency.

Download or read book Affirmative Action and the Law written by Erica Howard and published by Routledge. This book was released on 2020-09-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmative Action and the Law analyses the practical application of affirmative action measures and their efficacy in achieving substantive equality through the lenses of the United Nations human rights machinery and the legal regime and policies implemented in China, India, Central and South America, South Africa and the United Kingdom. The product of a joint research project involving academics from the Brazil, Chile, Mexico, India, Spain and the United Kingdom, the findings identify and reflect on trends emerging from State practice across the world in eradicating structural inequality through special measures for certain designated groups. The book seeks to provide a coherent and systematic approach to the analysis of special measures in the targeted countries. It also comprises two case-studies with in-depth insights on gender diversity on the boards of public listed companies in the UK and the European Union and the access of persons with disabilities to higher education in Brazil. The book will be a valuable resource for students and academics in the field of human rights, law, sociology and politics. It will also provide a source of good practice for states and policy makers in the framing of responses to increased inequality at national and international level; and for civil society actors seeking to explore meaningful interaction with a highly controversial topic in society.

Download or read book ESG nas rela es de consumo written by Fabíola Meira de Almeida Breseghello and published by Editora Singular. This book was released on 2022-11-18 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: "(...) Cada vez mais os consumidores se preocupam em adquirir produtos e serviços éticos, ou seja, que foram produzidos, anunciados e comercializados a partir dos princípios expostos no Pacto Global. Os produtos e serviços, na nova percepção dos consumidores, levam junto o contexto da sua linha de produção e comercialização. O livro, agora apresentado, enfrenta estes diversos problemas complexos, com análises fundamentadas e, muitas vezes, com sugestões para aprimoramento do próprio sistema. É a ciência cumprindo seu papel de trazer reflexões no intuito de melhorar as relações humanas. São 17 artigos que dão um destaque ao ESG no contexto do Direito das Relações de Consumo. Por óbvio, pela própria formação dos diversos autores – componentes do Comitê de Relações de Consumo do IBRAC (Instituto Brasileiro de Estudos de Concorrência, Consumo e Comércio Internacional) – os artigos enfrentam o universo das responsabilidades empresariais no contexto de uma sociedade de consumo. (...)" Marcelo Gomes Sodré

Download or read book The Bright Nights and Drumbeats from Mama Africa written by fatha John Patrick Kamau and published by Xlibris Corporation. This book was released on 2014-10-29 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years war and at times preventable scenarios have taken life, maimed others, crippled yet others mentally, physically and intellectually, if not spiritually, The T4 program, PTSD and all.... worldwide. For the authors generation, The 1970's brought in cholera, the 1980's brought in the AIDs/HIV scare, and then the unholy beverages, .... not without pioneering conspiracy theories to back them up Mayan.... illuminati conspiracies, Georgia guide stones and all types of fantasy. Would there be any survivors? The 20th century was dominated by ethnic, race, political and religious struggles and conflicts; the 21st century has vastly inherited the problem with a huge shift in attitude and preference, but in all this, what is the future for Persons with Disabilities in a world of alternative lifestyles, eugenics, euthanasia, acclaimed United Nations human rights and conventions? sequel to "The Bright Dark Nights Of The Soul" book - (2013) script, the author a recipient of the "Pro Ecclesia" gold medal award from the late Saint Pope John Paul II avails for posterity diaries and points for reflections on cultural and humanitarian perspectives impacting on aspects of existential crisis, search for meaning and purpose for persons with Disabilities deeper into the 21st century. With contributions and insights from Corporate social responsibility initiatives, scholars, clergy, custodians of persons with disabilities, persons who lived in the 19th and 20th century in Africa: Some who served in the American Peace Corps in 1960's Africa, encounters with so called - "natives" and "savages", War Veterans and members of the armed forces, multicultural religious and missionary icons, contemporary peace and outreach initiatives from international religious, secular and political leaders: Towards this end, a case study paper in the United States on a Disabilities outreach project in Africa is availed in Six language translations, French, Spanish, Portuguese, English and the Luo and kikuyu African Languages to hopefully stimulate further multicultural reflections and action in the diaspora communities towards persons with disabilities.