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Book Multicooker Perfection

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2018-04-17
  • ISBN : 1945256281
  • Pages : 193 pages

Download or read book Multicooker Perfection written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-04-17 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praised by Wired.com and featured by Chicago Tribune, Booklist, Epicurious, Booklist, and Eat This, Not That! Multicookers such as the GoWISE USA and Instant Pot Duo are hugely popular; however, most recipes are unreliable or are designed to work in only one model of multicooker--and most often, they use only the pressure-cook setting. Enter Multicooker Perfection, a collection of foolproof recipes tested and developed to work in any multicooker and conform to your schedule. Make each recipe "fast" using the pressure-cook setting or let dinner cook while you're out by preparing it "slow" on the slow-cook setting. These crowd-pleasing recipes are perfectly suited for cooking at the touch of a button, from soups and stews like Easy Beef and Barley Soup and Chipotle Pork and Hominy Stew; to weeknight-friendly meals like Braised Chicken Breasts with Tomatoes and Capers, Ziti with Sausage Ragu, and Thai Braised Eggplant; to company-worthy dishes like Tamarind Braised Beef Short Ribs and Osso Buco with Sweet and Spicy Peperonata. Plus, you'll find a chapter of unexpected recipes like Boston Brown Bread, Buffalo Chicken Wings, and even a perfectly creamy Cheesecake. Make cooking easier and better with this must-have cookbook for any multicooker owner.

Book Pressure Cooker Perfection

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2013-03-15
  • ISBN : 1936493659
  • Pages : 586 pages

Download or read book Pressure Cooker Perfection written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2013-03-15 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: 100 foolproof pressure-cooker recipes that will change the way you cook. In Pressure Cooker Perfection, the first volume in our new test kitchen handbook series, the editors at America's Test Kitchen demystify an appliance that to many home cooks remains intimidating -- but shouldn't. Modern pressure cookers are safer, quieter, more reliable, and more user-friendly than old-fashioned jiggle-top models. And they can prepare a wide range of foods -- everything from barbecue to risotto -- in record time. Cooking under pressure results in better-tasting dishes because every drop of flavor is trapped in the sealed pot. This fact, combined with the shorter cooking time, means that your dishes will be supercharged with flavor. And cooking under pressure is versatile. While they're ideal for roasts and stews, pressure cookers can also turn out perfectly tender beans, grains, and legumes in short order. If ever there was a cooking method that could benefit from the obsessive trial and error that our test kitchen is known for, this is it. When cooking time is compressed, every minute matters, and when flavors are amplified, even a small change becomes significant. We ran hundreds of tests in fifteen pressure cookers to find out what works and what doesn't, and we deliver the foolproof, guaranteed-successful recipes in Pressure Cooker Perfection. With this foolproof guide to cooking under pressure, every home cook will be guaranteed success.

Book Miss Vickie s Big Book of Pressure Cooker Recipes

Download or read book Miss Vickie s Big Book of Pressure Cooker Recipes written by Vickie Smith and published by Wiley. This book was released on 2008-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Pressure-Cooker Cookbook Nobody knows more about pressure cookers than Vickie Smith, creator of the leading pressure-cooker Web site, MissVickie.com. Now, at last, Miss Vickie has gathered all of her pressure-cooker wisdom into a book. Whether you're a pressure-cooker newcomer or a longtime fan, you'll find all the recipes, techniques, and tips you need for a lifetime of great pressure-cooker meals. Miss Vickie's Big Book of Pressure Cooker Recipes is jam-packed with nearly 400 fast, tasty, foolproof recipes, ranging from one-pot meals like Chicken and Rice with Mushrooms to Sweet and Sour Pork, Navy Bean Soup, and Chocolate Malt Cheesecake. Miss Vickie's detailed recipe instructions and special techniques, such as "pan in pot" pressure cooking, guarantee that each dish comes out perfectly cooked--and perfectly delicious. But Miss Vickie gives you more than just great recipes. Her book also provides in-depth guidance on every aspect of choosing and using a pressure cooker, including A buyers' guide to modern pressure cookers Step-by-step pressure-cooker instructions Pressure-cooker safety Basic and advanced pressure-cooking techniques Common mistakes in pressure cookery Adapting recipes to the pressure cooker Tips, tricks, and troubleshooting Offering hundreds of recipes that are proven to work--and proven delicious--plus plain-English answers to all of your pressure-cooker questions, Miss Vickie has created the single most useful pressure-cooker book ever published. It's a resource you'll turn to again and again as you explore the world of pressure-cooker possibilities and pleasures.

Book Healthy and Delicious Instant Pot

Download or read book Healthy and Delicious Instant Pot written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2021-10-19 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetables to the front: We’ve flipped the traditional ratio on its head by keeping our protein portions small while making vegetables superabundant. Embrace the fresher side of Instant Pot cooking with satisfying meals and exciting flavors to invigorate weeknight dinner. These wholesome recipes are easy—over half ready in an hour or less—yet are anything but predictable, with options that bring a variety of flavors to the table. Cook a wide range of cuisines and ingredients with meals that will leave you feeling nourished and energized: Steam fluffy Persian jeweled rice with pressure-poached chicken for an eye-catching dinner Pressure-cook fall-off-the-bone oxtails in an aromatic broth abundant with mustard greens to create authentic Hawaiian Oxtail Soup Poach haddock with tomatoes, escarole, and top it with crispy garlic for extra savoriness Perfectly sear chicken breasts, then pressure-cook with barley and butternut squash to create a creamy update on risotto We indicate calories per serving on each recipe page to help you easily choose dinner for the night. With newer models coming out every year, it’s more important than ever to understand how your Instant Pot functions. ATK has tested across a range of models to make sure you won’t have to settle for dry proteins or blown-out textures. We show you how to utilize your pot to add that crispy element, such as toasted croutons, garlic chips, and more for meals with varied textures. Plus, our intro chapter teaches you how to best troubleshoot issues to ensure that you’re getting the best out of your Instant Pot.

Book Air Fryer Perfection

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2019-01-29
  • ISBN : 1945256761
  • Pages : 192 pages

Download or read book Air Fryer Perfection written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2019-01-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best possible results from your air fryer and discover the best ways to use it (not just frying!) with 75 fast, convenient, great-tasting recipes. Air fryers promise crisp fried food without actual deep frying. Was it too good to be believed? And what can you cook in them besides French fries? In truth, air fryers cook food by blasting it with circulated hot air. The method is fast, convenient, and can be surprisingly good--if you have the right recipe. We cooked more than 70 pounds of potatoes to create the perfect air fryer French fry, with an evenly crisp exterior and creamy center. But what really drew us to this appliance was the variety of what you can make in it, effortlessly and without having to enlist numerous pots and pans. In addition to crispy fried chicken and fries, you'll turn out evenly cooked steaks, such as Spice-Rubbed Steak with Snap Pea and Cucumber Salad (the spice rub gives them a bold crust), Sweet and Smoky Pork Tenderloin with Roasted Butternut Squash (the pork cooks directly on top of the squash to save time), and Tandoori Chicken Thighs. Many of the recipes yield both a main and a side for a complete meal. Most recipes take only 45 minutes or even less time, and all come with complete nutrition information. Frozen foods cook up crisp in the air fryer, but the results are so much better when you start with homemade. So we offer freeze-it-yourself Chicken Nuggets, Southwestern Beef Hand Pies, and more that go straight from freezer to air fryer and cook to perfection. And we share plenty of kid-friendly meals and snacks, from Better-Than-Boxed Fish Sticks to Zucchini Fries.

Book The Official Big Ninja Foodi Pressure Cooker Cookbook

Download or read book The Official Big Ninja Foodi Pressure Cooker Cookbook written by Kenzie Swanhart and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master your Ninja® FoodiTM Pressure Cooker with 175 recipes straight from the Ninja test kitchen Created in collaboration with Ninja® and written by Ninja innovation expert Kenzie Swanhart, this official Ninja Foodi Pressure Cooker guide is packed with 175 tried-and-true recipes and easy advice for getting the most out of your new favorite appliance. Dig into a hearty breakfast with Cinnamon Bun Oatmeal, look forward to lunchtime with New England Lobster Rolls, and bring the family together in your home for a healthy dinner with Veggie-Loaded Pasta or Cashew Chicken. No matter the meal or occasion, this cookbook has you covered. LEARN THE FOODI PRESSURE COOKER BASICS: Learn everything you need to know about your pressure cooker and Ninja Foodi accessories, including answers to FAQs, a breakdown of all the different functions, and more. MEAL PLANNING, SIMPLIFIED: Make these easy recipes even easier with 3 weeks of organized meal plans, complete with shopping lists and tips for using leftovers, so you never run out of delicious food to eat. ORGANIZED LABELS & COOKING TIPS: Find labels on each recipe for food allergies and dietary preferences, plus tips for substituting ingredients and changing up the flavor to your taste. Get tasty meals on the table fast with The Big Ninja Foodi Pressure Cooker Cookbook.

Book Damn Delicious

    Book Details:
  • Author : Rhee, Chungah
  • Publisher : Time Inc. Books
  • Release : 2016-09-06
  • ISBN : 0848751434
  • Pages : 240 pages

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Book The Complete One Pot

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2020-11-03
  • ISBN : 1948703343
  • Pages : 417 pages

Download or read book The Complete One Pot written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2020-11-03 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only one-pot cookbook you'll ever need! Simplify dinner and eat well with hundreds of meals that take full advantage of your favorite pans. Today's one-pot recipes are more varied than ever. From sheet-pan suppers to no-boil pastas, these flavorful recipes represent the test kitchen's best strategies for successful single-pan cooking, including staggering cooking times so everything finishes at once and developing an arsenal of no-cook sauces to dress up Instant Pot and slow cooker meals. ATK flips the lid on several one-pot cooking assumptions; first, that it's always slow. More than 130 of the 400+ recipes can be made in 45 minutes or less. Next, that the recipes serve an army: We paid attention to smaller family sizes by adding scaled-down recipes serving two throughout the book. And we made some of the all-time best recipes more flexible with choose-your-own pan options such as Classic Chicken Soup that can be made in a Dutch oven, slow cooker, or pressure cooker. Finally, we realized that decluttering dinner didn't stop with using just one pot but also meant limiting the number of bowls. Skip takeout with Sheet Pan Veggie Pizza. Make date-night Classic Arroz Con Pollo for Two in a saucepan. Cook for a crowd using a roasting-pan for Herbed Lamb Shoulder with Fingerling Potatoes and Asparagus. Set and forget Slow Cooker Spiced Pork Tenderloin with Raisin-Almond Couscous, or get dinner on the table fast using an Instant Pot to make Cod with Warm Tabbouleh Salad.

Book The Easy Pressure Cooker Cookbook

Download or read book The Easy Pressure Cooker Cookbook written by Diane Phillips and published by Chronicle Books. This book was released on 2011-09-07 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Best Pressure Cooker Cookbook Ever takes the idea of slow cooking and makes it fast, safely. The book offers more than 400 easy-to-make recipes for the pressure cooker, from hearty main dishes to vegetable sides, fruits, and desserts. It covers all the basics, including information on finding the right pressure cooker, how to use it safely, and how to modify your favourite recipes to work with the method.

Book Best Instant Pot Cookbook

    Book Details:
  • Author : Gooseberry Patch
  • Publisher : Rowman & Littlefield
  • Release : 2019-12-01
  • ISBN : 162093339X
  • Pages : 293 pages

Download or read book Best Instant Pot Cookbook written by Gooseberry Patch and published by Rowman & Littlefield. This book was released on 2019-12-01 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Short on time? With an Instant Pot(R), you can cook up all your family's favorite meals in a fraction of the time. Pressure-Cooker Country Chicken Soup, BBQ Spareribs even down-home Bacon-Braised Mixed Greens taste like they cooked all day. And, how about Lemon Bread Pudding for dessert? Got more time? Go low & slow with a slow cooker. Treat your family to slow-simmered dishes like fork-tender Italian Pot Roast, tummy-warming Grandma's Famous Chili and Hot Fudge Spoon Cake. Includes instructions and recipes to scale for cooking for 1 or 2 and for converting slow-cooker recipes to the pressure cooker. Also will include Salads & Desserts to go-with meals entrees prepared in the Instant Pot. Additional recipes for salads and even more desserts to go with what you prepare in your Instant Pot (R)! We're sharing lots of useful tips for making the most of these handy kitchen appliances. So put 'em to work, cooking up wonderful meals for your family. 175 Recipes.

Book Modern Pressure Cooking

    Book Details:
  • Author : Catherine Phipps
  • Publisher : Hardie Grant Publishing
  • Release : 2022-03-31
  • ISBN : 1787136523
  • Pages : 901 pages

Download or read book Modern Pressure Cooking written by Catherine Phipps and published by Hardie Grant Publishing. This book was released on 2022-03-31 with total page 901 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Who better as a guide to using them, whether stovetop or electric models, than the Queen of pressure cooking... Catherine Phipps. As someone who is in the wasteful habit of using mine just for pulses and stock, I'm inordinately grateful to her.' – Nigella Lawson 'Don't be put off using a pressure cooker: buy this book and learn the way to a quicker, healthy, taste-capturing way of cooking. Catherine takes away any doubts and will open your eyes to the way of the pressure cooker. Well, it certainly worked for me.' – Dave Myers, The Hairy Bikers 'The Pressure Cooker Bible from the Pressure Cooker Queen… Wonderful!!!' – Si King, The Hairy Bikers With over 200 recipes, Modern Pressure Cooking is the essential pressure cooker cookbook. Author Catherine Phipps gently guides readers through everything they need to know about cooking in a stovetop or electric pressure cooker, with foolproof, step-by-step instructions. Shakshouka with Feta, All in One Macaroni Cheese, Crispy Aromatic Duck, Squid and Chorizo with Black Rice – all the recipes included are delicious and will go down well with hungry friends and family. Pressure cooking is a wonder cooking method: you can make meals in minutes (on average, a third or less of the time of other cooking methods – risotto takes 7 minutes!), it's energy-efficient and food cooked in a pressure cooker retains more nutrients and more flavour. Cooking this way makes life easier!

Book Emeril s Cooking with Power

Download or read book Emeril s Cooking with Power written by Emeril Lagasse and published by Harper Collins. This book was released on 2013-10-22 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emeril’s Cooking with Power includes more than 100 easy-to-follow recipes, illustrated with dozens of color photos, specially created for home cooks’ favorite kitchen appliances: the pressure cooker, fryer, multi-cooker, and slow cooker. Whether you’re whipping up a weekday supper or putting together a weekend bash; hungry for soup, pasta, stew, or an irresistible dessert; Emeril Lagasse has it covered with mouthwatering crowd-pleasers such as Seafood and Smoked Sausage Gumbo and Slow Cooked Lasagna (slow cooker); Barley Risotto with Spring Vegetables and Dulce De Leche Rice Pudding (multi-cooker); Curried Pumpkin Soup and Emeril’s Fastest Bar-B-Q Brisket (pressure cooker); and Fried Fish Tacos with Corn and Tomato Salsa and Apple Fritters (fryer). Emeril’s Cooking with Power will help you save time, save money, and make great food with minimum stress and maximum flavor.

Book Slow Cooker Revolution

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2011-02-15
  • ISBN : 1936493152
  • Pages : 800 pages

Download or read book Slow Cooker Revolution written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2011-02-15 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 200 recipes in this family-friendly collection deliver a revolution in slow cooking like only America's Test Kitchen can! Who doesn't like the idea of throwing ingredients into a slow cooker and coming back hours later to a finished meal? Too bad most slow cooker recipes deliver mediocre results you'd rather forget than fix again. A team of ten test cooks at America's Test Kitchen spent a year developing recipes, and what they discovered will change the way you use your slow cooker. Did you know that onions garlic, and spices should be bloomed in the microwave for five minutes before they go into the slow cooker? This simple step intensifies their flavor and requires no extra work. Did you know that a little soy sauce mixed with tomato paste adds meaty flavors to almost any stew and can often replace the tedious step of browning the meat? And do you know the secret to a moist slow-cooker chicken? Start the bird upside down to protect the delicate white meat from drying out.

Book Dinner in an Instant

    Book Details:
  • Author : Melissa Clark
  • Publisher : Clarkson Potter
  • Release : 2017-10-17
  • ISBN : 1524762962
  • Pages : 162 pages

Download or read book Dinner in an Instant written by Melissa Clark and published by Clarkson Potter. This book was released on 2017-10-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 all-new recipes for Melissa Clark’s signature flavor-forward dishes that can be made in any pressure cooker, multicooker, or Instant Pot®. “Recipes that are as reliable as they are appealing.”—The Boston Globe Dinner in an Instant gives home cooks recipes for elevated dinners that never sacrifice convenience. It focuses on what you should make in the pressure cooker (rather than what you can make) because it does it better—faster, more easily, and more flavorfully. These delicious weeknight-friendly and company-worthy recipes include: • Leek & Artichoke Frittata • Coconut Curry Chicken • Duck Confit • Osso Buco • Saffron Risotto • French Onion Soup • Classic Vanilla Bean Cheesecake Here, too, are instructions for making the same dish on both the pressure and slow cooker settings when possible, allowing home cooks flexibility, as well as indications for paleo, gluten-free, vegetarian, and vegan recipes. Dinner in an Instant is a new classic and Melissa Clark’s most practical book yet.

Book Sous Vide for Everybody

    Book Details:
  • Author : America's Test Kitchen
  • Publisher : America's Test Kitchen
  • Release : 2018-09-25
  • ISBN : 1945256508
  • Pages : 232 pages

Download or read book Sous Vide for Everybody written by America's Test Kitchen and published by America's Test Kitchen. This book was released on 2018-09-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sous Vide for Everybody is an approachable cookbook that demystifies sous vide cooking and demonstrates how it can make your life easier, while also giving you the tools to try exciting new dishes. Originally from the French for "under vacuum" because it often involves sealing food in plastic, sous vide allows you to cook food gently in an automatic water bath to the perfect temperature. That may sound intimidating, but the technique has trickled down from experimental fine-dining restaurant kitchens to the home kitchen precisely because it's an easy, convenient, and hands-off way to cook. Sous vide not only makes traditional cooking easier and more foolproof, it often can help to make food taste better, taking away all the guesswork and giving you back some free time. In this cookbook, you will find recipes that teach you how to cook sous vide, starting with basics like the perfect steak or soft-cooked egg. You will also find recipes that expand your knowledge and creativity in the kitchen using sous vide, from a holiday-worthy chuck roast that tastes like a prime rib at a fraction of the cost to eggs Benedict to fruit-on-the-bottom yogurt cups.

Book Martha Stewart s Pressure Cooker

Download or read book Martha Stewart s Pressure Cooker written by Editors of Martha Stewart Living and published by National Geographic Books. This book was released on 2018-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential guide for your beloved, time-saving pressure cooker divided into three parts: a beginner-friendly section of pressure-cooked building blocks like beans, stocks, grains, and vegetables that can be assembled into simple dishes, such as salads, soups, quesadillas, burgers, and more; a chapter of 40+ hearty main courses made start to finish in the pot; and a final chapter of desserts cooked entirely in the appliance. Recipes include instructions for both types of pressure cookers (stovetop and electric), including the cult favorite Instant Pot®. The kitchens of Martha Stewart present an authoritative volume packed with brilliant, effortless recipes that yield maximum flavor and require minimal time. Every recipe is rigorously tested, beautifully photographed, and will work for any type of pressure cooker. If you're new to pressure cooking, this book makes the experience foolproof and fearless. Perfect for beginners, the book begins with staples that traditionally require long cooking times, such as whole grains, dried beans, and stocks, that are finished much more quickly in the pressure cooker. In this first chapter, you'll find the master cooking techniques for these affordable, accessible ingredients -- the results become building blocks for many creative recipes and meal prep, ready to be transformed into countless, easy meals that will serve you throughout the week. The rest of the book is full of one-pot recipes -- dishes that once seemed like long weekend affairs or were too labor intensive to muster on a weeknight are now ready in a flash: braised short ribs that fall off the bone after only an hour; rich pork and pinto bean chili made with dried beans, no pre-soaking required; and a creamy, perfectly cooked risotto ready in six minutes, without constant stirring. Demonstrating the incredible versatility of the appliance, Martha Stewart's Pressure Cooker has a sweet ending -- a chapter devoted solely to desserts, such as cakes, puddings, and more.

Book Instant Pot Multicooker Slow Cooker Cookbook for Beginners

Download or read book Instant Pot Multicooker Slow Cooker Cookbook for Beginners written by Janda Hunde and published by . This book was released on 2020-10-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: 600 Easy, Fresh & Affordable Recipes That Anyone Can Cook! Making a meal for the family is a whole lot easier and delicious with these healthy recipes for your Instant Pot Multicooker Slow Cooker. Follow this cookbook with straightforward instructions, encouraging advice, and time saving tips make meal planning, prep, and cooking that much easier. You'll have a whole delicious way of living. If you're new to cooking, this Instant Pot Multicooker Slow Cooker Cookbook makes the experience foolproof and fearless. It tells you: Benefits of an Instant Pot Multi-cooker Slow Cooker Basics How to Cook Food into Instant Pot Slow Cooker Instant Pot Aura 10-in 1 Multi-cooker Functions Care and Cleaning 30-Day Meal Plan And this Cookbook contains the following categories: Breakfast & Brunch Vegetarian & Vegan Beans & Grains Soup & Stews Poultry Meat: Beef, Pork & Lamb Fish & Seafood Snacks & Appetizers Desserts Get a copy of this great Instant Pot Multicooker Slow Cooker Cookbook for Beginners and change your family's life style and diet for good! No more junk food, no more extra money spent on restaurants, no more food that has no nutrients!