Download or read book Drunk Yoga written by Eli Walker and published by Simon and Schuster. This book was released on 2019-01-15 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The OFFICIAL Drunk Yoga book by the rebel behind the viral phenomenon! The Drunk Yoga craze is taking over… not even your bookshelf is safe! The official Drunk Yoga book includes 50 fun (and funny!) variations on traditional yoga poses including: Merlot-sana Vino-yasa WERK-Sasana Shot-a-runga Sip-da-Vino-sana Malbec-asana Bottle-konasana and so much more! In addition, you’ll learn the Drunk Yoga rules (so you don’t make any pour decisions), partner activities (so you won’t have to drink alone), hilarious fun facts, crazy stories from real Drunk Yoga classes, poems, drawings, and other fun surprises! Full of wine, yoga, jokes, and joy, Drunk Yoga is for the experienced yogi, the average barfly, the social butterfly, and the wallflower who needs a few sips of liquid courage. It’s about wine. And yoga. And not taking yourself too seriously. Already a huge hit for bachelor and bachelorette parties, birthday celebrations, and even office and team-building activities, this official book is founder Eli Walker’s newest way to bring Drunk Yoga to you, wherever you are. Drink wine. Do yoga. Be happy.
Download or read book Mountain Retreat and Spa written by Sara Fitzgerald and published by . This book was released on 2005 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mountain Resort Marketing and Management written by Armelle Solelhac and published by Routledge. This book was released on 2021-08-25 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mountain resort tourism is a competitive environment, experiencing increasing growth in new markets such as China, that require the knowledge and skills developed by mature markets. This book provides these insights by offering a critical and up-to-date examination of the mountain industry. This book covers branding, management, and revenue optimization in an industry where very heavy investments are requested and mature markets need to ensure they remain competitive. Chapters include interviews with professionals and international experts on mature markets to shed light on the development and marketing strategies that make these resorts successful. Major issues facing mountain resorts today are addressed, including climate change, sustainability, COVID-19, the experience economy, yield management and dynamic pricing policies, and investment management. Offering valuable knowledge on how to successfully market and manage ski resorts in an ever-changing and competitive environment, this will be useful reading for upper-level students, researchers and current practitioners in winter sports, destination development and management, sport tourism, and development studies.
Download or read book Mountain Resorts written by Mandy Li and published by Design Media Publishing (Uk) Limited. This book was released on 2014-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mountain resort is located in a picturesque zone where the ecology is sensitive, which needs scientific planning and design. It needs to take full advantage of the surrounding typology and environment, and combine with the designer s unique design style and method to create harmony among landscape, architecture and interior space, build a quiet and comfortable mountain environment, and construct a light-hearted sanctuary for vacation and relaxation. The book illustrates the planning and design of mountain resorts from five aspects: site selection, layout design, landscape, architecture and interior design. It selects 25 typical mountain resorts, presenting their unique design styles and attractive features through beautiful pictures and detailed statements."
Download or read book The MELT Method written by Sue Hitzmann and published by HarperCollins. This book was released on 2015-01-20 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this enhanced digital edition of The MELT Method, Sue Hitzmann shows you how to live without pain, illustrating her MELT techniques with 20 instructional videos plus 10 audio clips, so you can listen hands-free while you start your journey toward a pain-free body. In The MELT Method, therapist Sue Hitzmann offers a breakthrough self-treatment system to combat chronic pain and erase the effects of aging and active living—in as little as ten minutes a day. With a focus on the body's connective tissues and the role they play in pain, stress, weight gain, and overall health, Hitzmann's life-changing program features techniques that can be done in your own home. A nationally known manual therapist and educator, Hitzmann helps her clients find relief from pain and suffering by taking advantage of the body's natural restorative properties. The MELT Method shows you how to eliminate pain, no matter what the cause, and embrace a happier, healthier lifestyle.
Download or read book Soul Silence written by Peter Amato and published by Health Communications, Inc.. This book was released on 2010-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
Download or read book Get Naked Fast A Guide to Stripping Away the Foods That Weigh You Down written by Diana Stobo and published by Bree Noa Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel sexier and more energized when you strip away the foods that are weighing you down. Look younger, live longer, and experience the real you!
Download or read book Yoga as Medicine written by Yoga Journal and published by Bantam. This book was released on 2007-07-31 with total page 590 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country’s premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many different techniques in the yoga tool kit; explains what yoga does and who can benefit from it (virtually everyone!); and provides lavishly illustrated and minutely detailed instructions on starting a yoga practice geared to your fitness level and your health status. Yoga as Medicine offers a wealth of practical information, including how to: •Utilize yogic tools, including postures, breathing techniques, and meditation, for both prevention and healing of illness •Master the art of becoming more in tune with your body •Communicate more effectively with your doctor •Adopt therapeutic yoga practices as either an alternative or a complement to surgery and to expensive, sometimes dangerous medications •Practice safely Find an instructor and a style of yoga that are right for you. With twenty chapters devoted to the work of individual master teachers, including such well-known figures as Patricia Walden, John Friend, and Rodney Yee, Yoga as Medicine shows how these experts have applied the wisdom of this ancient holistic practice to twenty different conditions, ranging from arthritis to chronic fatigue, depression, heart disease, HIV/AIDS, infertility, insomnia, multiple sclerosis, and obesity. Defining yoga as “a systematic technology to improve the body, understand the mind, and free the spirit,” Dr. McCall shows the way to a path that can truly alter your life. An indispensable guide for the millions who now practice yoga or would like to begin, as well as for yoga teachers, body workers, doctors, nurses, and other health professionals.
Download or read book The diamond rose by Sarah Tytler written by Henrietta Keddie and published by . This book was released on 1890 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Drives of a Lifetime written by National Geographic and published by Disney Electronic Content. This book was released on 2014-10-08 with total page 1066 pages. Available in PDF, EPUB and Kindle. Book excerpt: National Geographic presents the great outdoors through the world’s best auto trips, for nature lovers, hikers, and adventurers. Pack your suitcase, load up the car, and head for the open road! This lavishly illustrated, hardcover travel planner and gift book gives you every bit of information you'll need to navigate 400 amazing driving routes in some of the world's most fascinating locales. This practical travel planner provides specific, in-depth descriptions of the sights each drive offers. A clear, detailed, easy-to-read map of each route. Useful information on the best time to travel. And insider tips to help you get the most out of every fabulous trip. Abundant sidebars call your attention to standout sights along the drive or entertaining background information on the region and its culture. While handy indeed as a planner, Drives of a Lifetime doubles as a full-color gift book with more than 200 dazzling, large-format photos and crisp, evocative text that will enchant armchair travelers. The book immerses you in the unique appeal and beauty of hundreds of inviting locales. Sample entries include the road to the spectacular ancient ruins in and around Angkor Wat in Cambodia; the Natchez Trace Parkway, along an ancient Native American trail through Mississippi; the scenic old coastal route from Dublin to Wexford in Ireland; an off-road dune drive in Dubai; the famous ocean views along the Cabot Trail in Nova Scotia, Canada; the Winelands Route through South Africa's Western Cape; a drive among the incredible land formations in South Dakota's Badlands; and an archaeological tour through Syria. In addition, you'll find several fun Top Ten lists: skyscraping drives, Mediterranean island roads, African wildlife excursions, and more. Chapters organized by theme include Ultimate Road Trips, featuring famous drives such as Highway One down the California coast; Over Hill and Mountains; By Sea and Shore; The Road Less Traveled, highlighting unpaved an
Download or read book The Mountains Within written by Ram Thakur and published by BFC Publications. This book was released on 2021-11-22 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of ‘The Mountains Within’ is prototypical of the people who grew into first-ever consciousness of their own identities from the obscurity of innumerable socio-cultural microcosms that had existed at the subterranean level for centuries and millennia over the length and breadth of India before the Independence. The story moves from present to past to future with the main protagonist’s grand-daughter setting out to reconstruct the life story of her grand-father she admires. The story is contemporary and relevant to a whole lot of Indians who finished their journeys of existence at the beginning of the new millennium. As they sit back, vacuous and dazed after the ‘retirement’, they cannot help ruminating over the past vis-à-vis their own lives. No matter how objective their self-appraisal, they cannot escape being dubbed a generation of ineffectual crusaders who fell from grace by succumbing to hypocrisies both personal and collective. They cannot exonerate themselves from the stigma of making a mess of a newly liberated country through moral turpitude and lack of individual will. They cannot face up to the younger generation of today and convince them they had no role to play in the fabrication of myths such ‘Mera Bharat Mahaan’. There are no Nuremberg Trials for the crimes we commit within our minds and souls. However, if history is continuity between the past and the present, then ‘The Mountains Within’ does leave some doors open for Nuremberg Trials of the mind and the souls for these Indians.
Download or read book Publishing Architect s Blueprint written by Sherrie Wilkolaski and published by Luxe Beat Media. This book was released on 2017-01-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Publishing Architect's Blueprint: Self-Publishing Fundamentals is a no-nonsense roadmap to publishing success for the author and small publisher alike. Both fiction and nonfiction authors will utilize this book as their publishing guide for print, e-book and audio titles. It maps the most direct route to publishing success in the most cost-effective manner, providing the indie publisher with the skills and approach of a traditional publisher and marketing strategy of a bestseller. Even if a book has already been brought to market, Publishing Architect's Blueprint: Self-Publishing Fundamentals provides pragmatic insights on how to strengthen a book's publishing, distribution and marketing foundations. www.publishingarchitect.com
Download or read book Dreamy Mountain Retreats written by Lee Wright and published by Independently Published. This book was released on 2023-05-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreamy Mountain Retreats: A World of Magic and Fantasy Awaits You is a stunning book that takes you on a journey through some of the most beautiful and enchanting mountain retreats in the world. This book is good for anyone who loves to travel, explore new places, and experience the magic of nature. The book is filled with breathtaking photographs of mountain retreats from all over the world, including the United States, Canada, Europe, and Asia. Each photograph is accompanied by a detailed description of the location, including information about the history, culture, and natural beauty of the area. The book is divided into chapters based on the different regions of the world, making it easy to navigate and find the good mountain retreat for your next adventure. Whether you're looking for a cozy cabin in the woods, a luxurious mountain resort, or a secluded retreat off the beaten path, this book has something for everyone. In addition to the stunning photographs and detailed descriptions, Dreamy Mountain Retreats also includes practical information for travelers, such as tips for planning your trip, advice on what to pack, and recommendations for local activities and attractions. Whether you're an experienced traveler or a first-time adventurer, Dreamy Mountain Retreats is the good guidebook for exploring the world's most beautiful and magical mountain retreats. So pack your bags, grab your camera, and get ready to embark on the adventure of a lifetime!
Download or read book The Redemption of Wolf 302 written by Rick McIntyre and published by Greystone Books Ltd. This book was released on 2021-10-19 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned wolf researcher and author of The Rise of Wolf 8 and The Reign of Wolf 21 comes a stunning account of an unconventional alpha male. A lover, not a fighter. That was wolf 302. A renegade with an eye for the ladies, 302 was anything but Yellowstone’s perfect alpha male. For starters, he fled from danger. He begged for food from other wolves, ditched females he’d gotten pregnant, and even napped during a heated battle with a rival pack! But this is not the story of 302’s failures. This is the story of his dramatic transformation. And legendary wolf writer Rick McIntyre witnessed it all from the sidelines. As McIntyre closely observed with his spotting scope, wolf 302 began to mature, and, much to McIntyre’s surprise, became the leader of a new pack in his old age. But in a year when game was scarce, could the aging wolf provide for his family? Had he changed enough to live up to the legacies of the great alpha males before him? Recounted in McIntyre’s captivating storytelling voice and peppered with fascinating insights into wolf behavior, The Redemption of Wolf 302 is a powerful coming-of-age tale that will strike a chord with anyone who has struggled to make a change, big or small. “With this third installment of Rick McIntyre’s magnum opus, the scope and ambition of the project becomes clear: nothing less than a grand serialization of the first twenty years of wolves in Yellowstone, a kind of lupine Great Expectations.”—Nate Blakeslee, New York Times-bestselling author of American Wolf
Download or read book Conversations with Harriet Bullitt written by Werner Janssen and published by Independently Published. This book was released on 2020-10 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: From author and friend Werner Janssen comes the story of a philanthropist and environmentalist who used her privilege to make a lasting impact. Harriet Bullitt's life remains a testimony to how passion, conviction, and working with others can leave a lasting impact on the world. Utilizing her family's monetary resources for the greater good, she developed Sleeping Lady Mountain Resort, a lasting gem in the Pacific Northwest, to bring joy through music and art and to teach others to appreciate nature. One of the top women in fencing, Harriet was a true force of the very nature she so cherished. Her life lives on in her resort and in the love of art she instilled in others around her. Her legacy exemplifies the truth that even though a person can accomplish great things individually, there's more power in sharing a vision with those who can help develop it. What's your legacy going to be?
Download or read book Spa written by and published by . This book was released on 2010 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spa written by Robert D. Henry and published by Images Publishing. This book was released on 2005 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.
