Download or read book Motor Racing Sports Nutrition Journal Daily Motor Racing Nutrition Log and Diary for Racing Driver and Instructor Notebook written by Elegant Notebooks and published by Motor Racing. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Motor Racing Nutrition Journal is perfect for the racing driver who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motor racing and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other motor racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Motor Racing Nutrition Log and Diary is perfect journal for any motor racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the racing driver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, mom, dad, son, daughter or anyone that simply loves motor racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motor racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Workout and Nutrition Journal written by Red Press and published by . This book was released on 2019-11 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Workout and Nutrition Journal This journal is perfect for any serious racing driver that is working to get fitter, stronger and leaner. Each double spread consists of a page to fill out strength training and cardio workout details, each day, and a page to fill out and track nutrition including macronutrients, calorie intake and water intake. There are enough pages to fill out a total of 59 days of data. Size: 6 x 9 in. 120 Pages Matte soft cover Printed on white paper Perfect bound

Download or read book Motor Racing Strength and Conditioning Log written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Strength and Conditioning Log and Diary - This training journal is perfect for any motor racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves motor racing. Makes a great gift for Christmas or Birthday. Click on the author link to see our other motor racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Training Log and Diary written by Elegant Notebooks and published by Motor Racing. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Training Log and Diary - This training journal is perfect for any racing driver who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance covered, tracks, time and performance. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, duaghter or anyone that simply loves motor racing. Makes a great Father's day, Christmas or Birthday gift. Use for note taking, keeping race results, as a training diary or journal, fitness record, recording race stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other motor racing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Training Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Training Log and Diary - This cool training journal is perfect for any motor racing lover who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of distance run, course, time, heart rate zone, pace and power. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves motor racing. Makes a great gift for Christmas or Birthday. Use for note taking, keeping competition results, as a training diary or journal, fitness record, recording competition stats, journaling, writing, making lists and recording ideas. Click on the author link to see our other motor racing logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motor Racing Strength and Conditioning Log Daily Motor Racing Training Workout Journal and Fitness Diary for Racing Driver and Instructor Notebook written by Elegant Notebooks and published by Motor Racing. This book was released on 2019-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Motor Racing Strength and Conditioning Log - This training journal is perfect for any racing driver who's serious about their training and about achieving success and getting results. Use it to keep a record of strength training sessions and cardio workouts. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has daily tables to record exercises, weights and reps as well as duration, pace, heart rate zones and calories burned during cardio workouts. This ensures that a strength and conditioning plan is adhered to and that any changes to the workouts can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son or anyone that simply loves motor racing. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Barrel Racing Nutrition Log and Diary written by Elegant Notebooks and published by Independently Published. This book was released on 2019-04-09 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Barrel Racing Nutrition Log and Diary is perfect journal for any barrel racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves barrel racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other barrel racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Karting Sports Nutrition Journal Daily Karting Nutrition Log and Diary for Racing Driver and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Karting Nutrition Journal is perfect for the racing driver who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the racing driver on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves karting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other karting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book BMX Racing Nutrition Log and Diary BMX Racing Nutrition and Diet Training Log and Journal for Rider and Coach BMX Racing Notebook Tracker written by Elegant Notebooks and published by Independently Published. This book was released on 2019-03-16 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This BMX Racing Nutrition Log and Diary is perfect journal for any BMX racing lover who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the fencer on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, mom, dad, son, daughter or anyone that simply loves BMX racing and serious training. Makes a great gift for Christmas or Birthday. Click on the author link to see our other BMX racing logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Motocross Sports Nutrition Journal Daily Motocross Nutrition Log and Diary for Rider and Coach Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-12 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Motocross Nutrition Journal is perfect for the rider who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the rider on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves motocross and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other motocross logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Nutrition Log for Athletes written by Krisanto Studios and published by . This book was released on 2019-12-02 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: EXERCISE AND DIET JOURNAL: THIS FOOD AND FITNESS DIARY LOG IS AN ORGANISE TO HELP YOU TO RECORD YOUR EFFORTS. IT IS PERFECT FOR THE HEALTH CONSCIOUS WHO ARE BUSY BUT WANT TO TRACK THEIR EATING AND WORKOUT HABITS.THIS LOG BOOK ALLOWS YOU TO PLAN WHAT EXERCISES YOU WANT TO DO. IT CAN BE USED TO ANALYSE WHAT YOU HAVE DONE IN ORDER TO SEE WHAT HAS BEEN SUCCESSFUL, WHAT NEEDS TO BE WORKED ON, AND TO SET YOUR GOALS ABOUT WHAT TO DO NEXT. THIS IS DESIGNED FOR PEOPLE WHO WANT TO EITHER LOSE WEIGHT OR MAINTAIN OR REGAIN THEIR HEALTH.6.7" x 9.6" size108 PagesGood QualityWhite PaperMatte CoverPaper BackSafeguard your health and then go conquer the world.

Download or read book Sprinting Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Sprinting Sports Nutrition Journal is perfect for the sprinter who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the sprinter on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves sprinting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other sprinting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Pit Crew written by My Unique Books and published by . This book was released on 2019-10-27 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique daily food journal and meal planner for 120 days gives you the opportunity to track your daily eating habits and fitness activities. Perfect for someone who is e.g. on a low carb hight fat keto diet, this notebook can also be used as a food diary and a weight loss plan! Features of this notebook: ample room for notes on meals for breakfast, lunch, dinner and snacks as well as servings and calories of each meal. Additionally you can take notes on your fitness activities, duration and burned calories. Below there is also some space to take notes e.g. for a grocery list, goals for the day or gym and yoga exercises. Product description: 6 x 9 in size; 120 pages of blank food journal templates, uniquely designed matte cover. This food log is a great gift for someone who is on a diet or wants to change to healthier eating habits combined with an increase in fitness activites. We have lots of great books, so be sure to check out our other listings by clicking on the "Author Name" link just below the title of this tracker.

Download or read book Survival Sports Nutrition Journal Daily Survival Nutrition Log and Diary for Survivalist and Instructor written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-13 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Survival Nutrition Journal is perfect for the survivalist who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the survivalist on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves survival and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Baseball Sports Nutrition Journal written by Elegant Notebooks and published by Baseball. This book was released on 2019-02-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Baseball Sports Nutrition Journal is perfect for the baseball player who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the player on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves baseball and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other badminton logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper

Download or read book Food Diary a Daily Log for Weight Loss written by Sparksheathyliving Press and published by . This book was released on 2019-10-09 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need to lose weight or track your food and nutrition intake? This tracker is perfect to record a detailed account of what you eat and drink. Sometimes we need to make a detailed account of what we eat to lose weight or to help diagnose a food problem or intolerance. This logbook is perfect for tracking and analyzing your nutrition or to help figure out what foods to eliminate or cause allergies. This tracker includes: A log to record what you ate for breakfast, lunch, dinner, and snack with space to record the calories, fat, sugar, protein, carbohydrates, fiber & sodium. A place to record your daily totals of calories, fat, sugar, protein, carbohydrates, fiber & sodium. A place to track your water intake. A daily journal page to record thoughts, cravings, or issues. A great 6 x 9 inches size perfect to fit in a bag or purse. A fun matte cover. Makes a perfect gift for yourself or a friend who needs to track their food intake. Grab a copy today and start tracking your food for weight loss or your health.