Download or read book Mother and Baby Expert s Ultimate Guide to Pregnancy Birth and Early Parenthood written by Alina Charcinski and published by Alina Charcinski. This book was released on 2012-10-08 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner expert! "Mother and Baby Expert's Ultimate Guide to Pregnancy, Birth and Early Parenthood" will empower you with both emotional and practical advice on raising happy families. Divided into EXPECTING, PREPARING, DELIVERING, NURTURING, ADJUSTING, GROWING, and LIVING chapters, it covers everything from pre-conceptions and sex, through money saving and healthy living tips, to growing baby love & care and success at school. Don't have your baby without it! Avoid many pitfalls that many first time mothers face unnecessary - learn how to: curb overspending tackle birth fears enjoy shorter labour monitor your weight gain master breastfeeding become a pro poo detector resolve crying reasons teach your baby to self-soothe evade sleep problems defuse toddler tantrums keep them safe and healthy enjoy each moment as they come support, teach and mentor your children accomplish a balanced family life and work Discover how to achieve work/life balance to be there for your child, to love and support them to become happy and contented little independent person, ready to conquer the world. So go on, unleash your inner expert and enjoy the journey, and make the best decisions you can along the way.
Download or read book Nurture written by Erica Chidi Cohen and published by Chronicle Books. This book was released on 2017-10-24 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What a gift to new and expecting moms. You have no idea the mountain and rollercoaster you're about to embark on, but Nurture somehow gives you a peek in and gives you essential information to help ground you." –Catherine McCord, founder of Weelicious and One Potato A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks. This empowering book includes: • Supportive self-care and mindfulness exercises, trimester-specific holistic remedies, nourishing foods and recipes for every month of pregnancy, and expert tips for every birth environment. • More than 40 charming and helpful illustrations, charts, and lists can be found throughout. • Dozens of important topics that every modern mom needs to know including fetal development, making choices for a hospital, home or birth center birth, the basics of breastfeeding, tips on what to expect postpartum, and more. Nurture is an all-inclusive pregnancy and birthing guide book that gives soon-to-be mothers and their partners the information they need to make decisions, feel confident, and enjoy the beauty of creating new life. Nurture is a thoughtful and helpful gift for expecting mothers and their partners. Erica Chidi is co-founder and CEO of Loom in Los Angeles, CA. She began her work in San Francisco, volunteering as a doula within the prison system, working with pregnant inmates. She went on to build a successful doula and health education practice in Los Angeles and has been featured in Women's Health, Vogue, Goop, The Cut and Marie Claire.
Download or read book Pregnancy Childbirth and the Newborn written by Penny Simkin and published by Da Capo Lifelong Books. This book was released on 2018-09-18 with total page 915 pages. Available in PDF, EPUB and Kindle. Book excerpt: Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that "one size fits all" doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period--decisions that reflect your preferences, priorities, and values. Unlike pregnancy guides that can overwhelm and alarm by telling you up front all the things that can possibly go wrong, this book first describes normal, healthy processes, their typical variations, and the usual care practices for monitoring them. Only then does it cover possible complications and the care practices and procedures for resolving them. Throughout, the presentation is crystal-clear, the tone is reassuring, and the voice is empowering. And the language is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. From sensible nutrition advice to realistic birth plans, from birth doulas when desired to cesareans when needed, from reducing stress during pregnancy to caring for yourself as well as your baby after birth, this pregnancy guide speaks to today's parents-to-be like no other.
Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Download or read book The Pregnancy Bible written by Keith Eddleman and published by Firefly Books. This book was released on 2003 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and up-to-date reference. The Pregnancy Bible combines the knowledge and experience of medical specialists and family doctors -- all under the direction of practicing and widely published obstetricians. It follows the complete sequence of fetal development in utero week by week. Each step is illustrated with full color photography -- many of which are life-size. Dozens of step-by-step illustrations help make the many aspects of infant care easier to master. In-depth and highly readable information covers: Nutrition and exercise Cesarean section Planning for a home birth Options for pain relief Prenatal and postpartum care Coping with emotional changes Taking care of newborns Preparing a safe environment at home Quick reference gatefold spreads help keep track of important tests and check-ups for each trimester. Included is an in-depth directory of specialized tests and procedures available for both mother and child. The Pregnancy Bible is an extensive, accessible, up-to-the-minute sourcebook of everything expecting parents need to know, combining the knowledge and experience of many medical specialists and healthcare providers.
Download or read book New Born Mother s Pregnancy Information Book Childbirth and Newborn Baby the Best Guide to Better Parenting from Birth to One Year written by Reema Alg and published by . This book was released on 2020-12-02 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newbern mothers Pregnancy information book, childbirth, and newborn baby. The best guide to better parenting from birth to one year.As you know already, there are many things you can do before your child is born to ensure you are as healthy as possible for your baby, and that the baby is even healthier but as most things, it all boils down to proper planning. As a prospective parent, planning a pregnancy can be very exciting if you know what to do and when to do it, and especially when everything is reassuringly predictable.But you are also here because you know quite A LOT, aren't you?You have many ideas about how to get ready for your pregnancy that you've heard from people around you, the internet, television and the media in general, and perhaps some of which you may have experienced yourself. All that information coupled with uncertainty can easily leave you confused and feeling like you're not ready for a baby, even though you are. I also understand that you are aware of a few hundred thousand bad things that can happen during and after your pregnancy that you want to avoid and some good habits you probably want to adopt or reinforce. This book is here to straighten out things for you; put all the anxiety and confusion to rest, take you step by step along the entire planning process before the baby comes and what to do during the most critical stage, after the baby is born. You will get the best insights from the perspective of the best expert caregivers to ensure everything is smooth and hassle-free. Indeed, pre-pregnancy decisions make huge differences for the baby's health as well as that of its mom. We want to ensure every decision you make is the best.
Download or read book Motherhood Empowered A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey written by Stephanie Blackwell and published by Stephanie Blackwell. This book was released on 2023-06-17 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Motherhood Empowered: A Comprehensive Guide to a Healthy and Joyful Pregnancy Journey" is an empowering and informative book that takes expecting mothers on a journey through the various stages of pregnancy, childbirth, and the postpartum period. Written with care and expertise, this comprehensive guide provides essential knowledge and practical advice to support mothers-to-be in making informed decisions and embracing the joys and challenges of motherhood. The book begins by emphasizing the importance of understanding a mother-to-be's life and the significance of holistic care. It covers a wide range of topics, including preconception health, essential nutrients, exercise, sleep, substance avoidance, prenatal care, stress management, coping mechanisms, and professional support. Each topic is explored in detail, providing evidence-based information and practical tips to ensure the well-being of both mother and baby. Throughout the book, readers will discover the importance of self-care, building resilience, nurturing the mother-child bond, and the role of partners, family, and friends in providing support during this transformative journey. The book also addresses important practical considerations such as budgeting for pregnancy and childbirth, understanding maternity leave and workplace benefits, preparing for childcare costs, and saving for future educational expenses. "Motherhood Empowered" also delves into creating a safe and nurturing environment for the baby, including baby-proofing the home, setting up the nursery, and considering environmental factors such as air quality and noise. It highlights the benefits of prenatal classes, explores different parenting styles and philosophies, and provides guidance on breastfeeding, infant nutrition, infant care, and safety. The book takes a comprehensive approach to addressing the physical recovery from childbirth, postpartum depression and anxiety, and the importance of self-care and support during this period. It also offers insights into resuming personal and professional roles, understanding childbirth options and interventions, pain management during labor, and the involvement and support of partners. With its engaging and accessible writing style, "Motherhood Empowered" equips expectant mothers with the knowledge and tools to navigate the transformative journey of motherhood with confidence, empowerment, and a focus on holistic care. It serves as a trusted companion, providing valuable guidance, encouragement, and support throughout the pregnancy journey and beyond.
Download or read book Pregnancy Guide for First Time Moms written by Mommy's Angels and published by Wen Era Publishing Limited. This book was released on 2021-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER EMOTIONAL FREEDOM AND INNER CALMNESS WHILE WAITING FOR THE BIGGEST JOY OF YOUR LIFE! Do you already know that you are going to be a brand new mom? Maybe you already feel a little stressed, nervous, and emotional? Would you like to have a complete guide to support you and make those 9 months an exciting journey? Mommy's Angels team is more than happy to help and support you during this important time of your life, so just keep reading... "PREGNANCY GUIDE FOR FIRST TIME MOMS" - a book that is going to teach you how to control your body and your mind during pregnancy. There is no doubt that the child's birth, especially the first time, is the most memorable and important moment of ay mother's life. But until this time, future moms don't usually have a lot of useful knowledge about pregnancy, how important that time is not only for your child's future health but for your health either. Over 95% of the possible negative consequences can be prevented with proper guidance and a specific action plan. This guide will answer all your questions and make your heartbeat slow down every time you get angry and anxious. Every single trimester covered in very detail with scientifically approved information and strategies. There are also concentrated pieces of information about the time before pregnancy and straight after your child is born. Take a look at only a few things you will get out of this book: Complete coverage of all 3 semesters of pregnancy Before pregnancy guide for first time moms Exercise and a pregnancy diet (very important) How to work when you are pregnant? How to deal with emotional imbalance? (step by step) Much much more... We might even call this guide a "pregnancy bible" due to its completeness. This book is created with love and passion. Passion for healthy children and healthy families. Now it is your turn to take care of yourself. Scroll up, click on "Buy Now" and discover your pregnancy joy!
Download or read book The Mommy Docs Ultimate Guide to Pregnancy and Birth written by Yvonne Bohn and published by Hachette+ORM. This book was released on 2011-05-03 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pregnancy resource you can trust: medically reliable information, mom-to-mom advice. If you want the real deal on pregnancy, you've come to the right book! Drs. Yvonne Bohn, Allison Hill, and Alane Park are three top obstetricians who have personally welcomed more than 10,000 babies into the world. But they've been on the other side of the ultrasound too--as mothers themselves, they have each experienced the joys and anxieties of pregnancy firsthand. Morning sickness . . . unexpected contractions . . . midnight feedings . . . even serious complications . . . they've been there! Now they share everything you need to know about this exciting, life-changing journey. Written in a clear and friendly style, The Mommy Docs' Ultimate Guide to Pregnancy and Birth offers the most up-to-date medical guidance. It's packed with real-life stories from new moms and practical tips straight from the Docs' office. From pre-conception to postpartum, you'll find answers to your most pressing questions, including: Can birth control pills cause fertility problems? When will I start showing? Which prenatal tests do I really need? Is my baby getting the right nutrition? Is it true that I can't touch a cat, eat sushi, or color my hair for nine months? If I get a cold, is it safe to take medication? How do I create a birth plan? What if I go into labor alone? If I've had a cesarean delivery before, will I need to have one with my next pregnancy? How can I make breastfeeding easier? This extraordinarily comprehensive guide also includes chapters on diet and exercise, high-risk pregnancies, and the most often-repeated myths. Complete with illustrations of your baby's development, The Mommy Docs' Ultimate Guide to Pregnancy and Birth is your reassuring resource for a healthy and stress-free pregnancy.
Download or read book Newbern Mothers written by Reema Alg and published by . This book was released on 2019-10-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newbern mothers Pregnancy information book, childbirth, and newborn baby. The best guide to better parenting from birth to one year.As you know already, there are many things you can do before your child is born to ensure you are as healthy as possible for your baby, and that the baby is even healthier but as most things, it all boils down to proper planning. As a prospective parent, planning a pregnancy can be very exciting if you know what to do and when to do it, and especially when everything is reassuringly predictable.But you are also here because you know quite A LOT, aren't you?You have many ideas about how to get ready for your pregnancy that you've heard from people around you, the internet, television and the media in general, and perhaps some of which you may have experienced yourself. All that information coupled with uncertainty can easily leave you confused and feeling like you're not ready for a baby, even though you are. I also understand that you are aware of a few hundred thousand bad things that can happen during and after your pregnancy that you want to avoid and some good habits you probably want to adopt or reinforce. This book is here to straighten out things for you; put all the anxiety and confusion to rest, take you step by step along the entire planning process before the baby comes and what to do during the most critical stage, after the baby is born. You will get the best insights from the perspective of the best expert caregivers to ensure everything is smooth and hassle-free. Indeed, pre-pregnancy decisions make huge differences for the baby's health as well as that of its mom. We want to ensure every decision you make is the best. We want to ensure you get the greatest pay off out of your divine decision to give life in terms of a healthy pregnancy ending with a healthy baby and mom.Welcome!Thanks again for purchasing this book. I hope you enjoy it!
Download or read book Mommy IQ written by Rosie Pope and published by Harper Collins. This book was released on 2012-10-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mommy IQ is the ultimate girlfriend’s guide to pregnancy. Rosie Pope—maternity fashion designer, pregnancy guru, and star of the hit TV show Pregnant in Heels on Bravo—leads expectant mothers through the ups and downs of pregnancy with her trademark humor and down-to-earth charm, tackling difficult issues with refreshing candor while offering useful information about medical support. The founder of MomPrep—a prenatal and postpartum education center—Rosie makes the journey to motherhood even more memorable with friendly advice, laugh-out-loud stories, and heartfelt, “been-there” insights. Mommy IQ is a must-own handbook for moms-to-be, young moms, and the families of expectant moms.
Download or read book The Ultimate Survival Guide to Pregnancy Childbirth and Your Newborn written by Sylvia Swanson and published by Independently Published. This book was released on 2017-04-09 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Special Offer: Buy the Paperback version of this book and get the KINDLE VERSION FREE!*** So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. It
Download or read book The Complete Pregnancy Guide for Expectant Mothers written by Alex A. Lluch and published by WS Publishing Group. This book was released on 2011-08-16 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year, approximately 6 million women in America become pregnant. This time in a woman s life is an experience full of physical and emotional changes that are exhilarating, amazing and complicated. The Complete Pregnancy Guide for Expectant Mothers takes the mystery out of having a baby, with comprehensive information about the day-to-day changes mother and baby will be experiencing, plus important facts and tips for having a happy and healthy pregnancy. With in-depth information for all 266 days of pregnancy, plus the months after baby is born, this is the only book a mother-to-be will need "
Download or read book Pregnancy written by Sylvia Swanson and published by Imaginarium Press Publishing. This book was released on 2018-09-09 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. It's a really strange feeling, isn't it? Both exciting and terrifying, thrilling and overwhelming. And then comes childbirth - that ultimate miracle of life. Your life will change forever once you leave that delivery room. That's guaranteed. And then what? What you need is the expert advice and valuable parenting tips from this comprehensive, step-by-step guide that can answer all your possible questions. This world-class guide to pregnancy, birth and life with a newborn is absolutely indispensable for mothers-to-be. Offering you detailed information about every aspect of your experience, you will find it the next best thing to calling your doctor! Upon reading the first pages of this detailed guide for new mothers, you will find yourself being reassured and comforted by the honest, down-to-earth advice. You will be able to navigate yourself through pregnancy, childbirth and motherhood, avoiding mistakes and perfectly preparing your body and soul for this amazing experience. Broken down in three key-sections; pregnancy, birth and motherhood, it will provide you with an expert insight of the various situations you will find yourself. Especially if you are expecting for the first time, this elite book is a necessity. In this all-inclusive book for expecting mothers, you will learn: What to expect when you are expecting – changes that all women's bodies go through during pregnancy and what is going on inside your womb. What it actually feels like to be pregnant, go into labor and deliver a baby. What you should be doing during pregnancy to ensure that your baby is healthy when he or she arrives – an expecting mother's diet and exercises... and habits you should avoid. Methods to make delivering a baby as easy as possible, whether you decide to use natural childbirth, C Section, or assisted delivery. What to ask your OB and determining the sex of your baby. What your spouse can do to help you during pregnancy, labor and after the baby is born. What types of maternity clothes are the most comfortable and practical. What you should do to prepare for your baby ahead of time – what types of baby gear and nursery items are essential to have BEFORE your baby is born. Everyday things every mother must know how to do, like breastfeeding tips, how to feed a baby, changing diapers and burping a baby. Your life is going to change forever. Why not be prepared? If you are looking for the perfect gift for pregnant women, then you should look no further! Page Up and Order Now!
Download or read book Pregnancy Information written by Reema Alg and published by . This book was released on 2021-01-07 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Do you want to have a healthy pregnancy?-Do you want a healthy baby?-Do you want to be the best of parents?Pregnancy information book, new mother's childbirth, and newborn baby. The best guide to better parenting from birth to one year.As you know already, there are many things you can do before your child is born to ensure you are as healthy as possible for your baby, and that the baby is even healthier but as most things, it all boils down to proper planning. As a prospective parent, planning a pregnancy can be very exciting if you know what to do and when to do it, and especially when everything is reassuringly predictable.But you are also here because you know quite A LOT, aren't you?You have many ideas about how to get ready for your pregnancy that you've heard from people around you, the internet, television and the media in general, and perhaps some of which you may have experienced yourself. All that information coupled with uncertainty can easily leave you confused and feeling like you're not ready for a baby, even though you are. I also understand that you are aware of a few hundred thousand bad things that can happen during and after your pregnancy that you want to avoid and some good habits you probably want to adopt or reinforce. This book is here to straighten out things for you; put all the anxiety and confusion to rest, take you step by step along the entire planning process before the baby comes and what to do during the most critical stage, after the baby is born. You will get the best insights from the perspective of the best expert caregivers to ensure everything is smooth and hassle-free. Indeed, pre-pregnancy decisions make huge differences for the baby's health as well as that of its mom. We want to ensure every decision you make is the best.
Download or read book The First Time Mom s Pregnancy Handbook written by Bryn Huntpalmer and published by Sourcebooks, Inc.. This book was released on 2019-12-03 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones—From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats—Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep—Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.
Download or read book The Healthy Pregnancy Book written by Sears William Snell B J Holt Linda Hughey Sears Martha and published by . This book was released on 2014-06-30 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: From "the man who remade motherhood" (Time) THE HEALTHY PREGNANCY BOOK guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby. In this uniquely authoritative and comprehensive month-by-month guide, the Searses address emotional and physical changes that take place during pregnancy, baby's brain development, healthy pregnancy habits, pregnancy superfoods, optimal weight gain, fitness, managing stress, sleep, choosing the right healthcare provider, birthing choices, the transition into parenthood, engaging personal stories, and more. Overflowing with the most up-to-date information, digestible and doable tips, and advice for every worry--and written in the Searses' trademark reassuring tone that makes their books long-term bestsellers--THE HEALTHY PREGNANCY BOOK is the must-have resource to fit the greater demands of today's savvy parents.
