Download or read book The Cranky Mom Fix written by Becky Kopitzke and published by Baker Books. This book was released on 2019-06-04 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied--okay, so anytime, really--we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us. And in this grace-filled book, she will help you · assess the triggers that spark your angry responses · understand your children better so you can minimize frustrations · learn gentle, effective responses to trying situations · and much more Consider The Cranky Mom Fix your personal battle plan to focus on who you are and how to wield God's wisdom and strength in your family. With an extensive resource section of practical activities, tips, and self-assessment tools, this book will help you reclaim true peace for your soul and your home.

Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.

Download or read book Difficult written by Judith R. Smith and published by Rowman & Littlefield. This book was released on 2022-02-15 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: A much-needed perspective on how to mother difficult adult children while balancing one’s own needs. Difficult brings to life the conflicts that arise for mothers who are confronted with the unexpected, burdensome, and even catastrophic dependencies of their adult children associated with mental illness, substance use, or chronic unemployment. Through real stories of mothers and their challenging adult children, this book offers relatable, provocative, and, at times, shocking illustrations of the excruciating maternal dilemma: Which takes precedence—the needs of the mother or of the distressed adult child? With guidance for finding social support, staying safe, engaging in self-care, and helping the adult child, Difficult is a compassionate resource for those living in a family situation which too many keep secret and allows readers to see that they are not alone.

Download or read book Elevating Child Care written by Janet Lansbury and published by Rodale Books. This book was released on 2024-04-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern parenting classic—a guide to a new and gentle way of understanding the care and nurture of infants, by the internationally renowned childcare expert, podcaster, and author of No Bad Kids “An absolute go-to for all parents, therapists, anyone who works with, is, or knows parents of young children.”—Wendy Denham, PhD A Resources for Infant Educarers (RIE) teacher and student of pioneering child specialist Magda Gerber, Janet Lansbury helps parents look at the world through the eyes of their infants and relate to them as whole people who have natural abilities to learn without being taught. Once we are able to view our children in this light, even the most common daily parenting experiences become stimulating opportunities to learn, discover, and connect with our child. A collection of the most-read articles from Janet’s popular and long-running blog, Elevating Child Care focuses on common infant issues, including: • Nourishing our babies’ healthy eating habits • Calming your clingy, fearful child • How to build your child’s focus and attention span • Developing routines that promote restful sleep Eschewing the quick-fix tips and tricks of popular parenting culture, Lansbury’s gentle, insightful guidance lays the foundation for a closer, more fulfilling parent-child relationship, and children who grow up to be authentic, confident, successful adults.

Download or read book Mother Nurture written by Rick Hansen and published by Penguin Group. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to teach stressed-out new mothers how to heal themselves. Women raising young children in the twenty-first century face relentless, often overwhelming stress. Today's mothers juggle more tasks, work longer hours, and sleep less than their own mothers did. Mother Nurtureis the first book to address these issues with a comprehensive program of physical, psychological, and interpersonal care methods for a mother during the first three to four years of her child's life.

Download or read book Mommy Doesn t Drink Here Anymore written by Rachael Brownell and published by Mango Media Inc.. This book was released on 2009-08-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Gives the reader insight not only into the effects of addiction on the entire family, but solutions for those in the grips of family trauma.” —Barb Rogers, author of If I Die Before I Wake With three children under five, a set of twins and a newborn, Rachell Brownell wanted to feel like an adult again. So she turned to three bottles of white wine a night. Through wit and honesty, Brownell lets readers into her world of addiction, but also towards hope. Examples of community, wisdom, and support provide a map for anyone trying to get through the early stages of recovery. Learn how a couple of glasses of wine lead to a big problem. Understand how mommy cocktail groups and the desire to feel like “more than a mommy” can lead to addiction. In Mommy Doesn’t Drink Here Anymore you will find:The good, the bad, and the ugly of parentingThe truth about the first year of recoveryHope for a light at the end of the tunnel “Whether you are struggling to reconcile your addiction or looking for guidance as a mother, woman, human being, Brownell’s journey of self-awareness and self-discovery is sure to motivate and inspire. A triumph of a memoir for all women enduring.” —Rebecca Woolf, author of Rockabye: From Wild to Child “Comfort, encouragement and support are interwoven with her words. A gift for anyone who is seeking their own Truth regarding addiction and recovery.” —Barbara Joy, author of Easy Does It, Mom “In this frank memoir, she journals her slide into alcoholism and her first year of recovery . . . Brownell doesn’t pull any punches about the ugly side of her addiction.” —Library Journal

Download or read book The Emotionally Absent Mother Second Edition How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect Second written by Jasmin Lee Cori and published by The Experiment, LLC. This book was released on 2017-04-18 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

Download or read book Design Mom written by Gabrielle Stanley Blair and published by Artisan. This book was released on 2015-04-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.

Download or read book Forget Having It All written by Amy Westervelt and published by Seal Press. This book was released on 2018-11-13 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear-eyed look at the history of American ideas about motherhood, how those ideas have impacted all women (whether they have kids or not), and how to fix the inequality that exists as a result. After filing a story only two hours after giving birth, and then getting straight back to full-time work the next morning, journalist Amy Westervelt had a revelation: America might claim to revere motherhood, but it treats women who have children like crap. From inadequate maternity leave to gender-based double standards, emotional labor to the "motherhood penalty" wage gap, racist devaluing of some mothers and overvaluing of others, and our tendency to consider women's value only in terms of their reproductive capacity, Westervelt became determined to understand how we got here and how the promise of "having it all" ever even became a thing when it was so far from reality for American women. In Forget "Having It All," Westervelt traces the roots of our modern expectations of mothers and motherhood back to extremist ideas held by the first Puritans who attempted to colonize America and examines how those ideals shifted -- or didn't -- through every generation since. Using this historical backdrop, Westervelt draws out what we should replicate from our past (bringing back home economics, for example, this time with an emphasis on gender-balanced labor in the home), and what we must begin anew as we overhaul American motherhood (including taking a more intersectional view of motherhood, thinking deeply about the ways in which capitalism influences our views on reproduction, and incorporating working fathers into discussions about work-life balance). In looking for inspiration elsewhere in the world, Westervelt turned not to Scandinavia, where every work-life balance story inevitably ends up, but to Japan where politicians, in an increasingly desperate effort to increase the country's birth rates (sound familiar?), tried to apply Scandinavian-style policies atop a capitalist democracy not unlike America's, only to find that policy can't do much in the absence of cultural shift. Ultimately, Westervelt presents a measured, historically rooted and research-backed call for workplace policies, cultural norms, and personal attitudes about motherhood that will radically improve the lives of not just working moms but all Americans.

Download or read book The Girl in the Window and Other True Tales written by Lane DeGregory and published by University of Chicago Press. This book was released on 2023-04-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part anthology and part craft guide, this collection of pieces from the Pulitzer Prize–winning journalist offers something for readers and writers alike. Lane DeGregory loves true stories, intimate details, and big ideas. In her three-decade career as a journalist, she has published more than 3,000 stories and won the Pulitzer Prize for feature writing. Her acclaimed work in the Tampa Bay Times often takes her to the edges of society, where she paints empathetic portraits of real-life characters like a 99-year-old man who still works cleaning a seafood warehouse, a young couple on a bus escaping winter, and a child in the midst of adoption. In “The Girl in the Window” and Other True Tales, DeGregory not only offers up the first collection of her most unforgettable newspaper features—she pulls back the curtain on how to write narrative nonfiction. This book—part anthology, part craft guide—provides a forensic reading of twenty-four of DeGregory’s singular stories, illustrating her tips for writers alongside pieces that put those elements under the microscope. Each of the pieces gathered here—including the Pulitzer Prize–winning title story—is accompanied by notes on how she built the story, plus tips on how nonfiction writers at all levels can do the same. Featuring a foreword by Beth Macy, author of the acclaimed Dopesick, this book is sure to delight fans of DeGregory’s writing, as well as introduce her to readers and writers who have not yet discovered her inspiring body of work.

Download or read book Proxy written by Lauren E. Richards and published by Lulu.com. This book was released on 2016-05-13 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: When seven-year-old Fern's divorced mother starts acting strangely, family secrets come to light. Soon, Fern ends up in the hospital due to her mother's actions. Angry and frightened, Fern must find the will to survive. Through a missing diary, a mysterious older sister, and a manipulative mother, Fern embarks on an odd and frightening journey to uncover the truth about her mother's past.

Download or read book Kalyna s Song written by Lisa Grekul and published by Coteau Books. This book was released on 2006-01-01 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colleen Lutzak, a talented young Ukrainian musician from northern Alberta, struggles to maintain a sense of identity as her awareness of the world expands. Growing up in the small northern Alberta community of St. Paul, Colleen Lutzak has both positives and negatives to deal with – she has an abundance of musical talent, excellent grades in school, and a close extended family. On the other hand, she has a melodramatic mother, a nemesis named Carla Senko who somehow manages to screw up every triumph Colleen closes in on, and a cousin named Kalyna. Kalyna is Colleen’s alter ego – they have the same name in different languages – and Kalyna is a mystery. A grown woman who once had a family, Kalyna talks and acts like a child. She loves Colleen’s music more than anything in the world, and brings out every protective instinct her young cousin has. Colleen vigorously practices her youthful idealism as well as her talent. This mindset means life’s lessons will be particularly hard on her. Her beloved music teacher, who shared and supported her pride in her Ukrainian heritage, suddenly dies. Colleen fails miserably in her first attempt at university in Edmonton. She is so determined to get away from all the “disappointments” of home that she registers to attend the United World College campus in Swaziland for a year. Obviously, Swaziland is an utterly foreign experience. Colleen meets young women from truly dire political and social circumstances all over the world. She realizes how sheltered her life in Canada has been. Her sense of identity and self-worth is challenged by her foreign surroundings, her homesickness, the suicide of her closest friend. And the sudden death of Kalyna. This final tragedy forces Colleen to face adult decisions about the purpose to which she should devote her life and her talent.

Download or read book Opportunity House written by Michael V. Angrosino and published by Rowman Altamira. This book was released on 1998 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Michael Angrosino, by weaving together a life-histories approach to ethnography and a completely new concept of culture, is able to present an intimate and complex picture of Opportunity House, a highly functional community of mentally-retarded adults.

Download or read book All That I Can Fix written by Crystal Chan and published by Simon & Schuster Books for Young Readers. This book was released on 2019-06-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A superbly entertaining read.” —Kirkus Reviews (starred review) “Will win over teens.” —School Library Journal (starred review) A teen boy’s world gets turned upside-down when a zoo of exotic animals takes over his small town in this wickedly funny, heartbreakingly honest novel that’s perfect for fans of David Arnold. In Makersville, Indiana, people know all about Ronney—he’s from that mixed-race family with the dad who tried to kill himself, the pill-popping mom, and the genius kid sister. If having a family like that wasn’t bad enough, the local eccentric at the edge of town decided one night to open up all the cages of his exotic zoo—lions, cheetahs, tigers—and then shoot himself dead. Go figure. Even more proof that you can’t trust adults to do the right thing. Overnight, news crews, gun control supporters, and gun rights advocates descend on Makersville, bringing around-the-clock news coverage, rallies, and anti-rallies with them. With his parents checked out, Ronney is left tending to his sister’s mounting fears of roaming lions, stopping his best friend from going on a suburban safari, and shaking loose a lonely boy who follows Ronney wherever he goes. Can Ronney figure out a way to hold it together as all his worlds fall apart? From acclaimed author Crystal Chan comes an incisive tale of love, loyalty, and the great leaps we take to protect the people and places we love most.

Download or read book Eyeful written by C.R. Grissom and published by Tule Publishing. This book was released on 2021-03-02 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: College life should come with a content warning. All Phoebe Sharpe wanted was to start over at a new college to escape the drama and humiliation of her mom’s sordid past. But her present is hardly less complicated. To avoid sleeping on the streets, Phoebe seeks sanctuary at a 24-hour gym. When she meets the smoking hot Tiago, her desire to remain anonymous disappears. Fortis University kicker Tiago Trindade has more on his plate than the average college sophomore. He’s trying to keep his GPA high enough to maintain his football scholarship while balancing practice and a job at the local gym to help support his family. When he learns his grandmother's been swindled out of the title on her house—which would leave them homeless—he’s determined to save them. And then he meets the girl of his dreams...who just might be involved in her mom’s con. When Phoebe learns the truth about her mother’s role in scamming Tiago’s family, she’s torn. Should she protect her own family or save Tiago’s?

Download or read book Ten Women of the Bible Study Guide written by Max Lucado and published by HarperChristian Resources. This book was released on 2016-05-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you ever feel like a second-class citizen in this world? Do you wonder how God could possibly use you to change lives? For women in Bible times, these weren't even questions they thought about. Being overlooked, marginalized, having your contributions discounted because you're a woman...it's just the way things were. In this 10-lesson workbook, Max Lucado tells some of his favorite accounts of women in Scripture and the remarkable way God broke down cultural barriers to use them in the unfolding of His story. You will discover... Sarah, the woman whom God promised would give birth to a nation, but who tried to rush things when God's promises didn't seem to be coming to pass. Rahab, a prostitute in the Canaanite city of Jericho, who would save herself and her family through her faith in the one true God of the Israelites. Abigail, a woman forced to play peacemaker by the barbaric behavior of her husband. Esther, a young queen whom God placed in the Persian court for “such a time as this” to prevent the genocide of the Jewish people. Mary, the young virgin pledged to Joseph, whom God would choose to give birth to Jesus, the promised Messiah who would save the world. The Samaritan Woman, who would meet this Messiah at a well one day. His words would forever after change her life. The Canaanite Woman, who made God smile with her wit and faith, and who received from Jesus an answer to her prayer. Mary of Bethany, a friend of Jesus who witnessed the resurrection of her brother, Lazarus, and then anointed Christ in anticipation of his death and resurrection. Mary Magdalene, who followed Jesus despite the injustice of a world that judged her for her past and said she would always be considered a failure. Sapphira, a woman in the early church who, along with her husband, made the unfortunate (and deadly) decision to lie to the Holy Spirit. These stories show us there is a God who sees us where we are and loves us for who we are. He is the one who hovers over all the pages of the Bible, shaping lives, rescuing hearts, healing sicknesses, raising what was dead to life, and passing out high callings to those who choose to follow him and have faith in him. Each lesson includes: 5 Daily in-depth Bible studies to help you explore the stories in Scripture Daily points to remember to help you summarize the key points Daily prayers to help you focus your thoughts and move into your quiet time Weekly memory verses to help you hide God's word in your heart Additional notes to help you lead a group through the study Ten Women of the Bible is a standalone workbook, ideal for both individual use and for study in a small-group setting.

Download or read book Life Without Summer written by Lynne Griffin and published by Macmillan. This book was released on 2009-04-14 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As Celia struggles to keep Tessa from getting caught up in a bleak crusade for answers, she finds that their sessions open the door to emotions that she's spent years ignoring, forcing her to face the rising tensions in her life - her troubled teenage son, her alcoholic ex-husband, and her fragile new marriage. Celia begins to realize that she must come to terms with the tragic mistakes of her past and the choices that have led her family to their own brink of destruction." "A haunting portrait of two women whose lives converge unexpectedly when the answers one needs turn out to be the other's only chance for peace, Life Without Summer illuminates connections between love, marriage, truth, and forgiveness no reader will forget."--BOOK JACKET.