Download or read book Moment by Moment an Ageless Process written by Nancy Lister Swayzee and published by Xlibris Corporation. This book was released on 2011-02-22 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: It begins and ends our life, the process of change. We are in a continuous state of change from the moment the egg is fertilized in the womb. Yet how we change determines the quality of our lives. We even change when we are unconscious, yet conscious changing determines the quality of our lives even more. The process of change is inevitable and is at the core of aging, and paying attention to how we do it can create a sense of agelessness and significantly alter the cellular aging process. How often have you looked in the mirror and thought, "If I could just slow down the clock." Guess what? You can! How often have you said, "I wouldn't be so stressed if I had more time...there just isn't enough time". Guess what? There's a way to have it! "Moment by Moment...An Ageless Process" offers some ideas on how to re-connect with life; changing the quality of our everyday living to conscious, and with that, changing the perception and experience of our lives. Together we will explore the subject of "core" consciousness and how unconscious living causes us to lose our life as we are in the very process of living it... how this impacts us physically and mentally, and how these responses affect our aging. We all share in this human journey, the highs and lows...the light and the dark . Paying attention to our behavior and choices can actually slow down the aging process. I'm hoping that through the story of my path of seeking to understand myself... to notice what I'm doing and what I'm feeling, you will gain an understanding of the influence we can have over our own lives.

Download or read book Our Widening Thought of God written by Charles Sumner Nash and published by . This book was released on 1914 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mindfulness Based Interventions for Older Adults written by Carla Martins and published by Jessica Kingsley Publishers. This book was released on 2014-07-21 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on extensive clinical research, this book sheds new light onto how Mindfulness Based Stress Reduction (MBSR) can be used with older adults as an effective complementary intervention, identifying specific ways in which MBSR programmes can be adapted and fine-tuned to meet the needs of this group. Presenting robust new evidence to support the efficacy of MBSR as a holistic therapeutic approach, the author draws interesting and original conclusions about its positive impact on older people's psychological and spiritual wellbeing, physical health, neuropsychological performance, attitudes towards death and dying and overall quality of life. The lived experiences of older adults taking part in an MBSR programme provide rich first-hand insights into the therapeutic process, and the author draws valuable conclusions about ethical considerations and the responsibilities and personal transformation of the MBSR facilitator. Professionals involved in delivering mindfulness-based interventions to older adults, including psychologists, counsellors, spiritual directors and physicians, will find this to be essential reading. It will also be of interest to students, academics and researchers wishing to keep abreast of the latest research and developments in the MBSR field.

Download or read book Mysticism inner science written by Angelo Aulisa and published by Angelo Aulisa. This book was released on 2020-07-30 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mysticism inner science self help non fiction inner guide to meditation to inner being witness consciousness , mirror like quality to inner universal consciousness to empitness nothingness gate less gate to non being body incorporeal where time space forms duality of mind and dialectic of opposite complementary completely annihilate and consciousness to annihilate because is always in relation to a subject or object not having anymore relation consciousness annihilate relapsed twiest into relation less formless awareness that is infinite light bliss just an i am ness relaxation into non being body awareness is expand everywhere and nowhere in particular as ultimate essence into the core and source of the mystery of the universal body and of life and death and of all duality of mind dialectic of opposite complementary , eternity itself meaning no begin no end infinite eternal light that is why the term enlightened from the light of eternity that is on open relativity not absolute at all just an opening endless eternity is infinite freedom from all and everything time space forms duality of mind and dialectic just freedom the true real freedom eternity is infinite bliss ecstasy infinite silence within intrinsic zest peace , core and source of unconditional love intelligence freedom beyond duality , eternity is huge bigger above beyond transcendental then the universal body itself actually is the ultimate canvas reality were the universal body is display paint , into the core of eternity enlightenment resurrection immortality happen eternity first of all is eternal life the resurrection is a conscious subtle inner experience not material not gross not physical but a conscious alchemy from unconscious to consciousness to awareness to eternity itself were your essence quality data of intelligence that you refine in thousand of life in short your DNA totally refine melt annihilate for a new begin formless you in essence assume an universal body you will be the core of consciousness for eternity to come that is the resurrection a refinement of your light consciousness awareness eternal immortal , in this book Mysticism inner science all the inner eternal journey is spell clear this book is a master piece of wisdom of rare grandeur it give to the reader an update of consciousness awareness to our contemporary age 2020 and is a synthesis of psychology sciences physic and mysticism the outcome a new dawn of civilization consciousness awareness urgent needed by humanity if want live update to our age thank you welcome Angelo Aulisa

Download or read book Ageless Yoga written by Juliet Pegrum and published by Sterling Publishing Company, Inc.. This book was released on 2006-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arthritis. It's practically a fountain of youth!

Download or read book All is Well written by Marilynn Preston and published by Creators Publishing. This book was released on 2017-04-24 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Aging Joyfully written by Carla Marie Manly and published by Workman Publishing. This book was released on 2019-07-30 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: “With an honest, humorous approach, [Manly] illuminates the unexpected delights of aging while offering expert insights into navigating aging challenges.”—Erica Manfred, author of I’m Old, So Why Aren’t I Wise? How does a woman embrace her maturity with joy and strength when her life and her body change year to year? Psychologist Dr. Carla Marie Manly provides an important and meaningful window into womanhood for those approaching fifty and beyond. A must-read book for any woman approaching the age of fifty, Aging Joyfully touches the sensitive reality of the transition from a life filled with new beginnings to a graceful process filled with freedom, beauty, and joy. Includes chapters on: Loving Your Changing, Maturing Body Your Health: What to Expect with Menopause, Memory Changes, and More Shifting Relationships: Understanding and Adapting to Natural Changes in Relationship Dynamics The Worlds of Work and Retirement: Facing Ageism and Retirement with Awareness Aging Parents, Caregiving, and Loss: Gracefully Caring for Others and Letting Go; and Slowing Down as the Time Speeds Up: The Art of Transitioning into a New Life Role “The blend of intelligence and compassion in this beautiful book should help many women deal with the real issues in getting older. You will find guidance, understanding, and a positive but not unrealistic approach to aging.”—Thomas Moore, New York Times-bestselling author of Care of the Soul “The book points to inner treasures that chronological age cannot touch and finds beauty in aging, deep love in elder years, and the joy of a mindset that is eager for what’s to come.”—Foreword Reviews?

Download or read book Aging and the Meaning of Time written by Susan H. McFadden and published by Springer Publishing Company. This book was released on 2001 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors, from diverse disciplines in gerontology, act as guides in the exploration of the realms of time in later life and its meanings. As the authors examine how the study of time can give new meanings to aging, they also consider the religious and spiritual questions raised when human beings consider the temporal boundaries of life. This volume honors Melvin Kimble's contributions to gerontology and represents a new direction in the study of religion, spirituality, and aging.

Download or read book Ageless Body Timeless Mind written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2009-02-04 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not have to grow old! Dr. Chopra shows us that, contrary to traditional beliefs, we can learn to direct the way our bodies and minds metabolize time and actually reverse the aging process -- thereby retaining vitality, creativity, memory, and self-esteem. In a unique program that includes stress reduction, dietary changes, and exercise, Dr. Chopra offers a step-by-step, individually tailored regimen for maximum living in exceptionally good health. For the young at heart, here is the most remarkable approach yet to achieving unbound physical and spiritual potential.

Download or read book Ageless Soul written by Thomas Moore and published by St. Martin's Press. This book was released on 2017-10-10 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring, dynamic way to reimagine aging, by the #1 New York Times bestselling author of Care of the Soul.

Download or read book Ageless Spine Lasting Health written by Kathleen Porter and published by BookPros, LLC. This book was released on 2006 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Spine, Lasting Health clearly illustrates just how the body is designed to really work and what true fitness and graceful aging can look like when you simply sit, stand, bend, walk, lift, reach and even sleep in a natural way. Genuine, natural strength is not about 'developed' muscles, as almost all of us have come to believe, but is a natural interplay between elastic muscles and aligned bones. It's more about 'working in' rather than 'working out, ' and this book will show you how.

Download or read book Proceedings of Annual Meeting written by California High School Teachers' Association and published by . This book was released on 1915 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Actual Statements 1248 to Live Life in the Present Moment Relieve Stress and Reduce Anxiety written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Live Life in the Present Moment, Relieve Stress and Reduce Anxiety. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!

Download or read book Invisible No More written by Renee Fisher and published by iUniverse. This book was released on 2005 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invisible No More: The Secret Lives of Women Over 50 shares the illuminating personal experiences of three women who have faced the challenges of aging. Authors Renee, Joyce, and Jean tell their three very individual stories of a journey to age fifty and beyond with grace, humor, and humility, sparing no details in revealing their ordinary yet outrageous lives. Believing that fifty is not merely an age marked by time or another milestone to cross, Renee, Joyce, and Jean will inspire you to reevaluate the direction your own life is taking, teach you to be open to taking risks, and gently encourage you to seek the infinite possibilities that lie ahead of you. The three authors speak candidly about several topics, including: - Sexuality and the Big Five-Oh - Dating and Mating - Physical Surprises - Weighing In - Solitude vs. Loneliness - Faith and Spirituality - Leaving Normalcy Behind As you too pass the threshold of fifty, you may discover, as these three women did, that it is a moment in your life to celebrate--a beginning, rather than an ending. "For these three brave women, life began at 50 years of age when they made a decision to be honest about themselves. Thankfully, they have shared their stories with us." --Betty Friedan, author of The Feminine Mystique

Download or read book Buddhism Today formerly Known as Metta written by and published by . This book was released on 1992 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Unleash Your Imagination written by Dennis Kleidon and published by Greenleaf Book Group. This book was released on 2022-04-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Imagination is all about the wonderful adventure of developing a vision for a new life. Written by acclaimed fine artist and designer Dennis Kleidon, Unleash shows how to use design thinking to challenge your normal routines, increase the power of your imagination, and harness new sources of creativity. A designer’s approach encourages an open mind and curious spirit, leading to fresh solutions you may never have imagined. By approaching change like a designer, you can find your life’s purpose and shape a direction guided by it. Both analytical and creative, this process replaces blank-page panic with the thrill of new possibilities. Unleash Your Imagination brings in the wisdom of many artists, architects, and designers, from ancient philosophers to today's leaders in positive psychology, letting great thinkers guide you toward an exciting future of optimism, happiness, and achievement. Kleidon reminds us that we are each responsible for our life and for designing our life. As Buckminster Fuller said, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” As the designer of your life and with Unleash Your Imagination as your guide, you can plan an extraordinary life with greater purpose and meaning. This is especially useful if you are facing or planning for an important turning point in life. ​Unleash helps you think through the process of change by using your imagination to unleash your long-standing desires and integrate them into your current life. Changing in this authentic way can enhance the quality of your life. It can let you go beyond yourself to contribute to the world. Life is a continuous design process, Kleidon says, as he describes a thoughtful, methodical approach to discovery, experimentation, and planning.

Download or read book Les seicle des lumieres written by Angelo Aulisa and published by Angelo Aulisa. This book was released on 2016-02-05 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Les seicle des lumieres self help non fiction , inner guide to meditation inner being , consciousness , awareness, non being, into the law of eternity,Les seicle de lumieres is a synthesis of mysticism the science of the inner mystery and physic, that lead to an update of consciousness to our contemporary time and age 2016, and is describe the urgency to update our consciousness , and is a book about a new dawn of civilization , meditation , consciousness , awareness , for the entire world one single empty consciousness neutral to any interpretation of the little men no adjectives no labels no contents either , consciousness is just an intrnsic sacred quality creativity pulsation of the universal body a fundamental law of the universe the very intrinsic fabric of life ....Angelo Aulisa