Download or read book A Minute for Me written by Megan McDonough and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The high price for trying to get everything done is letting yourself become undone. A busy life is an easy place to lose you. Even in a busy life, the greatest gift you can give yourself is the gift of your own attention, discovering from within what is true and authentic. For this self-discovery, exotic travel is optional. Inquiry is mandatory. A Minute for Me gives you the tools that encourage inquiry, including: Personal short stories to motivate your own exploration and inquiry; Simple 60-second exercises to build your self-awareness muscle; Ideas for generating new perspectives that can easily fit into your day without changing your schedule or adding another item on your to-do list. You can think about the past, plan for the future, but the only time you experience life is right here, right now-in this very moment. A Minute for Me helps you live this moment to its fullest. Maybe that is the ultimate exotic travel-the exploration of your own heart.
Download or read book I m Bored written by Michael Ian Black and published by Simon and Schuster. This book was released on 2012-09-04 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a bored girl meets a potato who finds children tedious, she tries to prove him wrong by demonstrating all of the things they can do, from turning cartwheels to using their imaginations. Full color.
Download or read book The Bored Book written by Zane Craigmile and published by . This book was released on 2020-07-11 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: I'm bored! Children everywhere utter those dreaded words day after day after day. What's a parent supposed to do? This mom turns the tables with the perfect response, teaching her son that he had a choice. Follow along with the story of a creative little guy who discovers that he had the power to change his boredom all along. This book is for everyone who needs to see boredom in a whole new way.
Download or read book Mom I m Bored written by Shannon De Bruin and published by . This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book On the Plane Activity Book written by Heather Alexander and published by . This book was released on 2019-03-04 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mommy Burnout written by Dr. Sheryl G. Ziegler and published by HarperCollins. This book was released on 2018-02-20 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-read handbook for the modern mother: a practical, and positive tool to help free women from the debilitating notion of being the "perfect mom," filled with funny and all too relatable true-life stories and realistic suggestions to stop the burnout cycle, and protect our kids from the damage burnout can cause. Moms, do you feel tired? Overwhelmed? Have you continually put off the things you need to do for you? Do you feel like it’s all worth it because your kids are happy? Are you "over" being a mother? If you answered yes to these questions, you’re not alone. Parents today want to create the ideal childhood for their children. Women strive to be the picture-perfect Pinterest mother that looks amazing, hosts the best birthday parties in town, posts the most "liked" photos, and serves delicious, nutritious home-cooked meals in her neat, organized home after ferrying the kids to school and a host of extracurricular activities on time. This drive, while noble, can also be destructive, causing stress and anxiety that leads to "mommy burnout." Psychologist and family counselor Dr. Sheryl Ziegler is well-versed in the stress that moms face, and the burden of guilt they carry because they often feel like they aren’t doing enough for their kids’ happiness. A mother of three herself, Dr. Z—as she’s affectionately known by her many patients—recognizes and understands that modern moms are all too often plagued by exhaustion, failure, isolation, self-doubt, and a general lack of self-love, and their families are also feeling the effects, too. Over the last nineteen years working with families and children, Dr. Z has devised a prescriptive program for addressing "mommy burnout"—teaching moms that they can learn to re-energize themselves and still feel good about their families and their lives. In this warm and empathetic guide, she examines this modern epidemic among mothers who put their children’s happiness above their own, and offers empowering, proven solutions for alleviating this condition, saving marriages and keeping kids happy in the process.
Download or read book My Mom Loves Me written by Marianne Richmond and published by Sourcebooks, Inc.. This book was released on 2019-04-02 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect Mother's Day gift, Valentine's Day gift, or mommy birthday gift for kids to show just how much they love Mom featuring adorable illustrations from bestselling author Marianne Richmond! A book of love celebrating the special relationship between every mother and their child! My mom plays with me. My mom carries me. My mom cuddles with me. If you're looking for books similar to My Mommy and Me or Mommy Loves You, look no further! Featuring adorable illustrations from bestselling author Marianne Richmond, My Mom Loves Me! illustrates all the ways mom shows her love to her children. Children can relive their best times with Mom every day with this heartwarming mommy book for kids! A wonderful Mother's Day gift for all moms—from the first-time mothers to the stepmoms and mom experts—this classic board book is a way to show love to mom on any day!
Download or read book Fit Doesn t Fit written by Nishtha Gehija and published by Independently Published. This book was released on 2019-06-11 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you have a dream career but your family has other plans for you? What if you didn't have heartbreak, you were rather thrown out of love in exactly same manner by two different people?What if you have best degree and a fab job, and still feel something is missing? What if, your bae was exactly like your parents? Most importantly, what if, someone sat with you to listen to every detail of your problem.....that's not all.....you just found new friends who support your journey without judgement.Saying "I am happy" thousand times does not work - if you're not!!!Welcome to the story of Aryan, Satya, Sid and Jen - four strangers whose lives appear perfect on the outside, and on the inside, it is anything but perfect. In a series of random events, they end up taking a journey together which lands them up to having their frustrations, pains, anger and hurts to be taken off from the roots, layer by layer.Picture this: You go to a trip with extreme strangers and when you least expected it, you are pleasantly shocked to know a professional will sit with you one-on-one for one whole day to talk about your life. Question is, what would your life look like after that?
Download or read book Jaya written by Devdutt Pattanaik and published by Penguin UK. This book was released on 2010-08-16 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: High above the sky stands Swarga, paradise, abode of the gods. Still above is Vaikuntha, heaven, abode of God. The doorkeepers of Vaikuntha are the twins, Jaya and Vijaya, both whose names mean ‘victory’. One keeps you in Swarga; the other raises you into Vaikuntha. In Vaikuntha there is bliss forever, in Swarga there is pleasure for only as long as you deserve. What is the difference between Jaya and Vijaya? Solve this puzzle and you will solve the mystery of the Mahabharata. In this enthralling retelling of India’s greatest epic, the Mahabharata, originally known as Jaya, Devdutt Pattanaik seamlessly weaves into a single narrative plots from the Sanskrit classic as well as its many folk and regional variants, including the Pandavani of Chattisgarh, Gondhal of Maharashtra, Terukkuttu of Tamil Nadu, and Yakshagana of Karnataka. Richly illustrated with over 250 line drawings by the author, the 108 chapters abound with little-known details such as the names of the hundred Kauravas, the worship of Draupadi as a goddess in Tamil Nadu, the stories of Astika, Madhavi, Jaimini, Aravan and Barbareek, the Mahabharata version of the Shakuntalam and the Ramayana, and the dating of the war based on astronomical data. With clarity and simplicity, the tales in this elegant volume reveal the eternal relevance of the Mahabharata, the complex and disturbing meditation on the human condition that has shaped Indian thought for over 3000 years.
Download or read book Grown and Flown written by Lisa Heffernan and published by Flatiron Books. This book was released on 2019-09-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Download or read book Things to Do with Mom written by Alison Maloney and published by Scholastic Press. This book was released on 2009 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: You'll never be bored again! This guide is full of fun and creative ways to spend time with mom, indoors and out. You'll learn how to: Treat Mom to a spa day Make a miniature garden together Plan a perfect picnic Create a haunted house ...and much more!
Download or read book The Baby Book written by William Sears and published by Little Brown. This book was released on 1993-01 with total page 689 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "baby bible" of the post-Dr. Spock generation, already embraced by hundreds of thousands of American parents, has now been revised, expanded, and brought thoroughly up-to-date -- with the latest information on everything from diapering to day care, from midwifery to hospital birthing rooms, from postpartum nutrition to infant development. Dr. Bill and Martha Sears draw from their vast experience both as medical professionals and as the parents of eight children to provide comprehensive information on virtually every aspect of infant care. Working for the first time with their sons Dr. Bob and Dr. Jim, both pediatric specialists in their own right, the Searses have produced a completely updated guide that is unrivaled in its scope and authority. The Baby Book focuses on the essential needs of babies -- cating, sleeping, development, health, and comfort -- as it addresses the questions of greatest concern to today's parents. The Baby Book presents a practical, contemporary approach to parenting that reflects the way we live today. The Searses acknowledge that there is no one way to parent a baby, and they offer the basic guidance and inspiration you need to develop the parenting style that best suits you and your child. The Baby Book is a rich and invaluable resource that will help you get the most out of parenting -- for your child, for yourself, and for your entire family. Book jacket.
Download or read book Mama You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.
Download or read book A Star Is Bored written by Byron Lane and published by Henry Holt and Company. This book was released on 2020-07-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Star is Bored is an absolute knockout. Riotously funny and wickedly tender." — Taylor Jenkins Reid, New York Times bestselling author of Daisy Jones and the Six "Wildly funny and irreverent... Lane’s writing lifts the novel far above its gossamer Hollywood setting, suffusing [the novel] with a complex sensitivity." - The New York Times Book Review A hilariously heartfelt novel influenced in part by the author’s time assisting Carrie Fisher. People Magazine Best Book of Summer 2020 - Named a Must-Read Summer book by Town & Country - Named One of the 14 Best Books of Summer 2020 by Harper's Bazaar - One of Library Journal's 2020 "Titles to Watch" - One of the 30 Best Beach Reads According to Parade Magazine She needs an assistant. He needs a hero. Charlie Besson is tense and sweating as he prepares for a wild job interview. His car is idling, like his life, outside the Hollywood mansion of Kathi Kannon, star of stage and screen and People magazine’s Worst Dressed list. She's an actress in need of assistance, and he's adrift and in need of a lifeline. Kathi is an icon, bestselling author, and award-winning movie star, most known for her role as Priestess Talara in a blockbuster sci-fi film. She’s also known in another role: Outrageous Hollywood royalty. Admittedly so. Famously so. Chaotically so, as Charlie quickly discovers. Charlie gets the job, and his three-year odyssey is filled with late-night shopping sprees, last-minute trips to see the aurora borealis, and an initiation to that most sacred of Hollywood tribes: the personal assistant. But Kathi becomes much more than a boss, and as their friendship grows Charlie must make a choice. Will he always be on the sidelines of life, assisting the great forces that be, or can he step into his own life's leading role? Laugh-out-loud funny, and searingly poignant, Byron Lane's A Star is Bored is a novel that, like the star at its center, is enchanting and joyous, heartbreaking and hopeful.
Download or read book What My Mother and I Don t Talk About written by Michele Filgate and published by Simon & Schuster. This book was released on 2020-08-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You will devour these beautifully written—and very important—tales of honesty, pain, and resilience” (Elizabeth Gilbert, New York Times bestselling author of Eat Pray Love and City of Girls) from fifteen brilliant writers who explore how what we don’t talk about with our mothers affects us, for better or for worse. As an undergraduate, Michele Filgate started writing an essay about being abused by her stepfather. It took her more than a decade to realize that she was actually trying to write about how this affected her relationship with her mother. When it was finally published, the essay went viral, shared on social media by Anne Lamott, Rebecca Solnit, and many others. This gave Filgate an idea, and the resulting anthology offers a candid look at our relationships with our mothers. Leslie Jamison writes about trying to discover who her seemingly perfect mother was before ever becoming a mom. In Cathi Hanauer’s hilarious piece, she finally gets a chance to have a conversation with her mother that isn’t interrupted by her domineering (but lovable) father. André Aciman writes about what it was like to have a deaf mother. Melissa Febos uses mythology as a lens to look at her close-knit relationship with her psychotherapist mother. And Julianna Baggott talks about having a mom who tells her everything. As Filgate writes, “Our mothers are our first homes, and that’s why we’re always trying to return to them.” There’s relief in acknowledging how what we couldn’t say for so long is a way to heal our relationships with others and, perhaps most important, with ourselves. Contributions by Cathi Hanauer, Melissa Febos, Alexander Chee, Dylan Landis, Bernice L. McFadden, Julianna Baggott, Lynn Steger Strong, Kiese Laymon, Carmen Maria Machado, André Aciman, Sari Botton, Nayomi Munaweera, Brandon Taylor, and Leslie Jamison.
Download or read book The 7 Habits of Happy Kids written by Sean Covey and published by Simon and Schuster. This book was released on 2011-06-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The 7 Habits of Happy Kids, Sean Covey uses beautifully illustrated stories to bring his family's successful philosophy to the youngest child. For the Seven Oaks friends, there is always something to do. Whether they're singing along with Pokey Porcupine's harmonica or playing soccer with Jumper Rabbit, everyone is having fun and learning all sorts of things. These seven stories show how practicing the 7 Habits makes this possible for the whole Seven Oaks Community. From learning how to take charge of their own lives to discovering how balance is best, the Seven Oaks friends have tons of adventures and find out how each and every kid can be a happy kid!
Download or read book Everyone Is Beautiful written by Katherine Center and published by Ballantine Books. This book was released on 2021-05-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A hugely entertaining, poignant, and charming novel about what happens after happily ever after—from the New York Timesbestselling author of How to Walk Away and Things You Save in a Fire “Everyone Is Beautiful is for every woman who has ever struggled to find, hold on to, and nurture authenticity in the midst of that wild, messy, wonderful thing called motherhood.”—Brené Brown Lanie Coates’s life is spinning out of control. She’s piled everything she owns into a U-Haul and driven with her husband, Peter, and their three little boys from their cozy Texas home to a multiflight walkup in Boston. She’s left behind family and friends—all so her husband can realize his dream of becoming a professional musician. But somewhere in the eye of her personal hurricane, it hits Lanie that she once had dreams too . . . if only she could remember what they were. These days, Lanie always seems to prioritize herself last—and when another mom accidentally assumes she’s pregnant, it’s the final straw. Fifteen years, three babies, and more pounds than she’s willing to count since the day she said “I do,” Lanie longs desperately to feel like her old self again. It’s time to rise up, fish her moxie out of the diaper pail, and find the woman she was before motherhood consumed her entire existence. Lanie sets change in motion—joining a gym, signing up for photography classes, and finding a new best friend. But she also creates waves that come to threaten her whole life. Balancing motherhood and me-time, marriage and independence, and supporting loved ones while also realizing her own dreams, Lanie must figure out once and for all how to find herself without losing everything else in the process.
