Download or read book Mom 101 Navigating Motherhood with Confidence and Joy written by Kirsty Izatt-Lewis and published by Richards Education. This book was released on with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embarking on the journey of motherhood is a profound and transformative experience, but it can also be overwhelming. "Mom 101: Navigating Motherhood with Confidence and Joy" is your comprehensive guide to navigating the ups and downs of motherhood with confidence and grace. From pregnancy and childbirth to newborn care, infant development, and beyond, this book covers everything you need to know as a new mother. With practical advice, expert tips, and heartfelt insights, you'll learn how to embrace your new role with confidence and joy. Whether you're a first-time mom or adding to your family, "Mom 101" is your essential companion for the incredible journey of motherhood.

Download or read book MomSense written by Jean Blackmer and published by Revell. This book was released on 2011-07-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the right way to mother? Can a mom trust her intuition? Or should she follow the advice of one of many parenting books? Into this fog of theory and philosophy, MomSense shines a light of refreshing clarity. Through personal stories from real moms and proven, practical advice, MomSense helps moms honestly assess their skills, embrace their mothering instincts, and develop their own unique mothering style. Rather than pushing one "right" way to be a mom, this liberating book shows moms that they are the best mom for their kids and that they can have contentment, joy, and confidence in their role. A perfect gift for a new or experienced mom, MomSense is also an excellent resource for women's small groups and MOPS groups.

Download or read book Mama You Are Enough written by Claire Nicogossian and published by Page Street Publishing. This book was released on 2020-06-30 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Honest and Revolutionary Guide to the Emotions Moms Feel But Seldom Talk About A few years ago, Dr. Claire Nicogossian began noticing a trend in her therapy room: Mothers are struggling with the challenging and unexpected emotions that surface during their journey through motherhood. In the confines of a safe, judgment-free space, they share about the heavy guilt they carry from losing control and yelling at their children; the crippling fear that they are failing their families; and the exhaustion of juggling work, home, and family. Dr. Claire calls these our shadow emotions. While varying in intensity, our shadow emotions take some form of sadness, anger, fear, embarrassment, or disgust, often a combination. In this breakthrough book, Dr. Claire sheds light on these shadow emotions and provides a path to thriving joy, inner calm, and radiant confidence. Drawing upon her own experiences of raising four children and many years of counseling mothers as a clinical psychologist, Dr. Claire shares practical tips, strategies, and encouragement to help women in all stages of motherhood. By creating new language for the feelings moms experience but seldom talk about—inspired by the groundbreaking work of Carl Jung—this book has the power to create a radical shift in the way we understand and navigate modern motherhood. With Dr. Claire’s guidance, mothers everywhere will discover the deep joy, fulfillment, and inner peace that are already within their reach.

Download or read book Remaining You While Raising Them written by Alli Worthington and published by Zondervan. This book was released on 2023-08-08 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guilt-free guide that strips away the myths you've believed about motherhood and offers you a new way to think--about your kids, yourself, and being the mom you've always wanted to be. A recent Barna study stated that 80 percent of mothers are stressed out, 70 percent are tired, and 56 percent are overcommitted. This book is for them: every mom who feels overwhelmed, worried, stressed, overstimulated, tired, and strung out by all the demands of taking care of little--or not-so-little--humans. Bestselling author, life and business coach, and mom of five boys Alli Worthington believes too many moms have neglected to take care of arguably the one person who matters most: themselves. In Remaining You While Raising Them, Alli shares guilt-free, often hilarious, empowering, and research-informed advice to help you: Intentionally care for yourself--spiritually, emotionally, and physically--amidst the demands of motherhood Drop the "good mom" myths that have been stealing your happiness Take back your own identity by discovering the unique type of mom you are Let go of social pressure, conquer mom guilt, and stop toxic comparison once and for all Discover easy tools for building your confidence and developing a healthy mom mindset Raising children who are spiritually, emotionally, and physically healthy is essential, but to accomplish that heroic feat, mothers also need to be healthy in those areas. It's time to rediscover the beauty, the joy, and the sacred and secret art of confident motherhood together.

Download or read book Let the Baby Drive written by Lu Hanessian and published by St. Martin's Press. This book was released on 2005-07-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This insightful, deeply poignant and often hilarious narrative about the first years of motherhood inspires new mothers to follow their baby's cues and trust their own instincts. In letting her baby drive, the author didn't hand over the keys, but she let him navigate while she steered--and got to know him. Empathy bred understanding, a kind of two-way mirror that allowed them to learn from eachother. This is not a "how-to" book but rather a "why-to" book that speaks to the human spirit about love, fear and letting go.

Download or read book Mothers of the Village written by C.J. Schneider and published by Abrams. This book was released on 2016-03-08 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many mothers feel like something is out of joint, something is missing—and maybe the truth is that we’re all just missing each other. C. J. Schneider found herself in the middle of a perfect storm after giving birth to her third child and moving to a new neighborhood. Conditions for misery and postpartum depression were ideal: she was isolated, lonely, and exhausted with three young children at home. As she started talking with other mothers, she realized that she was not alone in her experience of feeling alone. In her unique voice, Schneider intelligently and compassionately offers practical advice on how to create the essential community that mothers need. Given the many examples of communal mothering from the past and around the world, as well as modern examples of communities in which mothers are thriving, the research is clear: since the beginning of womankind, mothering has been a communal effort. Mothers of the Village affirms that as mothers connect with each other and learn to work with each other, despite the challenges, they may find a piece of themselves that they have felt missing all along.

Download or read book The Calorie Myth written by Jonathan Bailor and published by HarperCollins. This book was released on 2015-01-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contrary to what most diets would have you believe, the human body does not recognize all calories as equal. Some foods are used to boost brain power, fuel metabolism, and heal the body—while others are simply stored as fat. In The Calorie Myth, Bailor shows us how eating more of the right kinds of foods and exercising less, but at a higher intensity, is the true formula for burning fat. Why? Because eating high-quality foods balances the hormones that regulate our metabolism. When we eat these foods, our bodies naturally maintain a healthy weight. But when we eat sugar, starches, processed fats, and other poor-quality foods, the body's regulatory system becomes "clogged" and prevents us from burning extra calories. Translation: Those extra 10 pounds aren't the result of eating too much . . . they're the result of eating the wrong foods! Bailor offers clear, comprehensive guidance on what to eat and why, providing an eating plan, recipes, and a simple yet effective exercise regimen. Losing weight doesn't have to mean going hungry or spending hours at the gym. The Calorie Myth offers a radical and effective new model for weight loss and long-term health.

Download or read book I Was a Really Good Mom Before I Had Kids written by Trisha Ashworth and published by Chronicle Books. This book was released on 2010-07-01 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: I don't know how she does it! is an oft-heard refrain about mothers today. Funnily enough, most moms agree they have no idea how they get it done, or whether they even want the job. Trisha Ashworth and Amy Nobile spoke to mothers of every stripe--working, stay-at-home, part-time--and found a surprisingly similar trend in their interviews. After enthusing about her lucky life for twenty minutes, a mother would then break down and admit that her child's first word was "Shrek." As one mom put it, "Am I happy? The word that describes me best is challenged." Fresh from the front lines of modern motherhood comes a book that uncovers the guilty secrets of moms today . . . in their own words. I Was a Really Good Mom Before I Had Kids diagnoses the craziness and offers real solutions, so that mothers can step out of the madness and learn to love motherhood as much as they love their kids.

Download or read book Embracing Motherhood written by Caroline Confidence and published by Independently Published. This book was released on 2024-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the transformative journey of motherhood with "Embracing Motherhood: A Guide to Navigating Postpartum Challenges with Resilience and Joy." This essential handbook offers invaluable insights and practical advice to empower new mothers through the ups and downs of the postpartum experience. From managing physical changes to navigating emotional hurdles, this guide provides the tools and support needed to embrace motherhood with confidence and grace. Whether you're facing sleepless nights, overwhelming emotions, or doubts about your abilities, "Embracing Motherhood" offers a roadmap for finding joy and fulfillment in every moment. With compassion, wisdom, and encouragement, this book is a must-have companion for any new mother embarking on this extraordinary journey.

Download or read book The Confident Mom written by Joyce Meyer and published by Hachette UK. This book was released on 2014-01-16 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coach, cheerleader, confidant, chef and chauffeur: the job description of a mom is as broad as the horizon. Perhaps this is why so many mothers deal with insecurity and uncertainty as they do their best to raise their children in a challenging and ever-changing world. If you've ever gone to bed disappointed with yourself, if you've ever felt like you weren't measuring up, or if you've ever wished there was a manual for motherhood, #1 New York Times bestselling author Joyce Meyer has just the book for you. In THE CONFIDENT MOM you will be encouraged that you are not alone--God is with you and He wants to help you with the challenges you face each day. Through inspiring stories, Biblical principles and Joyce's own valuable life lessons, there is no doubt you will discover the path to a new confidence and joy in motherhood. No matter your age, the size of your family, or the circumstances you find yourself in, THE CONFIDENT MOM will help you become the joyful, confident mother God created you to be!

Download or read book Navigating Motherhood written by Becky Brooks and published by . This book was released on 2020-08-04 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Motherhood 101 written by Cheri Fuller and published by Honor Books. This book was released on 1997-03 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for today's busy moms, this little book is a breeze to read. Each page contains a few inspiring words of wisdom and a corresponding practical tip to help moms maximize every moment with their family.

Download or read book Introverted Mom written by Jamie C. Martin and published by Zondervan. This book was released on 2019-05-07 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your personality is a gift, not a liability. This book helps you uncover and embrace the hope, laughter, and joy of using your unique gifts to parent your children. Life as a mom is LOUD, but you long for quiet. When the volume of family life clashes with your personality, frustration, guilt, and overwhelm naturally result. In Introverted Mom, author Jamie C. Martin lifts these burdens from your shoulders, reminding you that your steady strength is exactly what your family needs in this chaotic world. Jamie shares vulnerable stories from her own life as well as thoughts from other introverted mothers, letting you know you're not alone. Her practical suggestions and creative inspiration are enhanced with quotes and insights from four beloved writers--Louisa May Alcott, Jane Austen, L. M. Montgomery, and Laura Ingalls Wilder. Together, Jamie and this band of fellow introverts share their wisdom on . . . Believing that you're enough Self-acceptance that leads to freedom Navigating heartache and disappointment Stretching out of your comfort zone Connecting with God as an introvert Cultivating calm wherever you are Defining for yourself what really matters Whether you've just realized you're an introvert, or if you've known it all along, this book is for you. It's time to honor who you are and savor life as an introverted mom. *Note: Written from a Christian perspective

Download or read book Not So Mumsy written by Marcia Leone and published by Allen & Unwin. This book was released on 2020-03-03 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Not So Mumsy encapsulates motherhood's new mood; edgy, powerful, honest and strong.' - Marie Claire Magazine Yes, you are a mum, but you're still you! For mamas everywhere, this is your Mother's Group in a book. Parenting is hard, but it's also beautiful. For women who have embraced motherhood but also yearn to retain a sense of self and style, Not So Mumsy has been a pioneering site driving the Modern Mama movement. Bridging the gap between pre-mama life and the whole new world of leaky boobs and pureed banana, Marcia Leone (aka Not So Mumsy) has always shared her journey with honesty and humour, providing a warm and inclusive support network for like-minded women. With powerfully uplifting perspectives from inspirational mamas across the world, including Jaime King, Teresa Palmer, Megan Gale and Tammin Sursok, Not So Mumsy will help you navigate pregnancy, your first year and beyond with style, humour and confidence.

Download or read book Awakened Mom written by Britta Dubbels and published by Createspace Independent Publishing Platform. This book was released on 2013-09-21 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakened Mom addresses the 20 most-common emotional states that mothers must manage, with author and spiritual mentor Britta Dubbels' powerful guidance for dealing with each. Britta shares her own new mom experiences, experiences that may seem foreign, yet are common for so many. This book empowers you with the tools to become an active participant in your own experience; you will learn empathy for other new moms, gain more confidence and security in your new role, and learn how to take care of yourself in a loving and supportive way. Keep this quick-reference handbook nearby — in your pocketbook, on your desk or night table — especially when certain emotions linger. Get what you need to feel confident, supported, and in charge of your experience in this beautifully illustrated handbook that accompanies a full audio program and embrace your new beautiful identity: Mother.

Download or read book Turning Little Hearts written by Jonah Barnes and published by Horizon Publishers. This book was released on 2020-01-14 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational and informational book for parents and grandparents of young children who are trying to engage in family history, but don't know how. The fun activities and storytelling templates prove how easy and eternally beneficial it is to turn little hearts to their ancestors. This is a no-guilt approach to family history and shows how family history can work for your family right now. Readers will never think of family history the same way again.

Download or read book One Mom to Another written by Cynthia Anderson and published by . This book was released on 2019-01-28 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every mother that feels she is coming up short, Cynthia Anderson has a message for you: Be Kind to Yourself, Embrace the Good, and Find Joy in the Everyday. In One Mom to Another, Cynthia uses her decades of experience as a mother of seven (and as of this writing, a grandmother to twenty-three) to shed light on the trials, tribulations, humor, and (yes) eternal joy of mother- hood. With her humorous and sincere conversational style, she recounts the ups and downs, mistakes and triumphs of her family, applying the life lessons she learned along the way to moms everywhere. One Mom to Another encourages mothers to use a new yardstick of success and have confidence in their indi- vidual talents. Part observational humor and part inspiring memoir, Cynthia's insights into motherhood are sure to encourage moms to take a deep breath, put on their muck boots, and wade into the fray.