Download or read book Misogi Mindset Transforming Lives One Adventure at a Time Life is a Story story one written by Clemens Frölich and published by BoD – Books on Demand. This book was released on 2024-03-06 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a guide to transforming your life through adventure challenges. It explores the author's personal journey of completing the Bello Gallico, a 160-kilometre ultra hike in Belgium. The book offers a blueprint for those seeking a mindset shift towards personal growth and self-improvement by testing their physical limits with a Misogi adventure, a practice rooted in Japanese tradition. Ideal for weekend warriors, time-strapped dreamers, and anyone balancing family, work, and the call of the wild, it provides actionable insights for embarking on your own unforgettable experiences. You will not like this book if you prefer to dwell in the past and are not looking to live your best life. Discover how to escape the routine within limited timeframes for short adventures with long-lasting impacts. #Misogi #RiskoverRegret #CourageoverComfort #MisogiMindset #Adventure #PersonalDeveloment #MakeaDifference #getoutside

Download or read book The Comfort Crisis written by Michael Easter and published by Rodale Books. This book was released on 2021-05-11 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Download or read book The Slight Edge written by Jeff Olson and published by Greenleaf Book Group. This book was released on 2013-11-04 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turning Simple Disciplines into Massive Success & Happiness

Download or read book Tuttle Concise Japanese Dictionary written by Samuel E. Martin and published by Tuttle Publishing. This book was released on 2013-02-05 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every serious student of Japanese needs a reliable and user-friendly dictionary in their collection. Tuttle Concise Japanese Dictionary, now with 30% more content, is a completely updated dictionary designed for students and business people who are living in Japan and using the Japanese language on a daily basis. Its greatest advantage is that it contains recent idiomatic expressions which have become popular in the past several years and which are not found in other competing dictionaries. The dictionary has been fully updated with the addition of recent vocabulary relating to computers, mobile phones, social media and the Internet. Other special features that set this dictionary apart include: Over 25,000 words and expressions including idioms and slang. User-friendly layout with main entries in color. Complete Japanese-English and English-Japanese sections. Romanized forms and the Japanese script are given for all Japanese words. A guide to pronunciation helps the user to pronounce Japanese words correctly. Different senses of each word are distinguished by multiple definitions.

Download or read book Living with a SEAL written by Jesse Itzler and published by Center Street. This book was released on 2015-11-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur Jesse Itzler chronicles his month of living and extreme fitness training with a Navy SEAL in the New York Times and #1 LA Times bestseller Living With a Seal, now with two bonus chapters. Entrepreneur Jesse Itzler will try almost anything. His life is about being bold and risky. So when Jesse felt himself drifting on autopilot, he hired a rather unconventional trainer to live with him for a month-an accomplished Navy SEAL widely considered to be "the toughest man on the planet"! Living With a Seal is like a buddy movie if it starred the Fresh Prince of Bel- Air. . .and Rambo. Jesse is about as easy-going as you can get. SEAL is. . . not. Jesse and SEAL's escapades soon produce a great friendship, and Jesse gains much more than muscle. At turns hilarious and inspiring, Living With a Seal ultimately shows you the benefits of stepping out of your comfort zone.

Download or read book Living with the Monks written by Jesse Itzler and published by Hachette UK. This book was released on 2018-05-29 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Equal parts memoir and road map to living a less stressful and more vibrant life, bestselling author Jesse Itzler offers an illuminating, entertaining, and unexpected trip for anyone looking to feel calmer and more controlled in our crazy, hectic world. Entrepreneur, endurance athlete, and father of four Jesse Itzler only knows one speed: Full Blast. But when he felt like the world around him was getting too hectic, he didn't take a vacation or get a massage. Instead, Jesse moved into a monastery for a self-imposed time-out. In Living with the Monks, the follow-up to his New York Times bestselling Living with a SEAL, Jesse takes us on a spiritual journey like no other. Having only been exposed to monasteries on TV, Jesse arrives at the New Skete religious community in the isolated mountains of upstate New York with a shaved head and a suitcase filled with bananas. To his surprise, New Skete monks have most of their hair. They're Russian Orthodox, not Buddhist, and they're also world-renowned German shepherd breeders and authors of dog-training books that have sold in the millions. As Jesse struggles to fit in amongst the odd but lovable monks, self-doubt begins to beat like a tribal drum. Questioning his motivation to embark on this adventure and missing his family (and phone), Jesse struggles to balance his desire for inner peace with his need to check Twitter. But in the end, Jesse discovers the undeniable power of the monks and their wisdom, and the very real benefits of taking a well-deserved break as a means of self-preservation in our fast-paced world.

Download or read book The Stepford Wives written by Ira Levin and published by Harper Collins. This book was released on 2011-04-26 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internationally bestselling novel by the author of A Kiss Before Dying, The Boys from Brazil, and Rosemary's Baby With an Introduction by Peter Straub For Joanna, her husband, Walter, and their children, the move to beautiful Stepford seems almost too good to be true. It is. For behind the town's idyllic facade lies a terrible secret -- a secret so shattering that no one who encounters it will ever be the same. At once a masterpiece of psychological suspense and a savage commentary on a media-driven society that values the pursuit of youth and beauty at all costs, The Stepford Wives is a novel so frightening in its final implications that the title itself has earned a place in the American lexicon.

Download or read book Japanese Animation written by Masao Yokota and published by Univ. Press of Mississippi. This book was released on 2013-08-01 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Japanese Animation: East Asian Perspectives makes available for the first time to English readership a selection of viewpoints from media practitioners, designers, educators, and scholars working in the East Asian Pacific. This collection not only engages a multidisciplinary approach in understanding the subject of Japanese animation but also shows ways to research, teach, and more fully explore this multidimensional world. Presented in six sections, the translated essays cross-reference each other. The collection adopts a wide range of critical, historical, practical, and experimental approaches. This variety provides a creative and fascinating edge for both specialist and nonspecialist readers. Contributors’ works share a common relevance, interest, and involvement despite their regional considerations and the different modes of analysis demonstrated. They form a composite of teaching and research ideas on Japanese animation.

Download or read book The Hidden Brain written by Shankar Vedantam and published by Random House. This book was released on 2010-08-31 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.

Download or read book Handbook of Christianity in Japan written by Mark Mullins and published by BRILL. This book was released on 2018-12-24 with total page 435 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume provides researchers and students of religion with an indispensable reference work on the history, cultural impact, and reshaping of Christianity in Japan. Divided into three parts, Part I focuses on Christianity in Japanese history and includes studies of the Roman Catholic mission in pre-modern Japan, the 'hidden Christian' tradition, Protestant missions in the modern period, Bible translations, and theology in Japan. Part II examines the complex relationship between Christianity and various dimensions of Japanese society, such as literature, politics, social welfare, education for women, and interaction with other religious traditions. Part III focuses on resources for the study of Christianity in Japan and provides a guide to archival collections, research institutes, and bibliographies. Based on both Japanese and Western scholarship, readers will find this volume to be a fascinating and important guide.

Download or read book A Sheep s Song written by Shûichi Katô and published by Univ of California Press. This book was released on 1999-05-03 with total page 507 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this critically acclaimed autobiography, cultural critic, novelist, and physician Kato Shuichi reconstructs his dramatic spiritual and intellectual journey from the militarist era of prewar Japan to the dynamic postwar landscapes of Japan and Europe. 13 photos.

Download or read book NEKOMONOGATARI BLACK written by NISIOISIN and published by Kodansha America LLC. This book was released on 2019-06-05 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following up on the high note of family ties on which the previous installment concluded, but preceding it chronologically, we find Araragi and his little sister Tsukihi, the heroine of the last volume, in full sibling rivalry mode as they bicker about love. The conversation that cannot end unfolds in its unabashed original glory herein. Like KIZUMONOGATARI, which delved into our narrator’s disastrous spring break, Cat Tale (Black) is a prequel about another catastrophe, mentioned often yet never recounted even in a foregoing chapter dedicated to Miss H.: namely, the model student’s rampage over Golden Week, a string of holidays starting at the end of April. Closing out what has come to be known as the “First Season” of the series, this episode of ’GATARI, as rich as ever in silly banter and poignant profundities, richer than usual in snide meta comments about the anime, will make you laugh and cry, or just put a grownup smile on your face, maybe, but is guaranteed to stay with you forever.

Download or read book Encyclopaedia of Indian War of Independence 1857 1947 Gandhi era Jawahar Lal Nehru and Sardar Patel written by M. K. Singh and published by . This book was released on 2009 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book From Star Strings written by Akihito Tsukushi and published by Seven Seas Entertainment. This book was released on 2021-08-26 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Made in Abyss, bestselling creator Akihito Tsukushi took you deep into the earth. Now, in this riveting manga, he recounts the tale of an epic journey into the sky--and far, far beyond. When Kororu, a little girl living alone on a distant planet, finds a mysterious string hanging from the sky, she's left with just one choice: to climb it. Where does the string lead? And will she survive the journey to the other end?

Download or read book Geography of Small Islands written by Beate M.W. Ratter and published by Springer. This book was released on 2017-12-20 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to the study of the islands and their role in a globalised world. Beside Coastal or Oceanic/Marine Geography, there is little comprehensive material about the speciality of small island geography so far. This volume aims to bridge natural, social and cultural science perspectives. In Geography of Small Islands readers learn about the physical development of islands, their cultural and political importance, as well as their economic particularities. This book appeals to researchers, students and scholars with an interest in the special characteristics in spatialities of islands.

Download or read book The Stoic Challenge A Philosopher s Guide to Becoming Tougher Calmer and More Resilient written by William B. Irvine and published by W. W. Norton & Company. This book was released on 2019-09-03 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The ultimate mental fitness program” (David Heinemeier Hansson, coauthor of Rework), The Stoic Challenge teaches us how to respond to the challenges of our increasingly unpredictable age. In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like Marcus Aurelius, Seneca, and Epictetus with techniques discovered by contemporary psychological research, such as anchoring and framing. The result is Irvine’s surprisingly simple, updated “Stoic test strategy,” which teaches us how to dramatically alter our emotional response to life’s stumbling blocks. Not only can we overcome these obstacles?we can benefit from them, too.

Download or read book Japanese Mythology in Film written by Yoshiko Okuyama and published by Lexington Books. This book was released on 2015-04-09 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cyborg detective hunts for a malfunctioning sex doll that turns itself into a killing machine. A Heian-era Taoist slays evil spirits with magic spells from yin-yang philosophy. A young mortician carefully prepares bodies for their journey to the afterlife. A teenage girl drinks a cup of life-giving sake, not knowing its irreversible transformative power. These are scenes from the visually enticing, spiritually eclectic media of Japanese movies and anime. The narratives of courageous heroes and heroines and the myths and legends of deities and their abodes are not just recurring motifs of the cinematic fantasy world. They are pop culture’s representations of sacred subtexts in Japan. Japanese Mythology in Film takes a semiotic approach to uncovering such religious and folkloric tropes and subtexts embedded in popular Japanese movies and anime. Part I introduces film semiotics with plain definitions of terminology. Through familiar cinematic examples, it emphasizes the myth-making nature of modern-day film and argues that semiotics can be used as a theoretical tool for reading film. Part II presents case studies of eight popular Japanese films as models of semiotic analysis. While discussing each film’s use of common mythological motifs such as death and rebirth, its case study also unveils more covert cultural signifiers and folktale motifs, including jizo (a savior of sentient beings) and kori (bewitching foxes and raccoon dogs), hidden in the Japanese filmic text.