Download or read book Into the Mirror written by Andy Karr and published by Shambhala Publications. This book was released on 2023-05-23 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Into the Mirror examines the materialism of the modern world through the profound teachings of Mahayana Buddhism and offers an accessible and powerful method for investigating the way our minds construct our worlds. Into the Mirror combines contemporary Western inquiries into the nature of consciousness, with classical Buddhist investigations into the nature of mind, to offer deep insights into the nature of reality. Andy Karr invites the reader to make this a personal, experiential journey through study, contemplation, and meditation. The first part of the book presents the Mahayana Buddhist approach to the path of freedom from suffering. It explores foundational teachings, such as the four truths, the notion of enlightenment, and the practice of meditation, from a fresh perspective. The second part deconstructs assumptions about mind and the material world using easily understood tools from contemporary Western philosophy. Part three presents a series of contemplative practices, ethics, and insights, starting with the Middle Way teachings on emptiness and interdependence, through Yogachara’s subtle understanding of non-duality, to the view that buddha nature is already within us to be revealed rather than something external to be acquired. Into the Mirror concludes with a call to cultivate compassion for beings and the environment right within this world of illusion.

Download or read book Intimate Deception written by Dr. Sheri Keffer and published by Baker Books. This book was released on 2018-03-20 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.

Download or read book Human Earth Expressions on Integrative Health and Our Environment written by Shelley R. Noble-Letort and published by Cambridge Scholars Publishing. This book was released on 2021-05-07 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lost art and science of medicine, which may have begun evolving out of the cave more than 10,000 years ago, is resurfacing and reforming into a new map of medicine that is transforming contemporary patient care. This book unearths and transfigures human-earth expressions of healing through the exploration of metaphorical and symbolic images of caves revealed as recurrent symbols for mental states and physical environments. These “caves of healing” are introduced as the caves of the human body—caverns of heart and brain, and the caves of the earth body—caverns within, below and above the earth, which expand across cultures ancient and modern, shamanic and alchemical, initiatory and technological, intuitive and inventive, and imaginal and scientific. A mythological map is unfolded for navigating the relationship between the mind and the body, and healthcare and our environment, which invites a deeper, more integrative dialogue into much-needed philosophical, ethical and political discussions. The idea that the force of health is a force of Nature that becomes a fulcrum for healing is clarified here as a possibility for a “new medicine for the 21st century” called Integrative Health, which advances not only ancient and modern technologies, but also education, policy, research and clinical care by promoting the empowerment of personal responsibility, prevention of disease, continuity of care, and compassionate engagement between patients and healthcare practitioners. This new medicine facilitates a balanced circular ecosystem between illness and wellness, patients and healers, community and society, human and earth that revives and promotes the role of consciousness.

Download or read book Video Source Book written by and published by . This book was released on 2006 with total page 1424 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to programs currently available on video in the areas of movies/entertainment, general interest/education, sports/recreation, fine arts, health/science, business/industry, children/juvenile, how-to/instruction.

Download or read book Lit from Within written by Sarah Powers and published by Shambhala Publications. This book was released on 2021-11-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, including yin yoga, meditation, emotional intelligence exercises like creating connection with an inner critic, and interpersonal dynamics drawn from the Internal Family Systems approach. Learning to recognize, reflect on, and at times re-direct these different levels of experience adds a vital dimension to the practice. The book draws on Sarah's many years of practice and teaching, influenced by the rich tapestries of yin yoga, Buddhism, Taoism, and psychology. In these challenging times, Lit from Within offers a path to health, wholeness, and connection--from the inside out.

Download or read book Montreal 2010 Facing Multiplicity Psyche Nature Culture written by Pramila Bennett and published by Daimon. This book was released on with total page 1450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jungian analysts from all over the world gathered in Montreal from August 22 to 27, 2010. The 11 plenary presentations and the 100 break-out sessions attest to the complex dynamics and dilemmas facing the community in present-day culture. The Pre-Congress Workshop on Movement as Active Imagination papers are also recorded. There is a foreword by Tom Kelly with the opening address of Joe Cambray and the farewell address of Hester Solomon. The plenary presentations are printed in this volume. From the Contents: Jacques Languirand: From Einstein’s God to the God of the Amerindians John Hill: One Home, Many Homes: Translating Heritages of Containment Denise Ramos: Cultural Complex and the Elaboration of Trauma from Slavery Christian Roesler: A Revision of Jung’s Theory of Archetypes in light of Contemporary Research: Neurosciences, Genetics and Cultural Theory - A Reformulation Margaret Wilkinson, Ruth Lanius: Working with Multiplicity. Jung, Trauma, Neurobiology and the Healing Process: a Clinical Perspective Beverley Zabriskie: Emotion: The Essential Force in Nature, Psyche and Culture Guy Corneau: Cancer: Facing Multiplicity within Oneself Marta Tibaldi: Clouds in the Sky Still Allow a Glimpse of the Moon: Cancer Resilience and Creativity Astrid Berg, Tristan Troudart, Tawiq Salman: What could be Jungian About Human Rights Work? Bou-Yong Rhi: Like Lao Zi’s Stream of Water: Implications for Therapeutic Attitudes Linda Carter, Jean Knox, Marcus West, Joseph McFadden: The Alchemy of Attachment: Trauma, Fragmentation and Transformation in the Analytic Relationship Sonu Shamdasani, Nancy Furlotti, Judith Harris & John Peck: Jung after The Red Book

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Download or read book Mirror Work written by Louise Hay and published by Hay House, Inc. This book was released on 2016-03-22 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. CHAPTERS INCLUDE: · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic · Loving Your Inner Child · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay

Download or read book When Healing Becomes a Crime written by Kenny Ausubel and published by Simon and Schuster. This book was released on 2000-05-01 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful and substantiated expose of the medical politics that prevents promising alternative cancer therapies from being implemented in the United States. • Focuses on Harry Hoxsey, the subject of the author's award-winning documentary, who claimed to cure cancer using herbal remedies. • Presents scientific evidence supporting Hoxsey's cancer-fighting claims. • Published to coincide with the anticipated 2000 public release of the government-sponsored report finding "noteworthy cases of survival" among Hoxsey patients. Harry Hoxsey claimed to cure cancer using herbal remedies, and thousands of patients swore that he healed them. His Texas clinic became the world's largest privately owned cancer center with branches in seventeen states, and the value of its therapeutic treatments was upheld by two federal courts. Even his arch-nemesis, the AMA, admitted his treatment was effective against some forms of cancer. But the medical establishment refused an investigation, branding Hoxsey the worst cancer quack of the century and forcing his clinic to Tijuana, Mexico, where it continues to claim very high success rates. Modern laboratory tests have confirmed the anticancer properties of Hoxsey's herbs, and a federal govenment-sponsored report is now calling for a major reconsideration of the Hoxsey therapy. When Healing Becomes a Crime exposes the overall failure of the War on Cancer, while revealing how yesterday's "unorthodox" treatments are emerging as tomorrow's medicine. It probes other promising unconventional cancer treatments that have also been condemned without investigation, delving deeply into the corrosive medical politics and powerful economic forces behind this suppression. As alternative medicine finally regains its rightful place in mainstream practice, this compelling book will not only forever change the way you see medicine, but could also save your life.

Download or read book Age Past The Incian Sphere written by Jeff Mechlinski and published by Strangelet Machine Games. This book was released on 2013-10-01 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Age Past is a fantasy RPG that incorporates a novel character creation and dice rolling mechanic. Age Past: The Incian Sphere was written to provide you a completely customized gaming experience. Characters are built using an archetype system that is only limited by your imagination. Cast from over 150 spells without restriction and select from over 140 powers. Most powers can be taken 4 times as your character levels so no two characters will ever be the same. The system encourages player balance so your character will be successful regarding her purpose and all characters will be equally important. The game's world is unique and open enough for a GM to tailor his own adventure yet has guidelines to keep expectations in check. Age Past also has many optional rules that allow you to further customize your gaming experience. Choose to use pulp gaming rules or high lethality... or both! Build your perfect hero and conquer the world. Incia awaits!

Download or read book Wounded Boys Heroic Men written by Daniel Jay Sonkin and published by Adams Media. This book was released on 1998-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers adult male victims of child abuse a procedure for facilitating the recovery process, and suggests ways to break the cycle of violence.

Download or read book I Love Jesus But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Download or read book A Table in the Wilderness written by Thom Rock and published by Wipf and Stock Publishers. This book was released on 2015-02-13 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: The joyful premise at the heart of this book is that there is a table lavishly spread for all who hunger for forgiveness--the believer, the doubter, and the famished. The book's journey begins and ends with this assertion: not only is there a table of forgiveness set for us in the many wildernesses of life, there is a seat waiting for each and every one of us at that table. What matters is whether we take that seat and, if so, how we behave at the feast. Rooted in the notion of journeying, of setting out each day to discover some new vista along the many paths to the banquet hall of forgiveness, A Table in the Wilderness draws upon the wisdom of multiple religious traditions, as well as non-religious sources, in order to gain perspective on this long misunderstood subject. Readers are just as likely to encounter Dr. Seuss as they are to read the words of Sri Ramakrishna or Saint Augustine along the way. Anyone who has ever been hurt or has hurt another will find this book a helpful guide.

Download or read book Coping with a Mental Health Crisis written by Catherine G. Lucas and published by Sheldon Press. This book was released on 2015-11-19 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone experiencing acute depression, anxiety, or emotional turmoil which doesn’t necessarily need to be medicalised. It offers holistic information that is not readily available within mainstream mental healthcare, encompassing the physical, emotional, psychological and spiritual. Topics include: · Why it’s vital to get the right support · Revisioning mental health · Working with soul · Healing approaches · Taking responsibility for our healing · Reaching out for support · Finding the right health care professionals · Focussing on success stories · Getting rid of the toxic · Making lifestyle changes · Seeing illness as a gift

Download or read book Letting Go written by David R. Hawkins, M.D., Ph.D. and published by Hay House, Inc. This book was released on 2014-01-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Download or read book Wound Care written by Carrie Sussman and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 786 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for health care professionals in multiple disciplines and clinical settings, this comprehensive, evidence-based wound care text provides basic and advanced information on wound healing and therapies and emphasizes clinical decision-making. The text integrates the latest scientific findings with principles of good wound care and provides a complete set of current, evidence-based practices. This edition features a new chapter on wound pain management and a chapter showing how to use negative pressure therapy on many types of hard-to-heal wounds. Technological advances covered include ultrasound for wound debridement, laser treatments, and a single-patient-use disposable device for delivering pulsed radio frequency.

Download or read book Waking the Tiger Healing Trauma written by Peter A. Levine, Ph.D. and published by North Atlantic Books. This book was released on 1997-07-07 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in 24 languages. Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.