Download or read book Miracle Solution and System written by Insa Sparrer and published by Solutions Books. This book was released on 2007 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution-focused systemic structural constellations for therapy and organisational change. Constellation work is an effective way of externalising and working with problems in family and organisational life. Solution focused practice is the art of building solutions as simply as possible. The author combines the two and sets out a radical yet gentle form of practice. The pioneering work of the author and her partner Matthias Varga von Kibed is highly influential in Europe and appears here in English for the first time.
Download or read book The Miracle Morning Updated and Expanded Edition written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Systemic Coaching and Constellations written by John Whittington and published by Kogan Page Publishers. This book was released on 2020-08-13 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systemic Coaching and Constellations offers a refreshingly uncomplicated path into a potentially complex subject, demonstrating how to understand and manage intricate relationship systems as part of a powerful coaching agenda. This book provides a comprehensive introduction to the principles that sustain systems, how to map and explore them through constellations, as well as a step-by-step guide to integrating these principles and practices into coaching. Featuring a variety of case studies from around the world to illustrate different facilitation styles and approaches, it also contains practical exercises which can be used in a variety of contexts, including one-to-one coaching, group coaching, leadership development coaching and managing conflict in teams. This updated third edition of Systemic Coaching and Constellations contains a new chapter on systemic supervision, new material on team coaching, systemic questions and resourcing constellations as well as new and refreshed case studies and updates to wider research and thinking. Whether used in an initial selection meeting or to underpin all coaching conversations and interventions, it remains an indispensable resource for coaches of all levels of experience and in all remits looking to transform their practice, as well as for those studying coaching as part of a degree or coaching qualification.
Download or read book The Magnesium Miracle Second Edition written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology
Download or read book Systems Concepts in Action written by Bob Williams and published by Stanford University Press. This book was released on 2010-10-25 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systems Concepts in Action: A Practitioner's Toolkit offers out a wide range of systems methods to help readers investigate, evaluate and intervene in complex messy situations.
Download or read book Miracle Worker written by Michelle Davies and published by Balboa Press. This book was released on 2020-09-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INFORMED PATH THAT FORGED THROUGH DEPENDENCE TO HEALTH AND SELF-RELIANCE MIRACLE WORKER provides a dynamic look at the way the average person tackles their presenting problems: aches, pains and much worse. We can become masters of our own body and move into a pain-free healthier existence away from the problems that plague us. Within a world that is ruled by medical science and big pharma, where medicine and tablets are the answer, Michelle takes the reader through a journey of discovery: the discovery that the solution to these problems are seated within the very mind of the patients, not the packet of pills they have in their drawer. From a structured look at the history of Osteopathy, to an evaluation of current medical practice, this book aims to educate those curious to regain control over their health and move into an enlightened way of thinking. Chapters on alternative practices, crystals, Osteopathic techniques and Michelle’s own experience, take you through the same process an expert Osteopath would use to evaluate and alleviate your problems – promoting a healthier, changed lifestyle. Each section is illustrated with testimonials. PRAISE FOR REBEL OSTEOPATH ‘I have faith in knowing she will always be able to assist my body to heal and highly recommend her.’ Nathan Baker, Professional footballer ‘Michelle treats the whole of you - body, spirit, mind - Knowing that they occupy the self-same space. She’s the lady with the magic hands who quietly works miracles that some call osteopathy...’ Liz Darcy ‘I was having tummy pains and Michelle addressed my posture which made a massive improvement after I had treatment. It is nice to know there is someone that can help my family.’ Emma age 10 MICHELLE DAVIES has facilitated healing from head to toe, from the cradle to the rocking chair, for more than two decades from her two private clinics in Bromyard and Worcester. www.worcester-osteopath.com
Download or read book MMS Simplified for Hepatitis written by Larry Ade Smith and published by Miracle Mineral Solution. This book was released on 2008-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book There s a Miracle in Your House written by Tommy Barnett and published by Charisma Media. This book was released on 1996-07-12 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: God wants to do something fantastic with what you already have!
Download or read book A Miracle in Waiting written by Shirleen Von Hoffmann and published by Author House. This book was released on 2010-04-02 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: In A Miracle in Waiting Paul Hellyer pulls no punches. First published in 1996 under the title Surviving the Global Financial Crisis: The Economics of Hope for Generation X Hellyer maintained that the monetarist counter-revolution has been one monumental flop and predicted in the first two paragraphs that a meltdown was inevitable. The entire book was prophetic and should be read in that context. Hellyer argued that the federal deficit is nothing but a red herring that detracts from more fundamental issues such as the monetary system which, stripped of all the holy water that has been poured on it over the years, is nothing more than the perpetuation of a scam developed by the English goldsmiths more than three hundred years ago a scam that has turned out to be the most profitable in history. This book removes the veil from the mystery of money. Nearly all money is simply virtual computer entries by highly leveraged privately-owned banks that create money out of thin air. Worse, they are allowed to lend their capital up to twenty times or more and collect interest on it each time. Still worse many of the loans are made to hedge funds and the financial industry that make huge profits without creating any new real wealth that is tangible and useful. Hellyers book explains exactly what has to be done. Bank ratios have to be reduced dramatically. At the same time the proportion of money created by governments (who own the patent on behalf of the people) has to be substantially increased. This will allow the fiscal flexibility necessary to balance their budgets and help finance critically important projects such as the transformation from an oil economy to one based on clean fuels. Many other major problems could be solved by a substantial infusion of debt free money.
Download or read book Systemic Interventions written by Arist von Schlippe and published by Vandenhoeck & Ruprecht. This book was released on 2015-02-18 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Systemic thinking has opened up further areas of specialization from one-on-one and couples therapy to clinical supervision and organizational development.Systemic intervention sees a problem as an incident involving a number of different, interacting individuals. In this sense, conflict, problems and occurrences are viewed and treated within the social context. This comprehensive introduction contains many examples and detailed suggestions for a practical approach to directed conversation.
Download or read book The Miracle Equation written by Hal Elrod and published by Harmony. This book was released on 2021-01-05 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The Miracle Morning shares the secret to unlocking your full potential—all day, every day. “A simple, proven formula for creating extraordinary results in your life.”—Lewis Howes, New York Times bestselling author of The School of Greatness Even after the incredible success of his book The Miracle Morning, Hal Elrod realized that he still had more to share with the world. What he had discovered was a timeless but overlooked formula for success. The world’s top achievers have used it for centuries. He used it to thrive against seemingly insurmountable odds, from overcoming life-threatening health challenges to near financial collapse. That formula is The Miracle Equation, and it couldn’t be any simpler: Unwavering Faith + Extraordinary Effort = Miracles By establishing and maintaining Unwavering Faith that you can achieve anything you desire, and then putting forth Extraordinary Effort until you do, you’ll create results beyond what you believe to be possible. In The Miracle Equation, you’ll learn how to • Replace fear with faith • Move from resistance to acceptance • Let go of negative emotions • Turn off your stress response • Overcome your limitations to unlock your limitless potential • Develop emotional invincibility • Grow from happiness, which is fleeting, to inner peace, which is lasting And with the Miracle Equation 30-Day Challenge to guide your way, you’ll create a step-by-step plan to actualize your miracles and become the person you need to be in order to succeed. No goal is out of reach! Praise for The Miracle Equation “The Miracle Equation isn’t just a book, it’s the formula that I myself have used to achieve greatness beyond what I ever believed was possible. Hal Elrod has taken the mystery out of miracles and gives you a simple, proven formula for creating extraordinary results in your life. Highly recommended.”—Lewis Howes, New York Times bestselling author of The School of Greatness "You're only two decisions away from achieving everything you want. And my friend, Hal Elrod, has simplified these two decisions into a simple equation for achieving results. Follow it, and your success is virtually guaranteed. If you want your biggest goals to move from possible, to probable, to inevitable, you better read The Miracle Equation."—Mel Robbins, bestselling author of The 5-Second Rule
Download or read book Mozambique at a Fork in the Road written by António S. Cruz and published by Cambridge University Press. This book was released on 2023-11-30 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diagnostic of the nature and quality of institutions in Mozambique, analysing deep factors and proximate causes affecting development.
Download or read book Solution Focused Brief Therapy with Families written by Thorana S. Nelson and published by Routledge. This book was released on 2018-09-24 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution-Focused Brief Therapy with Families describes SFBT from a systemic perspective and provides students, educators, trainers, and practitioners with a clear explanation and rich examples of SFBT and systemic family therapy. Family therapists will learn how SFBT works with families, solution-focused therapists will learn how a systemic understanding of clients and their contexts can enhance their work, and all will learn how to harness the power of each to the service of their clients. The book starts with an exploration of systems, cybernetics, and communication theory basics such as wholeness, recursion, homeostasis, and change. Following this is an introduction to five fundamental family therapy approaches and an overview of Solution-Focused Brief Therapy. Next, the author considers SFBT within a systems paradigm and provides a demonstration of SFBT with families and couples. Each step is explicated with ideas from both SFBTA as well as systems. The final chapter shows how SFBT practices can be applied to a variety of family therapy approaches. This accessible text is enhanced by descriptions, case examples, dialogue, and commentary that are both systemic and solution-focused. Readers will come away with a new appreciation for both the systemic worldview of SFBT and SFBT principles as applied to systemic work.
Download or read book Thinking in Systems written by Donella Meadows and published by Chelsea Green Publishing. This book was released on 2008-12-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic book on systems thinking—with more than half a million copies sold worldwide! "This is a fabulous book... This book opened my mind and reshaped the way I think about investing."—Forbes "Thinking in Systems is required reading for anyone hoping to run a successful company, community, or country. Learning how to think in systems is now part of change-agent literacy. And this is the best book of its kind."—Hunter Lovins In the years following her role as the lead author of the international bestseller, Limits to Growth—the first book to show the consequences of unchecked growth on a finite planet—Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem solving on scales ranging from the personal to the global. Edited by the Sustainability Institute’s Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world, showing readers how to develop the systems-thinking skills that thought leaders across the globe consider critical for 21st-century life. Some of the biggest problems facing the world—war, hunger, poverty, and environmental degradation—are essentially system failures. They cannot be solved by fixing one piece in isolation from the others, because even seemingly minor details have enormous power to undermine the best efforts of too-narrow thinking. While readers will learn the conceptual tools and methods of systems thinking, the heart of the book is grander than methodology. Donella Meadows was known as much for nurturing positive outcomes as she was for delving into the science behind global dilemmas. She reminds readers to pay attention to what is important, not just what is quantifiable, to stay humble, and to stay a learner. In a world growing ever more complicated, crowded, and interdependent, Thinking in Systems helps readers avoid confusion and helplessness, the first step toward finding proactive and effective solutions.
Download or read book Solution Focused Play Therapy written by Elizabeth Kjellstrand Hartwig and published by Routledge. This book was released on 2020-11-16 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Solution-Focused Play Therapy is an essential text that blends the process of play therapy with solution-focused therapy. With a focus on child strengths and resources, this book identifies key concepts and principles in solution-focused play therapy (SFPT). The author provides neurobiological and developmental support for SFPT and guidance on how practitioners can transition from using a non-directive approach to a more directive and activity-based approach based on the developmental needs of the child. Chapters describe the 12 basic skills needed for employing this approach with children of all ages and their families. Harnessing a strengths-oriented approach, the author presents expressive ways to use key SFPT techniques, including the miracle question, scaling, finding exceptions, and end-of-session feedback. Clinicians will come away from the book with a suite of interventions, strategies, handouts, and forms that can be employed with children of all ages and their families, from strength-based assessment and treatment planning to the final celebration session.
Download or read book Systems in Crisis written by Charles F. Doran and published by Cambridge University Press. This book was released on 1991-07-26 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncertainty is the watchword of contemporary world politics. Monumental changes are occurring throughout the international system and statespeople are wrestling with peaceful solutions to the transformation in relative power of the USA, Soviet Union and China, Japan and in Europe. In this book, Charles Doran proposes a managed solution to peaceful change. He presents a bold, original and wide-ranging analysis of the present balance of power, of future prospects for the international system and of the problems involved in this transformation. Professor Doran demonstrates why such change has often been accompanied by world war, providing new insights into the causes of the First World War. But, he argues, systems change can be both peaceful and secure. Developing a theory of the power cycle, the author reveals the structural bounds on statecraft and shows how the tides of history can suddenly and unexpectedly shift against the state.
