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Book Live Well

    Book Details:
  • Author : Sigrid Gjeldaker Lillehaugen
  • Publisher : Live Well Letters
  • Release : 2004
  • ISBN : 9780929636306
  • Pages : 210 pages

Download or read book Live Well written by Sigrid Gjeldaker Lillehaugen and published by Live Well Letters. This book was released on 2004 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Primarily letters to her parents in Hallingdal, Norway, written between 1892 and 1923 by Sigrid Gjeldaker Lillehaugen who immigrated to the United States where she joined her husband Tosten in Minnesota, and in 1888 homesteaded in Dakota Territory.

Book Living Well

    Book Details:
  • Author : United States. Office of Health Information, Health Promotion, and Physical Fitness and Sports Medicine
  • Publisher :
  • Release : 1980
  • ISBN :
  • Pages : 48 pages

Download or read book Living Well written by United States. Office of Health Information, Health Promotion, and Physical Fitness and Sports Medicine and published by . This book was released on 1980 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Concepts of health promotion and disease prevention are introduced in a large print booklet based on "Healthy People," a report by the U.S. Surgeon General. Topics include reducing health risks and the role of lifestyle in relation to health. Risks and healthful practices for infants, children, adolescents and young adults, adults and older adults are identified. Government agencies and private, non-profit groups that are involved in preventive health services are listed in an appendix. (rm).

Book Living Well with Back Pain

Download or read book Living Well with Back Pain written by Robert B. Winter and published by Harper Collins. This book was released on 2009-03-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center “As a spine surgeon with over 35 years of experience... I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami “The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD “[P]rovides comprehensive information regarding the various evidence-based treatment options available...Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC “[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota “Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient “[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient “A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient “LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society “[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation “This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery “The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands “A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc. “A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases “I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics

Book Living Well

    Book Details:
  • Author : Montel Williams
  • Publisher : Penguin
  • Release : 2008-01-02
  • ISBN : 1440632995
  • Pages : 320 pages

Download or read book Living Well written by Montel Williams and published by Penguin. This book was released on 2008-01-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Montel Williams? New York Times bestselling battle plan for better living. Now in paperback! In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!

Book Living Well with Chronic Illness

Download or read book Living Well with Chronic Illness written by Institute of Medicine and published by National Academies Press. This book was released on 2011-06-30 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.

Book Living Well Emotionally

Download or read book Living Well Emotionally written by Montel Williams and published by Penguin. This book was released on 2009-01-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Montel Williams offers a pathway to emotional wellness. In his inspiring New York Times bestseller Living Well, renowned talk-show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health. Now, just as he shared the story of his physical triumph, Montel shares inspiration, advice, and a practical emotional wellness program so that readers can overcome personal obstacles to find the peace and love everyone deserves.

Book New beginnings a discussion guide for living well with diabetes

Download or read book New beginnings a discussion guide for living well with diabetes written by and published by DIANE Publishing. This book was released on with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Social Psychology of Living Well

Download or read book The Social Psychology of Living Well written by Joseph P. Forgas and published by Routledge. This book was released on 2018-01-29 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to live well and the search for meaning have long been of intense concern to humans, perhaps because Homo sapiens is the only species aware of its own mortality. In the last few decades, empirical psychology made a major contribution to this quest. This book surveys groundbreaking work by leading international researchers, demonstrating that social psychology is the core discipline for understanding well-being and the search for meaning. Basic conceptual and theoretical principles are discussed, drawing on philosophy, evolutionary theory and psychology, followed by a review of the role of purposeful, motivated activity and self-control in achieving life satisfaction. The role of emotional and cognitive processes and the influence of social, interpersonal and cultural factors in promoting a happy and meaningful life are discussed. The book will be of interest to students, practitioners and researchers in the behavioral and social sciences, as well as to laypersons for whom improving the quality of human life and understanding the principles of well-being are of interest.

Book Main Street

    Book Details:
  • Author : Sinclair Lewis
  • Publisher : First Avenue Editions TM
  • Release : 2022-08-01
  • ISBN : 1728468884
  • Pages : 466 pages

Download or read book Main Street written by Sinclair Lewis and published by First Avenue Editions TM. This book was released on 2022-08-01 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Milford dreams of living in a small, rural town. But Gopher Prairie, Minnesota, isn't the paradise she'd imagined. First published in 1920, this unabridged edition of the Sinclair Lewis novel is an American classic, considered by many to be his most noteworthy and lasting work. As a work of social satire, this complex and compelling look at small-town America in the early 20th century has earned its place among the classics.

Book Live Well on Less Than You Think

Download or read book Live Well on Less Than You Think written by Fred Brock and published by Macmillan. This book was released on 2007-04-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart, down-to-earth primer on financial survival-and prosperity-in today's uncertain economy, from the author of the bestselling Retire on Less Than You Think With Retire on Less Than You Think, New York Times business columnist and editor Fred Brock challenged the conventional wisdom on the real costs of retirement. Now he turns his attention to the hype that is driving money decisions during the working years-credit card debt, health care costs, stagnant wages-and shows how it is possible for all of us to build a secure and prosperous household on less than we think. Brock offers his distinctive brand of savvy, real-world advice, including how to - assess the real money value of your job based on commuting costs, benefits, and job market opportunities - get the most out of location, from tax savings and living costs - minimize your housing costs while maximizing your assets - manage major expenses, like college tuition and cars - cut expensive habits and pay attention to the "little" things to boost your savings - get to the bottom line on insurance - play the credit card game to your advantage Brock shows readers how to analyze their true costs of living so that they can live debt- and worry-free while enjoying themselves and securing their future. A substantial list of national, regional, and online resources as well as work sheets once again give readers the tools to customize and realize their financial plans.

Book Living Well in a World Worth Living in for All

Download or read book Living Well in a World Worth Living in for All written by Kristin Elaine Reimer and published by Springer Nature. This book was released on with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Living Well in a Nursing Home

Download or read book Living Well in a Nursing Home written by Lynn Dickinson (M.A.) and published by Hunter House. This book was released on 2006 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Concentrates on the positive aspects of nursing homes and offers strategies for identifying the best facilities--a guide for maintaining and improving relationships between the elderly and their families"--Provided by publisher.

Book Arts of Living on a Damaged Planet

Download or read book Arts of Living on a Damaged Planet written by Anna Lowenhaupt Tsing and published by U of Minnesota Press. This book was released on 2017-05-30 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living on a damaged planet challenges who we are and where we live. This timely anthology calls on twenty eminent humanists and scientists to revitalize curiosity, observation, and transdisciplinary conversation about life on earth. As human-induced environmental change threatens multispecies livability, Arts of Living on a Damaged Planet puts forward a bold proposal: entangled histories, situated narratives, and thick descriptions offer urgent “arts of living.” Included are essays by scholars in anthropology, ecology, science studies, art, literature, and bioinformatics who posit critical and creative tools for collaborative survival in a more-than-human Anthropocene. The essays are organized around two key figures that also serve as the publication’s two openings: Ghosts, or landscapes haunted by the violences of modernity; and Monsters, or interspecies and intraspecies sociality. Ghosts and Monsters are tentacular, windy, and arboreal arts that invite readers to encounter ants, lichen, rocks, electrons, flying foxes, salmon, chestnut trees, mud volcanoes, border zones, graves, radioactive waste—in short, the wonders and terrors of an unintended epoch. Contributors: Karen Barad, U of California, Santa Cruz; Kate Brown, U of Maryland, Baltimore; Carla Freccero, U of California, Santa Cruz; Peter Funch, Aarhus U; Scott F. Gilbert, Swarthmore College; Deborah M. Gordon, Stanford U; Donna J. Haraway, U of California, Santa Cruz; Andreas Hejnol, U of Bergen, Norway; Ursula K. Le Guin; Marianne Elisabeth Lien, U of Oslo; Andrew Mathews, U of California, Santa Cruz; Margaret McFall-Ngai, U of Hawaii, Manoa; Ingrid M. Parker, U of California, Santa Cruz; Mary Louise Pratt, NYU; Anne Pringle, U of Wisconsin, Madison; Deborah Bird Rose, U of New South Wales, Sydney; Dorion Sagan; Lesley Stern, U of California, San Diego; Jens-Christian Svenning, Aarhus U.

Book The Complete Guide to Living Well Gluten Free

Download or read book The Complete Guide to Living Well Gluten Free written by Beth Hillson and published by Da Capo Lifelong Books. This book was released on 2014-09-09 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Going gluten-free? Go here first. Whether you've been diagnosed with a gluten-related condition or you're just striving for a healthier diet, you know that adopting a gluten-free lifestyle is easier said than done. Beth Hillson, president of the American Celiac Disease Association, was diagnosed forty years ago, and she knows these challenges firsthand. For decades, she has been a guru in the gluten-free community, answering questions about everything from diagnosis to food to lifestyle. Now, Beth combines her personal expertise with the latest research to offer: Essential info on celiac disease, gluten sensitivity, wheat allergy, and other gluten-related disorders Advice on choosing a doctor, getting tested, and exploring treatment options The basics of the GF diet, including setting up a safe kitchen and simple recipes Guidance on living as a blended-diet family and raising gluten-free kids Frank answers to personal questions on topics from "gluten smooching" to gas

Book Strengthening Our Commitment to Minnesota Seniors

Download or read book Strengthening Our Commitment to Minnesota Seniors written by United States. Congress. Senate. Special Committee on Aging and published by . This book was released on 2011 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book That Time of Year

Download or read book That Time of Year written by Garrison Keillor and published by Simon and Schuster. This book was released on 2020-12-01 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the warmth and humor we've come to know, the creator and host of A Prairie Home Companion shares his own remarkable story. In That Time of Year, Garrison Keillor looks back on his life and recounts how a Brethren boy with writerly ambitions grew up in a small town on the Mississippi in the 1950s and, seeing three good friends die young, turned to comedy and radio. Through a series of unreasonable lucky breaks, he founded A Prairie Home Companion and put himself in line for a good life, including mistakes, regrets, and a few medical adventures. PHC lasted forty-two years, 1,557 shows, and enjoyed the freedom to do as it pleased for three or four million listeners every Saturday at 5 p.m. Central. He got to sing with Emmylou Harris and Renée Fleming and once sang two songs to the U.S. Supreme Court. He played a private eye and a cowboy, gave the news from his hometown, Lake Wobegon, and met Somali cabdrivers who’d learned English from listening to the show. He wrote bestselling novels, won a Grammy and a National Humanities Medal, and made a movie with Robert Altman with an alarming amount of improvisation. He says, “I was unemployable and managed to invent work for myself that I loved all my life, and on top of that I married well. That’s the secret, work and love. And I chose the right ancestors, impoverished Scots and Yorkshire farmers, good workers. I’m heading for eighty, and I still get up to write before dawn every day.”

Book Fully Alive

    Book Details:
  • Author : Ken Davis
  • Publisher : Harper Collins
  • Release : 2012
  • ISBN : 0849948428
  • Pages : 249 pages

Download or read book Fully Alive written by Ken Davis and published by Harper Collins. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's story of his return to physical, mental, and spiritual health, highlighting the action steps that will help readers live life to the fullest.