Download or read book Meditations in Wonderland written by Anna Patrick and published by Greenleaf Book Group. This book was released on 2015-10-06 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOLLOW ELIZABETH DOWN THE RABBIT HOLE-AND MEET A WHOLE NEW ALICE. Elizabeth, a twenty-four-year-old interior designer living in Brooklyn, New York, encounters a little more than mental static when she sits down for her morning meditation, feeling disconnected from herself and her reality. As she meditates, she forces herself to confront her inner demons head on-including the darker parts that she would rather keep hidden from others, like her boyfriend, Adam. Her inner conflict leads her down a rabbit hole that is far different from the one she remembers from her favorite childhood story. When Elizabeth reaches the bottom of the rabbit hole, she follows a shadowy figure in a familiar blue dress who taunts her and coaxes her deeper into Wonderland. Unable to release herself from her meditation, Elizabeth chases Alice through Wonderland, guided by clues left by Alice, as well as the dark and strangely familiar characters she meets, like the Cheshire Cat, the Tweedle twins, and the Mad Hatter. In Wonderland, Elizabeth comes face to face with her inner light and darkness, and, finally, Alice-and discovers that Alice's secret might be what she has been searching for all along.

Download or read book That Sounds So Good written by Carla Lalli Music and published by Clarkson Potter. This book was released on 2021-10-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Recipes to match every mood, situation, and vibe from the James Beard Award–winning author of Where Cooking Begins ONE OF THE TEN BEST COOKBOOKS OF THE YEAR: San Francisco Chronicle • ONE OF THE BEST COOKBOOKS OF THE YEAR: Time Out, Glamour, Taste of Home Great food is an achievable part of every day, no matter how busy you are; the key is to have go-to recipes for every situation and for whatever you have on hand. The recipes in That Sounds So Good are split between weekday and weekend cooking. When time is short, turn to quick stovetop suppers, one-pot meals, and dinner salads. And for the weekend, lean into lazy lunches, simmered stews, and hands-off roasts. Carla’s dishes are as inviting and get-your-attention-good as ever. All the recipes—such as Fat Noodles with Pan-Roasted Mushrooms and Crushed Herb Sauce or Chicken Legs with Warm Spices—come with multiple ingredient swaps and suggestions, so you can make each one your own. That Sounds So Good shows Carla at her effortless best, and shows how you can be, too.

Download or read book Spirit and Belief written by Kathy Pickett and published by Balboa Press. This book was released on 2017-10-06 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: By finding out how your intuition works, you can connect with anyone in spirit without true mediumship qualities. I have done this with the Ultimate Warrior, and this book will explain my journey through meditation, dreams, signs, and many other traits. My humility enabled the universe to work with me, and I never doubted. If you wish to connect with a passed celebrity in spirit, my book will show how you too can work with your abilities while remaining genuine in your intent.

Download or read book Binging with Babish written by Andrew Rea and published by Harvest. This book was released on 2019 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Recipes recreated from beloved movies and TV shows by the host of one of the most popular food programs on the Internet."--

Download or read book Dance Like a Leaf written by AJ Irving and published by Barefoot Books. This book was released on 2020-08-21 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: As her grandmother’s health declines, a young girl begins to lovingly take the lead in their cozy shared autumn traditions. Poetic prose paired with evocative illustrations by Mexican illustrator Claudia Navarro make for a beautiful celebration of life and a gentle introduction to the death of a loved one.

Download or read book The Little Book of Thin written by Lauren Slayton and published by Penguin. This book was released on 2013-12-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.

Download or read book Touch Geaux written by Abigail Roux and published by Riptide Publishing. This book was released on 2013-04-08 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: After having their faces plastered across the news during a high-profile case, FBI Special Agents Ty Grady and Zane Garrett have become more useful to the Bureau posing for photo ops than working undercover. Just as Zane is beginning to consider retirement a viable option, Ty receives a distress call from a friend, leading them to a city rife with echoes from the past. New Orleans wears its history on its streets, and it's the one place Ty's face could get him killed. Surrounded by trouble as soon as they land, Ty and Zane are swiftly confronted with a past from which Ty can't hide — one with a surprising connection to Zane's. As threats close in from all directions, both men must come to terms with the lives they've led and the lies they've told. They soon discover that not all their secrets are out yet, and nothing lasts forever.

Download or read book The Beautiful No written by Sheri Salata and published by HarperCollins. This book was released on 2019-06-04 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thursday morning. One hundred pounds overweight, no man in sight, and rounding the bend to 57 years old—a full-blown catastrophe.” What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her twenty-year stint at The Oprah Winfrey Show, Harpo Studios and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation. And this meant revisiting her past, excavating its lessons, and boldly reimagining her future. In these pages, she invites readers along for the ride—detoxing in the desert, braving humiliation at Hollywood’s favorite fitness studio, grappling with losses, reinventing friendships, baring her soul in sex therapy, and more. Part cautionary tale, part middle-of-life rallying cry, Sheri’s stories offer profound inspiration for personal renewal.

Download or read book Surveillance Valley written by Yasha Levine and published by PublicAffairs. This book was released on 2018-02-06 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The internet is the most effective weapon the government has ever built. In this fascinating book, investigative reporter Yasha Levine uncovers the secret origins of the internet, tracing it back to a Pentagon counterinsurgency surveillance project. A visionary intelligence officer, William Godel, realized that the key to winning the war in Vietnam was not outgunning the enemy, but using new information technology to understand their motives and anticipate their movements. This idea -- using computers to spy on people and groups perceived as a threat, both at home and abroad -- drove ARPA to develop the internet in the 1960s, and continues to be at the heart of the modern internet we all know and use today. As Levine shows, surveillance wasn't something that suddenly appeared on the internet; it was woven into the fabric of the technology. But this isn't just a story about the NSA or other domestic programs run by the government. As the book spins forward in time, Levine examines the private surveillance business that powers tech-industry giants like Google, Facebook, and Amazon, revealing how these companies spy on their users for profit, all while doing double duty as military and intelligence contractors. Levine shows that the military and Silicon Valley are effectively inseparable: a military-digital complex that permeates everything connected to the internet, even coopting and weaponizing the antigovernment privacy movement that sprang up in the wake of Edward Snowden. With deep research, skilled storytelling, and provocative arguments, Surveillance Valley will change the way you think about the news -- and the device on which you read it.

Download or read book Minor Dramas Other Catastrophes written by Kathleen West and published by Penguin. This book was released on 2020-02-04 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Where’d You Go, Bernadette and Small Admissions, a wry and cleverly observed debut novel about the privileged bubble that is Liston Heights High—the micro-managing parents, the overworked teachers, and the students caught in the middle—and the fallout for each of them when the bubble finally bursts. When a devoted teacher comes under pressure for her progressive curriculum and a helicopter mom goes viral on social media, two women at odds with each other find themselves in similar predicaments, having to battle back from certain social ruin. Isobel Johnson has spent her career in Liston Heights sidestepping the community’s high-powered families. But when she receives a threatening voicemail accusing her of Anti-Americanism and a liberal agenda, she’s in the spotlight. Meanwhile, Julia Abbott, obsessed with the casting of the school’s winter musical, makes an error in judgment that has far-reaching consequences for her entire family. Brought together by the sting of public humiliation, Isobel and Julia learn firsthand how entitlement and competition can go too far, thanks to a secret Facebook page created as an outlet for parent grievances. The Liston Heights High student body will need more than a strong sense of school spirit to move past these campus dramas in an engrossing debut novel that addresses parents behaving badly and teenagers speaking up, even against their own families.

Download or read book Are We There Yet written by Kathleen West and published by Penguin. This book was released on 2021 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Alice Sullivan, a high-achieving architect and mom of two, is used to being in control--until life rips the blueprints right out of her hands. While she's always strived for a picture perfect life, Alice's foundation is rocked when she discovers her daughter is failing reading at school, and worse, her son is a bully, having humiliated a classmate on stage in front of 500 of their peers. Alice feels desperate to make things right, but when she turns to her friends for support, she discovers her own social standing has eroded now that she's one of 'those moms' who can't control her kids"--

Download or read book New Beginnings at Seaside Blooms written by Jessica Redland and published by Boldwood Books Ltd. This book was released on 2020-02-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disover MILLION-COPY BESTSELLER Jessica Redland's feel-good series, Welcome to Whitsborough Bay. Sometimes love can bloom where you least expect it... For Sarah Peterson, it’s time for change. Coming out of a dead end relationship and having had enough of city life, she just needs to escape and have a fresh start – a new job, a new home and a new lifestyle. So when her Auntie Kay unexpectedly offers her the opportunity to take over her flower shop, Seaside Blooms, the timing could not be more perfect. She could escape to the beautiful seaside town of Whitsborough Bay, start a new chapter in her life – and learn how to run a business! But, as she packs up her life in London, she isn't prepared for the discovery of a clairvoyant reading that's been missing for twelve years. All of the predictions have come true, except one: she's about to meet the man of her dreams. Oh, and his name is Steven... As she prepares for the biggest move of her life, Sarah can’t help but wonder if Seaside Blooms could be a new beginning for love too? A novel of love, friendship and destiny from million-copy bestseller Jessica Redland. New Beginnings at Seaside Blooms is an updated edition of a novel previously published as Searching For Steven. Praise for Jessica Redland: 'Jessica Redland writes from the heart, with heart, about heart' Nicola May 'I loved my trip to Hedgehog Hollow. An emotional read, full of twists and turns' Heidi Swain 'The Hedgehog Hollow series is a tonic I'd recommend for everyone. There is so much to make you smile in Jessica's stories and they are always uplifting reads, which will make you really glad you decided to pick up a copy.' Jo Bartlett ‘An emotional, romantic and ultimately uplifting read. Jessica always touches my heart with her sensitive handling of difficult subjects. The gorgeous community she has built around Hedgehog Hollow is one I hope to visit again and again.’ Sarah Bennett 'A beautifully written series that offers the ultimate in heartwarming escapism.' Samantha Tonge on the Hedgehog Hollow series 'Hedgehog Hollow is a wonderful series that has found a special place all of its own deep in the hearts of readers, including mine.' Jennifer Bohnet 'A warm hug of a book. I never wanted to leave Hedgehog Hollow. Very highly recommended.' Della Galton 'Redland takes you on a heart-warming ride that navigates broken hearts and painful secrets, but ultimately restores your faith in the power of love. I absolutely adored it.' Jenni Keer on Healing Hearts at Bumblebee Barn 'I fell in love with this story from page one.' Helen Rolfe on Snowflakes Over The Starfish Café 'A tender love story, full of sweet touches and beautiful characters.' Beth Moran on Snowflakes Over The Starfish Café 'A warm-hearted and beautiful book. Jessica Redland doesn’t shy away from the fact that life can be very difficult, but she reminds us that we all can find love, hope and joy again.' Sian O'Gorman on Snowflakes Over The Starfish Café 'Achingly poignant, yet full of hope - You will fall in love with this beautiful Christmas story' Sandy Barker on Snowflakes Over The Starfish Café 'A heartwarming story set in a beautiful location... Love, friendship and the power of letting go are all covered in this gorgeous, beautifully written story.' Katie Ginger on The Start of Something Wonderful 'An emotional but uplifting page turner. The Secret to Happiness is a beautiful story of friendship and love' Fay Keenan

Download or read book Welcome to Whitsborough Bay Boxset written by Jessica Redland and published by Boldwood Books Ltd. This book was released on 2020-06-26 with total page 1645 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to Whitsborough Bay - a seaside town full of love, hope and friendship. This boxset contains all 4 books in the Welcome to Whitsborough Bay Series: 1. Making Wishes at Bay View 2. New Beginnings at Seaside Blooms 3. Finding Hope at Lighthouse Cove 4. Coming Home to Seashell Cottage ★ Also Bonus content included ★ - Exclusive additional chapter for each book - Whitsborough Bay Wonderings - book clubs questions for each book ----- Making Wishes at Bay View Callie Derbyshire has it all: her dream job as a carer at Bay View, finally she has found the love of her life. Everything is perfect. Well, almost. Callie’s favourite resident, Ruby, hasn’t been her usual self. But after discovering the truth about Ruby’s lost love, Callie is determined to give Ruby’s romantic story the happy ending it deserves. After all, it’s never too late to let love in again. Or is it? New Beginnings at Seaside Blooms For Sarah Peterson, it’s time for change. Coming out of a dead end relationship, she just needs to escape and have a fresh start. So when her Auntie Kay unexpectedly offers her the opportunity to take over her flower shop, Seaside Blooms, the timing could not be more perfect. But she isn't prepared for the discovery of a clairvoyant reading that's been missing for twelve years. All of the predictions have come true, except one: she's about to meet the man of her dreams. Oh, and his name is Steven... Sarah can’t help but wonder if Seaside Blooms could be a new beginning for love too? Finding Love at Lighthouse Cove Married to her childhood sweetheart for over twelve years, Elise feels like starting a family is the next natural step. However her husband, Gary, has other ideas... Suddenly single, Elise is completely heartbroken and struggling to start over on her own. But when she's enlisted to be bridesmaid to her best friend, Sarah, she has to put on a brave face, put her own feelings aside and find a way to get over Gary. Fast. Coming Home To Seashell Cottage Since the age of sixteen, Clare O'Connell has lived her life by four strict rules: 1. Don't talk about Ireland 2. Don't think about Ireland 3. Don't go to Ireland 4. Don't let anyone in And so far, it's worked well. However Clare is about to realise that you can run from the past, but you can't always hide from it... When she has to travel to Ireland for work, Clare finds herself drawn back to the village of Ballykielty – the home of her family, and the home of her secrets. The one place where vowed never to return to again...

Download or read book PlantYou written by Carleigh Bodrug and published by Hachette GO. This book was released on 2022 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens-for some folks looking for a healthier way of eating, these dishes might all seem, well, off the table. Carleigh Bodrug has shown hundreds of thousands of people that that just isn't true. Like so many of us, Carleigh thought that eating healthy meant preparing the same chicken breast and broccoli dinner every night. Her skin and belly never felt great, but she thought she was eating well--until a family health scare forced her to take a hard look at her diet and start cooking and sharing recipes. Fast forward, and her @plantyou brand continues to grow and grow, reaching +470k followers in just a few short years. Her secret? Easy, accessible recipes that don't require any special ingredients, tools, or know-how; what really makes her recipes stand out are the helpful infographics that accompany them, which made it easy for readers to measure ingredients, determine portion size, and become comfortable enough to personalize recipes to their tastes. Now in her debut cookbook, Carleigh redefines what it means to enjoy a plant-based lifestyle with delicious, everyday recipes that anyone can make and enjoy. With mouthwatering dishes like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this cookbook fits all tastes and budgets. PlantYou is perfect for beginner cooks, those wishing to experiment with a plant-based lifestyle, and the legions of "flexitarians" who just want to be healthy and enjoy their meals"--

Download or read book SUMMARY Of Disloyal A Memoir written by OneHour Reads and published by Knowledge Crave. This book was released on 2020-08-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Business Driven Technology written by Paige Baltzan and published by McGraw-Hill Europe. This book was released on 2012-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Run Faster Marathons written by Greg McMillan and published by . This book was released on 2022-01-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In McMillan's Guide to a Faster Marathon, world-renowned running coach Greg McMillan shares the top training plans and racing strategies he uses with his marathoners. Successful with beginners, age groupers, and Olympians, Greg simplifies the often confusing world of marathon training. When you get it all right, your training improves and you don't just finish your marathon but you finish much faster. McMillan's Guide to a Faster Marathon provides everything you need to better prepare for and race your next marathon: Marathon Training Plans for Beginners, Intermediate and Advanced Runners How to Better Perform Marathon Workouts How to Build Marathon Legs How to Fuel in Your Marathon How to Survive Marathon Training How to Survive the Marathon Freak-Out How to Optimize Race Day - a Step-by-Step Guide How to Pace Your Marathon And much, much more Get ready to master the marathon with McMillan's Guide to a Faster Marathon.