Download or read book Mind A Journey to the Heart of Being Human Norton Series on Interpersonal Neurobiology written by Daniel J. Siegel and published by W. W. Norton & Company. This book was released on 2016-10-18 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller. A scientist’s exploration into the mysteries of the human mind. What is the mind? What is the experience of the self truly made of? How does the mind differ from the brain? Though the mind’s contents—its emotions, thoughts, and memories—are often described, the essence of mind is rarely, if ever, defined. In this book, noted neuropsychiatrist and New York Times best-selling author Daniel J. Siegel, MD, uses his characteristic sensitivity and interdisciplinary background to offer a definition of the mind that illuminates the how, what, when, where, and even why of who we are, of what the mind is, and what the mind’s self has the potential to become. MIND takes the reader on a deep personal and scientific journey into consciousness, subjective experience, and information processing, uncovering the mind’s self-organizational properties that emerge from both the body and the relationships we have with one another, and with the world around us. While making a wide range of sciences accessible and exciting—from neurobiology to quantum physics, anthropology to psychology—this book offers an experience that addresses some of our most pressing personal and global questions about identity, connection, and the cultivation of well-being in our lives.

Download or read book Divided Minds written by Pamela Spiro Wagner and published by Macmillan. This book was released on 2006-08-08 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relates the stories of a pair of identical twin sisters, a schizophrenic and a psychiatrist, in an account that traces the deterioration of the favored sister into mental illness, and the other's emergence from her troubled sibling's shadow.

Download or read book Mind s Journey Through the Heart written by Nitasha Mukherji and published by Zorba Books. This book was released on 2019-01-24 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book titled MIND’s & JOURNEY THROUGH THE HEART is a collection of inspirations, pack of joy and bundle of contradictions that the Author has compiled for the love of poetry. It will take the readers through the enchanting path of ups and downs, highs and lows of life which are part of everyone’s experience. Each poem in it manifests the deepest emotions and experiences in the simplest form yet brings out the essence of it in the most beautiful way possible, thereby giving wings to the thoughts and feelings of it’s readers. Whether it’s for a child waiting to be calmed down during bed time, or a youth lost in love, or a wise person looking back at his success and failures, this book has it all…..

Download or read book Journey to the Heart written by Melody Beattie and published by Harper Collins. This book was released on 2013-04-30 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey to the Heart by New York Times bestselling author of Codependent No More, Beyond Codependency, and Lessons of Love, contains 365 insightful daily meditations that inspire readers to unlock their personal creativity and discover their divine purposes in life. “Melody Beattie gives you the tools to discover the magnificence and splendor of your being.” –Deepak Chopra, author of Jesus and Buddha

Download or read book A Journey Through Love And Peace of Mind written by Joe Vigil and published by Lulu.com. This book was released on 2019-03-21 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joe Vigil has written a beautiful book of poetry that will inspire and move you. This book is an honest look at life and what is important. He covers many topics with an enlightened sensitivity that is sure to touch your heart and engage your mind. Dive deep with Joe and let this book encourage you to look at your own emotions and experiences. This book will make an impression on your heart, your mind and your spirit.

Download or read book Freeing the Heart and Mind written by Sakya Trizin and published by Simon and Schuster. This book was released on 2011-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: His Holiness Sakya Trizin, the head of the glorious Sakya lineage, one of the four primary schools of Tibetan Buddhism, presents here the essential Buddhist teachings of the four noble truths, universal compassion, and the proper motivation for practice. This book opens by sharing a private teaching His Holiness gave to a young newcomer seeking to understand this great master's spiritual heritage. His Holiness's advice inspires us to integrate the living power of these teachings into our daily lives. Full of timeless wisdom, Freeing the Heart and Mind contains, in addition to this introduction, an explanation of the teaching Matchless Compassion by the Indian saint Virupa, and a selection of commentaries on the essential teaching called Parting from the Four Attachments. Developed as the first volume in a course of study for students of the Sakya tradition, it nonetheless stands alone as an excellent entry into the teachings of the Buddha. Freeing the Heart and Mind includes a full-color photo insert of Sakya lineage masters.

Download or read book Quiet Mind Fearless Heart written by Brian Luke Seaward and published by Turner Publishing Company. This book was released on 2010-12-07 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak Chopra, M.D., coauthor of The Seven Spiritual Laws of Yoga and author of The Spontaneous Fulfillment of Desire "Quiet Mind, Fearless Heart is an enchanting piece of wisdom that combines ancient insights with practical solutions to the stress epidemic that permeates our culture. Brian Luke Seaward is a master teacher, skillful guide, and true healer." --Larry Dossey, M.D., author of Healing Words and Reinventing Medicine "The perfect antidote for these acceleratingly stressful post-9/11 times with fearmongers accosting us everywhere, Quiet Mind, Fearless Heart artfully and wisely blends stress relief with spirituality. Keeping us constantly uplifted and engaged, this book is filled with witty sayings, practical, powerful exercises, and personal stories that ring with heartfelt authenticity." --Candace B. Pert, Ph.D., author of Molecules of Emotion With graceful wisdom and gentle humor, Dr. Brian Luke Seaward helps you see past the limitations of the ego to the highest potential of the human spirit at the core of your very being. Through a unique alchemy of the ancient Chinese philosophy of Taoism and the timeless insights of the visionary Joseph Campbell, Seaward shows you how to harness this potential so that you may find the courage to be a victor, not a victim of life's problems. Through the realization of this alchemy you will become the hero at the center of your own mythical life journey. Using simple but powerful exercises, meditations, and self-exploration techniques, you will learn to reconnect and harmonize with the universal spirit energy, or Tao, that flows through you to achieve inner balance, the joy of life, and optimal health. This book gives you the tools and skills to overcome adversity, resolve the emotional and psychological obstacles keeping you from realizing your potential, and vanquish stress, bringing peace to your heart and soul. Featuring the insights of renowned spiritual luminaries and philosophers from around the world and throughout the ages as well as many inspirational stories from women and men just like you, this powerful motivational guide shows you how to cope with everyday stress, embrace your divinity, and find true harmony in your life.

Download or read book Heart and Mind written by Michelle L. Gaugy and published by . This book was released on 2015-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Heart and Mind, Dr. Shaia gives us back our central sacred text--the four gospels--not as conflicted and faulty historical records, but as a vibrant, luminous path of transformation. He reveals the Four Gospel Journey as a living guide, re-centering human life on wisdom, compassion and service, rooted in a mystical relationship with Christ. And the potential for this living guide is already becoming manifest, as individuals, groups and entire communities are using it all over the world, and the word is spreading. -Marc Andrus, Episcopal Bishop of California This book enriches prayer. Every word is delicious. -Mpho Tutu, author, Director of the Desmond and Leah Tutu Legacy Foundation A book which will change the way people look at the gospels entirely, and I'm not just talking about Christians. -Lauren B. Davis, novelist, author of Our Daily Bread Shaia's ground-breaking insights over a profound template through which to navigate life. Here is surprising new wine from an ancient vineyard. -Cath Connelly, Celtic Spiritual Director, Harpist, Melbourne In a rapidly changing world many people are rejecting ideas about God and faith and religious institutions. Heart and Mind is a compelling invitation to give these ideas another chance. -John Stewart, Anglican Priest, Director of e Living Well Centre, Melbourne Alexander John Shaia is a thoughtful and poetic man, living the ancient rhythms of his Lebanese and Aramaic heritage. Alexander is a spiritual director, educator, psychologist and passionate professional speaker traveling internationally, lecturing and leading retreats and workshops. When not on the road, home is the Blue Door in Santa Fe, New Mexico or an apartment in Auckland, New Zealand. For more - www.quadratos.com and www.alexanderjshaia.com

Download or read book Healing the Heart and Mind with Mindfulness written by Malcolm Huxter and published by Routledge. This book was released on 2016-02-05 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing the Heart and Mind with Mindfulness is a practical book that provides strategies using mindfulness to manage stress, anxiety and depression, as well as ways to cultivate psychological wellbeing. Uniquely, it combines a traditional Buddhist approach to mindfulness with contemporary psychology and current perspectives. Drawing on the author’s many years of clinical experience as a psychologist as well as his personal experience in Buddhist meditation practices, it outlines how the Buddha’s four applications of mindfulness can provide a pathway to psychological wellbeing, and how this can be used personally or with clinical populations. This accessible, user friendly book provides strategies for healing the heart and mind. Malcolm Huxter introduces mindfulness as it is presented in Buddhist psychology and guides the reader through meditations in a systematic way. The practices are clearly explained and supported by relevant real life stories. Being aware that mindfulness and meditation are simple but not easy, Huxter guides the reader from the basics of mindfulness and meditation through to the more refined aspects. He provides a variety of different exercises and guided meditations so that individuals are able to access what suits them. The guided meditations can be streamed or accessed as free audio downloads. Healing the Heart and Mind with Mindfulness is aimed at anyone who wishes to use mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist mindfulness and will be of interest to mental health practitioners, students of mindfulness, professional mindfulness coaches and trainers, researchers and academics wishing to understand Buddhist mindfulness and the general public.

Download or read book Mind Heart and Soul written by Robert P. George and published by Tan Books. This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a series of fascinating interviews, a cradle Catholic (Robert P. George) and an adult convert (R. J. Snell), offer the stories of sixteen converts, each a public intellectual or leading voice in their respective fields, and each making a significant contribution to the life of the Church. Mind, Heart, and Soul is a Surprised by Truth for a new generation. It will reinvigorate the faith of Catholics and answer questions or address hurdles those discerning entering the Church may have...by people have had the same questions and the same road. While some of the converts are well-known, their stories are not. Here they speak for themselves, providing the reasons for belief that prompted these accomplished men and women to embrace the ancient faith. Included are interviews with a bishop, a leading theologian and priest, a member of the International Theological Commission, a former megachurch pastor, a prominent pro-life scholar, professors from Harvard and other universities, as well as journalists and writers, novelists and scholars. Each are interviewed by another leading scholar, many of whom are themselves converts and familiar with the hesitations, anxieties, discoveries, and hopes of those who discover the Faith. These conversion stories remind us that the Catholic Church retains her vitality, able to provide answers and reasons for hope to new generations of believers, always sustained by the Holy Spirit. It is all too-easy to become discouraged in our day and age, but God never fails to call people to Himself, as evidenced by these remarkable stories.

Download or read book Journey of the Mind How Thinking Emerged from Chaos written by Ogi Ogas and published by W. W. Norton & Company. This book was released on 2022-03-08 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two neuroscientists reveal why consciousness exists and how it works by examining eighteen increasingly intelligent minds, from microbes to humankind—and beyond. Why do you exist? How did atoms and molecules transform into sentient creatures that experience longing, regret, compassion, and even marvel at their own existence? What does it truly mean to have a mind—to think? Science has offered few answers to these existential questions until now. Journey of the Mind is the first book to offer a unified account of the mind that explains how consciousness, language, self-awareness, and civilization arose incrementally out of chaos. The journey begins three billion years ago with the emergence of the universe’s simplest possible mind. From there, the book explores the nanoscopic archaeon, whose thinking machinery consists of a handful of molecules, then advances through amoebas, worms, frogs, birds, monkeys, and humans, explaining what each “new” mind could do that previous minds could not. Though they admire the triumph of human consciousness, Ogi Ogas and Sai Gaddam argue that humans are hardly the most sophisticated minds on the planet. The same physical principles that produce human self-awareness are leading cities and nation-states to develop “superminds,” and perhaps planting the seeds for even higher forms of consciousness. Written in lively, accessible language accompanied by vivid illustrations, Journey of the Mind is a mind-bending work of popular science, the first general book to share the cutting-edge mathematical basis for consciousness, language, and the self. It shows how a “unified theory of the mind” can explain the mind’s greatest mysteries—and offer clues about the ultimate fate of all minds in the universe.

Download or read book Journey Into the Mind s Eye written by Lesley Blanch and published by New York Review of Books. This book was released on 2018-07-10 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunning tale set in England, Paris, and Moscow, chronicling Blanch's love for an older Russian man and the passionate obsession that takes her to Siberia and beyond. “My book is not altogether autobiography, nor altogether travel or history either. You will just have to invent a new category,” Lesley Blanch wrote about Journey into the Mind’s Eye, a book that remains as singularly adventurous and intoxicating now as when it first came out in 1968. Russia seized Lesley Blanch when she was still a child. A mysterious traveler—swathed in Siberian furs, bearing Fabergé eggs and icons as gifts along with Russian fairy tales and fairy tales of Russia—came to visit her parents and left her starry-eyed. Years later the same man returned to sweep her off her feet. Her love affair with the Traveller, as she calls him, transformed her life and fueled an abiding fascination with Russia and Russian culture, one that would lead her to dingy apartments reeking of cabbage soup and piroshki on the outskirts of Paris in the 1960s, and to Siberia and beyond.

Download or read book Hearts and Minds Matter written by Jackie Eldridge and published by FriesenPress. This book was released on 2021-02-11 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hearts and Minds Matter: Creating Learning Environments Where All Students Belong is an invaluable resource for all educational stakeholders, including teachers, school administrators, classroom support personnel, students and parents. The work is based on the understanding that human potential, given the right learning conditions, is boundless. In it, authors Jackie Eldridge and Denise McLafferty explore the many positive and necessary attributes of inclusion. To maximize a child’s potential, they must feel they belong to, and are in, a predictable learning environment. Only through inclusion and the creation and sustainability of a safe community can children survive, thrive, and become resilient adults. Grounded in research on human needs and wants, emotional intelligence, brain-compatible learning, and resilience, Hearts and Minds Matter: Creating Learning Environments Where All Students Belong provides educators with the foundation necessary to understand the power of belonging in safe, inclusive classrooms. This work provides a balance of theory and practice, with a wide variety of engaging strategies, tactics, and skills that can be immediately incorporated into the classrooms of today. The approach allows students to maximize their academic and social-emotional skills with trust and confidence. People can and will make a difference in the world, given optimal circumstances. Hearts and Minds Matter: Creating Learning Environments Where All Students Belong is here to help you build and sustain these conditions.

Download or read book Heart written by Gail Godwin and published by Harper Collins. This book was released on 2002-02-05 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the heart? We know it as not only the beating thing in our chests that sustains life, but as the wellspring of all faith, hope, and love. In this remarkable book, critically acclaimed author Gail Godwin takes us on a breathtaking journey that spans the history of human civilization, combining myth, art and religion to understand how humans have conceived of the heart through time. From the first valentine to the first stethoscope, from the Ancient Egyptians to the Buddha, from the heart of darkness to heart-to-heart talks, Godwin weaves her own stories of heartbreak and hope through it all. Inspired by the richest of lore, Godwin ultimately arrives at what every culture must discover anew: we cannot let the head alone rule our lives. In this colorful history of the organ of life itself, she discovers a template for a more heart-filled life.

Download or read book Open Heart Open Mind written by Clara Hughes and published by Simon and Schuster. This book was released on 2017-01-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited memoir by Canada’s most celebrated Olympian and advocate for mental health. From one of Canada’s most decorated Olympians comes a raw but life-affirming story of one woman’s struggle with depression. In 2006, when Clara Hughes stepped onto the Olympic podium in Torino, Italy, she became the first and only athlete ever to win multiple medals in both Summer and Winter Games. Four years later, she was proud to carry the Canadian flag at the head of the Canadian team as they participated in the opening ceremony of the Vancouver Olympic Winter Games. But there’s another story behind her celebrated career as an athlete, behind her signature billboard smile. While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic medalist. But after more than a decade in the gruelling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks, and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire from that sport, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness. Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of all Canadians.

Download or read book The Heart Knows what the Mind Cannot See written by Toby Negus and published by . This book was released on 2021-06-27 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a thought-provoking and enlightening exploration of spirituality and perception. The text functions as a guide to self-improvement, with a mixture of autobiographical elements and snippets of universal wisdom. The speaker provides accessible solutions to life's difficulties, and an outlook of optimism applicable to any circumstance. The illustrations and graphics are thoughtfully chosen, and the interactive textual elements give this work an originality that sets it apart. The speaker's own experiences and conclusions are at the heart of this fiction, and the first-person narrative voice creates a sense of proximity between author and reader. The text describes itself as 'a journey to the heart', and this truthful discovery of the self is reflected in the speaker's revelation of his whole self through the text. The narrative often presents a dichotomy between positive and negative outlooks or voices. For example, the speaker includes sections in which his self-doubt speaks, 'you've got no proper education, you can't spell properly, you're dyslexic and your grammar is crap. You're not really a writer'. This negative voice directly opposes the sense of self-belief the speaker builds within the narrative. He uses examples such as this to remind readers that the journey to happiness is complex and that flaws or setbacks are natural. The negative separation or fragmentation of the self is prevalent in the lines, 'I do not love the grumpy me, the sad me, the hostile me, the parts of me that act as if I do not care'. The act of writing represents a unification of the self and an attempt to reframe the speaker's life into coherence. The frequent use of direct address and rhetorical questions promotes an active reading experience, in which the author opens up a dialogue with the reader. The text includes prompts and activities for the reader to engage with and learn from. Encouraging readers to take part in the text is emblematic of their journey to self-fulfillment and love, in which they must take responsibility for actively creating their own happiness. The speaker depicts his process of enlightenment as a framework for others to emulate, and the format of the text demonstrates the transfer of agency to those who take part in the speaker's challenges at the end of each chapter. This work ultimately teaches us that 'we are the cause of what is' and thus sheds light on the crucial idea that every individual has the power to create themselves and their world positively.

Download or read book Evolution of the Heart Mind Body and Soul written by Corey T. Tate and published by It Is Written Publications. This book was released on 2006-05-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evolution of the Heart, Mind, Body, and Soul is a phenomenal book of poetic expression that exhales emotions from a male's perspective that women have been yearning for since the beginning of time. The book is an exciting, thought provoking composition of words that were inspired by real life experiences written over a 10-year period covering topics such as love, hate, relationships, and spirituality. Evolution of the Heart, Mind, Body & Soul requires the reader to search within to understand the true meaning of the words written beautifully in poetic form.