Download or read book Mindful Monkey Happy Panda written by Lauren Alderfer and published by Simon and Schuster. This book was released on 2011-07-04 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wonderful picture book for children and adults alike introduces the powerful practice of mindfulness in a fun and exciting way. With the delightful Monkey and his serene friend Happy Panda guiding readers to a calmer and more attentive mind, this whimsical yet warm presentation will delight all readers. As our story begins, Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another - but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognize the simple joy of doing what you're doing while you're doing it.

Download or read book Monkey and the Panda written by Antonia Barber and published by Lincoln Children's Books. This book was released on 2004-01-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lean, lively Monkey causes havoc in the village. Fat, friendly Panda spends her days quietly munching bamboo. Who is more lovable? The Chinese villagers cannot decide, and call in a wise old monk to help them choose. Antonia Barber's "The Ghosts" was runner-up for the Carnegie Medal.

Download or read book A Handful of Quiet written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2008-09-13 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

Download or read book Sitting Still Like a Frog written by Eline Snel and published by Shambhala Publications. This book was released on 2013-12-03 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.

Download or read book The Only Lonely Panda written by Jonny Lambert and published by 360 Degrees. This book was released on 2017-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panda is lonely. One day, he sees another panda and wants to make friends, but he doesn't know how to do it. He watches the flamingos make friends by dancing together, so he tries dancing-but that doesn't work. Then he sees lemurs bouncing and leaping together, so he tries bouncing and leaping-that doesn't work, either. Will he ever figure out a way to make a friend?

Download or read book Panda Big and Panda Small written by Jane Cabrera and published by DK Publishing (Dorling Kindersley). This book was released on 2000-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although Panda Big and Panda Small like opposite things, they both agree on being together.

Download or read book Moody Cow Learns Compassion written by Kerry Lee MacLean and published by Simon and Schuster. This book was released on 2012-08-07 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: This delightful sequel to Moody Cow Meditates reintroduces us to Peter (aka Moody Cow) and meet his mischievous "boys-will-be-boys" friend Bully. Along the way we meet a snake named Jaws, who also goes on to appear in Peter's terrifying dreams, and watch as Bully revels in the deaths of the crickets he feeds the snake. Peter is uncomfortable with the plight of the little creatures, earning him a new nickname: "Coward Cow" because Bully thinks he's a wimp. Once again, Grandfather, the beloved old steer from Moody Cow Meditates, brings serenity and long-horned wisdom as he gently teaches to compassionately identify with other beings. And the story ends with everyone sharing a laugh - and even Jaws and the crickets are happy. This book also includes two activities - compassionate cricket release and compassionate worm rescue - for parents and children to do together.

Download or read book A Panda Baby on the Way written by Katrina C. Chin Loy and published by Archway Publishing. This book was released on 2017-06-06 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting ready for a new baby is a lot of work. While Mom and Dad have to do most of it, big brothers and big sisters have to get ready for their lives to change, too. Author Katrina C. Chin Loys A Panda Baby on the Way chronicles the adventures of a growing panda family. When Pandababy learns she is going to be a big sister, her life changesas do the lives of her parents. Follow the family as they go through its daily routine and discover how it will change when the new baby arrives. Along the way, Pandababy realizes she will be an awesome big sister! Beautifully illustrated by Tiffany del Fierro, A Panda Baby on the Way is an entertaining way to explain to children how a new baby will change their lives and routines. Potential fears and concerns can be discussed and dealt with in an enjoyable setting.

Download or read book Is a Worry Worrying You written by Ferida Wolff and published by Simon and Schuster. This book was released on 2011-09-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses children's worries with humor and imagination, as hilarious scenarios teach kids the use of perspective and the art of creative problem-solving.

Download or read book Peaceful Piggy Meditation written by Kerry Lee MacLean and published by Albert Whitman & Company. This book was released on 2016-09-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coalition of Visionary Resources Children's Book of the Year Winner What can you do when you're mad, sad, or anxious? Find a quiet spot, sit, and breathe. When you meditate every day, your mind stays happy, and even bad days are a little easier. Sometimes life seems like it's all about hurrying—so many places to go! And sometimes it's hard when things don't go your way—it can make a piggy angry and sad. So how do young piggies find a peaceful place in a frustrating world? They meditate! They find a quiet spot, a special place with a few simple things, and just breathe. They do this every day, feeling their breath going in and out. They slow down and calm down. Now it's easier to deal with whatever comes their way, and they have time to notice all the magical things in life, too!

Download or read book Unstoppable Me written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2020-09-08 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now available in a new format and fresh package: a children's book by the authors of the New York Times best-selling children's book Incredible You. This book offers 10 lessons for children for leading fulfilled, self-actualized lives. Dr. Wayne W. Dyer believed that if children could hold on to the no-limit thinking they were born with rather than trying to fit in, they could learn to truly enjoy life and become unstoppable as they strive to attain their dreams. Newly repackaged with a fresh format and cover, Unstoppable Me! is based on 10 important lessons, including the value of taking risks, dealing with stress and anxiety, and learning to enjoy each moment. Each point includes an example showing how a child might apply the concept in his or her everyday life. At the end of this book, a reader's guide offers 10 questions to help spark discussion and to further reinforce Wayne's message. Whimsically illustrated by Stacy Heller Budnick.

Download or read book The Lonely Panda written by Ray Humber and published by . This book was released on 2015-08-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's a hot day in the Woobleville Zoo, where the common animals frolic and play. However, a newcomer comes to town. To their surprise, it's a panda. The panda, a kind-hearted animal, tries its best to fit in with the other bears in the zoo.

Download or read book Panda Bear Panda Bear What Do You See written by Bill Martin, Jr. and published by Henry Holt and Company (BYR). This book was released on 2013-06-25 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ebook includes audio narration. The author and illustrator team behind the classic Brown Bear, Brown Bear, What do you see? turn their extraordinary talents to the theme of animal conservation. Thirty-five years after their first groundbreaking collaboration, the creators of Brown Bear, Brown Bear, What Do You See? and Polar Bear, Polar Bear, What Do You Hear? reunite to address the important topic of animal conservation. A Bald Eagle soars, a Spider Monkey swings, a Macaroni Penguin struts, and a Red Wolf sneaks through Bill Martin Jr's rhythmic text and Eric Carle's vibrant images, and all are watched over by our best hope for the future-a dreaming child. Panda Bear, Panda Bear, What Do You See? is a 2004 Bank Street - Best Children's Book of the Year. Narrated by Gwyneth Paltrow

Download or read book Moody Cow Meditates Large Print 16pt written by Kerry Lee MacLean and published by ReadHowYouWant.com. This book was released on 2010-07-16 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peter the cow is having a BAD day. After missing the bus and wiping out on his bike he loses his temper and gets in trouble. And to make matters worse all the other kids are teasing him, calling him Moody Cow. Peter's day just seems to get worse until his grandfather comes over and teaches him how to settle his mind and let go of his frustration through a simple and fun exercise. This vibrant and funny children's book is a playful and hilarious way to introduce children to the power of meditation. With full color illustrations by the author Moody Cow Meditatesis a wonderful book for parents and children to share together.

Download or read book My Panda Book written by Stuart P. Levine and published by Harper Collins. This book was released on 2007-07-03 with total page 16 pages. Available in PDF, EPUB and Kindle. Book excerpt: Text and photographs show pandas eating, playing, climbing, and sleeping. On board pages.

Download or read book Peaceful Like a Panda 30 Mindful Moments for Playtime Mealtime Bedtime or Anytime written by Kira Willey and published by Rodale Kids. This book was released on 2020-12-29 with total page 51 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments! These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime. Wake up bright and sunny, no matter the weather! Explore the world around you during travel. Boost your brain before learning. Make the most of your imagination at playtime.

Download or read book The Apple Pie Tree written by Zoe Hall and published by Scholastic Inc.. This book was released on 2017-02-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: We have a special tree in our yard -- an apple pie tree!Colorful collage illustrations follow each season as an apple tree grows leaves, fragrant blossoms, and tiny green apples. Soon the fruit is big, red, and ready to be picked. It's time to make an apple pie! Here is a celebration of apples and how things grow -- sure to delight young readers all year long.