Download or read book Mindful Life Square Wall Calendar 2025 written by Carousel Calendars and published by . This book was released on 2024-08-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The RBG Workout written by Bryant Johnson and published by HarperCollins. This book was released on 2017-10-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, fully illustrated exercise book that details Ruth Bader Ginsburg's workout, written by her trainer. Have you ever wondered what keeps Justice Ruth Bader Ginsburg, one of the Supreme Court’s favorite octogenarians, so sprightly? She owes it in part to the twice-weekly workouts she does with her personal trainer, Bryant Johnson, a man she's called “the most important person” in her life. Now you too can work out with Justice Ginsburg’s trainer in the comfort of your home with The RBG Workout. From planks to squats to (full) push-ups, this simple but challenging workout—illustrated with four-color illustrations of the justice in workout gear—will have you getting fit in no time. With tips from the bench, and sidebars with Bryant’s folksy wisdom on getting fit and staying healthy, this delightful book is a perfect gift for anyone looking to emulate one of America’s most admired women.
Download or read book Tools of the Mind written by Elena Bodrova and published by Taylor & Francis. This book was released on 2024-04-24 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this classic text remains the seminal resource for in-depth information about major concepts and principles of the cultural-historical theory developed by Lev Vygotsky, his students, and colleagues, as well as three generations of neo-Vygotskian scholars in Russia and the West. Featuring two new chapters on brain development and scaffolding in the zone of proximal development, as well as additional content on technology, dual language learners, and students with disabilities, this new edition provides the latest research evidence supporting the basics of the cultural-historical approach alongside Vygotskian-based practical implications. With concrete explanations and strategies on how to scaffold young children’s learning and development, this book is essential reading for students of early childhood theory and development.
Download or read book Dance Theatre of Harlem written by Judy Tyrus and published by Dafina. This book was released on 2021-10-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2021 NAACP Image Award Nominee This definitive history is a celebration of the first African-American ballet company, from its 1960s origins in a Harlem basement, to the performances, community engagement, and education message of empowerment through the arts for all which the Company continues to carry forward today. Illustrated with hundreds of never before seen photos from the founding during the Civil Rights Movement by Arthur Mitchell and Karel Shook through to today, this visual history tells the story that fueled Dance Theatre of Harlem’s growth into one of the most influential and revolutionary American ballet companies of the last five decades. With exclusive backstage stories from its legendary dancers and staff, and unprecedented access to its archives, Dance Theatre of Harlem is a striking chronicle of the company's amazing history, its fascinating daily workings, and the visionaries who made its legacy. Here you’ll discover how the company’s founders—African-American maestro Arthur Mitchell of George Balanchine’s New York City Ballet, and Nordic-American Karel Shook of The Dutch National Ballet--created timeless works that challenged Eurocentric mainstream ballet head-on—and used new techniques to examine ongoing issues of power, beauty, myth, and the ever-changing definition of art itself. Gaining prominence in the 1970s and 80s with a succession of triumphs—including its spectacular season at the Metropolitan Opera House—the company also gained fans and supporters that included Nelson Mandela, Stevie Wonder, Cicely Tyson, Misty Copeland, Jessye Norman, and six American presidents. Dance Theatre of Harlem details this momentous era as well as the company's difficult years, its impressive recovery as it partnered with new media's most brilliant creators—and, in the wake of its 50th anniversary, amid a global pandemic, its evolution into a worldwide virtual performance space. Alive with stunning photographs, including many from the legendary Marbeth, this incomparable book is a must-have for any lover of dance, art, culture, or history.
Download or read book Your True Home written by Thich Nhat Hanh and published by Shambhala Publications. This book was released on 2011-11-01 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: 365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world—from the beloved Zen teacher and author of No Mud, No Lotus “Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.” —His Holiness the Dalai Lama Bringing the energy of true presence into our lives really does change things for the better—and all it takes is a little training. This treasury of 365 gems of daily inspiration is for anyone who wants to train to meet every moment of life with 100 percent attention. Beloved spiritual teacher Thich Nhat Hanh draws from the his best-selling works to offer powerful and transformative words of wisdom that reflect the great themes of his teachings: how the practice of mindfulness brings joy and insight into every moment of our lives; how to transcend fear and other negative emotions; how to transform our relationships through love, presence, and deep listening; and how to practice peace for our world. Inspiring, joyful, and deeply insightful, Your True Home shows how practicing mindfulness can improve every area of our lives—and how its benefits radiate beyond us to affect others and the whole, larger world.
Download or read book Messy Minimalism written by Rachelle Crawford and published by Broadleaf Books . This book was released on 2021-12-07 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think minimalism means a perfectly curated, always tidy home? Think again. Drowning in tides of toys, overflowing closets, and a crazy schedule, Rachelle Crawford assumed you had to be naturally organized to keep a tidy living space. Then she found minimalism: the messy, real-life kind, that is less about perfection and more about purpose. Thus began a journey toward decluttering her home, calendar, and soul. With empathy, grace, and humor, Crawford--who curates the popular Abundant Life with Less site--shares doable ways to own less and live more fully. Laying out practical strategies for reducing waste, curbing consumption, decluttering, and finding lots more joy, Crawford offers no-nonsense solutions for the rest of us. Learn to become a more conscious consumer, create a capsule wardrobe, inspire family members to join you, free up more time for the things that matter, and create a tidy(ish) home. The messy minimalist way is a no-judgment zone, one in which we learn sustainable habits and grace-based practices. It's about living lightly on the earth and making room for purpose. Becoming a messy minimalist is not about turning into someone else; it's about clearing away clutter and expectations to unearth who you really are. It's about carrying fewer things so that we find ourselves holding onto what truly matters.
Download or read book Mindful Days written by David Hegarty and published by Life Dynamics. This book was released on 2022-02-28 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for daily reference and inspiration. A refreshing and uplifting anthology of anecdotes, techniques and systems that can be used to get more from life and from yourself, with less wear and tear.
Download or read book The 2030 Spike written by Colin Mason and published by Routledge. This book was released on 2013-06-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The clock is relentlessly ticking! Our world teeters on a knife-edge between a peaceful and prosperous future for all, and a dark winter of death and destruction that threatens to smother the light of civilization. Within 30 years, in the 2030 decade, six powerful 'drivers' will converge with unprecedented force in a statistical spike that could tear humanity apart and plunge the world into a new Dark Age. Depleted fuel supplies, massive population growth, poverty, global climate change, famine, growing water shortages and international lawlessness are on a crash course with potentially catastrophic consequences. In the face of both doomsaying and denial over the state of our world, Colin Mason cuts through the rhetoric and reams of conflicting data to muster the evidence to illustrate a broad picture of the world as it is, and our possible futures. Ultimately his message is clear; we must act decisively, collectively and immediately to alter the trajectory of humanity away from catastrophe. Offering over 100 priorities for immediate action, The 2030 Spike serves as a guidebook for humanity through the treacherous minefields and wastelands ahead to a bright, peaceful and prosperous future in which all humans have the opportunity to thrive and build a better civilization. This book is powerful and essential reading for all people concerned with the future of humanity and planet earth.
Download or read book Buddhist Boot Camp written by Timber Hawkeye and published by Harper Collins. This book was released on 2013-02-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspirational collection of enlightening stories, quotes, and teachings to help you become a better you. Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this book are a collection of eight years’ worth of letters and journal entries, which is why each chapter is only a page long and can be read in any order. The stories, inspirational quotes, and teachings offer mindfulness-enhancing techniques to which anyone can relate. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi's perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
Download or read book The Big Book of Less written by Irene Smit and published by Workman Publishing Company. This book was released on 2019-04-02 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Flow, a beautiful, mindful guide to having less stuff. Less stress. Less distraction. Less everything. In less comes the freedom of letting go. This thoughtful and surprising book shows us how to get there, by paring down not just the jumble of things around us, but the clutter in our heads, too. And to help, interact with special paper goodies, including a one-thought-a-day diary, a foldout tiny house to let you imagine the pleasures of living in a small and cozy space, and art posters that depict a beautiful picture of what it means to do less, not more. Paper goodies from The Big Book of Less include: 2 journals A dot journal poster 4 art posters 1 foldout tiny house with 20 accessories And even more hidden treasures Decluttering your life and mind makes room for more—more listening, more focus, more wisdom, more time. More life.
Download or read book It s Not Always Black and White written by Kate Knapp and published by Pier 9. This book was released on 2008-05-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time-honoured tradition of the black-and-white artist, Australian illustrator Kate Knapp throws light on some of life's dark dilemmas.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Download or read book Everyday Gratitude written by A Network for Grateful Living and published by Storey Publishing. This book was released on 2018-04-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Network for Grateful Living curates this collection of quotes and reflections aiming to help you discover that the roots of happiness lie in gratefulness. Inspiration from well-known minds such as Maya Angelou, Confucius, and Anne Frank is combined with original reflections and practices that will help you recognize the abundance of everyday opportunities for gratitude and joy. Hand-lettered art makes this beautifully designed collection a gift to treasure, regardless of whether you keep it for yourself or give it to a loved one.
Download or read book 365 Mindful Days written by Exley and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Coraline written by Stephen Jones and published by Titan Publishing Company. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortly after moving into her new home a young girl named Coraline is drawn to a mysterious locked door. Behind the door and down a gloomy corridor she finds a strange duplicate world, with an eerie duplicate flat and a duplicate but off-kilter Other Mother and Other Father, with black button eyes, who won't let her return to the real world.
Download or read book Chase s Calendar of Events 2025 written by Editors of Chase's and published by Rowman & Littlefield. This book was released on 2024-09-09 with total page 753 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find out what's going on any day of the year, anywhere across the globe! Since 1957, Chase's Calendar of Events lists everything worth knowing and celebrating for each day of the year: 12,500 holidays, national days, historical milestones, famous birthdays, festivals, sporting events and more. "One of the most impressive reference volumes in the world." -- Publishers Weekly From national days to celebrity birthdays, from historical milestones to astronomical phenomena, from award ceremonies and sporting events to religious festivals and carnivals, Chase's is the must-have reference used by experts and professionals—a one-stop shop with 12,500 entries for everything that is happening now or is worth remembering from the past. Completely updated for 2025, Chase's also features extensive appendices (astronomical data, major awards, perpetual calendar) as well as an exclusive companion website that puts the power of Chase's at the user's fingertips. 2025 is packed with special events and observances, including National days and public holidays of every nation on Earth Scores of new special days, weeks and months--such as the International Day for the Arabian Leopard (Feb 10), American Sparkling Wine Day (July 3) or Reduce Your Lawn Day (May 20). Birthdays of new world leaders, lauded authors, sports stars and breakout celebrities Info on milestone anniversaries, such as the 250th anniversary of the beginning of the Revolutionary War, the 250th birth anniversary of Jane Austen, the 150th birth anniversary of Mary McLeod Bethune, the 50th anniversary of the cult filmThe Rocky Horror Picture Show, the 25th anniversary of the first human habitation of the International Space Station, and much more. Information on such special events as the International Year of Glaciers' Preservation and Expo 2025 And much more!
Download or read book The Best 390 Colleges 2025 written by The Princeton Review and published by Princeton Review. This book was released on 2024-08-27 with total page 897 pages. Available in PDF, EPUB and Kindle. Book excerpt: NO ONE KNOWS COLLEGES LIKE THE PRINCETON REVIEW! This comprehensive guide to the nation's best colleges provides in-depth profiles on schools, best-of lists by interest, and tons of helpful student-driven details that will help you or your student choose their best-fit colleges! The Princeton Review's college rankings started in 1992 with surveys from 30,000 students. Over 30 years and more than a million student surveys later, we stand by our claim that there is no single “best” college, only the best college for you… and that this is the book that will help you find it! STRAIGHT FROM STUDENTS TO YOU · 390 in-depth school profiles based on candid feedback from 160,000+ students, covering academics, administration, campus life, and financial aid · Insights on unique college character, social scene, and more · Direct quotes from students about their school’s professors, campus culture, career services, and more RANKING LISTS & RATING SCORES · Lists of the top 25 colleges in 50 categories based on students' opinions of academics, campus life, facilities, and much more · Ratings for every school on Financial Aid, Selectivity, and Quality of Life DETAILED ADMISSIONS INFORMATION · The "Inside Word" on competitive applications, test scores, tuition, and average indebtedness · Comprehensive information on selectivity, freshman profiles, and application deadlines at each school Plus! Free access to 2 full-length practice tests online (1 SAT and 1 ACT) to help you prep for the important admissions-exams part of your admissions journey.
