Download or read book Your Mind is Like the Sky written by Bronwen Ballard and published by Frances Lincoln Children's Books. This book was released on 2019-02-05 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.
Download or read book The Mind s Sky written by Timothy Ferris and published by Bantam. This book was released on 2009-12-16 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Coming of Age in the Milky Way delivers fascinating essays on the human mind, the search for extraterrestrial (and thus nonhuman) intelligence, comet strikes as a source of species extinction, near-death experiences, apocalyptic prophecies, information theory, and the origin of laughter. Praise for The Mind’s Sky “It is a joy to read The Mind’s Sky. What a sense of humility in the face of mystery—the spirit of Ulysses, as Tennyson put it, determined ‘to strive, to seek, to find and not to yield’—and sense of poetry too!”—John Archibald Wheeler, physicist, Princeton University “A few chapters into this wonderful book I suddenly realized that I was taking wider views of my own mind’s sky than I have enjoyed in a long time. Ferris illuminates (among other matters) the mysteries of laughter, nirvana, common sense, and Joe Montana. He makes us think big thoughts.”—Jonathan Weiner, author of The Next 100 Years and Planet Earth “One of our best and most imaginative writers, Timothy Ferris has never been afraid to tackle big themes. The Mind’s Sky is a dazzling and provocative synthesis of inner and outer space. This book is sure to be as controversial as it is elegant.”—Dennis Overbye, author of Lonely Hearts of the Cosmos
Download or read book When They Severed Earth from Sky written by Elizabeth Wayland Barber and published by Princeton University Press. This book was released on 2012-01-02 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why were Prometheus and Loki envisioned as chained to rocks? What was the Golden Calf? Why are mirrors believed to carry bad luck? How could anyone think that mortals like Perseus, Beowulf, and St. George actually fought dragons, since dragons don't exist? Strange though they sound, however, these "myths" did not begin as fiction. This absorbing book shows that myths originally transmitted real information about real events and observations, preserving the information sometimes for millennia within nonliterate societies. Geologists' interpretations of how a volcanic cataclysm long ago created Oregon's Crater Lake, for example, is echoed point for point in the local myth of its origin. The Klamath tribe saw it happen and passed down the story--for nearly 8,000 years. We, however, have been literate so long that we've forgotten how myths encode reality. Recent studies of how our brains work, applied to a wide range of data from the Pacific Northwest to ancient Egypt to modern stories reported in newspapers, have helped the Barbers deduce the characteristic principles by which such tales both develop and degrade through time. Myth is in fact a quite reasonable way to convey important messages orally over many generations--although reasoning back to the original events is possible only under rather specific conditions. Our oldest written records date to 5,200 years ago, but we have been speaking and mythmaking for perhaps 100,000. This groundbreaking book points the way to restoring some of that lost history and teaching us about human storytelling.
Download or read book Embracing the Wide Sky written by Daniel Tammet and published by Simon and Schuster. This book was released on 2009-01-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Owner of "the most remarkable mind on the planet," (according to Entertainment Weekly) Daniel Tammet captivated readers and won worldwide critical acclaim with the 2007 New York Times bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with autistic savant syndrome. In his fascinating new book, he writes with characteristic clarity and personal awareness as he sheds light on the mysteries of savants' incredible mental abilities, and our own. Tammet explains that the differences between savant and non-savant minds have been exaggerated; his astonishing capacities in memory, math and language are neither due to a cerebral supercomputer nor any genetic quirk, but are rather the results of a highly rich and complex associative form of thinking and imagination. Autistic thought, he argues, is an extreme variation of a kind that we all do, from daydreaming to the use of puns and metaphors. Embracing the Wide Sky combines meticulous scientific research with Tammet's detailed descriptions of how his mind works to demonstrate the immense potential within us all. He explains how our natural intuitions can help us to learn a foreign language, why his memories are like symphonies, and what numbers and giraffes have in common. We also discover why there is more to intelligence than IQ, how optical illusions fool our brains, and why too much information can make you dumb. Many readers will be particularly intrigued by Tammet's original ideas concerning the genesis of genius and exceptional creativity. He illustrates his arguments with examples as diverse as the private languages of twins, the compositions of poets with autism, and the breakthroughs, and breakdowns, of some of history's greatest minds. Embracing the Wide Sky is a unique and brilliantly imaginative portrait of how we think, learn, remember and create, brimming with personal insights and anecdotes, and explanations of the most up-to-date, mind-bending discoveries from fields ranging from neuroscience to psychology and linguistics. This is a profound and provocative book that will transform our understanding and respect for every kind of mind.
Download or read book Big Sky Mind written by Whitney Stewart and published by . This book was released on 2021-07-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others. Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.
Download or read book Living in Flow written by Sky Nelson-Isaacs and published by North Atlantic Books. This book was released on 2019-02-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the principles of synchronicity and flow to live better, work smarter, and find purpose in your life When we align with circumstance, circumstance aligns with us. Using a cutting-edge scientific theory of synchronicity, Sky Nelson-Isaacs presents a model for living "in the flow"--a state of optimal functioning, creative thinking, and seemingly effortless productivity. Nelson-Isaacs explains how our choices create meaning, translating current and original ideas from theoretical physics and quantum mechanics into accessible, actionable steps that we can all take to live lives in better alignment with who we are and who we want to be. By turns encouraging and empowering, Living in Flow helps us develop an informed relationship to meaning-making and purposefulness in our lives. From this we can align ourselves more effectively within our personal, professional, and community relationships to live more in flow.
Download or read book The Brain is Wider Than the Sky written by Bryan Appleyard and published by . This book was released on 2012 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simplicity has become a brand and a cult. People want simple lives and simple solutions. And now our technology wants us to be simpler, to be 'machine readable'. It is time, says Bryan Appleyard, to resist, and to reclaim the full depth of human experience. We are, he argues, naturally complex creatures, we are only ever at home in complexity. Through art and literature we see ourselves in ways that machines never can. He makes an impassioned plea for the voices of art to be heard before those of the technocrats.
Download or read book Mind s Sky written by Timothy Ferris and published by . This book was released on 2009 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Big Sky Mind written by Carole Tonkinson and published by Penguin. This book was released on 1995-09-01 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.
Download or read book Losing the Clouds Gaining the Sky written by Doris Wolter and published by Simon and Schuster. This book was released on 2007-05-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This collection of thirty-one essays by contemporary teachers of Tibetan Buddhism, both Western teachers and Tibetan lamas, provides readers a multifaceted glimpse of the Buddhist practice within the Dzogchen tradition, from its biggest authorities. Sogyal Rinpoche, the author of the bestselling Tibetan Book of Living and Dying, is the primary contributor, contributing seven of the teachings included here, but the collection also includes teachings from the Dalai Lama, Ringu Tulku, Francesca Fremantle, Chökyi Nyima Rinpoche, Dzogchen Pönlop Rinpoche, Dzigar Kongtrul Rinpoche, and many others. From basic advice on turning the mind toward spiritual concerns through expressions of the highest insights on mind and reality, readers will discover how to integrate Buddhist ideas and practices with the activities and experiences that make up our day-to-day lives. "
Download or read book Great Thoughts from Master Minds written by and published by . This book was released on 1885 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Spacious Minds written by Sara E. Lewis and published by Cornell University Press. This book was released on 2020-02-15 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss. Looking at the Tibetan diaspora, she challenges perspectives that liken resilience to the hardiness of physical materials, suggesting people should "bounce back" from adversity. More broadly, this ethnography calls into question the tendency to use trauma as an organizing principle for all studies of conflict where suffering is understood as an individual problem rooted in psychiatric illness. Beyond simply articulating the ways that Tibetan categories of distress are different from biomedical ones, Spacious Minds shows how Tibetan Buddhism frames new possibilities for understanding resilience. Here, the social and religious landscape encourages those exposed to violence to see past events as impermanent and illusory, where debriefing, working-through, or processing past events only solidifies suffering and may even cause illness. Resilience in Dharamsala is understood as sems pa chen po, a vast and spacious mind that does not fixate on individual problems, but rather uses suffering as an opportunity to generate compassion for others in the endless cycle of samsara. A big mind view helps to see suffering in life as ordinary. And yet, an intriguing paradox occurs. As Lewis deftly demonstrates, Tibetans in exile have learned that human rights campaigns are predicated on the creation and circulation of the trauma narrative; in this way, Tibetan activists utilize foreign trauma discourse, not for psychological healing, but as a political device and act of agency.
Download or read book A Brain Wider Than the Sky written by Andrew Levy and published by Simon and Schuster. This book was released on 2009-05-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With more than one in ten Americans -- and more than one in five families -- affected, the phenomenon of migraine is widely prevalent and often ignored or misdiagnosed. By his mid-forties, Andrew Levy's migraines were occasional reminders of a persistent illness that he'd wrestled with half his life, though he had not fully contemplated their physical and psychological influence on the individual, family, and society at large. Then in 2006 Levy was struck almost daily by a series of debilitating migraines that kept him essentially bedridden for months, imprisoned by pain and nausea that retreated only briefly in gentler afternoon light. When possible, Levy kept careful track of what triggered an onset -- the "thin, taut" pain from drinking a bourbon, the stabbing pulse brought on by a few too many M&M's -- and in luminous prose recounts his struggle to live with migraines, his meticulous attempts at calibrating his lifestyle to combat and avoid them, and most tellingly, the personal relationship a migraineur develops -- an almost Stockholm syndrome-like attachment -- with the indescribable pain, delirium, and hallucinations. Levy read about personalities and artists throughout history with migraine -- Alexander Pope, Nietzsche, Freud, Virginia Woolf, even Elvis -- and researched the treatments and medical advice available for migraine sufferers. He candidly describes his rehabilitation with the aid of prescription drugs and his eventual reemergence into the world, back to work and writing. An enthralling blend of memoir and provocative analysis, A Brain Wider Than the Sky offers rich insights into an illness whose effects are too often discounted and whose sufferers are too often overlooked.
Download or read book Is Your Mind Fertility Friendly written by Jackie Brown and published by Troubador Publishing Ltd. This book was released on 2015-10-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fertility problems are one of the fastest growing areas of medicine, with failure to conceive causing immense pain and suffering for those looking to get pregnant. Due to increased media hype, many women are entering their thirties terrified that they will struggle to get pregnant. For many women, anxiety about fertility and their ticking body clock starts long before they get pregnant. Is Your Mind Fertility-Friendly? aims to help busy women become aware of the impact stress and negative emotions can have on the body, including the detrimental effects they can have on your fertility. Fertility expert Jackie Brown provides women with the essential information they need to overcome their stress and create the perfect environment to increase fertility. Although many women do not feel particularly stressed, emotions such as worry, anxiety, fear and anger can still evoke the stress response that can interfere with fertility. This book will educate and offer self-help techniques to enable women to take back control of their fertility. Inspired by books such as The Secret by Rhonda Byrne and Conquering Infertility by Dr. Alice Domar, this book is an essential read for those looking to understand fertility.
Download or read book Mind Children written by Hans Moravec and published by Harvard University Press. This book was released on 1988 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A dizzying display of intellect and wild imaginings by Moravec, a world-class roboticist who has himself developed clever beasts . . . Undeniably, Moravec comes across as a highly knowledgeable and creative talent--which is just what the field needs".--Kirkus Reviews.
Download or read book Mind Sky written by Jakusho Kwong-roshi and published by Simon and Schuster. This book was released on 2022-05-10 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of short talks by Jakusho Kwong-roshi, a successor in the lineage of Shunryu Suzuki-roshi, exploring the profound beauty of Zen history and practice, nature, and the philosophy of the ancient Zen master Eihei Dogen. Includes photos of Kwong-roshi with his various teachers, as well as selections of his calligraphy. In Zen meditation, anything that comes in your mind will eventually leave, because nothing is permanent. A thought is like a cloud moving across the blue sky. Nothing can disturb that all-encompassing vastness. This is the Dharma. In a collection of short talks and anecdotes, Jakusho Kwong-roshi, a Dharma successor of Shunryu Suzuki-roshi, presents his approach to Buddhist teaching. With an elegant simplicity, Kwong-roshi shows how Zen is experiential rather than intellectual. And with persistent practice, realization is already ours. With photos of Kwong-roshi and his various teachers, along with a selection of his vibrant calligraphy"--
Download or read book This Is Your Mind on Plants written by Michael Pollan and published by Penguin. This book was released on 2021-07-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller | A Washington Post Notable Book | One of NPR's Best Books of the Year “Expert storytelling . . . [Pollan] masterfully elevates a series of big questions about drugs, plants and humans that are likely to leave readers thinking in new ways.” —New York Times Book Review From #1 New York Times bestselling author Michael Pollan, a radical challenge to how we think about drugs, and an exploration into the powerful human attraction to psychoactive plants—and the equally powerful taboos. Of all the things humans rely on plants for—sustenance, beauty, medicine, fragrance, flavor, fiber—surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable. So, then, what is a “drug”? And why, for example, is making tea from the leaves of a tea plant acceptable, but making tea from a seed head of an opium poppy a federal crime? In This Is Your Mind on Plants, Michael Pollan dives deep into three plant drugs—opium, caffeine, and mescaline—and throws the fundamental strangeness, and arbitrariness, of our thinking about them into sharp relief. Exploring and participating in the cultures that have grown up around these drugs while consuming (or, in the case of caffeine, trying not to consume) them, Pollan reckons with the powerful human attraction to psychoactive plants. Why do we go to such great lengths to seek these shifts in consciousness, and then why do we fence that universal desire with laws and customs and fraught feelings? In this unique blend of history, science, and memoir, as well as participatory journalism, Pollan examines and experiences these plants from several very different angles and contexts, and shines a fresh light on a subject that is all too often treated reductively—as a drug, whether licit or illicit. But that is one of the least interesting things you can say about these plants, Pollan shows, for when we take them into our bodies and let them change our minds, we are engaging with nature in one of the most profound ways we can. Based in part on an essay published almost twenty-five years ago, this groundbreaking and singular consideration of psychoactive plants, and our attraction to them through time, holds up a mirror to our fundamental human needs and aspirations, the operations of our minds, and our entanglement with the natural world.
