Download or read book Your Mind is a Prision A Guide to Living written by Jason Rosander and published by MindStir Media. This book was released on 2021-08-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind is our greatest tool but can turn into our worst enemy. When this happens, it can hold you back from achieving almost anything in your life, including mental freedom. While your mind attempts to prolong your life and keep you safe, it can also sabotage your life goals. This book is a collection of thoughts and observations on life and why our constant mental games keep us stuck. These pages will bring to light those mental games because once you know how the game is played, the rules don't matter. Jason is a Veteran, Former Federal Law Enforcement Officer, Personal Trainer, and Mountain Athlete. After his mother was murdered while he served in Afghanistan, and an injury that caused him to question many things about life, Jason became a student of the mind, and why we are so tormented by it. The path was long but has led him to here.
Download or read book Escape The Prison Of The Mind written by Jazell Shelley and published by . This book was released on 2020-05-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average person has up to 60,000 thoughts a day, and 95% of them are repetitive. If the majority of those thoughts revolve around anxiety, fear, and negativity, then you may have become a prisoner in your own mind. The 2019 World Happiness Report revealed that negative emotions are rising across the globe, with worry, sadness and anger up by 27%. It's true that some triggers for unhappiness are beyond our control. But did you know, if you feel like nothing is going your way, in all likelihood, the solution lies within your own mind? If you have a negative outlook on life, this is usually the result of a build-up of toxic thoughts brought about by external factors. However, this is something you have the power to change. Toxic thoughts lock us into cycles of negative self-talk, which can take their toll on our relationships, our work, and even our health. The key to happiness and finding success in all aspects of your life is learning how to overcome your toxic thoughts and turn your inner voice into a source of good. In ESCAPE THE PRISON OF THE MIND, you'll learn everything you need to know to break the chains that are holding you back. You'll discover: The science behind the physical effects of negative self-talk (hint: it affects more than just your thoughts!) 3 undetected ways toxic thoughts are destroying your relationships How positivity can increase the opportunities in your life, even when you don't realize it yourself 4 ways negative self-talk is eating your productivity, and how to overcome it How to spot the red flags telling you it's time to take back control of your own mind 7 hidden causes of anxiety--and how to finally eliminate them before they dominate your life The secret to developing a growth mindset that will forever change the way you view challenges 6 simple steps to finally break the negativity cycle And much more. If you're fed up with feeling like the world is against you, it's time to change the narrative. You may have been told to 'love yourself' or 'think positive' before, but these phrases are meaningless unless you know how. ESCAPE THE PRISON OF THE MIND offers you much more than simple platitudes: this is a blueprint for changing your thinking for good. You don't need to suffer any longer--no one deserves to feel trapped in their own mind. Learn how to harness the power of positive thinking and watch your life change for the better. If you're ready to break free from anxiety and negativity and rid yourself of toxic thoughts, click "Add to Cart" now. You can escape your prison.
Download or read book From Prison to Power written by Kent Osbourne and published by Createspace Independent Publishing Platform. This book was released on 2018-07-05 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International bestselling author Kent Osbourne helps readers transform their lives by inspiring them to live their best life. Do you have the power to change your life? Yes, you can! In his brand new book, Kent Osbourne shares his insider secret principles that will empower you to overcome all obstacles, trials, tribulations and road blocks in your life. His breakthrough insights, wisdom and encouragement are carefully illustrated within the pages of from prison to power.
Download or read book Mind Prison written by C. M. Rushi and published by . This book was released on 2019-11 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in a cold, dark cell, Mind Prison explores the juxtaposition of hope and despair through the eyes of a prisoner who doesn't know who he is or how he got there. Surrounded by stoic walls and utter darkness that quells any thought of escape, the prisoner faces his true morals and identity as he fights both sides of a psychological battle; to fight to reclaim his memories, or to capitulate and let the rats feast on his remains.
Download or read book How to Escape Your Prison written by Gregory L. Little and published by . This book was released on 2006 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Moral Reconation Therapy Workbook. Moral Reconation Therapy is a systematic, cognitive-behavioral, step-by-step treatment strategy designed to enhance self-image, promote growth of a positive, productive identity, and facilitate the development of higher stages of moral reasoning. The term moral reconation was chosen for this system because the underlying goal was to change conscious decision-making to higher levels of moral reasoning"--Amazon.
Download or read book An Imprisoned Mind written by Jason Jd Rutherford and published by Createspace Independent Publishing Platform. This book was released on 2018-11-20 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to break free from our self-made prison. The power we possess is already within us just waiting to be unleashed. An imprisoned mind is the limited existence of our lives. It really doesn't matter if you are physically behind bars or not, everyone is a prisoner to something. A limited mindset tells us we cannot break free from our negative situations. We are hostages to the departure from rational thought, a condition created by a series of failures and abuses from others. A total lack of understanding of how our thinking is shaped from childhood until we are adults can cause us many problems throughout our lives. This book contains life lessons from one who was incarcerated for many years, not only physically, but mentally as well. With an easy to follow guide outside of complicated jargon and terms, JD Rutherford brings this deep knowledge of inner understanding and puts it into a language all can understand.
Download or read book Prisoner of the Mind written by Jeff Hairston and published by Createspace Independent Publishing Platform. This book was released on 2016-09-21 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prisoner of the Mind - Spiritual Self-Improvement Personal Development We have the largest prison population in the world in America today, but how many men and women were locked up in their minds before they got to prison? Prisoner of the Mind by Jeff Hairston is much more than a self improvement book- it's a personal development tool that can help you overcome your fears and FINALLY live your life as God intended. "Prisoner of the Mind" by Jeff Hairston is a thought provoking book aimed at helping you find a spiritual balance in life and to break free of the prison of negative thoughts and emotions that your mind has created over the years. Jeff artfully guides you through the many aspects of life that plague our minds today intertwining important lessons with examples from his own life story. Fear is one of the most important emotions when experienced in the right way. It can help us in life threatening situations by keeping our mind on high alert. but what happens when fear comes into contact with the ego? That very same fear that is there to save you can also stop you from living a normal, healthy life -and in some cases even kill you! It's all about using the fear to your advantage and being consistent and persistent against it. Many of the issues plaguing our mind are created by past life events that are left unresolved. "Prisoner of the Mind" asks the important spiritual questions and expertly tackles negative personal issues to help you better understand and overcome the prison that your own mind had created. Break free from the personal prison that your own mind created - order your copy of "Prisoner of the Mind" by Jeff Hairston today!
Download or read book Discipline and Punish written by Michel Foucault and published by Vintage. This book was released on 2012-04-18 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant work from the most influential philosopher since Sartre. In this indispensable work, a brilliant thinker suggests that such vaunted reforms as the abolition of torture and the emergence of the modern penitentiary have merely shifted the focus of punishment from the prisoner's body to his soul.
Download or read book The Effects of Imprisonment written by Alison Liebling and published by Routledge. This book was released on 2013-06-17 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the number of prisoners in the UK, USA and elsewhere continues to rise, so have concerns risen about the damaging short term and long term effects this has on prisoners. This book brings together a group of leading authorities in this field, both academics and practitioners, to address the complex issues this has raised, to assess the implications and results of research in this field, and to suggest ways of mitigating the often devastating personal and psychological consequences of imprisonment.
Download or read book Life In Prison written by Stanley "Tookie" Williams and published by Chronicle Books. This book was released on 2001-02 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Williams, the cofounder of the Crips gang and a nominee for both the Nobel Peace Prize and the Nobel Prize in Literature, became an anti-gang crusader before he was executed in December 2005. In this work he debunked urban myths about prison life and challenged young people to choose the right path. Selected for the Young Adult Library Services Association's Popular Paperbacks for Young Adults list.
Download or read book American Prison written by Shane Bauer and published by Penguin. This book was released on 2018-09-18 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enraging, necessary look at the private prison system, and a convincing clarion call for prison reform.” —NPR.org New York Times Book Review 10 Best Books of 2018 * One of President Barack Obama’s favorite books of 2018 * Winner of the 2019 J. Anthony Lukas Book Prize * Winner of the Helen Bernstein Book Award for Excellence in Journalism * Winner of the 2019 RFK Book and Journalism Award * A New York Times Notable Book A ground-breaking and brave inside reckoning with the nexus of prison and profit in America: in one Louisiana prison and over the course of our country's history. In 2014, Shane Bauer was hired for $9 an hour to work as an entry-level prison guard at a private prison in Winnfield, Louisiana. An award-winning investigative journalist, he used his real name; there was no meaningful background check. Four months later, his employment came to an abrupt end. But he had seen enough, and in short order he wrote an exposé about his experiences that won a National Magazine Award and became the most-read feature in the history of the magazine Mother Jones. Still, there was much more that he needed to say. In American Prison, Bauer weaves a much deeper reckoning with his experiences together with a thoroughly researched history of for-profit prisons in America from their origins in the decades before the Civil War. For, as he soon realized, we can't understand the cruelty of our current system and its place in the larger story of mass incarceration without understanding where it came from. Private prisons became entrenched in the South as part of a systemic effort to keep the African-American labor force in place in the aftermath of slavery, and the echoes of these shameful origins are with us still. The private prison system is deliberately unaccountable to public scrutiny. Private prisons are not incentivized to tend to the health of their inmates, or to feed them well, or to attract and retain a highly-trained prison staff. Though Bauer befriends some of his colleagues and sympathizes with their plight, the chronic dysfunction of their lives only adds to the prison's sense of chaos. To his horror, Bauer finds himself becoming crueler and more aggressive the longer he works in the prison, and he is far from alone. A blistering indictment of the private prison system, and the powerful forces that drive it, American Prison is a necessary human document about the true face of justice in America.
Download or read book Because We Are Bad written by Lily Bailey and published by Canbury Press. This book was released on 2018-03-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: WASHINGTON POST TOP 50 NON-FICTION BOOK 'Extremely compelling' - The Guardian 'Searing... funny, eloquent and honest' - Psychologies 'Remarkable... I hope this book finds a wide readership' - Washington Post __________________________________________ As a child, Lily Bailey knew she was bad. By the age of 13, she had killed someone with a thought, spread untold disease, and spied upon her classmates. Only by performing a series of secret routines could she correct her wrongdoing. But it was never enough. She had a severe case of Obsessive Compulsive Disorder, and it came with a bizarre twist. This true story is from a startling new voice in non-fiction. It lights up the workings of the mind like Mark Haddon or Matt Haig. Anyone who wants to know about OCD, and how to fight back, should read this book. Immerse yourself in a new world. Reviews Model and journalist Bailey offers an authentic and stunning account of her struggle with Obsessive Compulsive Disorder in this beautifully-rendered memoir. - Publishers Weekly I laughed, I cried. I could not put this book down. Intensely moving with flashes of black humour, Because We Are Bad is the compelling account of one young woman's experience of Obsessive Compulsive Disorder. - Rosanna Greenstreet writes for The Guardian Often as chilling as Sylvia Plath's The Bell Jar, but also full of so much inner and external turbulence that it reminded me at times of The Bourne Identity and Memento.Because We Are Bad is an intense heart-rending roller coaster of a book... - Will Black, Huffpost UK A harrowingly honest memoir of profound psychological struggle. In her courageous book, the author offers compelling insight into the pain and destructive power of OCD as well as the resilience of a young woman determined to beat the odds. - Kirkus Reviews A fascinating read. It's brilliantly written; I felt inside your head - Ray D'Arcy Show, RTE Radio 1 Because We Are Bad is an emotional, challenging read. Lily takes us deep into the heart of the illness but she is also a deft writer, and even the darkest moments are peppered with wit and wry observations. - James Lloyd, OCD-UK Remarkable. She writes with literary poise and a gift for mordant observation and self-deprecating humor that belie her youth. I hope this book finds a wide readership. - Scott Stossel, Washington Post It's a fascinating read... Buy the book! Buy the book! - Jo Good, BBC Radio London
Download or read book The Prisoner written by Hwang Sok-yong and published by Verso Books. This book was released on 2021-08-03 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sweeping account of imprisonment--in time, in language, and in a divided country--from Korea's most acclaimed novelist In 1993, writer and democracy activist Hwang Sok-yong was sentenced to five years in the Seoul Detention Center upon his return to South Korea from North Korea, the country he had fled with his family as a child at the start of the Korean War. Already a dissident writer well-known for his part in the democracy movement of the 1980s, Hwang's imprisonment forced him to consider the many prisons to which he was subject--of thought, of writing, of Cold War nations, of the heart. In this capacious memoir, Hwang moves between his imprisonment and his life--as a boy in Pyongyang, as a young activist protesting South Korea's military dictatorships, as a soldier in the Vietnam War, as a dissident writer first traveling abroad--and in so doing, narrates the dramatic revolutions and transformations of one life and of Korean society during the twentieth century.
Download or read book The Prison of My Mind written by Barbara Benziger and published by Walker & Company. This book was released on 1981 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Reports of the Prison Discipline Society of Boston written by and published by . This book was released on 1848 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mindset Revolution written by Oscar Bimpong and published by . This book was released on 2021-03-29 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Outlines.........●The creative power of your thoughts and words.●The power of the mind and how it works.●The programming of the mind and its adverse effects.●How to get your mind out of prison and put it on a purposeful path.●How to be a slave to a winning mentality thereby creating the destiny you want. etc. The biggest and the most dangerous form of prison is not those in physical prison but a mind that is in prison. Some people are in a physical prison, but their minds are not in prison and some have freedom, but their minds are in prison. That is why a prisoner can be released from prison and become successful but the one who has never been to prison will still be struggling. The power of the mind has been underestimated for far too long. Many don't work on their mind. The mind is like a muscle, the more you work on it, the tougher it becomes to handle difficult and challenging situations that can cause you to quit in pursuit of life and your vision. The reason many succumb to challenges in life is that they haven't trained their mind to handle the battles they encounter. Success and failure start in the mind. You are already defeated or successful in your mind before you take a step. This is the reason why some people can have all the resources needed in pursuit of their vision but still fail because their mind is not set to succeed. That is, they doubt their abilities and that becomes established in real life that impacts their success. Others also can have scarce resources but because of their winning mentality, they can use it to build their vision to a successful venture. This means that lack of success is not a means to success likewise an abundance of resources. Therefore, your mindset is very critical to your success in life irrespective of the resources at your disposal. This book teaches you how to work on your mind and to use your mind to build a strong foundation for a successful venture. I want to reiterate the fact that everyone one of us are programmed in one way or the other. The worse form of programming is the programming of the mind. That is when the mind is designed to work on autopilot where a person acts consciously or unconsciously especially on a negative thought. A typical example is a negative affirmation of a phrase like 'it's not easy' consciously or unconsciously. When your thoughts become your words, it transitions to the level when your actions lead to a habitual lifestyle that can eventually lead to your character, which will define your destiny. This is why this book is designed to work on your mind to move you from the prison of the mind to a purposeful life where you positively impact your life, community and the world at large. Your destiny is in your own hands depending on what mindset you develop. Develop a mindset that drives a winning mentality and success in the pursuit of your life and vision will be a lifestyle.Remember, it's possible if only you believe.
Download or read book Health and Incarceration written by National Research Council and published by National Academies Press. This book was released on 2013-08-08 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past four decades, the rate of incarceration in the United States has skyrocketed to unprecedented heights, both historically and in comparison to that of other developed nations. At far higher rates than the general population, those in or entering U.S. jails and prisons are prone to many health problems. This is a problem not just for them, but also for the communities from which they come and to which, in nearly all cases, they will return. Health and Incarceration is the summary of a workshop jointly sponsored by the National Academy of Sciences(NAS) Committee on Law and Justice and the Institute of Medicine(IOM) Board on Health and Select Populations in December 2012. Academics, practitioners, state officials, and nongovernmental organization representatives from the fields of healthcare, prisoner advocacy, and corrections reviewed what is known about these health issues and what appear to be the best opportunities to improve healthcare for those who are now or will be incarcerated. The workshop was designed as a roundtable with brief presentations from 16 experts and time for group discussion. Health and Incarceration reviews what is known about the health of incarcerated individuals, the healthcare they receive, and effects of incarceration on public health. This report identifies opportunities to improve healthcare for these populations and provides a platform for visions of how the world of incarceration health can be a better place.
