Download or read book Mastering The Mental Side Of Soccer written by Ernest Solivan and published by Lulu.com. This book was released on 2007-10-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Players will spend hours working on physical conditioning and strategies for an upcoming soccer match, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game? Mastering The Mental Side Of Soccer is a book specifically written for the mental side of soccer. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Soccer Mastery The Little Things that Make a Big Difference Habits Secrets and Strategies that Will Escalate Your Game to the Next written by Chest Dugger and published by Abiprod Pty Limited. This book was released on 2019-05-26 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer is a game of habits. It ́s as simple as 1+1. The right habits create players who win. And the wrong habits get punished once your opponent intercepts the careless pass you continue to make over and over again. Mastering your soccer game means stepping out of the hamster wheel you ́ve been living in for years.
Download or read book Mastering The Mental Side Of Hitting written by Ernest Solivan and published by Lulu.com. This book was released on 2007-10-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baseball players will spend hours in the batting cage working on their swings for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during their at bats best supports their team in winning the game? Mastering The Mental Side Of Hitting is a book specifically written for the mental side of hitting. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to maximize your visits to the plate. It will also help you minimize and/or eliminate those mental errors during your at bats that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Mastering The Mental Side Of Coaching written by Ernest Solivan and published by Lulu.com. This book was released on 2017-09-09 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game? Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome. For other books by Ernest Solivan go to www.hk-relax.com.
Download or read book Playing Out of Your Mind written by Alan Goldberg and published by Reedswain Inc.. This book was released on 1997-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Champion s Mind written by Jim Afremow and published by Rodale Books. This book was released on 2015-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience—its the mental game that matters most. Sports participation—from the recreational to the collegiate Division I level—is at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: • How to get in a "zone," thrive on a team, and stay humble • How to progress within a sport and sustain long-term excellence • Customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped With hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers, The Champion's Mind will help you shape your body to ensure a longer, healthier, happier lifetime.
Download or read book Soccer Tough written by Dan Abrahams and published by Bennion Kearny Limited. This book was released on 2012-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Tough demystifies mental toughness and football psychology and offers practical techniques that will enable soccer players of all abilities to actively develop focus, energy, and confidence. Soccer Tough will help banish the fear, mistakes, and mental limits that holds players back.
Download or read book Essential Soccer Skills written by DK and published by Penguin. This book was released on 2011-02-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential Soccer Skills progresses from beginner basics to advanced techniques, featuring illustrated sequences on how to learn and master key skills, and tips on how to improve your overall form. Essential Soccer Skills covers everything from the basics and rules of the game to the types of players--goalkeepers, defenders, midfielders, attackers--to skills and team tactics like stepovers, heading, and volleying. Essential Soccer Skills is the go-to guide for anyone interested in learning more about soccer and becoming a better player.
Download or read book Mind Gym written by Gary Mack and published by McGraw Hill Professional. This book was released on 2002-06-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.
Download or read book Soccer Brain written by Dan Abrahams and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer Brain - from Dan Abrahams - teaches coaches to train players to compete with confidence, with commitment, with intelligence, and as part of a team.
Download or read book Soccer Star written by Mina Javaherbin and published by Candlewick Press. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Perhaps most importantly, Javaherbin shows that being poor doesn’t stop people from having lives and dreams. A lovely story about soccer, gender, and hope.” — Kirkus Reviews When Paulo Marcelo Feliciano becomes a soccer star, crowds will cheer his famous name — and his mother won’t have to work long hours. For now, Paulo spends his days working on a fishing boat and taking care of his little sister, Maria: she teaches him reading, and he teaches her soccer moves. At the end of the day he can finally play soccer with his friends. But when a player on Paulo’s team is injured, will they finally change the rules and let a girl show her stuff? Set in a country whose resilient soccer stars are often shaped by poverty, this uplifting tale of transcending the expected scores a big win for all.
Download or read book Soccer IQ written by Dan Blank and published by SoccerPoet LLC. This book was released on 2012 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Amazon #1 Best-Seller! Named the #1 Soccer Book by Football.com. Named a Top 5 Book of the Year by the NSCAA Soccer Journal! Soccer iQ is the first book for soccer PLAYERS! In a world saturated with books about how to coach soccer, Dan Blank finally gives players a book on how to think it. Standing on two decades of collegiate coaching experience, Blank has catalogued soccer's most common mistakes and provides simple, connect-the-dots solutions to help players solve their soccer problems. Soccer IQ is soccer's first text book for players; an almanac of smarter soccer decisions intended to flatten out the learning curve. It covers everything from hunting rebounds to the value of the toe-ball; from playing in the rain to the world's dumbest foul. Blank tells his story from the familiar and humorous voice of a coach who has endured years of stress at the hands of his players. Written in plain-spoken language, Soccer IQ is an easy read and a quick-fix to the most common yet critically important soccer problems. Includes a bonus chapter on the college recruiting process. " Finally someone wrote this book! If every soccer player read Soccer IQ, every coach would be a lot happier." Mark Francis - Head Coach University of Kansas "Dan Blank has just written soccer's first definitive text book." Colin Carmichael - Head Coach Oklahoma State University "This book has immediately become required reading for my team. I'll take 30 copies." Steve Nugent - Head Coach UNC-Greensboro "Soccer IQ may the best practical soccer book I have ever read. There's no fluff. Just nuts and bolts principles that we teach every day. It'll solve a lot of your soccer problems." Steve Holeman - Head Coach University of Georgia
Download or read book Skills Strategies for Coaching Soccer written by Alan Hargreaves and published by Human Kinetics. This book was released on 2009-09-28 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to successful coaching is preparing your players to make intelligent decisions on the field. For years, the best-selling Skills & Strategies for Coaching Soccer has helped coaches of every level do just that. Now, soccer’s premier coaching resource has been updated and expanded to provide you with more insights into developing individual talent, team tactics, and winning play. Skills & Strategies for Coaching Soccer provides you with over 125 drills for teaching skills and techniques. You’ll also learn how to develop these skills in realistic game situations with beginning, intermediate, advanced, and all-star players. Essential skills are presented, including collecting and controlling, passing, dribbling, kicking, heading, and goalkeeping. You’ll then apply those individual skills with attacking and defensive tactics, team formations, and set pieces. With Skills & Strategies for Coaching Soccer, you’ll learn the what, how, and why of soccer through these essentials: Over 125 drills for beginning, intermediate, advanced, and all-star players Progressing basic drills into realistic, competitive situations Tactics in attack and defense Tactics in set plays Team management Mental and physical preparation for games Handling problem players and parents Fitness and conditioning Preparing and developing coaching sessions Establishing a coaching philosophy Skills & Strategies for Coaching Soccer is an invaluable guide for coaching any team in any setting. The best team doesn’t always win—but it usually does.
Download or read book This Is Your Brain on Sports written by David Grand and published by Dog Ear Publishing. This book was released on 2011-05 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "THIS IS YOUR BRAIN ON SPORTS is a must read for anyone involved in or simply interested in sports. It tells the real story of what I went through and how countless athletes of all levels are still going through now.....unnecessarily. When no one else could, they helped me to recognize how my throwing problems came directly from sports traumas that were stuck in my brain. And then Grand and Goldberg had the knowhow to release it with the miracle of Brainspotting." Mackey Sasser Former catcher for NY Mets "THIS IS YOUR BRAIN ON SPORTS is a MUST READ for athletes, their parents and coaches, as well as for all psychotherapists and performance experts. In case you didn't know it, THE YIPS has a clearly explainable relationship to past trauma. All one has to do is take a detailed history of the life of an athlete from his/her earliest childhood, relate that to his/her history of physical injuries and throw in a dollop of shame and criticism from parents and coaches and the reason for the yips emerges with crystal clarity. These facts are clearly illustrated in this compelling, fascinating and ground-breaking book by Drs. Grand and Goldberg. Brain-based principles of body-based memory, neurosensitization and cue-related anxiety from the trauma literature clearly prove that the yips come from post-traumatic stress syndrome. And Brainspotting has shown to be dramatically effective in mitigating, and even healing, this vexing syndrome." Robert Scaer, MD Author of THE BODY BEARS THE BURDEN and THE TRAUMA SPECTRUM THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered that STSDs are the cause of most significant performance problems. Performance blocks and anxiety, including the yips, stem from accumulated sports traumas including sports injuries, failures and humiliations. The authors also introduce the Brainspotting Sports Performance System (BSPS) which quickly finds, releases and resolves the sports traumas held in your brain and body. An easy read, THIS IS YOUR BRAIN ON SPORTS is filled with engaging, informative, inspiring stories. These case examples illustrate how professional, elite, collegiate and junior athletes have been freed for good from this silent "epidemic" of performance blocks and anxiety including: the yips, "Steve Blass disease," "Mackey Sasser syndrome," protracted slumps, balking, choking and freezing. THIS IS YOUR BRAIN ON SPORTS provides the answers and the cure for athletes, their coaches and parents about "Beating Blocks, Slumps and Performance Anxiety for Good " Grand and Goldberg also show how their BSPS can take all athletes to levels they could only heretofore dream of www.thisisyourbrainonsports.com
Download or read book Mind Power How to Change Reality in Your Favor written by Pete Evstratov and published by Lulu.com. This book was released on 2010-02-22 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us have heard that thoughts create reality, that everything is the manifestation of what we think. How exactly does that work? To explain that, we can use abstract concepts that don't really mean anything, or we can use logic based on well known aspects of our minds - psychology."Mind Power" does just that, as well as prepares your mind to use its full potential. Break your limits just by applying simple concepts presented in this book.
Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.
Download or read book Your Mind Power Unleashed written by Thomas W. Foster and published by Pathfinder Publishing, Inc.. This book was released on 2000-05 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on ideas drawn from both ancient and modern thinkers, this guide uses case studies to teach techniques for expanding the power of the mind. Specific methods for achieving both personal and professional goals are reinforced with a series of practical exercises for developing mental habits to fulfill one’s individual potential. Self-discipline is encouraged through a series of mind-conditioning exercises that rely on both perseverance and faith.
