Download or read book Mind Blowing Head Massage written by Francesca Rinaldi and published by Lorenz Books. This book was released on 2004-01-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel fabulous by following the massage routines in this highly visual title that covers more than 20 different techniques and routines for all the family, young and old. Indian head massage is now widely used in the West as a therapeutic massage as well a stress-reducing technique. This book introduces all the basic strokes, as well as specific routines for alleviating stress problems and headaches, relieving anxiety or simply relaxing after a hard day's work. It also gives full instructions on how to use oils in head massage, and covers the neck, face and spinal areas, too. A section on self-massage and pampering will enable you to boost your energy levels and even perform a natural face-lift.
Download or read book Krshn written by Vedik Bobba and published by Notion Press. This book was released on 2024-01-24 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krishna is a 27 year old self-made entrepreneur running a small restaurant successfully. He established it after enough failures and learnings on the job. He spends his free time with friends and family and movies are his passion. One day he has a new-found interest and starts exploring it deeply. His trusted staff handle the restaurant during his absence. But his absence due to his ‘other activity’ keeps his main staff irritated. Radha meets him and starts developing an interest towards him due to his impromptu help. But he is confused and keeps continuing with his ‘other activity’. How does he manage time for the cloud kitchen that they are planning to open? What is his other activity? Why does he continue with his 'other activity' and avoids Radha?
Download or read book Red Hot Touch written by JAIYA and published by National Geographic Books. This book was released on 2008-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone deserves a happy ending, so go on, give ‘em a hand. Your hands can play a piano concerto, perform surgery, juggle—and give your partner mind-blowing pleasure. If you’re not using your hands to their fullest potential during sex, you are depriving your partner of untold bliss. It’s time to learn how to use your mitts in ways that will have your partner moaning for more. With over fifty ways to stroke, squeeze, and please someone south of the border, and over 100 moves to stimulate other areas of the anatomy from the earlobes to the toes, Red Hot Touch will help you master the techniques that will take your sex life from average to red hot. Inside you’ll find: Techniques for giving your partner an unforgettable orgasm How to use your hands for outstanding oral sex and incredible intercourse Exercises to strengthen the hands and increase your sensitivity Instructions for the world’s hottest massage Recommended lubes and massage oils to relax, stimulate, and seduce A map of the body’s erogenous zones and how to caress, rub, and touch each one for the maximum effect Tools that will triple the fun And much, much more
Download or read book Blow Him Away written by Marcy Michaels and published by National Geographic Books. This book was released on 2004-12-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep him begging for more . . . It’s nothing to be ashamed of. When it comes to performing oral sex, most people fall somewhere between fumbling and clueless. But now, in Blow Him Away you’ll find practical, easy-to-master techniques that will give you the confidence and skills you need to become an expert in the delicate art of fellatio. Inside you’ll find: • Exercises to whip your tongue, lips, and jaw into shape so you can perform with exquisite control. • An anatomy class you need to pass. • Sensual kisses to get you both ready for the main event. • No-nonsense instructions for how to perform sensational oral sex, blow-by-blow. • Advice on how to keep your mind from spoiling your head. • Advanced techniques to wake up the neighbors. • Positions that will make his knees melt. Read Blow Him Away alone or with the companion edition, The Lowdown on Going Down, for knee-buckling oral sex—every time.
Download or read book Peaceful Meditations written by Tracey Kelly and published by Lorenz Books. This book was released on 2004 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation is a way of focusing the mind, of stilling the endless mental chatter that saps our energy and creates stress and negative feelings. Although it requires us to set time aside to turn our attention inward, the benefits gained in solitude can transform our lives. The practice of meditation increases our awareness of ourselves and of how we relate to the rest of creation, and enables us to live fully in each moment with contentment, peacefulness and serenity. Peaceful Meditations contains techniques to help you reap the benefit of regular meditation. It will help you to learn to still the body and quiet the mind, use breathing techniques to find your own meditating rhythm, and use the senses as triggers to a more profound states of awareness. The book also explores creative visualization, affirmations, chants and mantras to help you progress and prolong the meditative state. Most importantly, it contains a series of guided meditations to help expand your consciousness and find peace and fulfilment in all aspects of your life. Book jacket.
Download or read book Treat Yourself to Pain Free Living written by Julie Donnelly and published by Advantage Media Group. This book was released on 2007-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you like to get up each day with a flexible body that is ready to go out and enjoy life? The normal aging process does not have to hurt. This book gives you fast and easy techniques you can do yourself so your joints will move freely and without pain. A healthy, drug-free way to revitalize your muscles and eliminate joint pain, you'll refer to this book again and again.
Download or read book The Art of Indian Head Massage written by Mary Atkinson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--Page 4 of cover.
Download or read book The Joy of Sensual Massage written by Jack L. Hofer and published by Perigee Trade. This book was released on 1989 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is an accessible, easygoing guide to one of the oldest and most effective of the therapeutic arts. Illustrated with attractive ink washes and featuring step-by-step instructions, the book discusses many different massage techniques from around the world, including Swedish, shiatsu and acupressure.
Download or read book Sapphire Seduction written by Mara Reitsma and published by Lulu.com. This book was released on 2015-03-05 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Damn Hayden was persistent. Even after all this time, knowing she was forbidden, unattainable. Married! He still just had to see her. What was it that kept him coming back? Sure she had had admirers, but nothing like him. Laurence on the other hand seemed distant, consumed with his company, always with the business trips. So when the secrets start piling up, and a close friend turns up missing, Fallyn finds herself having to put on her big girl panties and dive right in. With a vow renewal in one hand, and a mystery to which her husband may be linked, in the other, she has no choice but to play her role. Can Fallyn handle riding with the big boys long enough to find out the truth? Or will it land her in even more trouble than ever before?
Download or read book The Colors of Friendship written by K.R. Raye and published by J-pad Publishing. This book was released on 2013-08-13 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Foreword Reviews Book of the Year Awards Finalist 2014 National Indie Excellence Awards Finalist The Reader’s Crown® Finalist USA Today says, "Entertaining with suspense, romance, and a good dose of life lessons. Time is well spent enjoying these friends." True friendship endures all obstacles…right? Three college friends search for true love, NFL fame, and a successful engineering career. Will one friend’s quest for happiness endanger all three of their lives? Naïve, romantic Melody Wilkins aims to find true love at college just like her parents. But will she sacrifice her soul to obtain it? No-nonsense Imani Jordan strives for good grades and a chemical engineering degree. When a friendship offers more, will she follow her head or her heart? Lance Dunn is only serious about two things: football and protecting his girls, Melody and Imani. When a threat enters their lives and tests their friendship, can he stop it before it kills them? After the torrents of jealousy, sex, and abuse subside, will their friendship survive…The Colors of Friendship?
Download or read book They Don t Know About Us written by Vivian Blue and published by Sullivan Group Publishing. This book was released on 2017-04-12 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: People will always try to come between two people who are destined to be together. Riley Andrews is an only child who went a way to college to find herself. After graduation, she became a social worker at a local shelter and got stuck in a relationship that she didn’t want to be in with a man her mother had selected for her. She was people pleaser, and never wanted to go against her parent’s because she was always seeking their approval, even if it made her very unhappy and sometimes miserable. Rowdy Fitzpatrick had graduated from college in hopes to change his life. He no longer wanted to be out in the streets like he was forced to do as kid, and the only thing he cared about was securing a place to live for him and his daughter. However, when he ran into his old college tutor and friend Riley Andrews in the grocery store. It would be destiny that put the two of them back in touch so that they could finally get a chance to see where things may lead for the two of them. There are many people who would hate to see Rowdy and Riley get together. Both have people with their own agendas and working against the two of them. Cretia. Rowdy’s baby mama and his cousin Tricky are only concerned about controlling Rowdy. While Riley has to deal with her overbearing mother, who keeps trying to push her on a man she doesn’t want. Also, she has to worry about her mother trying to sleep with her love interest. It’s going to be difficult to build a relationship with all of the chaos, but what’s meant to be will be
Download or read book Seven Wardens Complete Collection written by Skye MacKinnon and published by Peryton Press. This book was released on 2020-06-18 with total page 1634 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the entire action-packed romantic fantasy series in one volume! Dive into the Seven Wardens series, and discover a world drenched in Celtic and European mythology, and packed full of adventure and romance. Kelpie princess Macey finds herself thrown into a world full of mystery, new allies, and formidable enemies. With the help of those around her, she builds an army to take on an enemy like no other. But in the end, even the Wardens might not be strong enough to save the world… Bursting at the seams with unusual mythology, including kelpies, selkies, daimons, kabouters, beithirs and more, the complete collection includes stunning drawings of the creatures within. This box set includes all seven novels and four novellas in the bestselling Seven Wardens series. This contemporary fantasy romance includes unusual Celtic and European mythology, plenty of adventure, and a romantic reverse harem subplot. This boxed set includes: #1: From The Deeps #1.5: Through The Storms (Amber's story) #2: Into The Mists #3: Beneath The Earth #4: Within The Flames #5: Above The Waves #5.5: Below The Baubles (Christmas Story) #6: Under The Ice #7: Rule The Dark #7.5 Inside the Egg (Easter Story) #0.5 Beyond the Loch (Nessie’s Story)
Download or read book Accessing the Healing Power of the Vagus Nerve written by Stanley Rosenberg and published by North Atlantic Books. This book was released on 2017-12-19 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling guide to the vagus nerve, now in 20+ languages: unlock the self-healing power of Stephen Porges’s Polyvagal Theory Vagus exercises for reducing anxiety, healing trauma, and rebalancing your autonomic nervous system This comprehensive guide offers an easy-to-understand overview of the vagus nerve—and helps you unlock your body’s innate capacity to heal from stress, trauma, anxiety, and injury. Dr. Stanley Rosenberg, PhD, dispels long-held myths about the autonomic nervous system (ANS) and offers up-to-date research on how our physical health, emotional wellness, and the vagus nerve are all interconnected. Most importantly, he shows how these insights can help you heal your ANS—and live a less stressed, more balanced, and emotionally regulated life. This book offers: An in-depth overview of Stephen Porges’s Polyvagal Theory Step-by-step self-help techniques for regulating the vagus nerve Vagus exercises to relieve emotional, psychological, and physical symptoms Real-life case studies and stories from the author’s clinical practice Insights into the vagus nerve’s role in social behavior An overview of what happens in our bodies when we get stuck in stress states—and how to heal them Simple, research-backed recommendations for initiating deep relaxation, improving sleep, healing from trauma, and stimulating recovery from illness and injury Accessing the Healing Power of the Vagus Nerve is written for therapists, bodyworkers, trauma survivors, parents, and anyone struggling with chronic stress. Grounded in neurobiology research, clinical stories, and easy-to-follow exercises, this book gives you the tools to bring your body back into a state of safety, balance, and optimal functioning.
Download or read book Every Bit a Cowboy written by Jennie Marts and published by Sourcebooks, Inc.. This book was released on 2023-03-07 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Filled with humor, heart and real love." —Michelle Major, USA Today bestselling author There's nothing quite like a cowboy. No matter how swoony the cute cowboy is, romance is the last thing on Carley Chapman's mind. But it's hard to ignore Knox Garrison and the spark of attraction she feels every time he's near. When a water line break floods her building, she's forced to move her salon out to the Horse Rescue ranch, and Knox shows up to help. But things get even more complicated when Carley's no-good ex comes sniffing around and Knox "fixes" the problem by telling him they're engaged... Praise for Jennie Marts's cowboy romances: "Funny, complicated, and irresistible. Sometimes a cowboy isn't perfect but you got to love him anyway."—JODI THOMAS, New York Times bestselling author, for Caught Up in a Cowboy "Full of hope, humor, and undeniable swoon."—A.J. PINE, USA Today bestselling author, for How to Cowboy "Deliciously steamy but still sweet, with a secret at its heart."—JOANNE KENNEDY, award-winning author, for Wish Upon a Cowboy
Download or read book Blow Each Other Away written by JAIYA and published by Harmony. This book was released on 2013-01-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A playful guide to liberating oral sex from the author of Red Hot Touch. Including how to give your partner her most mind-blowing orgasm, to adventurous new oral positions to try out with your man, Blow Each Other Away will quickly become your favorite new bedside companion. How can a book on going down change someone's life? How can having great oral sex be as important as having great intercourse? The truth is that oral sex can actually be the key to unlocking sexual confidence, excitement, and intimacy. With the increasing prevalence of oral sex in the media and news (thanks, politicians and the MTV generation!), more people are looking to take their oral game to the next level. Unfortunately, shame, fear, and discomfort can stand in the way of a truly outstanding oral sex life. That's where author and sex therapist Jaiya comes in. Blow Each Other Away is the ultimate guide for couples to overcome the obstacles that stand in the way of incredible oral sex, from an author on the front lines of sex therapy and sexual wellness.
Download or read book Healing with Life Force Volume 3 Magnetism written by Shivani Lucki and published by Crystal Clarity Publishers. This book was released on 2024-10-01 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Power of Healing is the property of every individual soul.” —PY Paramhansa Yogananda’s Autobiography of a Yogi helped launch and continues to guide a global spiritual revolution. Now, for the first time, his remarkable healing methods are available for all who seek to awaken within themselves the limitless power of Life Force. “This remarkable, unprecedented collection of Yogananda’s teachings is no mere intellectual compendium: this is Truth explored, experienced, and shared by one who knows. A gift for the ages.” –Asha Nayaswami, renowned author and speaker “These books open doorways to transformative insights that will change your life profoundly, making you the director of your life and master of your destiny.” –Madhureeta Anand, film director, entrepreneur, and author “Every single word of these teachings is packed with truth and power.” –Rashmi Krishnan, formerly Secretary (Social Welfare), Govt of NCT of Delhi, India Shivani Lucky’s search for Truth led her in 1969 to California, and to the teachings of Paramhansa Yogananda. She helped found two Ananda communities (one in California, one in Italy), the Life Therapy School for Self-Healing and the Ananda Raja Yoga School, and co-founded the Ananda community near Assisi, Italy. Volume Three: Magnetism —Use the laws of cosmic vibration to achieve healthy relationships, improve economic circumstances, and protect yourself from harmful influences.
Download or read book Massage Is Weird written by Ian Harvey and published by . This book was released on 2021-11-26 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim the magic of massage. If you're feeling burned out, we can beat it. If you're worried about starting your own business, we can conquer those fears. If you think you suck at massage, you're wrong. Massage is weird. There, I said it, and I'd say it again. Whether it's communicating with first time clients, figuring out how the puzzle of pain works (and why it sometimes seems impossible to solve), or creeper-proofing your practice, it can be a lot for one person to figure out all on their own. That's why we'll figure it out together! Take the leap of faith with me and we'll demystify the mysterious, bust a few massage myths, and learn how to drop the worries and start focusing on outcomes. We'll get through it together, one chapter at a time.
