Download or read book Radical Self Forgiveness written by Colin Tipping and published by ReadHowYouWant.com. This book was released on 2011-01-26 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...

Download or read book Handbook of the Psychology of Self Forgiveness written by Lydia Woodyatt and published by Springer. This book was released on 2017-09-07 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing professionals. It covers a wide range of problems for which individuals often seek help from counselors, clergy, social workers, psychologists and physicians. Research psychologists, philosophers, and sociologists studying self-forgiveness will also find it an essential handbook that draws together the advances made over the past several decades, and identifies important directions for the road ahead.

Download or read book The Vegetarian Myth 16pt Large Print Edition written by Lierre Keith and published by . This book was released on 2011-06-10 with total page 662 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.

Download or read book I Celebrate My Skin written by Nonku Kunene Adumetey and published by . This book was released on 2020-11-25 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A children's book that will help children to love and embrace their skin tone diversity. The book highlights the importance of loving and celebrating each other because we are all beautiful and have a lot to contribute just the way we are.

Download or read book The Englishman from Lebedian written by Jae Curtis and published by . This book was released on 2015-11-15 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Evgeny Zamiatin emigrated from the USSR in 1931, he was systematically airbrushed out of Soviet literary history, despite the central role he had played in the cultural life of Russia’s northern capital for nearly twenty years. Since the collapse of the Soviet Union, his writings have gradually been rediscovered in Russia, but with his archives scattered between Russia, France, and the USA, the project of reconstructing the story of his life has been a complex task. This book, the first full biography of Zamiatin in any language, draws upon his extensive correspondence and other documents in order to provide an account of his life which explores his intimate preoccupations, as well as uncovering the political and cultural background to many of his works. It reveals a man of strong will and high principles, who negotiated the political dilemmas of his day—including his relationship with Stalin—with great shrewdness.

Download or read book The Helping Babies Sleep Method written by Sarah Mitchell and published by . This book was released on 2021-02-16 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.

Download or read book Leave a Cheater Gain a Life written by Tracy Schorn and published by Running Press Adult. This book was released on 2016-05-10 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leave a Cheater, Gain a Life is a no-nonsense self-help guide for anyone who has ever been cheated on. Here's advice not based on saving your relationship after infidelity -- but saving your sanity. When it comes to cheating, a lot of the attention is focused on cheaters -- their unmet needs or their challenges with monogamy. But Tracy Schorn (aka Chump Lady) lampoons such blameshifting and puts the focus squarely on the-cheated-upon (chumps) and their needs. Combining solid advice that champions self-respect, along with hilarious cartoons satirizing the pomposity of cheaters, Leave a Cheater, Gain a Life offers a fresh voice for chumps who want (and need) a new message about infidelity. This book will offer advice on Stupid sh*t cheaters say and how to respond, Rookie mistakes of the recently chumped and how to disarm your fears, Why chumps take the blame and how to protect yourself, and more. Full of snark, sass, and real wisdom about how to bounce back after the gut blow of betrayal, Schorn is the friend who guides you through this nightmare and gives you hope for a better life ahead.

Download or read book Beyond Vision written by Pavel Florensky and published by Reaktion Books. This book was released on 2006-08-15 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Vision is the first English-language collection of essays on art by Pavel Florensky (1882–1937), Russian philosopher, priest, linguist, scientist, mathematician – and art historian. In addition to seven essays by Florensky, the book includes a biographical introduction and an examination of Florensky’s contribution as an art historian by Nicoletta Misler. Beyond Vision reveals Florensky’s fundamental attitudes to the vital questions of construction, composition, chronology, function and destination in the fields of painting, sculpture and design. His reputation as a theologian and philosopher is already established in the English-speaking world, but this first collection in English of his art essays (translated by Wendy Salmond) will be a revelation to those in the field. Pavel Florensky was a true polymath: trained in mathematics and philosophy at Moscow University, he rejected a scholarship in advanced mathematics in order to study theology at the Moscow Theological Academy. He was also an expert linguist, scientist and art historian. A victim of the Soviet government’s animosity towards religion, he was condemned to a Siberian labor camp in 1933 where he continued his work under increasingly difficult circumstances. He was executed in 1937.

Download or read book Helping Parents with Challenging Children Positive Family Intervention Parent Workbook written by V. Mark Durand and published by Oxford University Press. This book was released on 2008-03-14 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a child with challenging behavior can be frustrating and affect the entire family. This workbook will help you take a more positive attitude toward your child and carry out effective steps to improve behavior. You will begin to feel more confident in your parenting skills and more optimistic about your child's future. The program outlined in this workbook will be tailored to your child's and family's needs and goals. It will teach you how to identify what sets off your child's problem behavior, as well as what your child gets or avoids from misbehaving. You will learn strategies to prevent problems, manage consequences, and teach your child new skills. With the help of your facilitator you will design a behavior support plan for your child. Finally, you will put the plan into effect and monitor the results. Throughout the program, you will be practicing how to think more positively, which can help you be a better parent. In addition to working with your facilitator in session, you will be completing homework assignments using the workbook. Each chapter provides the information and forms you need to assess your child's behavior, apply new strategies, and track your family's progress. As you support positive behavior step by step, you will be working towards improving the lives of your child and your family.

Download or read book Ask and It Is Given written by Esther Hicks and published by ReadHowYouWant.com. This book was released on 2009-10 with total page 470 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which presents the teachings of the nonphysical entity Abraham, will help you learn how to manifest your desires so that you're living the joyous and fulfilling life you deserve. You'll come to understand how your relationships, health issues, finances, career concerns, and more are influenced by the Universal laws that govern your time-space-reality and you'll discover powerful processes that will help you go with the positive flow of life.--From publisher description.

Download or read book The Elusive Quest for Growth written by William R. Easterly and published by MIT Press. This book was released on 2002-08-02 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why economists' attempts to help poorer countries improve their economic well-being have failed. Since the end of World War II, economists have tried to figure out how poor countries in the tropics could attain standards of living approaching those of countries in Europe and North America. Attempted remedies have included providing foreign aid, investing in machines, fostering education, controlling population growth, and making aid loans as well as forgiving those loans on condition of reforms. None of these solutions has delivered as promised. The problem is not the failure of economics, William Easterly argues, but the failure to apply economic principles to practical policy work. In this book Easterly shows how these solutions all violate the basic principle of economics, that people—private individuals and businesses, government officials, even aid donors—respond to incentives. Easterly first discusses the importance of growth. He then analyzes the development solutions that have failed. Finally, he suggests alternative approaches to the problem. Written in an accessible, at times irreverent, style, Easterly's book combines modern growth theory with anecdotes from his fieldwork for the World Bank.

Download or read book Barnabee Believes in Himself written by Cazzy Zahurksy and published by . This book was released on 2020-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Barnabee bee loves to spell and dreams of being a spelling bee champ. Everyone believes he has what it takes a win. The only thing holding him back is his overactive imagination. Will Barnabee ever learn to BEE-lieve . . . in himself?

Download or read book Independent Theatre in Contemporary Europe written by Manfred Brauneck and published by transcript Verlag. This book was released on 2017-03-31 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past 20 years European theatre underwent fundamental changes in terms of aesthetic focus, institutional structure and in its position in society. The impetus for these changes was provided by a new generation in the independent theatre scene. This book brings together studies on the state of independent theatre in different European countries, focusing on the fields of dance and performance, children and youth theatre, theatre and migration and post-migrant theatre. Additionally, it includes essays on experimental musical theatre and different cultural policies for independent theatre scenes in a range of European countries.

Download or read book Magic Science and Religion and Other Essays written by Bronislaw Malinowski and published by Read Books Ltd. This book was released on 2014-04-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: This vintage book comprises three famous Malinowski essays on the subject of religion. Malinowski is one of the most important and influential anthropologists of all time. He is particularly renowned for his ability to combine the reality of human experience, with the cold calculations of science. An important collection of three of his most famous essays, "Magic, Science and Religion" provides its reader with a series of concepts concerning religion, magic, science, rite and myth. This is undertaken in an attempt to form a definite impression and understanding of the Trobrianders of New Guinea. The chapters of this book include: "Magic, Science and Religion", "Primitive Man and his Religion", "Rational Mastery by Man of his Surroundings", "Faith and Cult", "The Creative Acts of Religion", "Providence in Primitive Life", "Man's Selective Interest in Nature", etcetera. This book is being republished now in an affordable, modern edition - complete with a specially commissioned new biography of the author.

Download or read book Why Black Men Love White Women written by Rajen Persaud and published by Simon and Schuster. This book was released on 2009-03-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A provocative, candid study of the romantic relationships between white women and black men offers a psychological explanation for the phenomenon, as well as analyzing the influence of the entertainment industry, exposing stereotypes, and assessing the global implications of black and white relationships.

Download or read book When Pigs Fly written by Jane Killion and published by Dogwise Publishing. This book was released on 2007 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Do you have an impossible dog? ... You may not know it but there are certain breeds that were developed to work independently. Those breeds, and mixes, include Hounds, Terriers, Northern Breeds, and Livestock Guardian dogs. If you have a Pigs Fly kind of dog you need to work with her independent nature not against it to get good manners and even high level performance." --Amazon.com.

Download or read book Fearless Women of the Bible written by Lynn Cowell and published by HarperChristian Resources. This book was released on 2022-11-22 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Live in Bold Confidence Have you ever needed confidence in a specific circumstance and couldn’t think of an example of anyone who had “been there, overcome that”? Author and speaker Lynn Cowell took every form of insecurity we experience as women and asked God to reveal how we should respond. The result is this in-depth, six-week Bible study spanning obscure and recognizable women in Scripture who demonstrate unshakable confidence no matter their circumstances. This six-week study will help you to: Stand with resolve when your confidence faces adversity—Women of Exodus Step out in your own defense when your confidence is challenged— The Daughters of Z Remain faithful when your confidence in God is elusive—Rahab Focus on what is true when your confidence in relationships is questioned— Abigail & Michal Trust when your confidence is in doubt—Martha & Mary Includes biblical and historical background insights, practical application, and a memory verse for each chapter. This study may be completed individually or with a small group.