Download or read book Morning and Evening Affirmation Journal written by Noelle Whittington and published by Rockridge Press. This book was released on 2022-02-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin and end your day with positivity and self-love Waking up in the morning and falling asleep at night are often the moments when our worries come to the surface. Set the right tone for each new day with this journal of supportive words and guided prompts that help you create a confident and optimistic mindset at the start of the day, and unwind at the end of the night. What sets this daily journal apart: Insights and reflection--Take a moment twice a day to think deeply about topics like gratitude, forgiveness, and love, and write down how they make you feel. A focus on body as well as mind--Find easy activities and meditation practices you can do alongside the daily affirmations to feel even more relaxed and refreshed. Custom affirmations--Discover space to write positive messages of your own, with tips for making them memorable and effective. Find inspiration to carry you through every new day with the Morning & Evening Affirmation Journal.

Download or read book The Affirmation Journal for Women written by Carmela Pileggi and published by Rockridge Press. This book was released on 2022-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Download or read book MIRACLE MORNING ART OF AFFIRMA written by Hal Elrod and published by Hal Elrod International, Incorporated. This book was released on 2016-08-31 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle Morning Art of Affirmations Coloring Book is a positive coloring book for adults and kids that brings to life the joys of combining affirmations with mindful artistry. Let this book be your guide to visualizing success, reinforcing the mindset you need to make it happen, and deepening your connection with your loved ones. Choose the affirmations that resonate with you, and use the images to create or enhance your vision board. Keep them highly visible so you can read and re-read them throughout your day. This book is filled with coloring pages, affirmations, insights, and activities. Use this book to inspire and empower you to become the best version of yourself. Take the time to appreciate how beautiful your creations are, and let them guide you toward your goals. Unleash your inner artist and join The Miracle Morning Art of Affirmations Community today!

Download or read book Badass Affirmations written by Becca Anderson and published by Mango Media Inc.. This book was released on 2018-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.

Download or read book The Artist s Way Morning Pages Journal written by Julia Cameron and published by Penguin. This book was released on 2016-11-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elegantly repackaged, The Morning Pages Journal is one of The Artist's Way's most effective tools for cultivating creativity, personal growth, and change. Now more compact and featuring spiral binding to make for easier use, these Morning Pages invite you to do three pages daily of longhand writing, strictly stream-of-consciousness, which provoke, clarify, comfort, cajole, prioritize, and synchronize the day at hand. This daily writing, coupled with the twelve-week program outlined in The Artist's Way, will help you discover and recover your personal creativity, artistic confidence, and productivity. The Artist's Way Morning Pages Journal includes an introduction by Julia Cameron, complete instructions on how to use the Morning Pages and benefit fully from their daily use, and inspiring quotations that will guide you through the process.

Download or read book 42 Ideals of Ma at written by C. a. Vision Books and published by Independently Published. This book was released on 2019-03-31 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 42 Ideals of Ma'at is included in the Divine Kemetism collection. The cover design features a graphic image of Maat, and has a vintage textured appearance. Buy this attractive custom designed book today. This version of 42 Ideals of Ma'at features: Size: 6 in. x 9 in. (152.44mm x 228.6mm) Pages: 100 sturdy pages (50 sheets) Paper: Narrow Ruled lined pages on high quality cream colored paper Cover: Soft, Paperback, Matte, Gold Includes four pages of blank unlined paper inside book 42 Ideals of Ma'at: Sacred Positive Confessions Gold Softcover Lined Writing Journal Notebook Diary | Ancient Egyptian Goddess Spiritual & Moral Affirmations | 100 Cream Pages | Divine Kemetism is an ideal solution for many purposes such as: Recording Notes Appointments Ideas Planning Sketching Drawing Illustrations Creating Art Doodles Games School Work Thoughts Inspirations Creative Ideas Quotes Journal Writing Creative Writing Diaries Financial Data Numeric Calculations Lessons Recipes Inventories Lists Study Guides Goals Feelings Passwords Contact Data And Much More! Click the author link above for additional page count and book size options featuring the same cover art illustration from C. A. Vision Books. About C. A. Vision Books: C. A. Vision Books publishes a variety of books that are popular gifts for many occasions, including: birthdays, holidays, commencement ceremonies, retirement celebrations, thank you gifts, joke gifts, gag gifts, sarcastic gifts, humor gifts, secret Santa gifts, white elephant gift exchanges, etc. Employees, supervisors, bosses, colleagues, students, teachers, doctors, veterinarians, babysitters, service workers, moms, dads, children, aunts, uncles, grandparents, cousins, nieces, nephews, friends, extended family, relatives, and other people you love and care about will appreciate books from C. A. Vision Books. Don't forget to include yourself on your list of gift recipients by adding books to your wish list of presents! Visit the C. A. Vision Books Author Page for additional book categories, book cover designs, and book sizes.

Download or read book The Queer and Transgender Resilience Workbook written by Anneliese A. Singh and published by New Harbinger Publications. This book was released on 2018-02-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can you build unshakable confidence and resilience in a world still filled with ignorance, inequality, and discrimination? The Queer and Transgender Resilience Workbook will teach you how to challenge internalized negative messages, handle stress, build a community of support, and embrace your true self. Resilience is a key ingredient for psychological health and wellness. It’s what gives people the psychological strength to cope with everyday stress, as well as major setbacks. For many people, stressful events may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. But if you are queer or gender non-conforming, life stresses may also include discrimination in housing and health care, employment barriers, homelessness, family rejection, physical attacks or threats, and general unfair treatment and oppression—all of which lead to overwhelming feelings of hopelessness and powerlessness. So, how can you gain resilience in a society that is so often toxic and unwelcoming? In this important workbook, you’ll discover how to cultivate the key components of resilience: holding a positive view of yourself and your abilities; knowing your worth and cultivating a strong sense of self-esteem; effectively utilizing resources; being assertive and creating a support community; fostering hope and growth within yourself, and finding the strength to help others. Once you know how to tap into your personal resilience, you’ll have an unlimited well you can draw from to navigate everyday challenges. By learning to challenge internalized negative messages and remove obstacles from your life, you can build the resilience you need to embrace your truest self in an imperfect world.

Download or read book How to Think Like Leonardo da Vinci written by Michael J. Gelb and published by Dell. This book was released on 2009-10-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring and inventive guide teaches readers how to develop their full potential by following the example of the greatest genius of all time, Leonardo da Vinci. Acclaimed author Michael J. Gelb, who has helped thousands of people expand their minds to accomplish more than they ever thought possible, shows you how. Drawing on Da Vinci's notebooks, inventions, and legendary works of art, Gelb introduces Seven Da Vincian Principles—the essential elements of genius—from curiosità, the insatiably curious approach to life to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as your inspiration, you will discover an exhilarating new way of thinking. And step-by-step, through exercises and provocative lessons, you will harness the power—and awesome wonder—of your own genius, mastering such life-changing abilities as: •Problem solving •Creative thinking •Self-expression •Enjoying the world around you •Goal setting and life balance •Harmonizing body and mind Drawing on Da Vinci's notebooks, inventions, and legendary works of art, acclaimed author Michael J. Gelb, introduces seven Da Vincian principles, the essential elements of genius, from curiosita, the insatiably curious approach to life, to connessione, the appreciation for the interconnectedness of all things. With Da Vinci as their inspiration, readers will discover an exhilarating new way of thinking. Step-by-step, through exercises and provocative lessons, anyone can harness the power and awesome wonder of their own genius, mastering such life-changing skills as problem solving, creative thinking, self-expression, goal setting and life balance, and harmonizing body and mind.

Download or read book ABSOLUTE AFFIRMATIONS written by KRYSTAL. BANNER and published by Hay House, Inc. This book was released on 2021 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Self Love Workbook for Women written by Megan Logan MSW, LCSW and published by Sourcebooks, Inc.. This book was released on 2020-09-29 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how much there is to love about yourself with this bestselling workbook. And then keep your journey going with the official companion: the Self-Love Journal for Women. This is the ultimate workbook for women for self love, offering a healing journey of self-discovery. Embrace who you are with this guided self-love book for women of any age and any background. Start by learning what self-love is, and then immerse yourself in activities that help you build your self-esteem and improve your relationships. Looking for a self-esteem workbook that is tailored to the specific challenges faced by women in the modern world? Look no further! This book includes a variety of exercises to engage with your sense of self-love, and the companion journal encourages you to go even deeper with writing and reflection. This self-care book for women includes: Proven techniques—Fall in love with yourself using a variety of compassionate exercises rooted in mindfulness, self-care, and positive psychology. Inspiring activities—This self-esteem workbook features prompts like quizzing yourself on what matters to you, making a happy playlist, and writing a message to your younger self to help you tap into your emotions and let go of limiting beliefs. Empowering affirmations—Nurture yourself with uplifting affirmations interspersed throughout this self-help workbook, and foster a better relationship with yourself and others. Share the self-love—This book makes an amazing gift for yourself—or any woman in your life who deserves to put herself first and explore how awesome she is! If you're looking for healing books based in self-love, get ready to create a life filled with greater purpose and pleasure with the Self-Love Workbook for Women.

Download or read book Positive You written by Shelah Marie and published by Rockridge Press. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace positive thinking for a happier, more fulfilling life The power of positivity has changed many women's lives for the better, and journaling is a powerful tool for personal growth. This new standard in journals for women is more than a collection of inspiring prompts and positive affirmations. It is a road map to a more confident, healthy, and resilient you. With a down-to-earth and unapologetic approach to self-care, this positive thinking book will help you prioritize your needs and embrace yourself more fully than ever before. Short, empowering exercises make it easy to turn writing your truth into a daily habit. Nurture others without losing yourself. This journal for women teaches you how. Before you know it, you'll start seeing the good that exists all around you—especially in yourself—and create a deeper connection to your own inner light. You have the power to nourish your mind, body, and soul, and it begins with a Positive You.

Download or read book Daily Affirmations for Women written by Emma Hyndall and published by Idyll Publishing. This book was released on 2020-11-18 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: The influence of affirmations not only centers your mind and spirit, but it also grants you the strength necessary to face any challenge that may arise. How we view our relationship with ourselves starts with a simple belief in who we are and what we can become. Positive thinking channels your energies, focusing on stronger mindsets that awaken inner truths we often forget. 'Daily Affirmations for Women: 365 Days of Positive, Empowering & Inspirational Affirmations to Support Growth and Recovery' is a compilation of affirmations that will provide the encouragement and motivation to handle any situation. There has never been a more appropriate time in modern history where we require strength, intelligence, and positivity.

Download or read book The Book of Awakening written by Mark Nepo and published by Red Wheel. This book was released on 2020-01-01 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

Download or read book The 5 Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

Download or read book The Evening Meditation Journal written by Worthy Stokes and published by Rockridge Press. This book was released on 2021-06-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Build a mindful evening routine with daily meditations and prompts At the end of a long day, practicing meditation can help you wind down and cultivate presence, gratitude, and thoughtful reflection. Whether you're new to meditation or want to deepen an existing practice, The Evening Meditation Journal is filled with simple exercises that help you clear your mind, connect with yourself, and relax for a restful sleep. This nighttime meditation journal includes: A mix of meditations--From self-healing to social media fasting, you'll explore a wide variety of topics through guided meditation, journaling, and gratitude. Room to write--Find space to reflect and jot down your feelings after each thought-provoking writing prompt. A portable size--This meditation journal's compact size makes it easy to keep on your bedside table or inside your bag so you can use it anywhere. End your day with mindfulness and calm with help from The Evening Meditation Journal.

Download or read book The Morning Journal written by My Self-Love Supply and published by National Geographic Books. This book was released on 2022-09-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hit journal by @MySelfLoveSupply - OVER 3 MILLION FANS ON INSTAGRAM The Morning Journal is your daily companion. It will inspire you to start each week with intention and find moments of peace even on the messiest days. This is a simple, gentle guide to understanding and fulfilling your self-care needs with compassion. FEATURING: * a daily planner * reflective journal pages * prompts and mood trackers * empowering words of affirmation * soothing activities