Download or read book Journeys from Childhood to Midlife written by Emmy E. Werner and published by Cornell University Press. This book was released on 2001 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the development of resilience and coping systems in the underprivileged children of Kauai.

Download or read book Midlife Eating Disorders written by Cynthia M. Bulik and published by Bloomsbury Publishing USA. This book was released on 2013-03-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the nature of midlife eating disorders, looking at why they develop, how their unique challenges set them apart from those that occur earlier in life, and the path to recovery.

Download or read book Regeneration written by Jane Polden and published by A&C Black. This book was released on 2002-01-09 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: The dramas of mid-life are dramas of abandonment and freedom, of highly charged sexual engagements in real time or in fantasy, and of sudden encounters with mortality and loss. The details are as varied as people's lives are diverse but similar themes reappear with unerring regularity over and over in mid-life. It is a time when everything - from the most fundamental questions of identity and meaning to the daily experience of our own bodies and sexuality - is thrown into upheaval, making mid-life transition for many people the most disturbing period since the onset of adolescence.Recognizing that many of us feel, sometimes very much to our surprise, that we have lost our way at mid-life, Polden explores compassionately and sensitively the origins and experiences of mid-life crisis. Regeneration is a fundamentally optimistic book that argues that, while deep-seated changes are often painful, there are great gains to be made at mid-life. By helping readers toward improved self-awareness and a better understanding of the demands and choices of mid-life, Regeneration shows how we can begin to lead lives more truly informed by the values that will serve us best in the second halves of our lives.

Download or read book Magical Journey written by Katrina Kenison and published by Grand Central Publishing. This book was released on 2013-01-08 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Gift of an Ordinary Day comes an intimate memoir of loss, self-discovery, and growth that will resonate deeply with any woman who has ever mourned the passage of time, questioned her own purpose, or wondered, "Do I have what it takes to create something new in my life?"​ "No longer indispensable, no longer assured of our old carefully crafted identities, no longer beautiful in the way we were at twenty or thirty or forty, we are hungry and searching nonetheless." With the candor and warmth that have endeared her to readers, Kenison reflects on the inevitable changes wrought by time: the death of a dear friend, children leaving home, recognition of her own physical vulnerability, and surprising shifts in her marriage. She finds solace in the notion that midlife is also a time of unprecedented opportunity for growth as old roles and responsibilities fall away, and unanticipated possibilities appear on the horizon. More a spiritual journey than a physical one, Kenison's beautifully crafted exploration begins and ends with a home, a life, a marriage. But this metamorphosis proves as demanding as any trek or pilgrimage to distant lands-it will guide and inspire every woman who finds herself asking: "What now?"

Download or read book Fit at Mid Life written by Samantha Brennan and published by Greystone Books Ltd. This book was released on 2018-04-14 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[Fit at Mid-Life] reinforces the message that fitness can and should be for everyone, no matter their age, size, gender, or ability." ––SELF What if you could be fitter now than you were in your twenties? And what if you could achieve it while feeling more comfortable and confident in your body? In Fit at Mid-Life, bloggers and philosophy professors Samantha Brennan and Tracy Isaacs share the story of how they got the fittest they'd ever been by age 50––and how you can, too. Their approach to fitness is new and different—it champions strength, health, and personal accomplishment over weight loss and aesthetics––and explores the many challenges, questions, and issues women face when seeking fitness in their forties, fifties, and beyond. Drawing from the latest research, Brennan and Isaac deliver a wealth of concrete advice on everything from how to keep bones strong to what types of fitness activities give the biggest returns. Taking a feminist perspective, they also challenge society’s default whats, whys, and hows of every aspect of getting fit to show how women can best take charge of their health—no matter what their shape, size, age, or ability. "Fit at Mid-Life combines personal stories with scientific evidence, feminist reflections and how-to advice for both women and men who don’t want fitness to fade away in their middle years."––The Toronto Star

Download or read book Miracle at Midlife written by Roni Beth Tower and published by Simon and Schuster. This book was released on 2016-10-25 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2017 Gold Medal IPPY Award in Autobiography/Memoir They first meet in Paris in the spring of 1996. David is a divorced American attorney living on a converted barge moored on the banks of the Seine; Roni Beth is an empty-nested clinical and research psychologist working from her home in Connecticut. Now in their fifties, both have signed off on loving again—until they meet each other. Miracle at Midlife tells the inspiring story of Roni Beth and David’s intense and transformative transatlantic courtship. Along the way, David the loner, living amid the beauty, freedom, and pleasures of Paris, brings Roni Beth, a responsible and overextended professional haunted by earlier loss and trauma, back to her core as a woman, while she helps him reclaim connections that tie him to a larger world. They wrestle internal demons (mostly hers) and external threats (friends, family and different perspectives) as they share adventures in their respective worlds. Throughout their journey, stories of courage, joy and integrity bring hope and delight to those who wonder how romantic love appears and evolves; inspiration to people in mid-life who, knowingly or unknowingly, have completed a chapter in their lives and are ready to move on; and comfort to anyone who longs to wrestle and conquer the demons of fear, born of history or of the unknown, and win. Testimony that love is real.

Download or read book Uneasy Rider written by Mike Carter and published by Random House. This book was released on 2014-01-31 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A broken heart and a moment of drunken bravado inspires middle-aged, and typically rather cautious, journalist Mike Carter to take off on a life-changing six month motorcycle trip around Europe. Never mind that he hadn't been on two wheels since an inglorious three-month teenage chapter involving a Lambretta, four crashes and an 18-month ban for drink-driving, a plan had begun to loosely form... And so, having completed a six day residential motorcycle course and hastily re-mortgaged his flat, Mike sets off alone, resolving to go wherever the road takes him and enjoy the adventure of heading off into the unknown. He ends up travelling almost 20,000 miles and reaching the four extremes of Europe: the Arctic Circle in the north, the Mediterranean coast in the south, the Portuguese Atlantic to the west and the Iraqi border of Turkey in the east. But really it's a journey inwards, as, on the way, Mike finds his post-divorce scars starting to heal and attempts to discover what he, as a man in his forties who hasn't quite found his place in the world, should be doing. Self-deprecating, poetic and utterly engaging, his is a heroic journey taken for the rest of us too scared to leave our 9 to 5 office-bound existence.

Download or read book A Midlife Journey written by Nick Adams and published by iUniverse. This book was released on 2004-10 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's what readers have to say about Nick Adams' Midlife Journey: The best thing written about skiing, surfing, strength, vitality and aging since...well ever. Adams lays bare the heart of the middle-aged man. What a hoot! You can't help but like Nick Adams. On skis, two surfboards, one red motorcycle, a clumsy blue kayak, and a sleek double scull, Adams chases a cast of characters who put a cheery face on aging. For every man over forty and the women who love them.

Download or read book Midlife Journeys written by Richard P. Olson and published by . This book was released on 1996 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: With common sense and good humor, Richard Olsen examines both the "outer journeys" and the "inner journeys", making clear throughout that the middle third of peoples' lives--the thirties, forties and fifties--is not the time to bemoan the past but rather to celebrate all that is around us. Olsen points out how readers can use the maturity of midlife to strengthen their personal relationships, maintain and increase their health, and reevaluate their vocational and career goals.

Download or read book The Second Journey written by Gerald O'Collins and published by Gracewing Publishing. This book was released on 1996 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Open Road written by TW Neal and published by Neal Enterprises INC. This book was released on 2021-03-11 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Cheryl Strayed’s Wild, Bill Bryson’s A Walk in the Woods, and Elizabeth Gilbert’s Eat, Pray, Love will enjoy author Toby Neal’s road trip travel memoir of self-discovery as she and her husband journey through the National Parks! I had a dream to live a “normal” life and I attained it; but along the way, I lost myself. My story began in Freckled: a Memoir of Growing up Wild in Hawaii, but it continued after I married the man of my dreams, completed my education with multiple degrees, had a successful career, and raised two beautiful children. I sacrificed to get to where I was. Though I didn’t regret anything, flat on my back in the doctor’s office on the cusp of my fiftieth birthday, my health was crumbling. I no longer recognized myself. I turned my head and saw a calendar on the wall: Bryce Canyon National Park in Utah beckoned me with its mysterious sandstone hoodoos. A road trip traveling through the National Parks was just what I needed to rediscover the girl I’d been; it could help me turn a corner into my new career as a writer, and my husband would enjoy a chance to photograph the natural wonders we saw. Sometimes, a twelve-thousand-mile road trip is also a personal quest. An absorbing travel narrative about defining and facing the limitations and opportunities of midlife.An absorbing travel narrative about defining and facing the limitations and opportunities of midlife. —Kirkus Reviews

Download or read book Changing Lanes written by Jane Jelenko and published by Radom Press. This book was released on 2007-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two former 'suits' take to the road in search of meaningful second acts and find inspiration in the stories of other baby boomers who changed lanes and renewed their lives. This book presents a compass to help readers navigate their own midlife journeys, posing questions and charting road maps to guide their way.

Download or read book A Personal Tao written by Casey Kochmer and published by Amberjack Software LLC. This book was released on 2005-09-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science is factReligion is faithMagic is perceptionKnow these boundaries to discover what lies beyond.What is the Tao? Don't ask. The Tao cannot be described, yet a person will express it simply by being alive. It is possible to list definitions from the dictionary, from various documents. Each definition: a set of words, echoes of reality. A common mistake is to think of the Tao as a state of mind, hence it can be touched through words. Tao is a state of existence and nonexistence, it's mental, spiritual, and physical states all blending together. Living to Tao will never be summarized in the mathematics of word play. Poetry, philosophy, literature all offer only helpful guidance but never the actual Tao. A simple analogy would be swimming under the water. It's possible to read about snorkeling or diving, but until diving under the water, feeling the pressure, experience seeing undersea life, having lungs squeeze outside-in yet feeling inside-out from pushing down as deeply as you can dive, only to resurface to feel a sudden gasp of wet air... all in 60 seconds of a run on sentence: it's an idea approximated by a reader but only grasped by the experiencer. When this last line was read by a friend of mine, she said: but when you snorkel the pressure doesnt feel like that. Surprised, I asked her if she ever dove to about 25 feet while snorkeling, she said no, at which moment we both realized how personal the experience becomes due to differences in the path taken. This example touches why discovering the Tao is a personal living experience.Why learn the Tao? Knowing of the Tao technically should not change anything. But it does, it's the same difference as: knowing yourself really shouldn't change who you are. Yet it does. It's the difference between, being yourself or the reflection in the mirror. When the answer is we are both, more and less..... The Tao is every contradiction, every truth and each of the standard circular Yoda Yoga mystical answer...leaving us with holding flowing water in a single hand. Try to grasp it, and its gone, yet our hands are wet. So accept the fact, we are each a contradiction, this is the truth being described when these mystical answers are bantered about: using one impossible statement to prove another impossible statement. The key for writing and reading this document comes down to a single reason: Words are never about the Tao, words are always about us. Sometimes to understand ourselves, we need to write aloud a personal truth as its human nature and hence the Tao to do so. The point becomes this: the Tao, itself isn't a path -- the path is living. Being human, living includes the experience of expression and introspection through words and speaking out. This is about discovering personal truth and how to flow with oneself. Yet learning is always a process of sharing. Reflections in this document become one possible outline out of many to help myself be... myself, while giving others a chance to comment and add their own personal style to the overall document. This then becomes a circular process between, author, reader and everyone involved to help define and discover a personal Tao.So....Move, tumble, stumble, spin poetry, swirl, dance: all this is about the Tao and us.

Download or read book Personal Pilgrimage at Midlife written by Viki Hurst and published by Wood Lake Publishing Inc.. This book was released on 2002 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the practice of personal pilgrimage she developed, the author offers readers a tool to explore, contemplate, and reflect upon key midlife issues -- careers, relationships, sexuality, finances, spirituality, body image, mortality, and more. It encourages readers to take the time-out needed when midlife challenges crowd their busy calendars and psyches. Drawing on the insights of people from Plato to Pierre Elliot Trudeau, Hurst introduces each of these concerns with a mini-essay, then asks 10 questions for reflection. Part 2 outlines 12 pilgrimages users can take to work on these issues, for example Abundance point (finances), Artists Cove (relationships), and Career Paths (Career).

Download or read book Deep Water Passage written by Ann Linnea and published by Simon and Schuster. This book was released on 1997-03 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "engrossing adventure and . . . story of spiritual awakening and inspiration" (Publishers Weekly) tells the true story of Ann Linnea, the first woman to circumnavigate Lake Superior by sea kayak. Chronicles the author's midlife spiritual journey, during which she spent sixty-five days kayaking around Lake Superior--the first woman to perform such a feat--while facing dangerous elements and reassessing her life.

Download or read book Midlife written by Kieran Setiya and published by Princeton University Press. This book was released on 2017-09-22 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.

Download or read book Midlife journeys written by Richard P. Olson and published by . This book was released on 1996 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: