Download or read book Keeping Your Cool Thru Your Mid Life Meltdown written by Fred Shane and published by Keeping Your Cool. This book was released on 2011-07-29 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mid Life Meltdown written by Janet Maccaro and published by Siloam Press. This book was released on 2004 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spot it! Prevent it! Overcome it!
Download or read book Why We Can t Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Download or read book I Brake for Meltdowns written by Michelle Nicholasen and published by Hachette+ORM. This book was released on 2008-07-31 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any parent of a toddler knows the drill: you're having a nice day with your child, then suddenly-meltdown! How to react? Or not react? I Brake for Meltdowns offers parents welcome relief: an annotated listing of all the exasperating things little kids do and step-by-step advice on how to handle each situation. From "Public Meltdowns" to "In Search of Sleep" to "Dinner Disasters," this book covers every bugaboo by category-including biting, teeth-brushing, refusal to wear a coat, and what to do when your youngster won't hug Aunt Marge. Handy action points, suggested language, and "Been There" sidebars point the way to resolution. Infused with funny, often commiserating advice, this is an invaluable resource for parents who try their darnedest but need a cheat-sheet for when they're stumped by their willful tots.
Download or read book Midlife Crisis in Men written by Jeff Billings and published by . This book was released on 2018-03-22 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'd reached 41 and just felt lost... Like there was nothing left to look forward to and nowhere to go but downhill..."Sound familiar? This is a quote from one of my former clients who I helped regain a sense of purpose while going through a major midlife meltdown. - Do you constantly regret things you did or didn't do in the past? - Does your mind always play past events over and over like a broken record?- Does the future fill you with dread? - Does your life lack a sense of meaning and purpose?Don't worry I know what you're going through as I went through a major midlife crisis myself. But then I found the cure and am now here to pass this information on to you...Start a 12-step plan designed specifically to help overcome a midlife crisis in men and learn how to: - Identify the negative thoughts and emotions fueling your middle-aged angst- Control these thoughts and emotions so you're more grateful for what you have- Stop wishing you were still 21 and regretting what you did or didn't do in the past - Feel one hundred times better about your age as a middle-aged man- Stop fearing the future and start living the presentYou'll have all the information you need to get started right now, rather than waiting for the supposed "upward curve in happiness" that kicks in around age 60.
Download or read book Midlife Crisis at 30 written by Lia Macko and published by Rodale. This book was released on 2004-03-18 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for professional women struggling with burnout analyzes the social and psychological factors that affect a woman's career and relationships, and offers strategies for achieving a healthy personal and professional balance.
Download or read book You Turn Changing Direction in Midlife written by Nancy Irwin and published by Transgressor. This book was released on 2008-06-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify what's not working for you in life.Create a roadmap and transfer skills from your "wrong" direction to your right one. Pull a 180!
Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.
Download or read book Men in Midlife Crisis written by Jim Conway and published by David C Cook. This book was released on 1997 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This newly revised version still offers practical ways to deal with the crisis, but now the book has been updated with new research and quotes for the '90s and beyond. Conway's advice comes from his own personal experience as well as years of research and counseling. After 20 years as a bestseller, this revised edition is even better.
Download or read book Financial Market Meltdown written by Kevin Mellyn and published by Bloomsbury Publishing USA. This book was released on 2009-10-22 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the only book the general reader will ever need in order to understand the workings of money, banking, and finance as a citizen and consumer. Financial Market Meltdown: Everything You Need to Know to Understand and Survive the Global Credit Crisis makes the arcane world of finance easily understood in concrete terms. This is not simply a quick recap of the current crisis. It is a guide designed to develop a real and lasting understanding of money and finance—an understanding readers can use to come to their own conclusions regarding the 2008 meltdown and any further economic events. Financial Market Meltdown explains the nature and workings of money, credit, financial instruments, and markets, from the beginnings of integrated finance in Medieval Italy up to the panic of 2008. It then describes how the modern global financial ecology evolved through a series of historical accidents and how this limits what can actually be done to make the system "safe." Throughout, author Kevin Mellyn uses simple examples, analogies, and the "real" history of institutions to make abstract financial concepts concrete and comprehensible.
Download or read book MARRIAGE MELTDOWN written by Emma Darcy and published by Harlequin / SB Creative. This book was released on 2020-02-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gina has been married to her wealthy, handsome husband, Reid, for seven years. They were blessed with adorable children and supposedly living a happy life as a married couple. But then Gina started to suspect that her husband was cheating on her, and it left her in a state of indecision… Now, to make matters worse, her husband has announced the unthinkable—he and his secretary are heading off on a business trip. The worst part is they’ll be staying in the same suite! Has his heart moved on from Gina to another woman? In order to win him back, Gina’s going to take drastic measures that will shock even her!
Download or read book 13 Bankers written by Simon Johnson and published by Vintage. This book was released on 2010-03-30 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In spite of its key role in creating the ruinous financial crisis of 2008, the American banking industry has grown bigger, more profitable, and more resistant to regulation than ever. Anchored by six megabanks whose assets amount to more than 60 percent of the country’s gross domestic product, this oligarchy proved it could first hold the global economy hostage and then use its political muscle to fight off meaningful reform. 13 Bankers brilliantly charts the rise to power of the financial sector and forcefully argues that we must break up the big banks if we want to avoid future financial catastrophes. Updated, with additional analysis of the government’s recent attempt to reform the banking industry, this is a timely and expert account of our troubled political economy.
Download or read book The Gifts of Imperfection written by Brené Brown and published by Simon and Schuster. This book was released on 2022-03-01 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and new tools to make the work your own. For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and, on occasion, cry with you. And what’s now become a movement all started with The Gifts of Imperfection, which has sold more than two million copies in thirty-five different languages across the globe. What transforms this book from words on a page to effective daily practices are the ten guideposts to wholehearted living. The guideposts not only help us understand the practices that will allow us to change our lives and families, they also walk us through the unattainable and sabotaging expectations that get in the way. Brené writes, “This book is an invitation to join a wholehearted revolution. A small, quiet, grassroots movement that starts with each of us saying, ‘My story matters because I matter.’ Revolution might sound a little dramatic, but in this world, choosing authenticity and worthiness is an absolute act of resistance.”
Download or read book Midlife written by Kieran Setiya and published by Princeton University Press. This book was released on 2017-09-22 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this self-help book with a difference, Kieran Setiya confronts the inevitable challenges of adulthood and middle age, showing how philosophy can help you thrive. You will learn why missing out might be a good thing, how options are overrated, and when you should be glad you made a mistake. You will be introduced to philosophical consolations for mortality. And you will learn what it would mean to live in the present, how it could solve your midlife crisis, and why meditation helps. Ranging from Aristotle, Schopenhauer, and John Stuart Mill to Virginia Woolf and Simone de Beauvoir, as well as drawing on Setiya’s own experience, Midlife combines imaginative ideas, surprising insights, and practical advice. Writing with wisdom and wit, Setiya makes a wry but passionate case for philosophy as a guide to life.
Download or read book Navigating Midlife written by Robyn Vickers-Willis and published by . This book was released on 2008-01-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: At no other time in society have there been so many women at midlife looking for new answers, new attitudes and new ways of being. This powerful, insightful book provides you with the tools to choose how to live the second half of life, and it offers you vital possibilities for meaningful and profound change. Picture this woman: she is aged between 35 and 50 and, although relatively content until recently, she is now experiencing bewildering feelings of sadness, anger and apathy, and a yearning for a different life. Robyn Vickers-Willis writes about the importance of adults living consciously from midlife and beyond. She believes that it is important for women to embrace these turbulent feelings, rather than ignore, sedate or run away from them. Through shared stories, metaphor, dreams and reflections, and based on a sound psychological framework, you are given a map, complete with all the signposts, so you can choose your unique path to a life full of personal meaning, new passions, aliveness and creativity. This valuable and engaging book is a practical resource for women experiencing important life changes and for health professionals working with women.
Download or read book Meltdown Iceland written by Roger Boyes and published by Bloomsbury Publishing USA. This book was released on 2009-10-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The economic crisis that emerged in America in 2008 unleashed a veritable epidemic of ill health around the world. However it was Iceland, whose population of three hundred thousand had the world's highest GDP per capita and counted itself the happiest of countries, that caught the worst cold. It has nearly killed them. No story from the economic crisis of 2008 is more evocative than I celand's. The names may be unfamiliar-Johanesson, Bjoergolfsson, Oddsson-but their exuberance, greed, and miscalculation have many counterparts on our shores. And however traumatic the collapse of individual companies may be in the United States, in Iceland's case an entire country melted down. All the wealth accumulated in the previous decade-during which a new breed of Icelanders had dared to believe they could compete economically on an international level, during which Reykjavik became the Capital of Cool-disappeared practically overnight. Iceland's story shows how closely the world economy is interconnected: The default on subprime mortgages in the U .S. led to the collapse of Lehman Brothers, which led directly to the run on Iceland's banks, which forced local authorities in Britain to switch off the heating in their classrooms. With panache and color, Roger Boyes tells the inside story of the bankrupting of I celand: how it happened, the human dramas-from politicians to financiers to fishermen-that continue to swirl around it, and the lessons we can not ignore. Published on the first anniversary of its collapse, Meltdown Iceland is a cautionary tale for our times, an authoritative and compelling account of the financial destruction of a tiny country whose saga should resonate for us all.
Download or read book Why Iceland written by Asgeir Jonsson and published by McGraw Hill Professional. This book was released on 2009-08-07 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: As late as the mid 1980s, Iceland’s economy revolved around little else than a semi-robust cod-fishing industry. By the end of the century, however, it had transformed itself into a major player in world finance, building an international banking empire worth twelve times its GDP. The tiny island nation of 300,000 was one of the global economy’s great success stories. And then everything came crashing down. Why Iceland? is the inside account of one of the economic meltdown’s most fascinating and far-reaching tragedies. As Chief Economist of Kaupthing Bank, the country’s largest bank before the collapse, Ásgeir Jónsson is perfectly suited to examine Iceland’s collapse in painstaking detail. He witnessed behind-the-scenes events firsthand, such as an intriguing meeting in January 2008 when a group of international hedge fund managers gathered in a bar in Reykjavik to discuss Iceland’s economy—an informal affair that eventually became the center of a criminal investigation by the country’s Financial Supervisory Authority. This inside account examines the pressing issues behind history’s biggest banking collapse: How did Iceland transform itself from one of Europe’s poorest to one of its wealthiest countries? What happened to cause the destruction of the nation’s banking industry during a single week of October 2008? Was it the result of a speculation “attack” by hedge funds on the nation’s currency? Iceland remains the biggest casualty of the economic downturn, and the ramifications of its catastrophic failure reach deeply into the economies of Europe, the United States, and other global markets. Ásgeir Jónsson offers a unique perspective and an expert’s insight into the rise and fall of this once-proud banking giant. Why Iceland? provides the who, what, where, and when of Iceland’s demise, serving as a fascinating read and providing the understanding necessary for forecasting when and where the aftershocks will shake up markets in other parts of the world. "Fearsome Vikings discovered Iceland. Hedge funds knocked it down. It was a humiliating tumble for the former financial powerhouse, which was proud of its status in Europe. A late bloomer, Iceland had been the last country in Europe to be settled, the Nordic nation rapidly caught up with its wealthier relations. It was all fine until October 2008, when country's banking system collapsed in a week. Written by an Icelandic economist, Why Iceland? chronicles the meltdown, in the context of the nation's history."--New York Post (A "Required Reading" Selection)
