Download or read book Behavioral Activation for Depression written by Christopher R. Martell and published by Guilford Press. This book was released on 2013-02-08 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From leading experts in behavioral activation research and clinical practice, this volume presents an empirically tested approach for helping clients overcome depression by becoming active and engaged in their own lives. Behavioral activation is a stand-alone treatment whose principles can be integrated easily with other approaches that therapists already use. Guidelines are presented for identifying individualized treatment targets, monitoring and scheduling "antidepressant" activities -- experiences that are likely to be rewarding and pleasurable -- and decreasing avoidance and ruminative thinking. Rich clinical illustrations include an extended case example that runs throughout the book. Twenty-two reproducible forms, worksheets, and tables can be downloaded and printed in a convenient 8 1/2" x 11" size.
Download or read book Mental Activation written by Anders Hallgren and published by Cadmos Verlag Gmbh. This book was released on 2007 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dogs need to encounter and overcome physical and mental challenges to remain happy and well. Unless this fundamental need is met, the dog will be inert and passive and may develop behavioral problems. It is therefore every dog-owner’s duty to arrange appropriate stimulation for their dog. The reward is a happy and balanced companion who is permitted to express its specific behavior and who has a close and harmonious relationship with humans. In this book, Anders Hallgren describes simple exercises designed to stimulate and improve your dog's senses. Practical exercises are divided into four groups—obedience, problem solving, trailing, and coordination. It is not vital that the dog learns to perform these tasks perfectly, but to challenge its mind and intelligence.
Download or read book Behavioral Activation written by Jonathan W. Kanter and published by Routledge. This book was released on 2009-05-07 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Behavioral activation theory indicates that much clinically relevant human behavior is a function of positive reinforcement, and that when positive reinforcement is reduced, lost, or chronically low depression results. Behavioral activation encourages clients to obtain and nurture the skills that allow them to establish and maintain contact with diverse, stable sources of positive reinforcement. This creates a life of meaning, value and purpose. Behavioral Activation: Distinctive Features clarifies the fundamental theoretical and practical features of behavioral activation, integrating various techniques into a unified whole that is efficient and effective. The book includes numerous case examples and transcribed segments from therapy sessions and outlines behavioral concepts using straightforward terms and examples so that all therapists can see the utility and practical value of this approach. This book will provide essential guidance for students and new therapists, as well as more experienced clinicians wanting to know more about what makes behavioral activation a distinct form of cognitive behavior therapy.
Download or read book Activating Happiness written by Rachel Hershenberg and published by New Harbinger Publications. This book was released on 2017-12-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s not just big choices that can radically change our lives—sometimes it’s the small ones. Activating Happiness offers powerful, evidence-based strategies to help you conquer low motivation, nix negative moods, and defeat depression by actively making positive choices in small, everyday moments. If you have depression or just suffer from low mood and lack of motivation, you know that your life isn’t going to change with one grand, sweeping gesture. But you can make important decisions every day—whether it’s getting off the couch and going for a walk, signing up for a course in pottery or screenwriting, or just setting aside some time to meet and chat with a good friend over coffee. These little things won’t change your life all at once. But over time, they will shape the way you live and see the world and keep you on a path to wellness. In Activating Happiness, you’ll find solid strategies based in behavioral activation and acceptance and commitment therapy (ACT) to help you break the cycle of avoidance, guilt, shame, and hopelessness that can take hold when you’re feeling your lowest. Using this guide, you’ll find little, doable ways to “show up” to your life, get the ball rolling, and start really feeling better, instead of just reassuring others. You’ll learn to set healthy goals for your body like eating and sleeping well, as well as healthy goals for your mind. Most importantly, you’ll discover how to view your life through the lens of your own deepest values, which will spark a commitment to real, lasting change. The best thing about change is that you can start anywhere. By building a life—moment by moment—of rewarding behaviors that correspond to your values, you have the recipe for getting and staying well at your fingertips. This book will guide your way.
Download or read book Brief Behavioural Activation for Adolescent Depression written by Shirley Reynolds and published by Jessica Kingsley Publishers. This book was released on 2020-09-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: This step-by-step guide to Brief Behavioural Activation (Brief BA) provides everything practitioners need to use this approach with adolescents. It is suitable for new practitioners as well as those who are more experienced. Brief BA is a straightforward, structured and effective intervention for treating adolescents showing symptoms of depression, focusing on helping young people to recover through doing more of what matters to them. This practical manual contains guidance on how to deliver Brief BA at every stage, photocopiable activities and worksheets for the client and their parents, and a section on the research and theory behind the approach. It includes information and advice on how to assess adolescent depression, get to know the young person and their priorities better and help them to do more of what matters.
Download or read book Behavioral Activation for Depression written by Christopher R. Martell and published by Guilford Publications. This book was released on 2022-01-04 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted for its clarity and practical utility, the definitive guide to behavioral activation (BA) is now in a revised and expanded second edition. The authors are leading experts who enumerate BA principles and provide guidelines for assessment and intervention. Clinicians learn effective procedures for structuring each session, identifying and scheduling antidepressant activities, targeting avoidance and rumination, and monitoring progress. Illustrated with an extended case example, sample dialogues, and quick-reference tables, the book features 16 reproducible worksheets and forms. Purchasers get access to a webpage where they can download and print the reproducible materials--plus a supplemental client booklet--in a convenient 8 1/2" x 11" size. New to This Edition *Reflects a decade of advances in research, clinical practice, and training. *Chapter on transdiagnostic applications and new treatment settings. *Four additional reproducible appendices: measures of BA client progress and therapist treatment fidelity. *Supplemental downloadable booklet: A Client's Guide to Behavioral Activation.
Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Download or read book Occupational Therapy Evidence in Practice for Mental Health written by Cathy Long and published by John Wiley & Sons. This book was released on 2017-05-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Occupational Therapy Evidence in Practice for Mental Health is an accessible and informative guide to the application of theory and the evidence-base to contemporary clinical practice. Fully updated throughout, chapters cover a range of mental health issues, approaches and settings, including service user and carer involvement, group work, services for older people, interventions, forensic mental health, and managing depression. Key Features Written by an expert author team, drawing on a wide range of evidence, service contexts, national policy and legislation. Focus on person-centred practice in mental health services. Each chapter also contains a variety of learning features, including task boxes, reflective questions and further readings, to aid understanding and demonstrate the use of evidence to inform clinical decision-making. The second edition of this easy-to-read and practical textbook is an ideal resource for occupational therapy students, clinical practitioners, and anyone looking for a concise, accessible guide to evidence-based practice and how it informs occupational therapy in mental health.
Download or read book Overcoming Depression One Step at a Time written by Michael E. Addis and published by Overcoming Books. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides self-activation techniques to help achieve a medication-free recovery from depression.
Download or read book Behavioral Activation with Adolescents written by Elizabeth McCauley and published by Guilford Publications. This book was released on 2016-02-19 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents the first behavioral activation (BA) program to help 12- to 18-year-olds overcome depression. The authors provide a systematic framework for increasing adolescents' engagement in rewarding activities and decreasing avoidant behavior. User-friendly features include session-by-session guidelines and agendas, sample scripts, and instructional materials. Strategies are described for actively involving parents and tailoring BA to each teen's needs and developmental level. In a large-size format for easy photocopying, the book contains 35 reproducible handouts. Purchasers get access to a Web page where they can download and print the reproducible materials.
Download or read book The PTSD Behavioral Activation Workbook written by Matthew Jakupcak and published by New Harbinger Publications. This book was released on 2020-01-02 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple, effective, and groundbreaking approach to help you move beyond trauma and focus on the things that bring you joy. If you suffer from post-traumatic stress disorder (PTSD), reliving the past through trauma-focused treatments may be too painful a place to start. Behavioral activation—the powerful treatment method outlined in this workbook—provides an essential foundation for recovery by shifting the focus of your trauma to the things in life that give you true fulfillment, joy, and value. This way, you can envision the kind of future you want to have, and move forward in your treatment to pursue that future. With this breakthrough workbook, you’ll learn to replace unproductive coping strategies—such as avoidance—with activities that you find pleasant and meaningful. You’ll find an overview of behavioral activation: what it is, why it works, and how you can implement it into your life to begin healing the wounds of your past and paving the way for a bright future full of possibility. If you’ve experienced trauma, you need real tools to help you manage your pain and jumpstart your recovery. With this compassionate and evidence-based workbook, you’ll find actionable solutions to help you begin healing and take that next needed step toward wellness, wholeness, and peace.
Download or read book Women s Mental Health An Issue of Psychiatric Clinics of North America E Book written by Susan G. Kornstein and published by Elsevier Health Sciences. This book was released on 2023-07-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Psychiatric Clinics, guest editor Drs. Susan G. Kornstein and Anita H. Clayton bring their considerable expertise to the topic of Women’s Mental Health. Each year, one in five women in the U.S. experience a mental health condition. Many of these conditions affect more women than men or affect women in different ways. In this issue, top experts discuss new research findings in women’s mental health, enabling readers to make informed, thoughtful clinical decisions. Contains 16 practice-oriented topics including COVID and women’s mental health; perinatal depression; menopause and mood; racial/ethnic disparities and women’s mental health; reproductive rights and women’s mental health; and more. Provides in-depth clinical reviews of women’s mental health, offering actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews.
Download or read book Psychology Punitive Activation and Welfare written by Rose-Marie Stambe and published by Routledge. This book was released on 2022-06-16 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores welfare politics, unemployment, and interventions in relation to the labour market from a critical psychological perspective. Using critical fieldwork and theory, the author explores the administration of the unemployed, and the drive to increase labour market participation through strategies of activation. There is a strong and coherent conceptual and theoretical framing for this work, with a critical perspective (essentially, question everything) taking centre stage. It will give an overall coherence in addressing the topic. The theoretical framing is cogent and, in combination with the critical perspective, works well for integrating the material and delivering a fresh approach to this topic. Psychology, Punitive Activation and Welfare will appeal to students engaging with critical psychology, unemployment or policy, by providing a distinct application of theoretical and methodological tools to think differently about the relationship between labour market non/participation, human misery, psychology, and frontline enactment of policy and research.
Download or read book Radiopharmaceuticals and Brain Pathophysiology Studied with Pet and Spect written by M. Diksic and published by CRC Press. This book was released on 2021-09-29 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1991, this book covers three major areas essential to in vivo biochemical studies with PET and SPECT: synthesis of radiopharmaceuticals, biological modeling, and clinical applications. The book emphasizes advances in the synthesis of radiopharmaceuticals used in PET and SPECT studies of brain flow and oxidatative metabolism, in addition to biological modeling. The most widely used 2-deoxyglucose/2-fluorodeoxyglucose models are discussed, as well as models used in the quantitation of brain receptors. Other topics include a possible model for converting 6-[18F] fluorodopa images into the quantitative rate of dopamine synthesis, evaluations of technetium- and iodine-labeled blood flow tracers, and possibilities for using SPECT to measure other pathophysiological variables. This book will be a valuable reference source to students and specialists interested in these in vivo measurements.
Download or read book Stereotype Activation and Inhibition written by Robert S. Wyer, Jr. and published by Psychology Press. This book was released on 2013-04-15 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: The use of social sterotypes as a basis for judgments and behavioral decisions has been a major focus of social psychological theory and research since the field began. Although motivational and cognitive influences on stereotyping have been considered, these two general types of influence have rarely been conceptually integrated within a common theoretical framework. Nevertheless, almost every area of theoretical and empirical concern in social cognition--areas such as the interpretation of new information, memory and retrieval processes, impression formation, the use of heuristic vs. analytic processing strategies, the role of affect in information processing, and self-esteem maintenance--has implications for this important social phenomenon. This volume's target article brings together the research of Galen Bodenhausen, Neil Macrae, and others within a theoretical framework that accounts for the processes that underlie both the activation of stereotypes and attempts to suppress their influence. They consider several stages of processing, including: *the categorization of a stimulus person; *the influence of this categorization on the interpretation of information about the stimulus person; and *the social judgments and behavioral decisions that are ultimately made. The stereotype activation and suppression mechanisms that the target article authors consider operate at all of these stages. Their conceptualization provides a framework within which the interrelatedness of processing at these stages can be understood. The 11th in the series, this volume includes companion articles that help to refine and extend the target article's conceptualization and make important theoretical contributions in their own right. They are written by prominent researchers in cognitive and social psychology, many of whom are active contributors to research and theory on stereotyping. They address the following topics: * the role of power and control in stereotype-based information processing; * the influence of prejudice; * self-regulatory processes; * social categorization; * the correction processes that result from perceptions of bias; and * the conceptualization of stereotypes themselves.
Download or read book Activate Your Brain written by Scott G Halford and published by Greenleaf Book Group. This book was released on 2015-05-05 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal Bestselling ebook! Axiom Business Book Bronze Award Winner Push your brain to full power, for success at the office and at home Would you like more control over your life and your work? Would you like greater stamina as you carry out your daily tasks? How about more significance and meaning as you move forward in your career? Scott Halford shows us how we can all find these things if we simply understand how to activate the full potential of the brain. This incredible organ is still full of mystery, but we know enough to harness its power better than ever before. We just have to recognize how the brain works, and understand the actions we can take to help it perform at its best. Combining research, anecdote, and inspiration, Activate Your Brain shows you how small steps toward better brain function and management can eventually lead to success on a whole new level. Each chapter offers “Activations”—exercises that help optimize your brain function to . . . • increase your focus, • build self-confidence and willpower, • manage distractions, • reduce negative stress, • collaborate effectively with others, • and much more. In the end, Activate Your Brain is an indispensable collection of practical things you need to know about your wonderful brain—which, when fully harnessed, can give you more of the fulfilled life you seek.
Download or read book Mixed Affective States Beyond Current Boundaries An Issue of Psychiatric Clinics of North America written by Alan C. Swann and published by Elsevier Health Sciences. This book was released on 2020-02-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Psychiatric Clinics, guest edited by Drs. Alan C. Swann and Gabriele Sani, is entitled Mixed Affective States: Beyond Current Boundaries. This issue is one of four each year selected by our series consulting editor, Dr. Harsh Trivedi of Sheppard Pratt Health System. Topics in this issue include: Clinical pictures of mixed states and its relation to temperament and personality; Psychopathology of mixed states; Unipolar agitated depression; Mixed features in mood disorders: the unmet needs of DSM-5; Trauma and mixed states; Suicidal acts and ideations in mixed states; Mixed states in early onset-bipolar disorder; Mixed states during the different phases of the reproductive cycle in women; Mixed states in patients with substance and behavioral addictions; Neurobiology of mixed states; Behavioral sensitization as a mechanism underlying and integrating mixed states; Pharmacological treatments of mixed states; ECT treatment of mixed states; and Innovative treatments including neuromodulation and psychotherapy.
